Delicious Week Day Vegan Meal! Red Pepper Scotch Stew 🤤🔥
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- Опубліковано 8 лют 2020
- What I felt like eating as a vegan, a delicious Week Day Vegan Meal! Red Pepper Scotch Stew with coconut rice, plantain, kale salad and flat breads 🤤🔥
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Recipe:
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Recipe
1 tsp sweet smoked paprika
1 tsp dried thyme
2 tsp curry powder
3 cloves of garlic
1 thumb of ginger
1 scotch bonnet pepper cut in half (remove seeds for less heat)
2 medium red onions
2 red bell pepper
1 cup dried lentils
2 x 400g tinned tomatoes
1 - 2 cups of water (adjust as cooking)
Salt and black pepper to taste
1 vegan stock cube
Garnish with fresh coriander
Coconut rice
1 spring onion
2 cloves of garlic
1 cup of rice
230ml coconut milk
230ml water
Salt to taste
½ scotch bonnet (optional for heat)
Kale Salad
Kale
Cherry tomatoes
Red onions
Fresh lemon juice
Extra virgin olive oil
Salt and black pepper - Навчання та стиль
You never cease to make me literally want to get in the kitchen to cook exactly what you’re making. You give so much flavour, vibrancy and love to your food. Thank you as always for sharing 💕
J G lol yes I do
you prolly dont care but does anyone know a trick to log back into an Instagram account??
I was stupid forgot my password. I love any tricks you can give me!
@Nickolas Kaiser Instablaster ;)
@Misael Benton thanks for your reply. I found the site on google and I'm in the hacking process now.
Seems to take a while so I will get back to you later with my results.
@Misael Benton It worked and I actually got access to my account again. I'm so happy!
Thank you so much, you saved my ass !
Back to your regular schedule! I haven't cooked in so long I went for what my heart desired. Hope you enjoy the recipes! Let me know what you want to see me make next week 💜💜
Have you made a vegan curry goat yet?
@@lcoleman6046 That is literally what I'm waiting for!!
Can I use cauliflower rice?
Hey Sister Rachel
I'm glad to see you moving around, and trying to get back to 100%. I worry about those viruses ALL across this world. Please take care of yourself. We live in Texas, and The weather is cold, also RAIN for the next 4 days.😇 GOD BLESS
Can you do a low carb recipe?
I’m buying your book. You have single handed made my conversion to a more healthy Afro centered way of eating so much fun.keep it up👍🏾
I'm trying to watch the video in peace. My four year old daughter is shouting she loves plantain. 💯🤣🤣🤣
m forrester I ate plantain today best thing ever 😭😍
Trust me. 😀
Just made the stew and coconut rice...it was heaven! I'm so full! Didn't have green lentils so just used red but so good! And the smells from the caramelised onions and peppers is sooo lush!!!!
Your hair is so pretty and I Iove this recipe. Great comfort food.
Having every ingredient needed........priceless😊😊
Rachel you have inspired me to make vegan meals. Everything looks so delicious. Please make a vegan oxtail or vegan curry chicken... keep the videos coming.
Just made this. I blended all my ingredients, except the lentils, in a vitamix before adding the lentils. I used red lentils and a habanero instead of regular lentils and a scotch bonnet. I didn’t add too much water. Probably a little less than two cups. The outcome reminded me of Ethiopian food. I like it.
Welcome back Rachel! So happy 😃 to see you!
Rachel... You never disappoint...👩🍳 Girl bye... 🥰 can't wait until u get your own tv show 📺 thank u for sharing your gift... talent & ability... much ❤
Just made this for dinner and MY WORD! The flavors are amazing! This recipe took rice and lentils to another level!
Hey Rachel glad to see you're back making delicious recipes.💚
Thanks Rachel for this delicious looking dish! I am transitioning to vegan because of your channel. I made the cauliflower rice/cauliflower (the first video I watched) yesterday and my family loved it. I made it with my style of mash potatoes. My 13 years old daughter asked for more meat after she she finished eating and I laughed. I’m definitely going to make this dish. I also love your vibes.
the stew is absolutely DELICIOUS! kicking off my plant based summer right 💖
My mouth was already watering at the point of the red onions caramelizing!
Welcome back, Rachel! I'm happy to see that you're feeling better. ❤️😁
I like cherry tomatoes too. They stay fresh longer and have great flavor!
Such an inspiration in so many ways. Thank you for helping my family keep our kitchen creative!
Notification Squad!!!🙋🏾♀️💜 Yesss I'm here for this Delicious Meal definitely going to make this.
This looks 🔥🔥🔥 can’t wait to give it a go 🤤
I made the strew last night! Amazing!!!! Thank you so much! I look forward to your next video!
So happy you’re back and feeling better Rachel 💚
This looks sooooo good😀and satisfying......love the Jamaican flavours... I'm a meat eater and would love to cut down on the meat. You've given me inspiration
I made this stew and it was absolutely amazing! Thank you for the quick, easy vegan recipe. My family enjoyed it and it will be a staple dish in our house
I just bought your book and I can't wait to try them. Thanks for sharing your food and music. Much love
I really like your kitchen! The stew looks incredible! ❤
Missed you ❤ glad you're back to crank out more bomb vegan recipies!
Everything is so delicious and healthful. Rachel you are charming and a breath of fresh air in a food no man's land out here.
