Live Healthy Over 50
Live Healthy Over 50
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Remove Artery Plaque Naturally: 6 Powerful Vitamins
Did you know that artery plaque buildup can silently increase your risk of heart disease-without you even realizing it? But what if there’s a natural way to fight back? In this video, we’ll reveal 6 powerful vitamins that can help you reduce artery plaque and improve your heart health-starting today!
We’ll break down how these essential vitamins, like Vitamin C, Vitamin K, and Niacin, work to protect your arteries by reducing inflammation, preventing oxidative damage, and supporting better cholesterol balance. Plus, we’ll share the best foods rich in these nutrients to easily incorporate into your diet.
Want to keep your heart healthy and your arteries clear? Watch until the end to learn how you can naturally protect your cardiovascular system with these simple dietary changes. Don’t forget-small steps can lead to big results!
#hearthealth #strokes #heartattack
Переглядів: 104

Відео

Hidden Causes of Obesity After 40 You Should Know
Переглядів 35Місяць тому
Are you struggling with obesity after age 40 and don’t know why? It’s not always about eating too much or exercising too little. There are hidden causes of obesity that could be affecting your body without you even realizing it. In this video, we explore 10 surprising reasons you might be gaining weight after 40 that most people never consider. These sneaky triggers can make it hard to shed pou...
Eat for Immortality: Sweet Potato Peels for Longevity After 40
Переглядів 646Місяць тому
Over 40 and noticing the effects of aging? What if I told you that sweet potato peels, something most of us throw away, could help slow down aging? In this video, we explore the impressive health benefits of these antioxidant-packed peels that can protect your body from age-related damage. From the heart-protecting anthocyanins to the brain-boosting flavonoids, and even the collagen-boosting vi...
10 Weird Signs You're Eating Too Much Sugar & Carbs
Переглядів 762Місяць тому
Have you noticed a puffiness in your face or an unsettling craving for sweets after meals? These could be signs your body is crying out for help. And what about that white coating on your tongue? It could indicate a dangerous overgrowth of yeast in your system, fed by the very sugars you consume daily. Join us as we delve into the long-term impacts of excessive sugar and carbs-like skin aging, ...
8 Proven Ways to Build Muscle After Age 40
Переглядів 1,5 тис.Місяць тому
As you get older, your muscles naturally break down. This can lead to stiffness, weakness, and difficulty moving. Why? It’s because your body starts losing key hormones like testosterone, estrogen, and HGH. Plus, things like inflammation, lack of exercise, or certain medications can speed up the process. But don't worry! In this video, you'll discover how to stop muscle loss and keep your muscl...
The ANTI-AGING POWERHOUSE VITAMIN
Переглядів 8362 місяці тому
The STRONGEST ANTI-AGING VITAMIN Are you tired of feeling older than your years? What if I told you that a hidden vitamin could be the key to reversing the clock on aging? Aging may be inevitable, but the rate at which you age can be influenced by something you might be missing-Vitamin B1, also known as thiamine. In this video, we’ll uncover how this powerful vitamin could hold the secret to ma...
6 Essential Vitamins for Deep Sleep - Boost Your Sleep
Переглядів 5142 місяці тому
Struggling with sleep issues can feel like a never-ending battle, but what if the solution was simpler than you think? If you’re waking up tired, forgetful, or just feeling off, your sleep might be to blame. Poor sleep can wreak havoc on your health-leading to high blood pressure, faster aging, and a weakened immune system. But don’t worry! In this video, we’ll dive into the 6 key vitamins that...
12 Hidden Medical Mistakes That Could End Your Life
Переглядів 472 місяці тому
Description: Did you know that simple medical mistakes could be putting your health-and even your life-at risk? Medical errors are the third leading cause of death in the U.S., with 250,000 deaths annually, according to the BMJ. From medication errors to delayed treatments, these mistakes are more common than you think. In this video, we’ll uncover 12 common medical errors that could be impacti...
Boost Your Energy After 50 - Essential Vitamins After Age 50
Переглядів 6442 місяці тому
As you age, the body undergoes changes that lead to reduced energy, cognitive decline, aches, pains, collagen loss, and digestive problems. It also becomes harder to absorb and digest nutrients like Vitamin B12, zinc, and proteins, which can result in weakness and nutrient deficiencies Are you over 50 and wondering which vitamins can help boost your health and energy levels? In this video, I re...
Viral Remnants: The Ghosts in Your Genes (2024)
Переглядів 452 місяці тому
