60 MIN FULL BODY CRUSHER | + Weights | 3 Different Circuits | Strength + Conditioning

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  • Опубліковано 10 лют 2025

КОМЕНТАРІ • 152

  • @obetta79
    @obetta79 3 дні тому +40

    Finally you are back🎉🎉🎉🎉🎉

  • @chrisdumas7949
    @chrisdumas7949 3 дні тому +26

    Kay Kay deserves a million subscribers.. keep sharing friends!❤️❤️❤️. Let's get her there 🎉.. hardest working trainer ❤❤

  • @dorisdegant3221
    @dorisdegant3221 3 дні тому +8

    Finally back again. You can be so proud of you in exatlon. You was so great and you were the faster on most of the courses and you need also a little luck when throwing. You are my favorite and I'm so luck you are back. We love you Kay Kay

  • @korvotron
    @korvotron 3 дні тому +17

    the 60min are my favorites thank you so much🎉

  • @shenelledias
    @shenelledias 3 дні тому +3

    KAYKAY, your going to hit 1 million soon! 🥳❤ I have been working out with you since the beginning of 2023, and you have changed my life forever 🫶🏻

  • @kauserdhanji2827
    @kauserdhanji2827 2 дні тому +4

    I am going through the menopause phase, my sleep is reduced.your work out programs help me when I get up mid night. Love you

    • @esterblancocoll8200
      @esterblancocoll8200 День тому

      Oh! Try to introduce these workouts in a gap (you’ve to create it) and probably, you will sleep till morning. Come on!! Can do it

  • @jenydiez
    @jenydiez 2 дні тому +2

    This workout was 🔥! No-one does the 60min workout like you. Thank you!!

  • @casselcitygirl
    @casselcitygirl 3 дні тому +5

    Du kannst So mega stolz auf dich sein 🙂 Schön, dass du wieder da bist 😘

  • @AZ-co6sh
    @AZ-co6sh 2 дні тому +1

    WOWWW was not up to 1 hour training... thougtht is too long .... But it went by so fast Kaykay. Really loved it. Thank you. I'm so happy to see you back on YT. Missed you. Hope you gonna reach 1 M subscribers pretty soon 🥰😘❤

  • @naomimuthoni2473
    @naomimuthoni2473 3 дні тому +3

    This is I wake up to? Oh My goodness 😍😍

  • @sendastraveltheworld
    @sendastraveltheworld 3 дні тому +3

    My favourite workout 60 min 🎉🎉🎉🎉 thank you!! So happy to see you!!!

  • @RomanaMarek
    @RomanaMarek 3 дні тому +1

    Dear Kay Kay ,you made me so happy with this new 60 minFull Body Crusher workout ,great music ,fantastic choreography and you look amazing as always .Miss you and love you .Thank you ,you’re the best !👍⭐️⭐️⭐️❤️❤️❤️

  • @letifpa
    @letifpa 2 дні тому

    Dear Kay Kay, I have been following you since last year and, now that I am pregnant, I follow your routines making some adjustments for the needs of my body :)
    Your routines are what keep me relaxed and focused throughout the week and help my baby grow healthy and I also stay healthy and strong. I'm so grateful to have found you on UA-cam.
    Thank you!!!!!!!!

  • @chrisdumas7949
    @chrisdumas7949 3 дні тому +5

    I will up bright and early for this workout!

  • @hfa248
    @hfa248 День тому +1

    Just finished amazing work kaykay ❤

  • @АнфисаПетрова-у1н

    Кай огромное спасибо! Давно ждала от тебя тренировку супер!!!🥰🥰🥰🥰

  • @binslick1000
    @binslick1000 3 дні тому +5

    She's a strong lady. Those are heavy dumbells she's moving around.❤ Great workout.

