Hello kaykay oh every new workout is a new challenge with you and thanks for your energy you gave me so much joy and positive attitude in my life❤you are and stay the best coach🤗🌹
2nd time here! Missed your workouts. ❤ 30 min burpee & jumping jack. 2 of my favs combined No equipment sweaty calorie killer perfect. Please do more like this soon!!!!! ❤
Thankyou kaykay. Just did this workout & absolutely loved it. Love the combo of high intensity jacks and burpees. You rock kaykay, keep them coming. Your hard work is very appreciated.❤
Terminé la clase en 2 partes... no pude en una sola... Me gustaron los ejercicios que pones.. no los hago tan rapido como tu, pero sí los hago....!! Muchas gracias...!! ya me suscribí y ya di like...
Gooood Monday morning - what a great start into a new week! 🎉 Let‘s goooo 💪🏻👊🏻✌🏻 And I wish you all the best for the challenge that awaits you, whatever that might be!
Same. I used to avoid chest to floor burpee and only do ranger but this year I made myself do chest to floor and what do you know my push-ups got better ! 👍🏻👍🏻👍🏻
@@gregandmegan1012haha well I’m still not great at push-ups. No matter how hard I try or how many burpees, lol, it’s still a hopeless task, but I persevere or do it on my knees 🙈😅
Wooowwww!!! decidí tirarme de cabeza a la piscina sin pensármelo porque lo veía duro, pero al final ha resultado fantástico y mejor de lo que pensaba(aunque ahora tengan que recogerme con un cubo y una fregona😅😅). Muchísimas gracias.💚🫀
Meine Liebe, dieses workout setzt mal wieder tolle Maßstäbe 💦🔥💦🩵 Die zahlreichen Burpee Varianten begeistern mich und deine Power hat mich durch das Workout getragen. Irgendwoher baut sich immer wieder neue Energie auf und wir wachsen, DANK DIR 💕, mit und an diesen neuen Herausforderungen. 🙏🏻🙏🏻🙏🏻
Thank you for the sweat session. The cooldown song has some deep words…lovely really; about broken trust but trying. I thank you for helping me stay healthy…with needing no special equipment
Omg war das genial 🤩 😅😅😅 wow wow wow so viel Spaß gebracht der perfekte Start in den Tag 🎉🎉🎉🎉 danke Kaykay du bist einfach meine Lieblings absolute power Frau seit Jahren ❤❤❤❤
supertolle Kombi von Kraft und Ausdauer, tolle Variationen, abwechslungsreich und powervoll!!!🥰💪, vielen Dank für diesen kraftvollen Einstieg in die Woche ✊💕
I loved this but wasn’t feeling good so felt like I had cinder blocks on my feet. Lots of pauses d/t poor sleep and humidity. Can’t wait to do it again when feeling fresher.
I love these 30 min hiit burpee combos! Keep them coming.
Subscribed from long time ago! Great workouts, I'm in love!!!!💪💪💪💪
Amazing 😍. The best ever 👌🏻👌🏻& good choice of music 👏🏻
Ich bin noch nie so schnell in so kurzer Zeit ins Schwitzen gekommen🥵🥵 Richtig geiles Workout, Katrin👌👏👍
Im REALLY looking forward to this one! Sounds like a great challenge!
Hello kaykay oh every new workout is a new challenge with you and thanks for your energy you gave me so much joy and positive attitude in my life❤you are and stay the best coach🤗🌹
Excelente trabajo, gracias, saludos desde Quito Ecuador 🤗🤗
I need moooooorrrrreeeeeeeee! I've done this one at least 50 times. It's my favorite!
Good morning Kathrin ❤morning team Kathrin 😊let's rock at this very interesting training session "Jack - Berpee"
Amo las burpies, gracias por esto 😊
Congrats!!!!