Did you know that ancient viruses, once enemies of your ancestors, are now crucial allies in your immune system? In this fascinating video, we dive deep into the viral remnants embedded in your genetic code-how they’ve been passed down for millions of years and now help protect you from modern threats. Learn about endogenous retroviruses (ERVs), the silent guardians of your genome, and explore ...
What dissolves blood clots naturally?
Переглядів 3052 місяці тому
Are you ready to transform your health with the power of natural oils? In this essential video, we uncover the top 6 oils that can help dissolve blood clots and keep your heart in peak condition. These miracle oils offer potent anti-inflammatory benefits and natural blood-thinning properties that could be the key to preventing dangerous clots. If you're serious about boosting your circulation a...
Why Your Feet Tingle and How to Fix It
Переглядів 1862 місяці тому
Why Do Your Feet Tingle or Numb? Causes & Solutions Revealed! Ever wondered why you get that weird tingling or numb sensation in your feet? It’s more than just an annoying feeling-it could be a sign of something serious. In this video, we break down the causes of foot numbness and why it’s important to pay attention to it. 🔍 Understanding Foot Sensitivity Your feet are packed with sensory recep...
Cholesterol is NOT the Enemy - The Real Culprits Behind Heart Disease
Переглядів 922 місяці тому
For years, we've been told that high cholesterol is the number one enemy of our hearts. But what if there's more to the story? In this video, we’re uncovering the shocking truth behind The Great Cholesterol Myth by Dr. Stephen Sinatra and Dr. Jonny Bowden. This book challenges everything we thought we knew about heart disease and reveals that cholesterol might not be the biggest culprit after a...
The top vitamins and supplements to make you look younger instantly
Переглядів 1912 місяці тому
As we age, collagen breaks down, leading to wrinkles, dull skin, and thinning hair. But don't worry, we've got you covered! We'll dive into the best natural supplements like Collagen Peptides, Niacin, and Antarctic Krill Oil, along with key lifestyle tips to help you boost collagen production, improve skin elasticity, and enhance your overall appearance. Say goodbye to sagging skin and brittle ...
Top 10 Herbs to Clean Your Arteries that Can Prevent a Heart Attack
Переглядів 1002 місяці тому
🫀 Want to keep your heart in top shape and avoid a heart attack? Discover 10 amazing herbs that can naturally clean your arteries and keep your heart healthy! 🫀 In this video, we’re diving deep into the top 10 herbs that can help clear out clogged arteries and protect you from heart disease. From common kitchen staples like ginger and cinnamon to powerful herbs like turmeric and ginseng, each o...
5 Vitamins for Healthy Cholesterol Levels
Переглядів 1823 місяці тому
5 Vitamins for Healthy Cholesterol Levels
Heart Attack Prevention 6 Simple Tips
Переглядів 1273 місяці тому
Heart Attack Prevention 6 Simple Tips
Top 10 Best Foods for Your Nervous System (Neuropathy Remedies)
Переглядів 2313 місяці тому
Top 10 Best Foods for Your Nervous System (Neuropathy Remedies)
5 Vitamins To Boost BLOOD Circulation To The Brain
Переглядів 6694 місяці тому
5 Vitamins To Boost BLOOD Circulation To The Brain
5 Drinks To REPAIR and HEAL your inflamed colon
Переглядів 1,6 тис.4 місяці тому
5 Drinks To REPAIR and HEAL your inflamed colon
6 Best Vitamins for Clearer Arteries and Better Blood Flow
Переглядів 5404 місяці тому
6 Best Vitamins for Clearer Arteries and Better Blood Flow
The Top 6 Vitamins to boost circulation to the legs and feet
Переглядів 2 тис.4 місяці тому
The Top 6 Vitamins to boost circulation to the legs and feet
15 foods to lower Bad cholesterol LDL
Переглядів 1,4 тис.5 місяців тому
15 foods to lower Bad cholesterol LDL
12 FOODS to Naturally THIN BLOOD and DISSOLVE Clots
Переглядів 1,4 тис.5 місяців тому
12 FOODS to Naturally THIN BLOOD and DISSOLVE Clots
12 strange signs that your body needs more magnesium
Переглядів 2,6 тис.5 місяців тому
12 strange signs that your body needs more magnesium
Fight SIBO and IBS with These 6 Powerful Vitamins and supplements
Переглядів 8455 місяців тому
Fight SIBO and IBS with These 6 Powerful Vitamins and supplements
12 Unusual Ways Your Body Signals a Vitamin B1 Deficiency
Переглядів 1,3 тис.6 місяців тому
12 Unusual Ways Your Body Signals a Vitamin B1 Deficiency
Essential Nutrients for Thyroid: 5 Vitamins for Hypothyroidism & Hashimoto's
Переглядів 2886 місяців тому
Essential Nutrients for Thyroid: 5 Vitamins for Hypothyroidism & Hashimoto's
Arthritis Alert: 8 Foods Making Your Arthritis Worse
Переглядів 7616 місяців тому
Arthritis Alert: 8 Foods Making Your Arthritis Worse
Eating for Immortality: 7 Foods to Revitalize Your Stem Cells
Переглядів 8 тис.6 місяців тому
Eating for Immortality: 7 Foods to Revitalize Your Stem Cells

