How to make a frozen fruit smoothie without milk and yogurt.

This video demonstrates the process of making a frozen fruit smoothie without yogurt or milk, Quick and simple recipe using fruit of your choice!
This is a great healthy alternative for someone that is on a diet.
This can also be small) meal replacement like lunch.
I like my smoothie a little bit runny/watery if you like yours thicker and richer you can skip the water and use juice alone.
This video and these recipes are only shown as meal inspiration for a healthier lifestyle - these recipes should be incorporated into a healthy and balanced diet/ lifestyle.
ingredients you will need.
all frozen.
2 cups mango chunks
2 cups strawberries
2 cups pineapple chunks
1 cup water
blender.
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[@rosenieauguste4492]

I like this juice! I do it everyday too, but I add a little apple juice or white grape juice

[@jowydriben5483]

A great healthy fruit smoothie dear,thank you for showing the steps to follow i will try ,,,

[@mamajoshandmylasfamily]

Thanks so much for watching

[@IshikawaLuv]

Looks delicious with or without milk or yogurt and healthy 🤩

[@mamajoshandmylasfamily]

yes it is. thanks so much for watching

[@Ourhomeschooladventures]

Great recipe to bring health into the summer hot months! I need to implement smoothies into our family diet as well!

[@mamajoshandmylasfamily]

Thanks so much for watching

[@mamajoshandmylasfamily]

Thanks so much for watching

[@fibbygates2991]

Looks health

[@mamajoshandmylasfamily]

yes it is . thanks so much for watching

[@patraszone]

Hmm yummy 😋 here to support from Facebook

[@mamajoshandmylasfamily]

Thanks so much for watching

[@mamajoshandmylasfamily]

Welcome to my channel

[@kristenorrett4683]

I'm craving a nice mango smoothie right now.

[@mamajoshandmylasfamily]

thanks for watching

[@UIV7096]

Ty I was looking for a frozen smoothie Without the milk and just with fruit and possibly some ice I thought I usually use but thank you🎉

[@jerryehomer634]

This recipe is just what I was looking for. How much water did you use?

[@mamajoshandmylasfamily]

Just estimate depending on how thick you want it.