David Shamey Certifies on IronMind's Captains of Crush No. 3 & No. 3.5 gripper
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- Опубліковано 1 сер 2019
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The power of my hands is my hobby," David Shamey told IronMind and to show how serious and accomplished he is, Shamney has just been certified on both the Captains of Crush (CoC) No. 3 and the Captains of Crush No. 3.5 grippers. 22-year old David Shamey says he doesn’t have a formal gripper training routine: "I close them when I want and how much I want." Shamey has been training on grippers for six years, saying, "CoC grippers were recommended to me to develop fingers for armwrestling. Congratulations, David Shamey: your name has been added to the certification list for the Captains of Crush No. 3 gripper and to the certification list for the Captains of Crush No. 3.5 gripper.
No.3 Captains of Crush Hand Gripper - c. 280 lb.
www.ironmind-store.com/No3-Ca...
No.3.5 Captains of Crush Hand Gripper - c. 322.5 lb.
www.ironmind-store.com/No35-C...
Captains of Crush® Grippers: How to Certify and Rules for Closing:
ironmind.com/certification/ca... - Спорт
He should get to shake the hands of people who hit the thumbs down button
Like Denzel said, “ mess with me I’ll snatch the life right out of you” 🤣
this is so impressive...ive been working on them for two years and finally closed the number two...he closed the 3.0 like I close the 1.0.....just unbelievable !!
Yes, it doesn't seem possible when you can only close a No.2 or similar.
Congratulations, bro. I remember having a difficult time with #1. On a good day, I can do #2 x 3 on both hands, so I went ahead and got the #2.5. After a few isometric attempts with an inch gap (haha), the #2 feels much easier afterwards. To be certified on #3 would be awesome.
Crazy right
You're weak
which one was your max when you first started. I’ve never trained grip and i can 3/4 close Number 2, so id want to know as a comparison for where i could possibly get to
BTW Congratulations young blood,very impressive!Really I am hoping you will get to close the CoC 4 soon and get certified.It has passed a long time from the last certification of THE 4!
Just unbelievable the ease with which he closes it. I need to brace myself with my arm at my side in order to close the 3, forget about using the credit card. Simply astonishing and I have been trying for years to close the 3 with a proper set.
Nice.luis. me and our fellow folks on working hard close and I'm working on tns closing the 3.5 and ghp8 with rgc 179. And I'm training doing negs on #4s now. So getting there. We stay consistent it can be done my brother. Swing on by channel when time allows for cool tips and discussions for getting stronger. Have you tried the. Ghp8 or 3.5?
Congratulations to the new gun. Saludos IronMind. Muy bueno!
Insane.. great job David - this is supernatural strength!
You need grip strength just to open the package!
You all prolly dont care at all but does any of you know of a tool to get back into an instagram account?
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@Christian Otto Instablaster =)
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Seems to take quite some time so I will reply here later when my account password hopefully is recovered.
@Harry Johan It worked and I now got access to my account again. I'm so happy!
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@Christian Otto you are welcome xD
Congratulations i'm very fan , amazing from Belgium !
I’m very fan too
Congratulations! Very impressive
Strong! Congrats
Beastmooode! Almost closing the 2.5 hope I get there too
awesome! good job!
Amazing, 3,5 COC Full close, i hope you can close the 4 COC in the future
Only giants hands do
@@fares.b1301 he already did. Multiple reps to.
just did number 3 thank you!!
This guy makes these look too easy!
They are easy
@@ryanblueballsbowen4691 Oh.
@@Ejexion Nah jk lol. The coc 3 is crazy hard. I close the Coc 1 for 88 reps but cant even get one on the coc 3
@@ryanblueballsbowen4691 Haha. I hear ya. I can now "click" the CoC 2 a bit, but the 3 is going to take a while to close.
@@ryanblueballsbowen4691
easy?? i cant close it with two
Hands :)
Amazing closes very strong
Good job.
Nice job😁
Congrats! super good conditioning and loose muscle in the forearms !
Amazing feat. I can almost close no. 2. I feel that very soon I'll be able to.
I used to be able to close a 2 pretty easily and could credit card close the 2.5 to within 1-2mm. That being said, even using a deep set I couldn't get half way with the 3. It is immensely tough!
Hope You Do It Bro
@Tony Hi! Surprisingly, I've had no significant improvement. I still can't close it, although I'm pretty close. I trained with grippers like 5 or 6 times a week.