КОМЕНТАРІ

  • @HeartHealthHeaven
    @HeartHealthHeaven Місяць тому

    This is exactly what I needed! I’ve been looking for natural ways to improve my heart health without relying on medications. Awesome video

  • @Hearthealthheaven9001
    @Hearthealthheaven9001 Місяць тому

    I had no idea vitamins played such a big role in keeping arteries clear! Definitely going to add more Vitamin C and K into my diet. Thanks for the great info!

  • @LiveHealthyover50-pd8qo
    @LiveHealthyover50-pd8qo Місяць тому

    Thank you so much for watching! 🙏 If you found this video helpful, don’t forget to like, share, and leave a comment below. Your support means a lot and helps us bring you more content on staying healthy and living your best life! ❤ What topic would you like to see next? Let us know in the comments!

  • @HealthisWealth4757
    @HealthisWealth4757 Місяць тому

    Good information ❤

  • @TeddJohn
    @TeddJohn Місяць тому

    ❤❤

  • @Hearthealthheaven9001
    @Hearthealthheaven9001 Місяць тому

    I’ve been battling weight gain for years and had no idea my thyroid could be a factor. This video is a game-changer. Thank you

  • @LongevityWisdom-s235
    @LongevityWisdom-s235 Місяць тому

    ut health is so underrated. I've struggled with my weight after 40, and this really explains a lot. Time to stock up on probiotics!

  • @monfer-xt5py
    @monfer-xt5py Місяць тому

    I never knew air pollution could affect my weight! Definitely something I need to look into. Thanks for the eye-opening info

  • @LiveHealthyover50-pd8qo
    @LiveHealthyover50-pd8qo Місяць тому

    🌟 Thank you so much for watching! 🌟 Your support means the world to me! If you found this video helpful, don’t forget to LIKE 👍, COMMENT 💬, and SHARE 📲 with your friends and family. It really helps the channel grow and reach more people! Also, if you haven’t already, make sure to SUBSCRIBE and hit the 🔔 notification bell so you never miss an update! Let’s stay healthy together! 💪#LiveHealthyAfter40 #HealthTips #SubscribeNow Feel free to modify it according to your style!

  • @remedymeHOUSEdoctor
    @remedymeHOUSEdoctor Місяць тому

    My favorite form… Magnesium Glycinate for muscle relaxation. I started sleeping better too.

  • @zakiabrowm1081
    @zakiabrowm1081 Місяць тому

    Going to try wheatgrass!

  • @Hearthealthheaven9001
    @Hearthealthheaven9001 Місяць тому

    I had no idea sugar could age my skin faster! Definitely adding more antioxidants to my meals from now on.

  • @LongevityWisdom-s235
    @LongevityWisdom-s235 Місяць тому

    The blurry vision part hit home for me! I’ve been ignoring it for too long-time to get serious about my sugar intake

  • @monfer-xt5py
    @monfer-xt5py Місяць тому

    I’ve been experiencing that midday slump for a while now. After watching this, I’m definitely cutting back on sugary snacks! Thanks for the info!