Girl! This meal was fire. Just finished off the last bit I cooked last week. Thank you always introducing amazing vegan recipes
I loooove lentil recipes! I recently made a delicious vegan Ethiopian beef meal except I used hibiscus flowers instead of meat and it was amazing! I’d love to see you experiment with hibiscus...(just putting it in the air!) a tip for anyone who wants to try, boil the flowers to make an amazing agua Fresca, then soak the flowers in apple cider vinegar and water with some salt to help take away the tartness. I also super washed the flowers after they soaked to get rid of any possible grains still stuck to them. It was amazing!
Oooo....will be having this sometime this week.
Thank you 😊
Loved this combo. Totally delicious and relatively easy.
This looks amazing ❤️❤️
Your meals are always so banging !!
glad you're feeling better!
Lovely recipes. Defo giving that stew a go 😊 Thank you. Love that you also acknowledge oil free options too . On my list this week .
WOW this looks amazing!!!
Looks amazing! Definitely plan to try this
I so loved the meal you put together...And I am looking forward to giving a try at preparing it. It is good that you are back online, and feeling better.
Love it !!! Can't wait to make it, thank you
I tried this tonight and it tastes as good as it looks!!!!! 😍😍
So delicious !!!
You are making my new vegan diet so tasty !!! Thankyou 🤗🤗🤗
I love these productions ❤️
That looks delicious! I can't wait to make it!
Looking forward to trying this...looks yummy!
As always it looks mouthwatering. You never disappoint
I'm literally drooling
Looks delish 😋. Great to see you back, hope you are feeling much better 😘
So happy you’re back & feeling better💛 Thank you for this hearty meal. I made the scotch stew and omg it’s the most amazing thing in the world 🔥🥰🥰🥰 Thank you for making healthy meals super tasty & accessible 💛 light and love from Boston!
So good to see you’re looking so healthy again!
Never saw massaging the kale after adding the dressing. I’ll try that!
What a great meal you put together!
This looks so good! I am definitely giving this a go this weekend!
Made this for lunch today. AMAZING!! Made my own flat breads and steamed the kale. The highlight was the coconut rice and stew. Rachel you are amazing keep your sunshine recipes coming. You look amazing btw xx ❤️❤️
Rachel is my fav channel. she explained the process in details and we can learn a lot from her
Happy to see you again friend. Nothing I love more than these kind of videos
I can't wait to try this!! My meal idea for Monday!!
Making this tonight! Looks so good
I really do appreciate your videos, I get bored with my recipes sometimes. Thank you!!!!
I was looking through your cookbook this afternoon, for some ideas. I seem to have a massive amount of dried beans & lentils in one pantry cupboard, and I'm craving something "beany" and hearty.....This recipe looks very tasty, too...so now I have too many choices. Oh gosh! Thank you for another wonderful recipe & video. (By the way, I was leaning toward your Spanish Butter Bean Stew, since I have dried limas on hand)
Looks amazing 🙌🏼🤤
This looks so good! 😍
Love the way you cook ! Taking notes each time 👌🏼
That looks soooooo good.😋
I made this stew, and it is delicious! Thank you for sharing!
I made this lentil stew this week and it's really delicious!
This seems so simple to follow!! I’m definitely trying this
Glad to see you are back! Hope you are feeling well. Definitely going to try this video. It's hard where we live to find scotch bonnet so we use habanero instead.
What I like about you is that your dishes are decent
Looks good and I'm glad to see you back!!!😀😀😀
You are WONDERFUL! Thank you very much for your recipes 🥰
Hi 😍😍 your hair looks great!!
This looks so delicious and easy, def will out it in my rotation
Definitely gonna try this recipe ❤️ and I love your cook book it’s amazing 😉
Looks amazing
Humm looks delicious and thanks for sharing!🤗
So glad I came across your channel, love it. I'm from the Caribbean and I love all your vegan recipe. Ouu and I love plantains.
I will fo sure try this one! Btw u look stunning, glad that u are okay😊 welcome back Rachel🤩
Yum, yum, yum, da girl is back ♡♡♡
Yassssssss passion twist
Love you and your channel ❤️❤️
Ugh this looks sooo good😍
Great video!!
Omg i had done this yesterday and it was sooo good 😍
So happy to see you back. Just brought your cookbook, can't wait to start making your fire recipes 🙌🏾
Looks delicious.
Looks so delish! 😀
Hi Miss Rachel, I purchased your book from Amazon and it arrived today. I am so excited to start preparing recipes from your book. It's a beautiful looking book. This is going to be exciting..
This is soooooo delicious. I have to try this today for dinner
This was so damn delicious ❤️ thank you for this
Delicious!!!! Lentils have been elevated!
🗣RACHEL... this was so darn good! I made the coconut rice the way I usually make it but that lentil stew was EVERYTHING!!! 👌🏾👌🏾👌🏾 thanks! I love simple yet flavorful recipes.
I LOVE THIS HAIRSTYLE SO MUCH ON YOU
That looks fire and its so simple. I'm making this tomorrow
Your Food Looks And I Know Taste So Delicious ! 💯
Okay, delicious looking food but dayumm, that hair! I loveeee your hair, you look SO good! I’m glad you’re feeling better. Can’t wait to see what you upload next❤️
Fantastic to see you back Rachel. Looks delish Going to try it out tomorrow. Could you do sweet potato recipes. Thanks✌🏾 💜
I love it!!!👍
Hell yeah going hard in 2020!! Looks delicious 😍💚🌱👌🏾
You are a saint. Love your videos!
The lentil stew looks so comforting 😋😋😋
omg i just made the stew today and it came out delicious and spicy. i paired it with cauliflower rice. thank you so much for sharing this recipe :) I am SO obsessed with your content!! Thank you for giving people like me the confidence to cook vegan meals :) xoxo