The SECRET to be FEARLESS | Buddhist Philosophy | Watch if you’re scared to Fail in LIFE!
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- Опубліковано 2 жов 2024
- Fear has been a paralysing emotion for me, all my life I’ve been scared to take decisions cause of the fear of consequences and the unknown and uncertainty around it but something really changed since I came across this concept! Fear can really be harnessed and used as your bodyguard and Yongey Mingyur Rinpoche says, try it and let me know how it goes! Always remember you’re bigger than your fears, your fears are only here to guide and protect you and to make you aware of the possible outcomes of the decisions so you can move accordingly, in the end you make the decision and live with the outcome, good or bad, it’s yours!
Thank you for the love on the last video, your comments are welcome, please use this space to share more on this and if there is something you’d like other to know about this concept too!
Don’t forget to share with a friend who can really benefit from this video and I’ll see you in the next one ❤️
You can follow me on : Simmy Goraya : / simmygoraya
Oye Simmy : / oye.simmyy
Shot and edited : / praveen0202
Assisted by : / manpreetbhamraa
Chapters:
02:33 Story of the bodyguard and the Queen
06:08 Hey fear, be my consultant
09:51 Do a fear analysis
12:46 How fear feels!
15:00 An exercise for you
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Hi guys, this is my personal favourite video so far, I have started consulting my fears rather than trying to get rid of it and this little concept really makes me feel powerful and puts things in perspective! Hope it helps you the same way, looking forward to your comments! Would love to hear your thoughts on this too! Let’s all make fear our bodyguard!
Very helpful. Thank you ✨
❤❤
Very very helpfull diiii❤❤😢😢😢😢😢😢😢
I did same ...I have intention so many tyms but I ignored and ruin my life ...ko mei sochtihu kyhai kse hai lyf aap serusly bahut clear un baaton ko clear krdete ho mam sister ...apki conversation milujhe bahut help krraihai...Jane anjane jse bhi bahut helpful Jo koi nhi smjha pta even mei Jo thi vo bhi nhi Rahi log pgl or khdetehain jb bhi kisi se discuss krti rhihu
Me: really really very helpful.
My fear: I am not able to digest these things😏.-
-
- {(Because I am still possessed by fear. And I am not able to separate fear/bodyguard and Raja Rani.)
It will happen.
It will take some time.
It will happen like it happened after watching the first two videos.
eye opening slowly slowly.
I was living in hidden anxiety for so many days. Till now I have not even found out whether I am who I am or it is my anxiety/fear😮. But now I have to come out. Earlier I wanted to tear the chest of the fear dominating me from inside and come out as an angry, confident, patient, determined person. और उसके छाती पर पैर रख कर उसे ऐसी आंख दिखाऊ की वो डर खुद डर जाए😤। But😮💨 I always lacked strength for that😢. The trick of Raja Rani and Bodyguard is way simpler and also less effort😧😟😧🥲🥲Why did I not know this earlier. How many years of life have I wasted. But now; not anymore.😎}
You are so genuine .... love listening real experience... so refreshing....❤
We always want one person to listen & support us but never find such person and it’s only me to listen to oneself and understand an do the right thing to counter fears
Listening to all your 5 videos i realised i used to be the same since childhood till the age of 22. Always overthinking putting focus on every feeling every thought, i started writing everything down since the age of 12 till 22 but that didn't helped insted made it worse, in clg i tried to make my relationship worked but that didn't i was so stuck couldn't leave the guy. It was much later around 23-24 when i finally realised to just slow down the thinking a Little n We need not to think about everything and sometime just go with the flow, this helped. Relax calm yourself down bc every feeling isn't a fact. So just let that go. This helped me a lot now in 24 and in a much much better situation now bc i started focusing only on the good. AND ONCE YOU CONSCIOUSLY TRY TO SLOW DOWN YOUR THINKING THE THOUGHTS COMING TO YOUR MIND WILL SLOW DOWN
Simmyy this was like a therapy session, honestly ❤️ I've never watched videos like these because they were always boring with so much serious talk! From your perspective, you might not have had many experiences, but for a 20-year-old like me (or maybe younger ones out here or maybe older but less experienced), it's totally a delight to watch you and learn from you! You were great when you were creating makeup beauty content, and you are great now too; it's more vulnerable and relatable ❤️🙏 Believe me, it's the best! Please don't stop; we, as your little learners, need you.
i though i will listen someone so sincerely for 25 minutes without any kind of editing and transition,really grateful for this persepective of fear is my best friend
Fear alarm is ringing loudly in my stomach, chest and even my entire body.And now I'm paralyzed to make any decision. I feel very low.
I relate this to very deeply
Same ....
You are so beautiful. I really connect with your deep thinking and perspective on life. I hope you find an amazing guy who will cherish every moment with you.
Please continue this format. You are gifted when it comes to simplifying complex ideas and adding your perspective to it. These videos are surely helping a ton of viewers. You are made for this.