  • @LiveHealthyover50-pd8qo
    @LiveHealthyover50-pd8qo Місяць тому

    Thank you for watching! 🙏 If you found this video helpful, don’t forget to like, share, and subscribe for more health tips. Let us know in the comments if you’ve experienced any of these signs-your feedback helps us create better content!

  • @WayneMacLean-lj8lb
    @WayneMacLean-lj8lb Місяць тому

    I do not think she has anything to do with building muscle after 40. I used to work out allot years ago. But then stopped. Lost allot of muscle. But then decided to try and get back to getting bigger muscles again and my flexibility back as it was. Started working out with the weights again. But just assumed ok your starting over. Not caring that I could not do the same weight as when I stopped 10 years ago. That I will be only able to lift lighter at first. Be sore for a few days after. But just keep at it as when I first started. As the months went by reps got easier adding more weight. Stretching further and further. And now I am in the same looking shape as before. But now I am 68. Motivation is a big thing. Not having in your mind with what you were lifting many years ago and get unmotivated. Or no I am to old for this now. That is not a good frame of mind to get in.

  • @LiveHealthyover50-pd8qo
    @LiveHealthyover50-pd8qo Місяць тому

    Thank you for watching! Don’t forget to like, share, comment, and subscribe for more tips on staying strong and healthy as you age!

  • @LiveHealthyover50-pd8qo
    @LiveHealthyover50-pd8qo 2 місяці тому

    Thank you all for watching and supporting the channel! If you enjoyed the video, don’t forget to LIKE, SHARE, and leave a COMMENT - your feedback is always appreciated!

  • @LiveHealthyover50-pd8qo
    @LiveHealthyover50-pd8qo 2 місяці тому

    Thank you all for watching and supporting the channel! If you enjoyed the video, don’t forget to LIKE, SHARE, and leave a COMMENT - your feedback is always appreciated!

  • @LiveHealthyover50-pd8qo
    @LiveHealthyover50-pd8qo 2 місяці тому

    Thank you all for watching and supporting the channel! If you enjoyed the video, don’t forget to LIKE, SHARE, and leave a COMMENT - your feedback is always appreciated!

  • @Surajkumar-eo3ub
    @Surajkumar-eo3ub 2 місяці тому

    Total Heart Support Capsules consist of blend of herb such as Arjuna (Terminalia arjuna), Ashwagandha (Withania somnifera), Brahmi (Bacopa monnieri), Shankhpushpi (Convolvulus pluricaulis) that helps in strengthening the heart muscles. It is an effective remedy for high cholesterol, blocked coronary arteries and heart attack.

  • @kusuma6125
    @kusuma6125 2 місяці тому

    So good

  • @trees5338
    @trees5338 2 місяці тому

    Thank you for this information, can you tell me if there's any blood tests to see what ones i would need to take. I do take fish oil daily, my b12 is good according to my blood test. But I don't know how to test for the rest.

  • @monfer-xt5py
    @monfer-xt5py 2 місяці тому

  • @Hearthealthheaven9001
    @Hearthealthheaven9001 2 місяці тому

    I never know Ox bile is so good thanks

  • @LongevityWisdom-s235
    @LongevityWisdom-s235 2 місяці тому

    Good information

  • @magdashikeli2195
    @magdashikeli2195 2 місяці тому

    co za denerwująca monotonna muzyka czy spejlnie chcecie denerwować słuchaczy

  • @LongevityWisdom-s235
    @LongevityWisdom-s235 2 місяці тому

    This video is mind-blowing! Who would've thought that viruses could be the hidden guardians in our genes

  • @Hearthealthheaven9001
    @Hearthealthheaven9001 2 місяці тому

    It’s crazy to think that ancient viral DNA is still playing a role in keeping us healthy today. Love learning new things like this

  • @monfer-xt5py
    @monfer-xt5py 2 місяці тому

    "Thanks for watching! If you found this video fascinating, don't forget to give it a thumbs up, share it with friends, and let me know your thoughts in the comments. And of course, hit that subscribe button for more amazing content like this!"