Raul too much frequency. Take off from gripper for a week or two and I’m sure you’ll get it. Only train your grip once or twice a week
@@theamazingcj5708 i mastered a number 1 gripper from not being close to repping 3 to four times full range in just half a week, should i take breaks for higher level grippers?
How to get certified do i have to be in person?
Is the verification video sufficient?
The 3 looked effortless.
David is one of the strongest in the world in grip strength. Also Nathan holle🔥🔥💪
I can set close a 3… I don’t think people can comprehend how strong his hands are. World class
Круто! Поздравляю
Kid closed the #3 like it was a cheap plastic gripper from Big5. Impressed. How much training did it take? and how long?
It took him a year , and he didn't train at all , just did it like once a week or something like that,
@@user-og9nl5mt1b once a week is actually perfect for this since you need proper recovery time and assuming he also lifts heavy compound weight going for more session a week would probably be detrimental
What a beast
Beast mode
красава!!! номер 4 осталось
How often should one train with grippers meaning once a week,every day,every second day....?
TrippleZ3D twice a week should be enough, specially after a pull day
I train once a week/once in 5 days. I go heavy and hard 5s on 1.5 for example. I closed the 2 in a month of training (4 sessions). Sometimes I also did trainer 20 reps 4 sets. 1 for 10 reps 4 sets and call it quits. You need to mix hypertrophy with strength same for powerlifting. After the more rep training next week you do heavy training killing it with 1.5x5 reps 5 sets and maybe even holds for 3 sec on the 1/1.5 (like 5 reps 3/4 sets). Most important is: stay healthy. Because injury will Fuck your progress. Tldr just fuck arround and not train heavy all the time. Dont go for high reps. Try your challenge gripper once a month.
Iv'e just got number 1 i can close it but i rip my fingers in the process, what is the closing technique.
you need to heal up and train more and heal up again and over time your skin will grow thicker
Good job dude! That packaging kind of whoop your ass though. Ha just playing. Nice grip
Yes, it is very heavy 3.5
86kg RGC shown on the calibration
So about 190 pounds. That's easy for me.
@@dirkslifeadvice5339 There are no people in the world for whom it would be easy)
@@dirkslifeadvice5339 LMAO
Dave, in my opinion, you are of the two best gripper specialists in the whole world. He is either trolling or is so misinformed and deluded that he may think a 190 equals the calibration given by the companies. Likely he has a heavy grips 200 on the table, mashes it, and thinks hes world class beating guys in the ironmind spotlight. When you have worlds strongest man competitors who train grip get stumped by a 3.5 then you know for a fact that it is a crazy strength feat. Especially from a credit card set commanded close which is a whole level above a standard close. Its an art. You have the magic touch with these tools. Maybe 20 guys on earth can card set low 180s rgc gripper.
Congrats David! Молодец!
Зверь! скоро 4 закроешь! респект! расскажи как тренируешься!
Very impressive! You should try a 100 kg power twister!
Awesome crushing power David🗡🗡💪💪💪
Good
Beast
what's the reasont of the card?
he is very strong
I would like to buy COC grippers. Where can I find a guide? Thank you
Amazon
Best to get rated coc and ghp grippers. I buy them rated and my grip strength tools at Cpw. Rated helps you know how strong your grip and crushing power are vs all the strongman of the world who have attempted closing world class power grippers.🔥🔥👍
The click is so satisfying
If I can close the #2 approximately 10 times in 30 seconds, should I be able to close the 3 just once? Or is it that big of a jump?
Most probably not because closing it for high reps will be more a measurement of endurance not crushing strength. You need to develop more strength to do it
@@christrahi16 bs
you still got work to do, to close the 3 you would need to close the 2 for 25+reps
@@boricactus8454 yeah I bought the 3 and learned that the hard way 😂
Does a person have to close the gripper with both hands to get certified? Say a person can close a 3 with his right but only a 2.5 with his left. Does he need to wait until he can close the 3 with both hands or can he just certify with his right?
Just one hand
Couldn't help but notice the camera man's severe case of awake apnea.
What He ist doing with that Card ?
Fun Fakts it’s needed to have an official close for certification.
the start position must be wider than a credit card to be certified.
You can't for example, close a deep set, like a position that you would get with the help of the other hand to begin with.
What is the lightest weight of person to have closed a #3? Like has there ever been a 160 pound dude do this? Is it only possible if you have giant hands? Just curious.
Tommy Heslep pretty sure looks like he is 170-180lbs weight ,he closing #3 like a joke.
