I just love to watch your video And your video are very informative about our health Thanks for sharing Next time do share other millet benefits and recipe also
Me to Ghar ka hi simple dal chawal roti kha ke ek mahina me 10 kg Kam Kiya hai sab kuch khakar bas limit me khaya sab chai bhi pi hu me kuch nahi chhoda tha me fir bhi kam kar li bas aap limit me khao
nice presentation, as u said it can boost, i m sure this kind of efforts n presentation can definetely boost number of viewers very soon, n i m also a big fan.
I thought ragi is heating.nice video Would like to see videos on other millets also Another doubt is it easy to digest You said digestion is slower than rice.
Hello maam... World ka best nutrition..means Herbalife nutrition ke baare main aap kya kahenge. Or main chahti hun ki aap us ke baare main kuch bataye details main .... please mam...🙏🏻🙏🏻
Ragi jovar jaise Kai dhan aab log khana pasand nahi karate apane kitane mehnat se unaki nutrition value ko bataya hai... I hope log ek bar test ko baju karake isaka ananad lenge... Ham maharastra me har grishma Ritu me isaka kanji banate hai.. gut ko labhdai hai aur isake sath jhunaka aur salad bahot achha combination hota hai. Sirf ek baat hai isake sath Ghar ka butter unsalted ya ghee Lena isake fayade badhata hai. Hame ragi ke sath kuch baking dish bataiye toh ham try karenge aur is process me kuch nuksan hai toh usape bhi baat rakhiye. Thank you so much dher Sara pyaar ❤❤❤❤❤❤
Video is very informative but that high pitch increase in voice again & again in ebery few seconds is irritating i started getting headache.. It's a request can you speak in a single pitch.. Overall video is great 👍
API ak sawal tha.. Mana Pani piya rt ak dm sa mean ak sans ma sra pei gi pity hi chest sa nicha side pa drd ho raha aj 3 sa 4 din gu gy .. koch bta do agr ap help kr skti tu
I have seen a video telling to to ragi intake for people have thyroid issues..is it true? Should we skip Ragi in thyroid.. if yes pls suggest better option for thyroid as I am lactose intolerant
Kya aap bata sakte ho kaun sa protein powder Lena chahie weight loss journey mein because khane se protein intake pura nahin Ho pa raha hai I am a housewife diet pe hu or Ghar me he thodi exercise kar leti hu
It is better to complete protein needs through natural food sources. If not, then can opt for plant-based protein powder of any brand like MyProtein, HKvitals, etc. as per your liking. Hope this helps:)
Mei Ragi ka atta layi thi 1 hi roti khayi Vomits and loose motions bahut buri halat Hui Atta kisi ko de Diya Muje suit nahi kiya Vaise bahut benefits hai ❤❤
Gunjan,
I am 63 now & since I was 8 yrs,
I am consuming ragi in many forms,
Till today I Hv gained all the Benifits
From the Same millets.
Hum south se hii..south me daily routine me evening ragi malt lete hii aur...aur ragi sangati b banate hii 🤤
Thnks for sharing 👍 plz share about other millets in similar way
Yes I consume ragi since 4-5years👍👍😋its super healthy
Yes main week 2 bar dinner mein soup..2 bar week mein break fast chilla.. 2 bar week mein roti lunch mein..ese add kr leti huin raggi.. thnqu ma'am
I just love to watch your video
And your video are very informative about our health
Thanks for sharing
Next time do share other millet benefits and recipe also
Me to Ghar ka hi simple dal chawal roti kha ke ek mahina me 10 kg Kam Kiya hai sab kuch khakar bas limit me khaya sab chai bhi pi hu me kuch nahi chhoda tha me fir bhi kam kar li bas aap limit me khao
Sbki body alg hoti h
Ha meri bhi bahut kathin tha q ki operation se baby huaa Mera bhi wheat 80kg Gaya tha
Waw, plz share ur routine plz, plz, waiting, thanks
everyone is not lucky as you, you must have high metabolism.
