Hand Speed and Stamina | Boxing Home Workouts

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  • Опубліковано 24 кві 2021
  • For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: / @precisionboxing
    This document contains all playlists at each level of the membership:
    docs.google.com/document/d/1-...
    Precision Striking UA-cam Membership:
    / @precisionboxing
    Level 1: Past Livestreams, Exclusive Workout Videos, Boxing Drills
    Level 2: Boxing Workouts (Includes DE Bag and Jump Rope Training Camp}
    Level 3: Beginner Boxer's Portal: Comprehensive training for true beginners
    Level 4: Week Long Boxing Training Camps to discover your potential
    Level 5: Reviews and feedback on your boxing training and technique
    Level 6: Comprehensive Instructional Videos (Footwork, Head Movement, Defense, Padwork etc.)
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КОМЕНТАРІ • 81

  • @boxinghomeworkouts
    @boxinghomeworkouts  Рік тому +2

    For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: ua-cam.com/channels/4PwJo76WpTOk-3N8dazt1A.htmljoin

  • @adamtheodoroulakes5490
    @adamtheodoroulakes5490 3 роки тому +7

    And FYI, way better than than the workouts that cost a fortune on Fight Camp. Great content

  • @Nick-qo8jw
    @Nick-qo8jw 3 роки тому +7

    Just finished it! I'm exhausted and full of life!

  • @souriasli3468
    @souriasli3468 3 роки тому +2

    I am from Syria and watch your videos and do your workouts and shadow boxing. You are the fucking best of all.

  • @andresvivesdecespedes1661
    @andresvivesdecespedes1661 3 роки тому +3

    Recovery session for me today. Decided to go through this one. Not even a tiny bit disappointed!!! My shoulders are really feeling it!!! Thanks coach!!! 💪🏻💪🏻🥊🥊

  • @raiwatsagdeo1752
    @raiwatsagdeo1752 3 роки тому +10

    Thank you these workouts coach... Really appreciate them

  • @crimsonfalcon07
    @crimsonfalcon07 3 роки тому +3

    This one was just what I needed to get back into things after a recovery break. Your method and ability to put out so much good content so quickly is unbelievable. I love how many different skillsets you manage to include in every one. Hardest one for me was the hook switch hook overhand. For whatever reason, that overhand felt so awkward. Gave me insight on a good weakness to work on. Thanks Coach!

    • @tylerx8848
      @tylerx8848 2 роки тому +1

      When you switch foot aim to get your left foot where your right is (,if you're orthodox. You got to do it in one swift motion, this will give you leverage on your left hook, which will translate into leverage for the right.

  • @Tomara710
    @Tomara710 3 роки тому +4

    Thanks for the detailed timestamp. That is very useful.

  • @jamesrivera6068
    @jamesrivera6068 3 роки тому

    Great stuff, thank you

  • @michaelkelly60
    @michaelkelly60 Рік тому

    Very noice! Thanks for another great workout

  • @djd-cepticon7215
    @djd-cepticon7215 3 роки тому +4

    I literally just bought one of these yesterday, haha. This is gonna be fun!

  • @augustuspatrone6790
    @augustuspatrone6790 3 роки тому +3

    This guy is always on point.

  • @avtobus1234
    @avtobus1234 3 роки тому +1

    Thank you so much sir amazing work

  • @sandeshrana7225
    @sandeshrana7225 2 роки тому

    Great content. Thanks for the workout

  • @jonoribeiro7668
    @jonoribeiro7668 3 роки тому +1

    Top workout! Loved the flow of it! Thanks heaps coach!

  • @tomasoveneroso
    @tomasoveneroso 3 роки тому +1

    Love these workouts.

  • @fightclass6979
    @fightclass6979 3 роки тому +1

    Awesome boxing workouts as always

  • @ADWrites24
    @ADWrites24 11 місяців тому

    Great work !

  • @nellamj19
    @nellamj19 2 роки тому

    Love this format, fun and hard at the same time 💪🔥🔥

  • @mattdempsey8173
    @mattdempsey8173 3 роки тому +1

    Great workout it was so fun, you are a great coach

  • @ensartadorerecti
    @ensartadorerecti Рік тому

    Awesome Work Out.

  • @marcgrano8820
    @marcgrano8820 4 місяці тому

    Awesome workout! Thank you!