There also a Chinese/Korean dudes on youtube who closing #3.5/GHP 8,some of them even do negatives with #4,they also not looks like heavyweight dudes more like 160-180lbs.
Physical strength is not always relative to muscle mass. This is even truer when it comes to something like grip strength.
@@Catgat37 There's a strong correlation between muscle mass and physical strenght.Even for grip, when corrected for hand and finger lenght(longer hand jave better leverage) hand girth, wrist circumference and forearm circumference have strong correlation with grip strenght.You will hardly see skinny ectomorphs with stick forearms becoming world level weughtlifters.Tommy Heslep altough light has very big forearms that's one of the reasons he close it.
@@hirokakhand6584 Thanks for the info!
@Tard Strength Interesting! Thanks!
You up to 4 now??
Why does he flip a card between grips?
Captain of crush has made that a rule to certify because before people would set the gripper really deep and close it. Sorry if that didn't make sense lol
А чего простите "нету"' и что соскользнуло? было закрытие 3.5 в первой попытке же.
Не было соприкосновения рукояток эспандера!
Во второй попытке,все было отлично 👍🏻 даже слышно было,как рукоятки щелкнули друг об друга 💪🏻🔥👏🏻👏🏻✊👍🏻
@@user-fs4is3og3q А я считаю что закрытие было в первой попытке. Пол Найт в своем видео закрыл так же, что называется "на грани" и ему засчитали. Впрочем это зависит от решений судейства наверное..
Супер👍
💪💪👏👍
Сильно.
wow
Boh io sono qui dopo il video di Murry
probably the closest guy to be able to cert on no.4 other than nathan holle.
Ok this is ridiculous strength. People who have not tried these grippers have no idea how ridiculously impossible this is. This guy could probably crush an exhaust pipe flat or break your hand with a firm handshake.
I'm definitely not going to shake your hand!!! Lol.......But seriously though, I'm not.
Why the gripper is several (!) times outside of the screen? Is this rule conform?
It doesn't matter if it's filmed or not because the final word has the referee.If he confirmed that he has closed it than he has.To film the whole thing is just a personal thing.
the camera man is an idiot
Fuckin insane i got 1.5, 2 and 3 and the 3 is actually insane i cant imagine. I also heavily underestimated the 1.5 but i can close it with a set working on coc #2
@Tard Strength yup I ordered the 0.5 yesterday so i can get reps in. I just got them 4 days ago lol. Do you ever do negative holds with lets say a gripper you cant close with a set? Or do you build up with reps over time?. I been just closing 1.5 as much as possible
@Tard Strength subbed you back thanks for the tips bro will do reps with the lower trainers, i just saw an add for one of those extensor trainers they look good i also have seen people get spackle buckets of sand and work the hand in it. Ill start posting my progress and more lifting vids too
@@aleks-wy6uf since i posted that comment i was able to rep the #2 4 times in a row but havnt trained them in about 2 months. Ill have to build back up. Yea im about 6’1 200lbs and when i first got the grippers i was able to close the 1.5 one time. 2.5 is impressive, and you closed it out of the box without training them prior? Yea i dont have the biggest hands but they are more thick then long, almost 9 inches from wrist to tip of middle finger and have a big palm thats about it
@@aleks-wy6uf nice man post a vid if you get it too, i couldni only get the 3 parallel basically halfway
Gripper shop? So many Grippers on the video
How hard is this? Can someone give me a comparable feat of strength
Its hard enough that someone as strong as Ronnie Coleman couldn't close the CoC #3 ..
ua-cam.com/video/vFPAWREqwR4/v-deo.html
8acun This is totally out of my ass, but let’s say the training it takes to get certified under official conditions for the CoC #3 might be similar to obtaining a 600 pound deadlift. It’s doable with lots of training. The #3.5 might be close to the training it takes to reach an 800 pound deadlift. This is a huge jump, and it’s not necessarily going to be ever doable for someone. The #4 is is ridiculous. No one has certified on it since they added the new rules of closing it with a credit card set. You would have to put in the training for your grip it would take to deadlift over 1,000 pounds. I might not be quite accurate, but this seems to hold true.
@@setht9041 No one has ever certified #4 with new rules but Nathan Holle has CCS a #4 on video which is the same thing. Only person to do so.
300 kilo deadlift for the no 3. I close the 2 in a month training but ist noob gains. Maybe 2.5 soon. After that exponentially harder gains :)
But how much do you squat
Тебе какое дело?