mera to sab kar k v kuch kam nai ho raha
Waaao what a useful conversation about all the health benefits of ragi millets .. Thanks for providing such a useful and helpful video ❤
As I'm suffering from pcos.. and i need to avoid dairy products even deficiency of calcium so this is so great 👍👍 thank you mam
You can consume 1-2 spoons of sesame seeds daily
How we can consume seasme seeds
@@aadyamyshakhandelwal9588 you can simply add with your meals, smoothies, dosa,
Thank you so much, mam, for this useful information. Your recipes and tips are amazing. ❤😊
All videos very helpful
Thank you mam itna aacha aacha health tips dana ki liya ........ thank you so much ❤
Most welcome:)
@@GunjanShouts classically dance karke dikyo
@@GunjanShouts classically dance drees penke dikyo sundari
Tq for sharing this video i know ragi benifits but tq
Thank u so much pls Ragi ki aur recipes btadiziye
It's really helping me
❤❤ great information u deserve the appreciation 👏
Your videos are very helpful
Thank you very much for putting together for your UA-cam family, lots of hard work and research, loved it♥️👌👌
Glad you liked it:)
Thankyou so much for dieting advice I lose 5 kg in just 17 days thanks for helping as 🥰🥰🥰🥰
Kaise kiya plz muje bataoo muje b 20 days me Kam karna h ek function h so...
Wow aap kitna accha batati hain mam. Wo. V proof k saath.👍
Thats very beneficial for us
Thank you so much mene ragi ko apne diet me add kar ke mene 5 din me 3 kg kam kiya apaki video ne bohat badi help ki meri
Sach hai kya?
Just one point that you missed , we should add some fats in it like ghee for better absorption of its nutrients 😇
nice presentation, as u said it can boost, i m sure this kind of efforts n presentation can definetely boost number of viewers very soon, n i m also a big fan.
Thanks for the info ❤
Most welcome:)
very informative and helpful
Came out delicious ❤
Good information about Ragi 👍will definitely try
Thank you:) Sure.
Thank you 😊
You're welcome:)
thankyou❤ very helpfull
You're welcome 😊
I thought ragi is heating.nice video
Would like to see videos on other millets also
Another doubt is it easy to digest
You said digestion is slower than rice.
Hello maam...
World ka best nutrition..means Herbalife nutrition ke baare main aap kya kahenge.
Or main chahti hun ki aap us ke baare main kuch bataye details main .... please mam...🙏🏻🙏🏻
Thnk you
Is ragi ok for dietetics to consume
Great presentation
Ragi jovar jaise Kai dhan aab log khana pasand nahi karate apane kitane mehnat se unaki nutrition value ko bataya hai... I hope log ek bar test ko baju karake isaka ananad lenge... Ham maharastra me har grishma Ritu me isaka kanji banate hai.. gut ko labhdai hai aur isake sath jhunaka aur salad bahot achha combination hota hai. Sirf ek baat hai isake sath Ghar ka butter unsalted ya ghee Lena isake fayade badhata hai.
Hame ragi ke sath kuch baking dish bataiye toh ham try karenge aur is process me kuch nuksan hai toh usape bhi baat rakhiye. Thank you so much dher Sara pyaar ❤❤❤❤❤❤
Amazing.information
Nice useful ,informative ,video 👌 Thanks for sharing sister 🌹 aap bhi khush raho ,fit raho ,Om shanti !!
And also if you can help me with weight gain recepy please. Thanks 🙏🏻🙏🏻🙏🏻
please make video on DHT blocker natural food and supplements.
In whole UA-cam Your Video on Ragi is the most Detailed One .
Thank you for beautiful video for weight loose can we get Jawar ka aata ?