Need more videos on mental health issues ❤u support well
hey, just wanted to let you know i have been following you since 2 years and i have also watched your beauty content and i just want to say keep going , you are doing great and forget about what people will say and just do you , we are with you !
great one , thank you for sharing this perspective . when you said , you do not know if this is even going to affect to anywhere in future makes me think ,how beautiful our journey is of knowing certain things and learning new things .
Really helpful,Thank you😊
You know what simmy I’ve been following you from years now and the best part is you did not give up. There’s nothing wrong with trying new things and exploring. We as your followers and aundiance is VERY PROUD OF YOU. You’ve always been very candid and amazing! Keep going. ✨
Video is amazing as always simmy...you are a great story teller. One suggestion ...there are certain irrational fears too which make absolutely no sense and chain us
Simmy bro way you express thought fantastic, aapko sun kr thinking perspective change ho jata hai 👏
Fear management depends on individual's life, work etc, but always be a king or queen to the fear, if you make fear the king or queen then it will engulf you, you wont be able to differenciate fake alarm and true alarm produced by your fear for your entire life. Always keep your fear under control, keep your fear safe, dont loose it, because "fear of wasting our life is what makes us go towards the light".
This has been one of the most amazing video on internet. Though many people discussed the same topic but the way you conveyed the same message is very relatable and amazing
Thanks Simmy
Keep making these kinda of videos,these are amazing ,don't ever STOP
One tip-
Never put this kinda background music
And secondly don't run for numbers and likes for these kinda of video's as even if your bringing 1000 people life changed it's a huge impact over the world
What a unique perspective towards fear. I have never seen a practical concept like this. I'm feeling so light after watching this video I'm gonna apply this concept as much as possible from now. Thank you so much, Simmy for providing massive value through your content❤
Not sure if your have read gita and some Upanishads.. the process you are going through is the real "swa dhayaya". If you believe in rebirth some life you would have definitely been a great soul that is propelling you forward to look for answers for the greatest questions of live and most importantly not take any one elses answer but find them for your self.. it feels so wonderful to discover a seeker like you... May you go a very long way and not stop till u find the ultimate joy...
This video is really eye opening for me...thank youu soo much for this video...now me bhi nhi bhulungi ye kbhi bhi...❤love youu
Has Simmy moved out of Mumbai? Coz her background is damnnn pretty and calming, giving beautiful South Indian vibes
"i am the queen and fear is my personal bodyguard/consultant"🙌🙌omg such a magical line
Such genuine content with good vibes. Glad paying bills for the internet. 😇❤️
Make fear ur bodyguard 🙌♥️
Khud ko tasalli dene k liye ek aur tarika....kch b bana lo matlab koi b line ka bas all we need is to make ur mind and heart at peace
Ameero ke chochle hai bas ye sab
❤❤❤❤ this video helped me i will change my perspective . Will try to adapt this and this concept actually is very soothing in itself that fear is my bodyguard and its there to help me thankyou simmy di you have alwaya been my fav bug sister in giving amazing life advices to this 24 yr old thankyou
Even if you don't have experience of 50 years, but your perspectives on these little but significant part of life (like fear - everyone tries to ignore it instead of handle it constructively and then it overpower us for rest of life) are just amazing.... ❤❤❤ . Please continue to share your thoughts and experiences
Truly loving your new series❤ please make videos on relationships
I really needed this today and would love to see your other videos like this where you will share your perspective.. justt keep going and I am eure it will be impacting the life of others in a good way..
Thankyou ❤
i so understand this...i have had really terrible experience wrt marriage and adjusting in my in laws place..n my triggers are at peak now.. so m not even kidding when i hear what ur saying simmy... but still this solution doesn't work for me.. im still struggling..
We all need big sissy like you 😍 lots of love 💕
Simmi di pls keep making these kind of videos ❤I really need this in my life.
Ma'am there's a feedback from my side is , the background music or beats should feel natural , soothing and relaxing mmaybe you can change it . Because you voice is soothing and these videos are about relaxing your mind and to know yourself
Thank you so much 🙏
Its really an amazing perspective!!❤
Loved it❤
Needed it so much. Thank you, nobody explained it better. ❤
This video is what I need right now, thank you for putting this video online😊
hey ! i dont comment much on videos but today i had to because literally something compelled me to . i discovered your channel today only and i have already watched 4 videos from this playlist. i must say you are doing a really veryy verryy great job . your words seem like magic. it doesn't seem like a nonsense motivational speech which seems impractical to apply in real life . instead everything feels so natural and useful . you are really helping people like me who are struggling with figuring out stuff. i appreciate everything you are doing...looking forward for more such content..thanks❤
Best explanation of fear ever ...
Came across this video at the right time! Thank you for sharing this perspective❤
Your last video was good but this, sorry, doesn’t make any sense
thankyou for putting this out simmy
Honestly maine jab thumbnail deka toh I was like ok I might learn some strategies or tricks to overcome fear and anxiety, but jab video deka I felt like yeh toh mere words Bol Rahi hai, literally it was so simple to understand and relate to whatever you were saying and the take-home from this video was: your fear and anxiety is your guiding power, don't suppress it or don't be afraid of it instead sit with it and understand what it's trying to say. Thanks for this video. Lovely lesson shared!!
