500 Kick Taekwondo Workout Routine
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- Опубліковано 25 сер 2024
- 1,000 Kick Workout: bit.ly/1000Kicks
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hey Alex Can you do a video on stretches or something to become more flexible for kicks etc?
Pick a yoga video
I've tried 500 kicks challenge on my channel please check out if interested
Muy bien, felicitaciones
I'm definitely putting this workout into my trainning regime😄!
Hi
I've done this challenge on my channel recently please check out if interested
This makes me wanna do this. Thanks for the motivation Alex
Heya
I've I've tried 500 kicks challenge on my channel please check out if interested
I only do 200 kicks on my one session..........You are amazing Alex........superb
Heya
I've tried 500 kicks challenge on my channel please check out if interested
You and Donavan Barret are so inspiring. I'm so glad I came across your channels.
I did the 1,000 kick workout with one of my adult classes. We didn't quite make it to 1,000 because of time, though. This might have to be our next one!
Alex that was a impressive workout
I took your 1000 kick challenge and had an adult martial arts class try it out. We got to around 750 in the 45 minute time period of the class so i'm going to take this one and try it out sometime to see if it works better in the amount of time we have our classes as a good workout/kick stamina training. We'll see who can get to the 500 kick club.
I've done a 500 kicks challenge on my channel
Please check out if interested
Hello maam. Can you help me?
nice
hello Alex, how are you doing? I'm feeling a little unmotivated to do taekwondo. What do you recommend me to do to get motivated again?
Sparring. Theirs nothing like pushing yourself against someone else to get you motivated. Even if you don't wanna spar just doing it with someone else is a huge help. Their were plenty of times when I was doing taekwondo that I didn't feel like going in that day as I used to do it 5-7 hours a day 5 days a week. 2 2 hour sparing sessions amongst those really helped bolster my drive to keep me going
I wanna get back into it to try and get my abs and kicking ability back to what it was 12 years ago
Great channel !!! Keep it up 🙌🏾🙌🏾🙌🏾🙌🏾🔥🔥🔥🔥🔥🔥🔥
Hi
I've tried a 500 kicks challenge on my channel
U may check if interested
Mam I don't have a punching bag, and I train at home.. Where can I practice?
You could use targets if you have someone who can hold them for you, or save up for a little punching bag. Canvas bags are the least expensive but you have to wear some protection on the feet. If none of these are options you could kick the air, or get creative and tape something soft on a tree or something
Tree. Wrap it in a blanket
A que altura de tu oponente se supone que estas pateando?saludos
That was a nice kicking workout Alex
Heya
I've uploaded a 500 kicks challenge on my channel recently
U may check if interested
Impressive!
Heya
I've tried 500 kicks challenge on my channel recently
U may check if intrested
@@etishascorner7997 thank you
Bruce lee: i'm not afraid if a person trains 1000 kicks
but i'm more afraid if a person trains 1 kick 1000 times
True
Nice wow
2nd 💪🏽🙏🏽🙌🏾
Id wear pads and let alex kick me till i passed out .....which would be like 2 kicks lol
1st
Hi
Very sloppy kicks. Karate kicks harder than that. Thats real training.
Wow nice comment thanks for sharing
Hi
I've tried 500 kicks challenge on my channel
U may check out if interested
I think she did this more for cardio. Not really training strength 😅