@@vadim4556 I don't understand
@@BEERU5 мне похуй
How big are his hands ?
20 cm
Cool yep big hands help. But people with smaller hands have closed 3.5s and the might CoC#4( depends on the strength of the 4 also). I have good hands for grip strength and my hands are a decent 22.5 or 8.8 -8.9 inch. So I hope to reach that lvl or go beyond it. I would love to one day be able to no set crush the #4s and ghp 8, ghp9 and the so far uncloseable ghp 10 with rgc ratings of 250-300lbs
Takes a while and dedicated careful training though.
@@shel0016 nice , mine are small 19 cm.
And the width is barely 8.5 cm
I'm 170 cm 5'7"
Yeah, but can he opening the packaging?
Insane I can difficultly close COC 3 with both arms and legs 🤣🤣🤣🤣🤣
Took me almost 2 years erector brother but I can almost no set close a 155-160 rgc or more 3. And I can bring my both my ghp8 and both of my 3.5s with out setting parallel to beyond parallel on my best attempts with no set. I hope to get to a level to close em like David and Nathan and Ivan soon in the future or heck we train hard enough maybe get stronger than these legends 😎. When you can tns close 3 and 3.5s your strength is off the charts. I think david can now near tns strong 4s. I have one rated thats 205 rgc and one thats unrated thats even stronger.( maybe a 218-220 lb rgc monster)
Btw your still stronger than most men in the world.in grip and overall crushing power if you closed a 3💪👍
😮😮😮😮😮😮😮😮
I don't get roids sometimes, he is smaller than many pure naturals i know but stronger
I can't see the gripper. Move in closer, not close enough. I want to look at its atoms to confirm that it is not tempered with.
А зачем он картой проводит?
Это сертификация от IronMind. Основатель её придумал чтобы отсеивать людей, которые закрывали эспандеры с глубоких установок; что, конечно, легче. Он об этом писал в книге Captains Of Crush Grippers: What They Are And How To Close Them.
@@GenesGripChannel а ведь болееизоюрелищно и з сложнее же закрывать вообще без установок, тогда реальная сила будет ✌️✌️✌️👍
@@user-in9mf3gy9jТак рассуждают новички, я сам эти ошибки делал в самом начале, пожалуй их делают все, потому что комментарии такого рода всплывают постоянно.
Нужно изучить вопрос глубже, дойти до серьезных уровней и тогда только прийдет понимание. Знать путь и пройти его - это две разные вещи.
А то будут высказывания в духе "я закрываю Черный Торнео без магнезии, а ты вот с магнезией тройку". Это несерьезно.
Разница между ними для обычного человека до 2х лет тренеровок, а у кого-то вообще не выйдет и он сойдет с дистанции. Примеров сдувшихся каналов на UA-cam десятки на уровне 2.5, ХВАТ 7 с установкой, а кто-то там так и вовсе еле напыхтел на двойку, но свое экспертное мнение обязательно оставит.
Кто-то начинает снимать видео как закрывать эспандеры)), потому что рост стопорнулся и стоит на месте месяцами.
То, что делает Давид, выдающееся достижение мирового уровня до которого почти никто никогда не выйдет и это нормально, потому что он делает исключительные вещи.
Нет такого понятия как реальная сила и как по-настоящему правильно закрывать эспандеры, каждый тренеруется на то, что выбрал и что ему интересно и умалять установки не стоит, потому что эффективность тренеровок с ними доказана многими спортсменами.
Ту категорию, что ты указал является самой сложной и показатели в ней даже на пределе человеческих возможностей будут значительно ниже чем с установкой.
У меня был период, когда закрывалось все без установки, но это очень и очень медленный процесс. Вообще тренеровки с хватом - это целое путешествие, по сути экспедиция по изучению своих возможностей как найти подход к своему организму для получения того, что ты от него хочешь.
Если сертификация требует закрытие с картой, логично тренероваться именно на это, точно так же как у Гиллингхема закрытие с блока.
Рассужденяи в духе установки не серьезны, лично я считаю, могут делать люди, которые все-таки закрыли #3 на разы как ты указал выше и тогда их авторитет и аргументы будут иметь вес. Это мое личное мнение и никакого абсолюта оно не несет. Но пройдя путь от уровня Китайца на 150 и недозакрытия хорошего #3 на 5мм с установки могу сказать, что максималистичность по пути полностью исчезнет.