Background music is very bad.. you lose the whole seriousness of the video
This was a great perspective.. well said..
Sometimes you agree to your fear alarm but it's difficult to take that difficult step. How to go ahead with that phase?
Thank you dii for making this vedio it is very helpful for me❤️ I want to ask where u got the inspiration about it
Keep more videos like this..❤
Just wow ❤
Please make this kind of content... It's really helpful 😢... Too much needed😊...,. Thank you so so muchhh ❤❤❤❤❤❤..... From entire heart 💕💕
Thankyou so much for sharing ..we do need a guiding sister❤
Itne achhe content par itne kam likes. This is a real 'Fear' for Good content creators.
Thank didi for emotional support...👌👌🥰🥰
Muje to bht pahle se apko dekh k lgta tha ki ...
You need some healing...
And aap spiritual journey mai bhi ho ..
But you are not aware of your journey I think ...
Daily spiritual routine
Inner work
Apke andar k saray stress ,fear xyz ngtv suppress emotions ko clean kar dega
You will feel relax and happy and joyful.
I guess now you ara on right path😅❤
For me fear is like
Ego protecting himself from changing current situation
Thanks a ton it’s really informative ❤❤❤
Dii background music not good .
Thank a lot 😊💝💕
Your videos are truly helping me somewhere 💟🥺
Just a suggestion please don't put background music your words are so enough to make a change for thoughts 🙃
I would like to share something that my therapist told me, I have this habit of catestrophise everything, so, she said okay, go ahead and do it, but also imagine you dealing with the worst outcome of your decisions. Bcz you have done that in your past.
From which world is you.just speechless 😶 Amazing 😍❤
Man i cried 30 mins over fear , i get this video in suggestion
Well explained ❤
My God. This is such a LIFE CHANGING perspective ❤️
Helful video mam
Room is very Dark
try to mount your camera on tripod or somewhere else on rigid place. Shaky frames distract the viewers from the agenda.
please contiue putting out such insightful videos .love u for this simmy
Wow so beautifully explained, it literally felt like a therapy…!!! ✨
❤❤❤❤ thank you for sharing all this, the type of videos you are making now are helping me a lot, like I have someone to guide me as an elder sister I feel calm after watching your videos
Kudos to this Video👍👍👍👍👍Keep continuing making such type of videos.
Please suggest some books di which you read n you love them..
Best video ever
Keep it up
Hey, it's amazing. Really a great perspective to look at fear.❤
I am the only one 💖🕜 person who knows whatever I am about 💟 my future about my past and present 💝🎁 So everything command from my mind and I do that from the past present 💐🎁 and future it's only me that's it.
What do you think? I need good friend 😉❤️, good partner, good person, and understand 💋💕 my all feelings 👄❤️ as a human being, love, sorrow, different different feelings, 💔❤️ may be sometimes not suitable both of us but relationship must be considered and continue as well as starting from the first is as it is,first impression is the last overall ever last healthy.
please make a video on how to ask a woman for a date without being direct.
This video was an eye opener!! ❤
Didi why don't you try writing a book on what you learn and have experience about.?!!
How how when your own family members & siblings are main cause of your fear , anxiety.
❤❤Nice
great content but you should keep yourself or camera stable as you are capturing your personal experiences not filming a movie.
A video once a week at least plz , Dont be lazy
Vdo on insecurities pls simmy
I am alone.How to look for a better life partner.
I came across your account and I feel so good to see this vedio. Needed it so much ❤
😲.... What a life changing concept❤
I love your storytelling ❤
Enlightening maam superb 🎉🎉🎉🎉🎉🎉🎉
Hey simmy i jst want to knw ye location konsi h it seems calming place plz tell me
This is exactly what I wanted to hear! Thank you so very much ❤
Damnnnn this perspective😇❤
now i can watch horrar movies 😇
Hey simmi bhut acha legta hai apke videos dekh ke sach me kafi chijhe ka jawab milta hai.
I want to ask one thing if you alarm baj raha hai stomach me aur chest me tabhi hume pta nai chal raha hai ki kya fear hai tab is situation me kya Karna cahiye?
thoda camera stable kar paenge to hmara dhyan sirf apki baat per rehta....for me its a distraction while listening
Didi , you are best 😊
Glad to see this video. Whatever comments I shared with you till now, I am satisfied that I made a logical expression of your personality. Yes, I would stick to my previous comments. You are a seeker, a person on a journey of self exploration. Here, in the context of this video, I would like to share with you a video of a well-known psychologist from Pune. She is also a doctor her medical background helped her to analyse this emotion called FEAR in a more logical & physiological way. Although, the video is in both English & Marathi you can understand it and surely it will give you many insights. As you mentioned that one single line " fear is our bodyguard" created a shift in your perspective. That video has two part, in the second part she has shared many useful techniques that help an invidual to practically apply those techniques and deal with anxiety. As people want practical solutions not lectures from any motivational speaker. I am sure you will be happy to watch those videos.
I want to talk to you 😊
Simmy The Philosopher ....Very Introspective !!!