Thanks ma'am
Most welcome 😊
Your recipes and tips are just really helpfull di
Thank you 😊
Thanx gurl 🤗🤗
I like ur videos..lot of love dii
Thank you so much my Dear.if I don't want to lose weight, please how do I take Rage? Please help me My Dear. God bless you 🙏🏻🙏🏻🙏🏻
Hello mam
Plzzz ye bta dyn k ragi kia chez h is ka mtlb Kia h plzz explain kr dn
Please make video on Herbalife products
Ma'am kya constipation problem wale log chia seeds le skte hai while weight loos
Yes chia seeds help to relieve constipation
Other millets pr bi video bnao mam🙏🙏
Sure. Noted:)
Other millets pr bhi detail video banye
Nice....👍👍👍👍👍👍
Gunjan u are looking great. U ve nailed it girl
Mix flor.. Benefit
Video is very informative but that high pitch increase in voice again & again in ebery few seconds is irritating i started getting headache.. It's a request can you speak in a single pitch.. Overall video is great 👍
Hello ma'am
Makhane k benifits bataye
Noted:)
Kya ragi ko during pregnancy intake kar sakte h
But madam Ragi mein buat carbs jo sugar ko raise karti hai
very useful video... full of info.... please make similar videos for all other millets too
Noted:)
Thank you Gunjan
Welcome:)
Kya protein powder safe hai or important hai
Please make a video of curing High Uric Acid.
Noted:)
Thyroid me raagi kha skte hao ya nhi ? Isme calories kitni hoti hai ? Plz answer
Mam hair loss ka liya bi diet bata do
Make a video on jowar millet
Plz share different recipes of ragi in detail video
Noted:)
Nice 👍❤
Thank you:)
Mam,ragi roti ke sath constipation problem hoti hai,kya kre
Plz add subtitles mam plz
Kya thyroid patient ragi use kr sakte hai?
Please share the recipes, too.
Noted:)
Which vegi is high in Fibre and good for weight loss
API ak sawal tha..
Mana Pani piya rt ak dm sa mean ak sans ma sra pei gi pity hi chest sa nicha side pa drd ho raha aj 3 sa 4 din gu gy .. koch bta do agr ap help kr skti tu
Kya thyroid mai ragi kha sakte hai
Can I add chai seeds with ragi
Pls add subtitles
Please share how to make raagi roti
I have seen a video telling to to ragi intake for people have thyroid issues..is it true?
Should we skip Ragi in thyroid.. if yes pls suggest better option for thyroid as I am lactose intolerant
I eating ragi in my breakfast daily.... It's good for health
Ma'am pls make videos on ragis recipe
Noted:)
Wheat bran flour par detailed video please
Noted:)
Can people witj thyroid consume ragi?
Mam ap endometriosis pr b video bnayn..... Plz
Noted!
Plz same problem with me
Same here
Plz tell foods to consume for pcos
I would recommend you watch my previously uploaded videos on PCOS/PCOD. Hope you will find it useful:)
Hi Mam
U Stay in vatika signature villa sec 83 ..Gurgaon
Biriyani ke uppar ek video banaie Madaam
Dear u can eat everything but in moderation
I usually eat ragi ki roti often and its really good for health
👍
Kya aap bata sakte ho kaun sa protein powder Lena chahie weight loss journey mein because khane se protein intake pura nahin Ho pa raha hai I am a housewife diet pe hu or Ghar me he thodi exercise kar leti hu
It is better to complete protein needs through natural food sources. If not, then can opt for plant-based protein powder of any brand like MyProtein, HKvitals, etc. as per your liking. Hope this helps:)
Karnataka is famous for ragi and it's foods
How much Vitamin D in Raggi ??
Hai on question..is it required to include in every day diet or couple of days a week does the work?
A couple of days a week is advisable:)
@@GunjanShouts 👍thanku for the response 😊
Ragi can be mixed with other grains??? Like jawar if yes in what proportion?
Don't mix
today morning i just drank ragi malt and now i am see this video what a coincidence 😂😂😂😂😂
Di Bajara and jowar ka bhi video banana aur ha Amarnath ka bhi
Noted:)
Deit jab bhe karte hai to hair loss bahot hota hai woman' during deit kon kon se sumplment le sakte hai
Like for skin hair and all
Can I eat oats as evening snack?
Ragi ki recipe bhejo
Goood videooo❤❤❤❤
Life bht bzy h but Aisa ky lu jise healthy life style rhe
Mei Ragi ka atta layi thi
1 hi roti khayi
Vomits and loose motions bahut buri halat Hui
Atta kisi ko de Diya
Muje suit nahi kiya
Vaise bahut benefits hai
❤❤