Еще есть другой край, комментарии в духе "завтра буду закрывать 3 3.5 4" делаются полными идиотами результат у которых очень и очень скромный.
Нужно тренероваться и сравнивать свои результаты со своими же предыдущими и расти над ними, искать пути и добирать информацию как становиться сильнее. Результаты других, лично для меня то, чему можно от души порадоваться и пожелать успеха. На себя лучше это не переносить, у всех разные возможности и потенциал. Повторюсь, главное становится сильнее чем ты был вчера.
@@GenesGripChannel все возможно Джо Кини тому подтверждение он сющакрыл кок 4 без всяких карт и блоков, я не занимаюсь эспандерами и никого не осуждаю, а уважаю любого у кого есть какие либо увлечения. Я просто думаю что сила хвата есть сила хвата, взял и задавил. Просто моё мнение и все.
@@GenesGripChannel ладно забыли, не трать свои силы на новый комментарий, разойдемся как есть удачи тебе
It hurts my wrist that I squeeze the training gripper
Then you’re weak.
Maybe you have small hands.. Train more on setting the gripper
Now I can close it with ease😏
@@clickbait9744 congrats mate
What number?
I can close the number 4...
In my vice
Lol the credit card thing seems like such a hassle like a huge distraction when you’re just focusing on wanting to close the gripper
Credit card thing is much harder, so it's alot more impressive with it
What's the point of the card?
@@vortexrace the point of the card is to prove that you closed the gripper from a certain starting distance
@@asherray4969 that, and I also believe that is because it makes sure that you can close it any day of the week. I heard MANY guys say they can close the 3 but with a card is no way
Natural not possible
Incorrect.
Dave B no
@@Mani_Matter Yes. Just because you can't close a plastic gripper with both hands doesn't mean someone else can't close a #3 or #3.5 without being on the roids.
@@DaveyBoomer I totally agree. I hate when people say things like that.
@Rahul S It does not matter if he is on roids or not. Because my comment was just about the fact that CoC 3 and 3,5 can be closed naturally.
I was losing faith while he was struggling with the packet!
opening the packaging is harder than closing the gripper.
Оператор "от Бога", конечно. Ну и логотип вообще капец мешает смотреть
He's using two hands
Эспандер постоянно из поля зрения уходит. В правилах так можно?
Главное что бы видел судья, съёмка видео вообще не обязательна, а по желанию.
@@AlexPritula ок спасибо.
@@user-od8qc8hg6j в оригинале не выходит, тут края обрезали
@@DavidShamey ясно, все же видео нужно чтобы решить спорные ситуации. А так мужик ЖМЕТ как монстр) может лет через 10 догоню), только ладонь 17 см маленькая((.
@@user-od8qc8hg6j 5 лет работы от 2,5 с карты до 3,5 с карты потребовалось. Путь для терпеливых)
Looks like a fit adin ross😂
weirdest asmr ever
Slavs 1
Everyone else 0
Easy AF....
Obviously working with muscles dont effect to the brains
неудачная сертификация: правила IronMind нарушены - нужно вместе с картой сжимать, а не убирать её! :) Супер, тройка в лёт ушла!
I can close the 2.5 and partially move the 3. While yes it is hard, it blows my mind is how much time these guys spend chalking up and doing everything but picking the dam thing up and squeezing. In the time of the video i would be finish the 1st set of 5x5s on both hands.. Great job but dam.
People usually go for ego with these, as all gym rats do. I just ordered a number 1, 1.5, and a 4 for shits and giggles. I plan on buying them all eventually and I am gonna train with each until they are easy for me before advancing to the next level. Maybe within 10 years I can certify the number 4. If only I knew about these things 20 years ago.
He may have been warming up his hands. Rem a 3 or 3.5 slip up can rip muscles and tendons easily if you dont warm up properly. Before I train on 3.5 and ghp8 and my #4s. Man I warm up with the coc trainer + the cpw bumper attached 0.5 , 1.5 or 2.0 a good deal. 😊. Respect them grip training tools my brothers in strength so no snap crackle pop happens. Heh😉😎🔥🔥🔥
worst cameraman ever.
Is he a leftie?
I think not, here are one of the latest dynamometrics from David:
Right 137.1 kg\302.2 lbs
Left 130.9 kg\288.6 lbs
If he was a southpaw it would be otherwise.
He needs someone new taking the video
roids or not, that is still pretty fkn insane.
Don't use chalk. Be a man.
Captains of Crush theme song is Cringe No.4