Live Healthy Over 50
Live Healthy Over 50
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Eat for Immortality: Sweet Potato Peels for Longevity After 40
Over 40 and noticing the effects of aging? What if I told you that sweet potato peels, something most of us throw away, could help slow down aging? In this video, we explore the impressive health benefits of these antioxidant-packed peels that can protect your body from age-related damage.
From the heart-protecting anthocyanins to the brain-boosting flavonoids, and even the collagen-boosting vitamin C, these humble peels do it all! Whether it’s fighting off heart disease, enhancing brain function, or keeping your skin youthful, sweet potato peels are your new go-to for longevity after age 40.
Eat for Immortality: Sweet Potato Peels for Longevity After 40
Eat for Immortality: Unlock the Power of Sweet Potato Peels After 40
The Secret to Eternal Youth: Sweet Potato Peels for Longevity
After 40? Eat Sweet Potato Peels for a Healthier Heart & Brain!
Stop Aging Now: How Sweet Potato Peels Can Rewind the Clock
Fight Aging Naturally: Sweet Potato Peels Are the Key to Longevity
Sweet Potato Peels: The Anti-Aging Secret You’ve Been Throwing Away
Live Longer After 40: The Surprising Benefits of Sweet Potato Peels
Forget Wrinkles & Memory Loss: Sweet Potato Peels to the Rescue
Unlock the Power of Antioxidants: Why Sweet Potato Peels Are Essential After 40
Boost Your Health After 40 with Sweet Potato Peels - Here's Why!
Reclaim Your Youth: Sweet Potato Peels for Eternal Health After 40
Eating Sweet Potato Peels Could Be Your Key to Longer Life
After 40? Here’s Why Sweet Potato Peels Should Be on Your Plate
Turn Back the Clock: How Sweet Potato Peels Keep You Young After 40
The Hidden Anti-Aging Power of Sweet Potato Peels Explained
Eternal Youth After 40? Sweet Potato Peels Are the Secret Ingredient
Stay Sharp & Healthy After 40: Eat Sweet Potato Peels for Brain & Heart Health
Anti-Aging Superfood: How Sweet Potato Peels Help You Stay Young
Peel Away the Years: Sweet Potato Peels for Longevity After 40
Protect Your Brain & Heart After 40 with Sweet Potato Peels - Here’s How!
#LongevityTips, #AntiAgingSecrets, #HealthyLiving, #SweetPotatoPeels, #NaturalHealing, #BrainHealth, #YouthfulLiving, #SuperfoodPower, #ImmortalityDiet, #AgeGracefully
Переглядів: 63