  • @ehsandaryaee2856
    @ehsandaryaee2856 2 роки тому +1

    Very, very good job coach, really nice 👊❤🔥

  • @yon.10
    @yon.10 7 місяців тому

    That was a great workout, coach. Thank you 🙏🏻

  • @paulclifton0691
    @paulclifton0691 3 роки тому +1

    Loved it. I was gone from home for a month and today was my first workout back home with my standing bag. Thanks very much!

  • @FuckYourCredentials
    @FuckYourCredentials 3 роки тому +2

    Love your shadowboxing app! I personally do it on the double bag.

  • @MrArabiancamel
    @MrArabiancamel 2 роки тому +1

    one of the best workouts I have done. i will be coming back to this again in the future. thank you for this great workout.

  • @abdilhagi6787
    @abdilhagi6787 3 роки тому +1

    Thank you, it was very helpful for rookie

  • @RealCoachMustafa
    @RealCoachMustafa 7 місяців тому

    Great workout. I love the combination of technique and conditioning

  • @TKDPWR
    @TKDPWR 3 роки тому +1

    nice work

  • @TKDPWR
    @TKDPWR 3 роки тому +1

    thanks coach

  •  3 роки тому +1

    Nice work

  • @youngsvideos2549
    @youngsvideos2549 3 роки тому +1

    Much needed! Very challenging! I faded half way then got my second wind! The 6 punches quickly turned into rabbit taps but I gotter done! 🥵💥💪🏼 great stuff as usual 😅

  • @nellamj19
    @nellamj19 3 роки тому +2

    A fun little workout, it flies by you don't even notice it, until you are done 😎

  • @crazybird30
    @crazybird30 3 роки тому +1

    Love all your videos, this is great though as I only have a standing bag. 👍🥊

  • @blindweaver3755
    @blindweaver3755 3 роки тому +1

    More workouts like this please. I can't hang an heavybag and I don't know how to approach the standing bag

  • @kaslaye
    @kaslaye 11 місяців тому +1

    I will try this...thankss saludos

  • @peterchaseify
    @peterchaseify 3 роки тому +8

    For the algorithm and for your efforts. My go-tos are the Extreme Punchout and the Mayweather but a six punch flurry sounds like fun too, my old routines were getting stale so I'm grateful for this channel to help reinvigorate my love for the sport.

  • @YamaPerc
    @YamaPerc 3 роки тому +1

    I’m a boxer and I’ve been adding these to my workouts ‼️

  • @tylerx8848
    @tylerx8848 2 роки тому

    By time i was done i was able tp ring out my shirt. Rem I to stay hydrated. Thanks Coach!!

  • @thetrickster3616
    @thetrickster3616 2 роки тому

    mine is not as solid as your but I will try my best using it once Im recovered. Great idea! Thank you so much for the videos!

  • @ohgodimgood
    @ohgodimgood 3 роки тому

    I did this at the gym last night--fantastic workout! Thanks!

  • @boneskiiie1357
    @boneskiiie1357 3 роки тому +1

    Luv this type of workouts not gonna lie was dying but got thru it 👊

  • @harrasingh998
    @harrasingh998 2 роки тому

    Did Leg day yesterday and did this the next day and could barely finish the video - believe me even though I do boxing, these workouts are intense and will get you super fit

  • @tamirlevy5335
    @tamirlevy5335 11 місяців тому

    Wow this one was hard 👏👏👏

  • @varunvarma1340
    @varunvarma1340 3 роки тому

    Really fun workout, good to do on those days you just wanna get some sweat going 😪

  • @cosmokid2834
    @cosmokid2834 3 роки тому

    I’ve gotten so good at boxing from you. If I ever become a champion witch I hope because I box and workout 6 hours a day. Anyway if I get big imma give some of it back to you. Thanks keep up the great content bro.

  • @manishluhar6252
    @manishluhar6252 3 роки тому +1

    Reflex bag workout video sir please

  • @davidmccarthy3562
    @davidmccarthy3562 3 роки тому +1

    50th like power jabbed great gonni do this in 1hrs time i have heavy bag plus stand up (stand ups a juniours) very light i use for footwrk i have both in my set up can varie between these double end n aqua ball all 4 r up n wrking cost £14 the stand upgave heavybag recylced n gave double end bag home made aqua ball £12(water bouy) gonni do this once bk thanks great 👏👏

  • @amarh111
    @amarh111 9 місяців тому

    Nice session, got hell of a sweat doing this one! I have a standing bag and used it regularly for last 4 years. But how do you get yours to not slide across the floor? I’m forever having to slide mine back to the right position so it doesn’t hit things behind it

  • @danieldelguercio3015
    @danieldelguercio3015 3 роки тому

    Another great one! Have you given any thought to making any of these building heavy bag combo workouts with the Canelo, Tyson, etc. combos like on PS? That would be awesome, but if not, totally cool. I appreciate everything you put out.

