Ive been trying to lose weight all year also but have only maintained my weight. Ive just been watching my calories but havent been working out consistently because of low mood and work! Congratulations on losing some weight! Progress is progress
My goal is also to at least keep my current weight during the holidays 🤭 I will also go home and definitely indulge myself with food I miss. But will try to be more aware. Thanks for the video
I go back home (France) every year for Christmas and always binge on the food I've missed. This year, my challenge is still eating the food I love but mindfully so I don't come back home (UK) feeling awful, sluggish...
I think we all do it to some degree, I'm trying to remind myself this year that there are always more opportunities to treat myself to food I love and that I'll feel so much better in the new year if I enjoy the season in moderation! Good luck to you.
I just found your videos and you are so motivating to watch ! You’re doing great ! Joining along from France 🎉
Thank you so much, you are very kind x
Ive been trying to lose weight all year also but have only maintained my weight. Ive just been watching my calories but havent been working out consistently because of low mood and work! Congratulations on losing some weight! Progress is progress
Thank you so much. Honestly I think sussing out what you need to eat and do to maintain your weight is half the battle!
My goal is also to at least keep my current weight during the holidays 🤭 I will also go home and definitely indulge myself with food I miss. But will try to be more aware. Thanks for the video
I do honestly think that maintaining weight this time of the year is a serious mission in itself! I'll be very pleased to do that 🤞
I go back home (France) every year for Christmas and always binge on the food I've missed. This year, my challenge is still eating the food I love but mindfully so I don't come back home (UK) feeling awful, sluggish...
I think we all do it to some degree, I'm trying to remind myself this year that there are always more opportunities to treat myself to food I love and that I'll feel so much better in the new year if I enjoy the season in moderation! Good luck to you.