Відео

10 Weird Signs You're Eating Too Much Sugar & Carbs
Переглядів 7439 годин тому
Have you noticed a puffiness in your face or an unsettling craving for sweets after meals? These could be signs your body is crying out for help. And what about that white coating on your tongue? It could indicate a dangerous overgrowth of yeast in your system, fed by the very sugars you consume daily. Join us as we delve into the long-term impacts of excessive sugar and carbs-like skin aging, ...
8 Proven Ways to Build Muscle After Age 40
Переглядів 1,4 тис.19 годин тому
As you get older, your muscles naturally break down. This can lead to stiffness, weakness, and difficulty moving. Why? It’s because your body starts losing key hormones like testosterone, estrogen, and HGH. Plus, things like inflammation, lack of exercise, or certain medications can speed up the process. But don't worry! In this video, you'll discover how to stop muscle loss and keep your muscl...
The ANTI-AGING POWERHOUSE VITAMIN
Переглядів 830День тому
The STRONGEST ANTI-AGING VITAMIN Are you tired of feeling older than your years? What if I told you that a hidden vitamin could be the key to reversing the clock on aging? Aging may be inevitable, but the rate at which you age can be influenced by something you might be missing-Vitamin B1, also known as thiamine. In this video, we’ll uncover how this powerful vitamin could hold the secret to ma...
6 Essential Vitamins for Deep Sleep - Boost Your Sleep
Переглядів 43314 днів тому
Struggling with sleep issues can feel like a never-ending battle, but what if the solution was simpler than you think? If you’re waking up tired, forgetful, or just feeling off, your sleep might be to blame. Poor sleep can wreak havoc on your health-leading to high blood pressure, faster aging, and a weakened immune system. But don’t worry! In this video, we’ll dive into the 6 key vitamins that...
12 Hidden Medical Mistakes That Could End Your Life
Переглядів 4714 днів тому
Description: Did you know that simple medical mistakes could be putting your health-and even your life-at risk? Medical errors are the third leading cause of death in the U.S., with 250,000 deaths annually, according to the BMJ. From medication errors to delayed treatments, these mistakes are more common than you think. In this video, we’ll uncover 12 common medical errors that could be impacti...
Boost Your Energy After 50 - Essential Vitamins After Age 50
Переглядів 63914 днів тому
As you age, the body undergoes changes that lead to reduced energy, cognitive decline, aches, pains, collagen loss, and digestive problems. It also becomes harder to absorb and digest nutrients like Vitamin B12, zinc, and proteins, which can result in weakness and nutrient deficiencies Are you over 50 and wondering which vitamins can help boost your health and energy levels? In this video, I re...
Viral Remnants: The Ghosts in Your Genes (2024)
Переглядів 4221 день тому
Did you know that ancient viruses, once enemies of your ancestors, are now crucial allies in your immune system? In this fascinating video, we dive deep into the viral remnants embedded in your genetic code-how they’ve been passed down for millions of years and now help protect you from modern threats. Learn about endogenous retroviruses (ERVs), the silent guardians of your genome, and explore ...
What dissolves blood clots naturally?
Переглядів 29628 днів тому
Are you ready to transform your health with the power of natural oils? In this essential video, we uncover the top 6 oils that can help dissolve blood clots and keep your heart in peak condition. These miracle oils offer potent anti-inflammatory benefits and natural blood-thinning properties that could be the key to preventing dangerous clots. If you're serious about boosting your circulation a...
Why Your Feet Tingle and How to Fix It
Переглядів 185Місяць тому
Why Do Your Feet Tingle or Numb? Causes & Solutions Revealed! Ever wondered why you get that weird tingling or numb sensation in your feet? It’s more than just an annoying feeling-it could be a sign of something serious. In this video, we break down the causes of foot numbness and why it’s important to pay attention to it. 🔍 Understanding Foot Sensitivity Your feet are packed with sensory recep...
Cholesterol is NOT the Enemy - The Real Culprits Behind Heart Disease
Переглядів 86Місяць тому
For years, we've been told that high cholesterol is the number one enemy of our hearts. But what if there's more to the story? In this video, we’re uncovering the shocking truth behind The Great Cholesterol Myth by Dr. Stephen Sinatra and Dr. Jonny Bowden. This book challenges everything we thought we knew about heart disease and reveals that cholesterol might not be the biggest culprit after a...
The top vitamins and supplements to make you look younger instantly
Переглядів 183Місяць тому
As we age, collagen breaks down, leading to wrinkles, dull skin, and thinning hair. But don't worry, we've got you covered! We'll dive into the best natural supplements like Collagen Peptides, Niacin, and Antarctic Krill Oil, along with key lifestyle tips to help you boost collagen production, improve skin elasticity, and enhance your overall appearance. Say goodbye to sagging skin and brittle ...
Top 10 Herbs to Clean Your Arteries that Can Prevent a Heart Attack
Переглядів 99Місяць тому
🫀 Want to keep your heart in top shape and avoid a heart attack? Discover 10 amazing herbs that can naturally clean your arteries and keep your heart healthy! 🫀 In this video, we’re diving deep into the top 10 herbs that can help clear out clogged arteries and protect you from heart disease. From common kitchen staples like ginger and cinnamon to powerful herbs like turmeric and ginseng, each o...
5 Vitamins for Healthy Cholesterol Levels
Переглядів 182Місяць тому
Are you worried about your cholesterol levels? In this video, we’re breaking down some of the best vitamins and minerals that can help you keep your cholesterol in check naturally. These nutrients are simple, effective, and could make a big difference in your heart health. Whether it’s through your diet or supplements, adding these vitamins to your daily routine is a powerful step toward a heal...
Eat These Antioxidants: You'll Never Get Heart Disease
Переглядів 129Місяць тому
Hey there! Ever wondered why everyone keeps talking about antioxidants and how they’re good for you? Well, it turns out that antioxidants are like your heart's best friend, helping keep it strong and healthy. In this video, we're diving deep into how antioxidants protect your heart from the sneaky threat of oxidative stress and why they’re vital for your overall health. The Heart’s Hidden Enemy...
Heart Attack Prevention 6 Simple Tips
Переглядів 127Місяць тому
Heart Attack Prevention 6 Simple Tips
Top 10 Best Foods for Your Nervous System (Neuropathy Remedies)
Переглядів 2292 місяці тому
Top 10 Best Foods for Your Nervous System (Neuropathy Remedies)
5 Vitamins To Boost BLOOD Circulation To The Brain
Переглядів 6682 місяці тому
5 Vitamins To Boost BLOOD Circulation To The Brain
5 Drinks To REPAIR and HEAL your inflamed colon
Переглядів 1,5 тис.3 місяці тому
5 Drinks To REPAIR and HEAL your inflamed colon
6 Best Vitamins for Clearer Arteries and Better Blood Flow
Переглядів 5333 місяці тому
6 Best Vitamins for Clearer Arteries and Better Blood Flow
The Top 6 Vitamins to boost circulation to the legs and feet
Переглядів 1,8 тис.3 місяці тому
The Top 6 Vitamins to boost circulation to the legs and feet
15 foods to lower Bad cholesterol LDL
Переглядів 1,4 тис.3 місяці тому
15 foods to lower Bad cholesterol LDL
12 FOODS to Naturally THIN BLOOD and DISSOLVE Clots
Переглядів 1,3 тис.3 місяці тому
12 FOODS to Naturally THIN BLOOD and DISSOLVE Clots
12 strange signs that your body needs more magnesium
Переглядів 2,6 тис.4 місяці тому
12 strange signs that your body needs more magnesium
Fight SIBO and IBS with These 6 Powerful Vitamins and supplements
Переглядів 8424 місяці тому
Fight SIBO and IBS with These 6 Powerful Vitamins and supplements
12 Unusual Ways Your Body Signals a Vitamin B1 Deficiency
Переглядів 1,2 тис.4 місяці тому
12 Unusual Ways Your Body Signals a Vitamin B1 Deficiency
Essential Nutrients for Thyroid: 5 Vitamins for Hypothyroidism & Hashimoto's
Переглядів 2884 місяці тому
Essential Nutrients for Thyroid: 5 Vitamins for Hypothyroidism & Hashimoto's
Arthritis Alert: 8 Foods Making Your Arthritis Worse
Переглядів 7564 місяці тому
Arthritis Alert: 8 Foods Making Your Arthritis Worse
Eating for Immortality: 7 Foods to Revitalize Your Stem Cells
Переглядів 8 тис.4 місяці тому
Eating for Immortality: 7 Foods to Revitalize Your Stem Cells
SHRINKING the ENLARGED PROSTATE: Top 6 VITAMIN Strategies
Переглядів 1,8 тис.5 місяців тому
SHRINKING the ENLARGED PROSTATE: Top 6 VITAMIN Strategies