  • @yoshrimp8962
    @yoshrimp8962 3 дні тому +1

    Excellent full body as usual. I am very happy to see you again. Thank you❤🔥💪

  • @markphair6237
    @markphair6237 День тому

    Loved this workout. Did this before some travel later in the day. Great way to get prepared for the journey! 🎉🎉

  • @dianamaciass
    @dianamaciass День тому +1

    You have been missed, welcome back ! Insane workout 🔥❤️‍🔥💪🏼

  • @chantallessard1858
    @chantallessard1858 День тому

    Always faithful to intense but very rewarding training!!!😅💪
    I adore!!!!✨✨✨
    Thanks again dear Kaykay!!!!👏🫶🇨🇦

  • @christinelamour7057
    @christinelamour7057 21 годину тому

    Superbe séance 🔥🔥🔥 j’ai adoré ❤❤❤ merciiiii beaucoup Kaykay 🙏🙏

  • @jasminschaller8065
    @jasminschaller8065 День тому

    Kaykay is Back 🎉❤❤❤ new workout is so powerful and Sweaty I love the mix so much Thank you so much for your power love and all of them ❤❤❤❤

  • @hermanbraker18
    @hermanbraker18 3 дні тому +1

    Yes im ready

  • @mamathamadhu7342
    @mamathamadhu7342 3 дні тому +2

    We missed you kay kay ❤❤❤❤❤❤tq for this hard workout love u loads ❤❤❤❤❤💪💪🙏

  • @JosueAlejandroAbregoCarias
    @JosueAlejandroAbregoCarias 17 годин тому

    Muchas gracias, he tenido problemas para seguir con las rutinas , pero siempre es una bendición regresar, bendiciones

  • @janajank11
    @janajank11 3 дні тому +2

    ❤❤❤❤❤❤ 60 min workouts are the best

  • @merizaharris9363
    @merizaharris9363 День тому

    KayKay, welcome back. You have been missed. Although, at the same time, I feel as though I got to know you, by diligently following Exatlon Germany 2024. Thank you so much for sharing more of you, other than only seeing you on our workout videos. I have even more respect for you. You are amazing! Maschine! Very well done to you on how far you came in the competition! Be proud of yourself! Your #everydaywarrior team surely is! I think I'm done watching Exatlon now, because you're no longer there, but perhaps I'll keep on in support of Marcel. I've been routing for you and him as the champions from the start. But even if you don't walk away with Eur50000, you're still champions! 😊❤ sending much love and respect from South Africa

  • @Kerstin-b4p
    @Kerstin-b4p Годину тому

    Liebe KayKay, du bist sehr sympathisch (auch bei Exatlon) und hast ganz tolle workouts. Ich trainiere schon ein paar Jahre mit dir und es macht immer sehr viel Spaß. Vielen Dank dafür.

  • @faustinebensalah5134
    @faustinebensalah5134 День тому

    So happy with this new workout 🎉 😊 thanks a lot

  • @ChrisCh-r4w
    @ChrisCh-r4w 3 дні тому +1

    Thank you so much for sharing this 🙏

  • @kauserdhanji2827
    @kauserdhanji2827 2 дні тому

    Thank you so much for this beautiful workout 💞

  • @esterblancocoll8200
    @esterblancocoll8200 День тому +1

    Great job, kay!! Love it, I smashed it 🎉🎉🎉🎉🎉

  • @nehachaturvedi3803
    @nehachaturvedi3803 День тому

    Finally...we were waiting for your new workout so eagerly..love this 60 min workout ❤

  • @Sonia-rk2ru
    @Sonia-rk2ru 2 дні тому

    Great workout! 💛💛

  • @monicah8804
    @monicah8804 День тому

    Excellent workout! It’s good to see you back 💪🏾🦵🏾

  • @christineO.542
    @christineO.542 3 дні тому

    Hi Kay ! I'm so happy to see you again.
    Thanks❤❤❤

  • @ritael-helou5871
    @ritael-helou5871 2 дні тому

    Really great to see you back! Thank you for this awesome workout Kaykay! ❤

  • @mariaggggn
    @mariaggggn 3 дні тому

    Graciasssss, eres la mejor🎉🎉🎉❤❤

  • @yassimz3437
    @yassimz3437 3 дні тому

    best workout ever❤❤❤❤❤❤❤

  • @gamzegul9177
    @gamzegul9177 2 дні тому

    Nice!! Thank you very much! I had a great start for my birthday 🥰💚 Feeling my best!