  • @LiveHealthyover50-pd8qo
    @LiveHealthyover50-pd8qo 2 місяці тому

    "Thanks for watching! If you found this video fascinating, don't forget to give it a thumbs up, share it with friends, and let me know your thoughts in the comments. And of course, hit that subscribe button for more amazing content like this!"

  • @monfer-xt5py
    @monfer-xt5py 2 місяці тому

    Nice video Thanks

  • @Hearthealthheaven9001
    @Hearthealthheaven9001 2 місяці тому

    Good information Thanks

  • @FrancesandTruly
    @FrancesandTruly 2 місяці тому

    Can I take the vitamins as capsules?

  • @Hearthealthheaven9001
    @Hearthealthheaven9001 2 місяці тому

    I never knew that sitting for too long could cause temporary numbness. It’s great to understand the difference between that and more serious causes. Thanks for the insight

  • @LongevityWisdom-s235
    @LongevityWisdom-s235 2 місяці тому

    This was super informative! I've been experiencing numbness in my feet lately, and now I realize it might be linked to my diabetes. Time to check in with my doctor

    • @LiveHealthyover50-pd8qo
      @LiveHealthyover50-pd8qo 2 місяці тому

      Thanks for sharing your experience! It's great that you're taking action. Definitely speak with your doctor to keep things in check. Wishing you good health

  • @monfer-xt5py
    @monfer-xt5py 2 місяці тому

    I had no idea that tingling in my feet could be a sign of something serious! Thanks for explaining it so clearly. I'll definitely be more mindful now."

    • @LiveHealthyover50-pd8qo
      @LiveHealthyover50-pd8qo 2 місяці тому

      Glad you found it helpful! It's always better to be informed. Keep an eye on those symptoms, and don't hesitate to consult a professional if needed. Take care

  • @LiveHealthyover50-pd8qo
    @LiveHealthyover50-pd8qo 2 місяці тому

    Thank you so much for watching! 🙏 If you found this video helpful, please give it a thumbs up, share it with your friends, and drop a comment below with your thoughts or any questions you have. Your support means the world to us! Don't forget to subscribe for more content like this

  • @larrybulthouse455
    @larrybulthouse455 2 місяці тому

    More BS

  • @larrybulthouse455
    @larrybulthouse455 2 місяці тому

    More BS

  • @monfer-xt5py
    @monfer-xt5py 2 місяці тому

    yes it is true

  • @Hearthealthheaven9001
    @Hearthealthheaven9001 2 місяці тому

    good information thanks

  • @richardkell4888
    @richardkell4888 2 місяці тому

    Theres so many points that can plague ones life, that the Docs seldom seem bothered abt, yet easily solved, now off to go get my jar of Marmite!

  • @lonelymiyoba2003
    @lonelymiyoba2003 2 місяці тому

    Great teacher watching from zambia 🇿🇲 greetings

  • @Hearthealthheaven9001
    @Hearthealthheaven9001 2 місяці тому

    Love the natural approach! I’m excited to add these supplements and foods to my routine. Let’s age gracefully

  • @LongevityWisdom-s235
    @LongevityWisdom-s235 2 місяці тому

    I’ve been using collagen peptides for a few weeks now, and I can already see a difference in my skin. Thanks for the great tips

  • @monfer-xt5py
    @monfer-xt5py 2 місяці тому

    I had no idea that niacin could help with blood flow and make my skin look younger. Definitely trying this out!

  • @LiveHealthyover50-pd8qo
    @LiveHealthyover50-pd8qo 2 місяці тому

    Thanks for watching! If you found these tips helpful, please give this video a thumbs up, share it with your friends, and let me know your thoughts in the comments below.

  • @LongevityWisdom-s235
    @LongevityWisdom-s235 3 місяці тому

    I’ve been drinking green tea for a while now, and it’s amazing to learn it’s also great for my heart. Great video as always!

  • @monfer-xt5py
    @monfer-xt5py 3 місяці тому

    Wow, I always thought only medications could help with artery health. Thanks for sharing these natural alternatives!

    • @LiveHealthyover50-pd8qo
      @LiveHealthyover50-pd8qo 3 місяці тому

      Natural remedies can be so effective! It's great to explore these alternatives. Glad you found the video helpful!