КОМЕНТАРІ

  • @Hearthealthheaven9001
    @Hearthealthheaven9001 4 дні тому

    I had no idea sugar could age my skin faster! Definitely adding more antioxidants to my meals from now on.

  • @Pepinpago
    @Pepinpago 4 дні тому

    The blurry vision part hit home for me! I’ve been ignoring it for too long-time to get serious about my sugar intake

  • @monfer-xt5py
    @monfer-xt5py 4 дні тому

    I’ve been experiencing that midday slump for a while now. After watching this, I’m definitely cutting back on sugary snacks! Thanks for the info!

  • @LiveHealthyover50-pd8qo
    @LiveHealthyover50-pd8qo 4 дні тому

    Thank you for watching! 🙏 If you found this video helpful, don’t forget to like, share, and subscribe for more health tips. Let us know in the comments if you’ve experienced any of these signs-your feedback helps us create better content!

  • @WayneMacLean-lj8lb
    @WayneMacLean-lj8lb 6 днів тому

    I do not think she has anything to do with building muscle after 40. I used to work out allot years ago. But then stopped. Lost allot of muscle. But then decided to try and get back to getting bigger muscles again and my flexibility back as it was. Started working out with the weights again. But just assumed ok your starting over. Not caring that I could not do the same weight as when I stopped 10 years ago. That I will be only able to lift lighter at first. Be sore for a few days after. But just keep at it as when I first started. As the months went by reps got easier adding more weight. Stretching further and further. And now I am in the same looking shape as before. But now I am 68. Motivation is a big thing. Not having in your mind with what you were lifting many years ago and get unmotivated. Or no I am to old for this now. That is not a good frame of mind to get in.

  • @LiveHealthyover50-pd8qo
    @LiveHealthyover50-pd8qo 8 днів тому

    Thank you for watching! Don’t forget to like, share, comment, and subscribe for more tips on staying strong and healthy as you age!