    • @boxinghomeworkouts
      @boxinghomeworkouts  3 роки тому +2

      I have thought about but I don't want to go down that path on this channel. Nevertheless, most of the combos are inspired by these fighters, I just don't mention it in the video.

    • @danieldelguercio3015
      @danieldelguercio3015 3 роки тому

      I can definitely see that. Thanks again for all the great content on both!

  • @sentailinn7194
    @sentailinn7194 3 роки тому

    I've been checking out your store and I've noticed a change from the heavy hitter gloves you're using to the one you're selling. The one you were using as the precision striking logo but the store has plain black and red lining. I just want to know the differences if there are any, thanks!

    • @boxinghomeworkouts
      @boxinghomeworkouts  3 роки тому

      This current version is built more durable but not as form fitting, not as detailed and expensive to make. Its more of an economy glove, which is reflected in the price.

  • @mukund1468
    @mukund1468 3 роки тому

    Shadowboxed the entire workout, coz of a healing left wrist😭.. but tough as hell 🔥🔥🔥tried shoeshine in between, but too tiring 😀

    • @boxinghomeworkouts
      @boxinghomeworkouts  3 роки тому +1

      I hope you recover soon, way to stay consistent!

    • @mukund1468
      @mukund1468 3 роки тому

      @@boxinghomeworkouts thank you JT 👍🏻😀

  • @qasimmohammad2076
    @qasimmohammad2076 2 роки тому

    Not knowing the combos is making me not go 100% should i keep going cause i might memorise them and go 200% when i memorise them i think i should

  • @gavarapavanshankar7356
    @gavarapavanshankar7356 3 роки тому

    Can you add some workouts for power like you added recovery day why dont you add power day
    BTW your circuits are no joke

    • @boxinghomeworkouts
      @boxinghomeworkouts  3 роки тому

      Check out my strength and power day in my Fight Week series.

  • @billhoare7404
    @billhoare7404 5 місяців тому

    11:33 Thought I was in shape til.I tried this one. I mean wholly sht JT lol

  • @erikbritz8095
    @erikbritz8095 3 роки тому

    I understand why you went slow with this one most people will not survive if they went max speed n power all the way.

  • @josesammut9396
    @josesammut9396 3 роки тому +1

    Can I replicate this with a hanging bag?

    • @josesammut9396
      @josesammut9396 3 роки тому

      Gyms open back 10th May so I'm thinking of getting some good workouts in throughout this week and then run through the fight week program so I get back in the gym in tip top shape. Thankyou for the workouts man. Really appreciate it. Any way I can support the channel?

    • @boxinghomeworkouts
      @boxinghomeworkouts  3 роки тому +1

      You can definitely use a hanging bag, this video just shows a different approach.
      I have a bunch of products in my shop on my website, or you can join the membership on my Precision Striking channel for $3.99 a month.

    • @josesammut9396
      @josesammut9396 3 роки тому

      @@boxinghomeworkouts OK. Maybe you should have a membership on this channel too. But only so much a man can do I understand. 🤷‍♂️

    • @josesammut9396
      @josesammut9396 3 роки тому

      @@boxinghomeworkouts Done and dusted. ♥ Thankyou coach that was good.
      Had a hard time keeping up with your pace. Maybe it's the bag, maybe it's my conditioning.
      I'll join Precision Striking today and do the 15 rounder again tomorrow. Covering my tracks 😂

    • @jbujouves
      @jbujouves 3 роки тому

      Awesome awesome awesome

  • @adamtheodoroulakes5490
    @adamtheodoroulakes5490 3 роки тому +1

    Smoked

    • @franksouliere
      @franksouliere 3 роки тому

      This one had me tapped by 3rd combo. Awesome workout 💪

  • @danielesalamanca3411
    @danielesalamanca3411 3 роки тому

    No space in my home for this