How do you know I realy need this. You are amazing kay kay God bless you
The best hiit workout i've ever done! Love burpees & JJ's actually so this was perfect for getting the blood pumping❤
Ottimo allenamento grazie 👍💪
La mejor profe!! 🎉
2nd time here! Missed your workouts. ❤ 30 min burpee & jumping jack. 2 of my favs combined
No equipment sweaty calorie killer perfect. Please do more like this soon!!!!! ❤
Thankyou kaykay. Just did this workout & absolutely loved it. Love the combo of high intensity jacks and burpees. You rock kaykay, keep them coming. Your hard work is very appreciated.❤
Perfect work out love it 🎉🦾
Looking forward to doing this new hiit cardio 🙏🏻 hope you’ll be uploading another 60 minute active rest hiit workout soon 🙏🏻💜
Love it!!! 😍 thank you 🎉❤
Terminé la clase en 2 partes... no pude en una sola...
Me gustaron los ejercicios que pones.. no los hago tan rapido como tu, pero sí los hago....!!
Muchas gracias...!! ya me suscribí y ya di like...
Super kaykay ! ❤
That was awesome! Brain AND Body workout!
Hi
Loooooveeee😍😍😍 Ich liebe einfach Burpees 🙂↕️🤭 honestly! They are THE BEST!!!
Danke für das mega Workout🥳☺️
This month plan you have included two cardio sessions per week...
and I am loving it❤❤😊😊
That was a fun format. I love burpees, and there are so many variations.❤ Thank you for bringing energy to your workouts.
Oh wow! September opens with a challenge 🔥
This workout is pure perfection ❤ please more like this 🥰
Maravilhosa kaykay ❤
🙏🏼☺️
Can’t wait. Doing this tomorrow morning ❤😊
Same! Whoo hoo!!🎉
This was amazing ❤
Thank you...really enjoyed the session❤
Gooood Monday morning - what a great start into a new week! 🎉 Let‘s goooo 💪🏻👊🏻✌🏻 And I wish you all the best for the challenge that awaits you, whatever that might be!
Friday workout done ✅️
Thank you ❤❤❤❤❤
🫶🏼
Just finished loved it huge respect stay bless ❤
So kreativ gestaltet liebe es besonders die burpees sind einfach ha mer hart, danke!!!
Thank you dear ❤
Another space workout from Mrs space workouts!! thank you!!!🙂🙂❤
Well, after a 30 minute step hiit workout, I decided to do this one, and wow, so many burpees 😅 Good job I love them 💪🏻 🙏🏻
Same. I used to avoid chest to floor burpee and only do ranger but this year I made myself do chest to floor and what do you know my push-ups got better ! 👍🏻👍🏻👍🏻
@@gregandmegan1012haha well I’m still not great at push-ups. No matter how hard I try or how many burpees, lol, it’s still a hopeless task, but I persevere or do it on my knees 🙈😅
This workout felt endless 🥵🥵🥵❤️🔥❤️🔥❤️🔥 like always, incredible job Kaykay!!! 💪🏼🔥
Good Sunday. This 30 min HIIT was a blast. It really quicked my but 🥵🥵🥵🥵 I'm full of sweat. Thank youuuuuu Kaykay
Great workout! Thank you!
That was a sweat fest!!! Thank you for creating such a great workouts ❤❤ 😊🙏
So good Kay Kay I enjoi this work out , Thank's my personal trainer.💪🏼💪🏼💪🏼🙏🏼🔝
Starting the morning right ⭐️💛
✨🫶🏼
Fantástico gracias🎉❤
Wow wow 🔥🔥🔥🔥that was a great one. So much sweat that my mat is dripping. Thank you very much Kaykay 🙏🏾🙏🏾💪🏾💪🏾💪🏾
That was awesome! ✨
Thank you ✨
So fun ! I loved every second of it! Thank you , my hero !
🥹🫶🏼
Wooowwww!!! decidí tirarme de cabeza a la piscina sin pensármelo porque lo veía duro, pero al final ha resultado fantástico y mejor de lo que pensaba(aunque ahora tengan que recogerme con un cubo y una fregona😅😅). Muchísimas gracias.💚🫀
The BEST workout. I love this challenge and that you include a warm up and cool down ❤
Amazing workout! Thank you kay Kay👏🏾👏🏾💪🏾❤️❤️
Challenging ,Incredible,Fantastic ,Pure joy .Great music!As always the BEST.Dear Kay Kay you represent POWER!Love always ❤️❤️❤️🥰🥰🥰Thank you so much !
