Thank you for watching our video on 15 Foods to Lower LDL Cholesterol Levels! 🌟 We hope you found this information helpful and inspiring for your journey to better heart health. If you enjoyed the video, please give it a thumbs up 👍, share it with your friends and family, and don’t forget to subscribe to our channel for more health tips and nutrition advice!
Eggplant, 2 Apples/day, Garlic Supplements, 4 Tbs EVOO/day Okra, Barley, Dark Chocolate, Fatty Fish, 100 g Legumes/day, Oatmeal/Oatbran, Green Tea, Non Starchy Vegetables, 25 gr Soy Foods/daily, Berries, Tree Nuts
Thank you for watching our video on 15 Foods to Lower LDL Cholesterol Levels! 🌟
We hope you found this information helpful and inspiring for your journey to better heart health. If you enjoyed the video, please give it a thumbs up 👍, share it with your friends and family, and don’t forget to subscribe to our channel for more health tips and nutrition advice!
Good information thanks
Welcome
Apples are my favorite snack, and now I know they help with cholesterol too. Double win
user That's great! Apples are such a healthy and convenient snack. Enjoy your heart-healthy snacking
Garlic not only adds flavor but also helps with cholesterol? That's awesome! Time to stock up on garlic supplements
Yes, garlic is amazing for both flavor and health benefits! Just make sure to check with a healthcare professional before starting supplements.
Nice 😊❤❤
Thanks 🤗
Eggplant, 2 Apples/day, Garlic Supplements, 4 Tbs EVOO/day Okra, Barley, Dark Chocolate, Fatty Fish, 100 g Legumes/day, Oatmeal/Oatbran, Green Tea, Non Starchy Vegetables, 25 gr Soy Foods/daily, Berries, Tree Nuts
Wow, I had no idea eggplant could help lower cholesterol! Time to add more of it to my meals. 🍆 Thanks for the info
You're welcome! Eggplant is such a versatile vegetable. Hope you enjoy incorporating it into your meals