Basic stretches you can do daily.

Before and after workout or just like that.
LIVE from our #darjeelingwellnessretreat

[@luckycharm1212]

The person wearing black tracks and to the left of Rujuta, isn't she Ankita of Corallista?

[@anamikaangelsingh]

Yes

[@Tinasharma-x3i]

Oh yes😊

[@rinkalsabhadiya1706]

thank you mam for sharing...

[@naurinayub8541]

Please keep posting. love u Rujuta

[@enzoalijah3344]

you all prolly dont give a damn but does anyone know of a trick to get back into an instagram account?
I stupidly lost my login password. I would appreciate any tricks you can offer me

[@DancewithBharti]

Very nice video Mam...thank you for sharing this 😊👍I will try all these stretching at home😊

[@bhaktisamel2172]

Mam, do u have your regular classes. Where n what r the timings.

[@seemasachdeva921]

Hello mam. How are you. When I do this stretch, I keep moving. I keep my balance. How to stop moving and maintain balance.

[@neenaswami]

Can I do these stretches with knee pain

[@NR-mp6dy]

Ankita from corallista 😍

[@NA-vt6mz]

Neeti R she has gained weight looks like

[@NR-mp6dy]

@@NA-vt6mz yes

[@rukmavatidevidasi3788]

Hi Rujuta , Could u please add video on reducing Thigh Fat and also recommend diet for the same ?

[@NishaSharma-mq5xy]

She says spot reduction is not possible but strong thigh muscles leads to thigh toning and Ghar ka khana is best for any kind of weight loaa

[@pranitaagrawaljain2411]

Yeah it’s Ankita from corallista 👍🏻😁

[@nidanaqvi8263]

Omg was also thinking the same but was confused 😂

[@meenaljain9420]

Hello Rujuta 😊
Nice to watch the session.
But because I was watching it in mute mode, your look and action reminded me of the song "Naina mile tumse naina mile" from the movie "Enthiran"(Robot- Chitti).

[@NishaSharma-mq5xy]

I am doing these stretches ma'am after my delivery ❤ happy to start all over again my stay fit journey only and only with you

[@tanusreesaha1979]

Mam 1se again thank u..... It's rly effective for me

[@bhartimehta8957]

Jay shree ganeshay namah 🙏 rujuta didi pls stretching exercise gujrati language ma bolo ne

[@priyabhatt7615]

thank you so much for sharing this mam

[@itseasytobehappy4335]

Thank you for sharing!👍🏻

[@rekhasampath3913]

Hariom mam, i m streching my legs n I'm feeling amazinf.. can u pls teach us some ways to stretch our shoulders n arms.. i feel my arms and shoulders r stiff..

[@jayeshsingrajput657]

आप कृपया करके मुझे हिंदी में सुझाव दीजिए
और आपका में हार्दिक आभार मानतीं हूं

[@noorjehanfna8318]

Best

[@maz-os5ek]

Plzz mam c section lady's can do ds ..exec...regards

[@shortories9415]

❤❤🎉

[@sudhasankar7221]

Very useful video thank you so much

[@mamtachaube2674]

Pls suggest some stretching exercise for growing kids

[@vrushalidharmadhikari3600]

Can senior citizens do these exercises

[@sants05]

Thanks.... any specific stretches for lower back, lower abs and sides. plz detail those too

[@shraddhavedpathak6007]

👍👍👍👍👍👍👍👍👍👍 Thanx mam

[@urmilaparmar6238]

Very nice.. Mem

[@abhilashajain7448]

What's with these specs/shades while workout.

[@shabanahusain1470]

flowers and pallets
😂😂

[@sanjayprasadku80]

Thank you Rujuta

[@aparnadeorukhkar655]

Thank you so much for sharing

[@vijayamhatre2500]

👍👍👍👍

[@Farzanakhazi329]

Tq mam🥰

[@aparnaprabhu3148]

Khup chan

[@Purnima2014]

Great 👍👍👍👍👍

[@ayeshaambrin4129]

Thanx

[@sajidajameel9945]

Hi

[@sonaljoshi3235]

Hi.I watch yourall videos. Very good information u e giving.thanks.n I knew very imp
Information about food for eating by u🙏

[@everypleasuresonu5203]

Nice information and video

[@chhayaskitchen4515]

Where is this going on can we join?

[@cooljaiki13]

Dear, Rujutaji.. Mujhe fibroid hua hai.. Can i do these steches