  • @LiveHealthyover50-pd8qo
    @LiveHealthyover50-pd8qo 11 днів тому

    Thank you all for watching and supporting the channel! If you enjoyed the video, don’t forget to LIKE, SHARE, and leave a COMMENT - your feedback is always appreciated!

  • @LiveHealthyover50-pd8qo
    @LiveHealthyover50-pd8qo 11 днів тому

    Thank you all for watching and supporting the channel! If you enjoyed the video, don’t forget to LIKE, SHARE, and leave a COMMENT - your feedback is always appreciated!

  • @LiveHealthyover50-pd8qo
    @LiveHealthyover50-pd8qo 11 днів тому

    Thank you all for watching and supporting the channel! If you enjoyed the video, don’t forget to LIKE, SHARE, and leave a COMMENT - your feedback is always appreciated!

  • @Surajkumar-eo3ub
    @Surajkumar-eo3ub 11 днів тому

    Total Heart Support Capsules consist of blend of herb such as Arjuna (Terminalia arjuna), Ashwagandha (Withania somnifera), Brahmi (Bacopa monnieri), Shankhpushpi (Convolvulus pluricaulis) that helps in strengthening the heart muscles. It is an effective remedy for high cholesterol, blocked coronary arteries and heart attack.

  • @kusuma6125
    @kusuma6125 14 днів тому

    So good

  • @trees5338
    @trees5338 19 днів тому

    Thank you for this information, can you tell me if there's any blood tests to see what ones i would need to take. I do take fish oil daily, my b12 is good according to my blood test. But I don't know how to test for the rest.

  • @monfer-xt5py
    @monfer-xt5py 20 днів тому

  • @Hearthealthheaven9001
    @Hearthealthheaven9001 20 днів тому

    I never know Ox bile is so good thanks

  • @Pepinpago
    @Pepinpago 20 днів тому

    Good information

  • @magdashikeli2195
    @magdashikeli2195 23 дні тому

    co za denerwująca monotonna muzyka czy spejlnie chcecie denerwować słuchaczy

  • @Pepinpago
    @Pepinpago 25 днів тому

    This video is mind-blowing! Who would've thought that viruses could be the hidden guardians in our genes

  • @Hearthealthheaven9001
    @Hearthealthheaven9001 25 днів тому

    It’s crazy to think that ancient viral DNA is still playing a role in keeping us healthy today. Love learning new things like this

  • @monfer-xt5py
    @monfer-xt5py 25 днів тому

    "Thanks for watching! If you found this video fascinating, don't forget to give it a thumbs up, share it with friends, and let me know your thoughts in the comments. And of course, hit that subscribe button for more amazing content like this!"

  • @LiveHealthyover50-pd8qo
    @LiveHealthyover50-pd8qo 25 днів тому

    "Thanks for watching! If you found this video fascinating, don't forget to give it a thumbs up, share it with friends, and let me know your thoughts in the comments. And of course, hit that subscribe button for more amazing content like this!"

  • @monfer-xt5py
    @monfer-xt5py 28 днів тому

    Nice video Thanks

  • @Hearthealthheaven9001
    @Hearthealthheaven9001 28 днів тому

    Good information Thanks

  • @FrancesandTruly
    @FrancesandTruly 28 днів тому

    Can I take the vitamins as capsules?

  • @Hearthealthheaven9001
    @Hearthealthheaven9001 Місяць тому

    I never knew that sitting for too long could cause temporary numbness. It’s great to understand the difference between that and more serious causes. Thanks for the insight

  • @Pepinpago
    @Pepinpago Місяць тому

    This was super informative! I've been experiencing numbness in my feet lately, and now I realize it might be linked to my diabetes. Time to check in with my doctor

    • @LiveHealthyover50-pd8qo
      @LiveHealthyover50-pd8qo Місяць тому

      Thanks for sharing your experience! It's great that you're taking action. Definitely speak with your doctor to keep things in check. Wishing you good health

  • @monfer-xt5py
    @monfer-xt5py Місяць тому

    I had no idea that tingling in my feet could be a sign of something serious! Thanks for explaining it so clearly. I'll definitely be more mindful now."