Thank you so much 🥹❤️
Wooooooooooow that is so crazy 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Amazing workout keep it up! ❤ I would love to see more videos like this with creative intense exercises ❤
Epic workout❤ Thank you, Kaykay.
Amazing! Thank you 😊
Was a bit scared before starting but had fun exercising. Thank you!
Amazing. inspiring, not boring at all
🙌🏼 thank you!!
Great sweaty one to start the week, thank you Kay!
Sweaty, challenging and fun, Thank You🙏🏻🙏🏻
Omg absolut mega, perfekte Länge,das hab ich gebraucht ❤
🤗 freut mich, dass es dir Spaß gemacht hat hat!
This was a serious sweat sesh! 🥵 I almost died halfway through 😂 pushed through, and got it done! 💪 Thank you! 🙏
Be proud of yourself! 💪🏻 Keep going, there's more to come! 🙌🏼
@@fitness__kaykay my 5 year old daughter works out with me. She adores you and does your spin at the beginning of your workouts 😁😊
Meine Liebe, dieses workout setzt mal wieder tolle Maßstäbe 💦🔥💦🩵 Die zahlreichen Burpee Varianten begeistern mich und deine Power hat mich durch das Workout getragen. Irgendwoher baut sich immer wieder neue Energie auf und wir wachsen, DANK DIR 💕, mit und an diesen neuen Herausforderungen. 🙏🏻🙏🏻🙏🏻
Thank you for the sweat session. The cooldown song has some deep words…lovely really; about broken trust but trying. I thank you for helping me stay healthy…with needing no special equipment
Did it this morning after an old 20 min full
Body
Loved it !
Awesome 🤗
Youre the only creator that actually makes me enjoy cardio ❤️🔥
Omg war das genial 🤩 😅😅😅 wow wow wow so viel Spaß gebracht der perfekte Start in den Tag 🎉🎉🎉🎉 danke Kaykay du bist einfach meine Lieblings absolute power Frau seit Jahren ❤❤❤❤
Great🔥🔥🔥🔥🔥🔥
Looks fun! Will def try out tmrrw!
What a challenge, fantastic work that leaves you sweating 🥵 ❤😊🎉
Muy buena, corta pero🇨🇴 fuerte, me encantó 💪🏽, gracias 😘
Thank you 💪🏻
Thank you Kay 🙏🏼❤️👍
It's the killer one. Nice cardio session. I would say every session is challenging with Kathrin. Incredible ❤
Tq for this workout kay kay its super hard n 🥵❤❤❤❤ loved it❤
Thank you Kay Kay. That was amazing. I look forward to your next workout ❤
That was a fun mood boosting sweat session.
Love it❤🥵
Das hat so Spaß gemacht😍😍🥵💯💯 definitiv ein neuer Favorit im Hiit Bereich☺️ vielen lieben Dank liebe Kay Kay🙏🙏
Excellent high intensity work fantastic ❤💪🔥
Freue mich auf diesen Cardiostart mit dir in die neue Woche. Sieht sweaty aus und wird sicher wieder so viele bringen ...🙏🏻💙💙
GÉNIAL ❤merci pour la séance
Avec plaisir ☺️😉
I''m looking forward to do it!😍😍💪🏻
Super!!!🎉🎉❤❤
Sooooo crazy! Soooo amazing! Thank you!!!!
Better and better
Good morning Key, your routine was excellent, I got every last drop of sweat out. Regards
supertolle Kombi von Kraft und Ausdauer, tolle Variationen, abwechslungsreich und powervoll!!!🥰💪, vielen Dank für diesen kraftvollen Einstieg in die Woche ✊💕
Great workout ❤
❤Ers fantástica mi kay kay está buenísimo 🔥🔥💪🔥eres la mejor ❤lo amé ❤
This was lit 🔥
Gracias por el entrenamiento..!! Saludos desde México…!!
Glad you liked it 🤗
Ooof, that was tough!!! ❤
Thanks for this workout happy monday
I loved this but wasn’t feeling good so felt like I had cinder blocks on my feet. Lots of pauses d/t poor sleep and humidity. Can’t wait to do it again when feeling fresher.
Love cardio
Thank so much for an amazing workout
Thanks for this one ...i'love your workout 👊🏼🔥💯
❤❤
That was so swaety! I ❤ it😅