    • @LiveHealthyover50-pd8qo
      @LiveHealthyover50-pd8qo Місяць тому

      Glad you found it helpful! It's always better to be informed. Keep an eye on those symptoms, and don't hesitate to consult a professional if needed. Take care

  • @LiveHealthyover50-pd8qo
    @LiveHealthyover50-pd8qo Місяць тому

    Thank you so much for watching! 🙏 If you found this video helpful, please give it a thumbs up, share it with your friends, and drop a comment below with your thoughts or any questions you have. Your support means the world to us! Don't forget to subscribe for more content like this

  • @larrybulthouse455
    @larrybulthouse455 Місяць тому

    More BS

  • @larrybulthouse455
    @larrybulthouse455 Місяць тому

    More BS

  • @monfer-xt5py
    @monfer-xt5py Місяць тому

    yes it is true

  • @Hearthealthheaven9001
    @Hearthealthheaven9001 Місяць тому

    good information thanks

  • @richardkell4888
    @richardkell4888 Місяць тому

    Theres so many points that can plague ones life, that the Docs seldom seem bothered abt, yet easily solved, now off to go get my jar of Marmite!

  • @lonelymiyoba2003
    @lonelymiyoba2003 Місяць тому

    Great teacher watching from zambia 🇿🇲 greetings

  • @Hearthealthheaven9001
    @Hearthealthheaven9001 Місяць тому

    Love the natural approach! I’m excited to add these supplements and foods to my routine. Let’s age gracefully

  • @Pepinpago
    @Pepinpago Місяць тому

    I’ve been using collagen peptides for a few weeks now, and I can already see a difference in my skin. Thanks for the great tips

  • @monfer-xt5py
    @monfer-xt5py Місяць тому

    I had no idea that niacin could help with blood flow and make my skin look younger. Definitely trying this out!

  • @LiveHealthyover50-pd8qo
    @LiveHealthyover50-pd8qo Місяць тому

    Thanks for watching! If you found these tips helpful, please give this video a thumbs up, share it with your friends, and let me know your thoughts in the comments below.

  • @Pepinpago
    @Pepinpago Місяць тому

    I’ve been drinking green tea for a while now, and it’s amazing to learn it’s also great for my heart. Great video as always!

  • @monfer-xt5py
    @monfer-xt5py Місяць тому

    Wow, I always thought only medications could help with artery health. Thanks for sharing these natural alternatives!

    • @LiveHealthyover50-pd8qo
      @LiveHealthyover50-pd8qo Місяць тому

      Natural remedies can be so effective! It's great to explore these alternatives. Glad you found the video helpful!

  • @Hearthealthheaven9001
    @Hearthealthheaven9001 Місяць тому

    This is so informative! I had no idea herbs could be this powerful for heart health. Definitely adding ginger and turmeric to my daily routine!

    • @LiveHealthyover50-pd8qo
      @LiveHealthyover50-pd8qo Місяць тому

      That's awesome to hear! Ginger and turmeric are definitely powerhouse herbs. Your heart will thank you!

  • @LiveHealthyover50-pd8qo
    @LiveHealthyover50-pd8qo Місяць тому

    Thank you so much for watching! If you found this video helpful, please give it a thumbs up, share it with your friends, and don't forget to subscribe for more heart-healthy tips. Let us know in the comments which herb you're most excited to try! 🌿❤

  • @jasonlegendre8492
    @jasonlegendre8492 Місяць тому

    4

  • @LiveHealthyover50-pd8qo
    @LiveHealthyover50-pd8qo Місяць тому

    Thanks so much for watching! We hope you found these tips on managing cholesterol with vitamins and minerals helpful. If you enjoyed the video, please give it a thumbs up and share it with anyone who might benefit from this information. We’d love to hear from you-what’s your favorite way to keep your cholesterol in check? Have you tried any of these vitamins or minerals before? Let us know in the comments below!

  • @survivormary1126
    @survivormary1126 Місяць тому

    Bananas are high in sugar so should be eaten minimally. You can get more Potassium from many other foods. This is a fabulous list and is also the same for many health benefits, including Cancer. Easy to put some of them right into a cup of Organic Coffee, Tea, or Cocao.

  • @Pepinpago
    @Pepinpago Місяць тому

    Good video

  • @Pepinpago
    @Pepinpago Місяць тому

    Thanks Nice video

  • @Pepinpago
    @Pepinpago Місяць тому

    nice video

  • @HealthHarmony-com
    @HealthHarmony-com Місяць тому

    Tuyêt vời quá video hay

  • @gregoryfambro7592
    @gregoryfambro7592 Місяць тому

    GREAT CONTENT

  • @aidamostajo9278
    @aidamostajo9278 Місяць тому

    music is annoyingg