  • @Nina-yv8jc
    @Nina-yv8jc 2 дні тому

    Finde die Aufteilung super ich mache nämlich cardio an anderen Tagen und bin froh, dass es am Ende kommt, so mache ich nur upper und lower
    Vielen dank❤ freue mich auf mehr

  • @jasonleague6877
    @jasonleague6877 18 годин тому

    So happy you’re back ! We missed you so much ! Thanks for this awesome workout!

  • @kindosan56
    @kindosan56 3 години тому

    Kaykaysan, thank you for always giving me the videos that motivate me. I'm very encouraged. I respect kaykay's hard work!

  • @amiraachour3136
    @amiraachour3136 3 дні тому

    Love this workout so much ❤❤❤

  • @supermom2337
    @supermom2337 2 дні тому

    This workout was sooo good!!

  • @Bill-w8q
    @Bill-w8q 2 дні тому

    Just the Best!! Kathrin you are magic!! 🌹

  • @djouhrahaniche6460
    @djouhrahaniche6460 День тому

    Merci beaucoup pour ce magnifique entraînement, c’est vraiment très complet, bravo 💪👏😘

  • @taniahummelgard2290
    @taniahummelgard2290 2 дні тому

    Ooh this felt sooo good!!! Thank you! 👏👏❤

  • @dalelasseigne586
    @dalelasseigne586 2 дні тому

    Great workout ❤❤

  • @gwenstein5517
    @gwenstein5517 3 дні тому

    That was awesome Kathryn. I needed a good sweaty workout today.🔥🔥🔥😍

  • @stormyrayn2104
    @stormyrayn2104 21 годину тому

    Yay!!!! Kay Kay is back to kick my butt🥳🥳🥳

  • @lauratarmey2253
    @lauratarmey2253 3 дні тому

    Was only thinking yesterday I really want new content and you delivered 🎉 this workout literally fitted everything in and I had time today so thank you ❤😊

  • @murielbenayoun7871
    @murielbenayoun7871 День тому

    Done ✅
    Great 👍
    Happy you’re back 🎉

  • @matildearamayo9803
    @matildearamayo9803 3 дні тому

    Que bien!!!!mañana a entrenar❤ Kayka sos una genia.

  • @МарияКолодич
    @МарияКолодич 19 годин тому

    Favorite time with KAY KAY🤗

  • @heatherh.197
    @heatherh.197 46 хвилин тому

    Thank you ❤

  • @solangesoto9247
    @solangesoto9247 2 дні тому

    🎉Lo pude terminar! Gracias 🫂

  • @elainemikesell5544
    @elainemikesell5544 15 годин тому

    Loved it.❤🎉

  • @AlaaAhmed-x3v
    @AlaaAhmed-x3v 3 дні тому

    You are like the moon When the Goes away and Comes back ❤❤ I love you so much 🎉🎉

  • @ameliapatricia3592
    @ameliapatricia3592 2 дні тому

    Treinos maravilhosos 🎉🎉🎉🎉🎉🎉 obrigada

  • @КатяБонд-е9щ
    @КатяБонд-е9щ 2 дні тому

    I've been waiting for you!!!! thank you for the new workout!!! best trainer!

  • @elenaviterbo2900
    @elenaviterbo2900 2 дні тому

    We missed you!!!! Welcome back❤❤💪🏻💪🏻🙏🏼🙏🏼

  • @megaspra
    @megaspra 19 годин тому

    ❤ Muchas Gracias Kaykay quedé felizmente cansada 🤸👍😌 en paz🕊️

  • @hermanbraker18
    @hermanbraker18 2 дні тому

    Im thit saturday and now this workout on sunday great this workout kaykay happy sunday ☄️💪

  • @ChrisCh-r4w
    @ChrisCh-r4w 3 дні тому +1

    I am adore your workouts ❤

  • @raniaalqasrawie8453
    @raniaalqasrawie8453 2 дні тому

    love the 60m 🤩

  • @karynwhittaker4860
    @karynwhittaker4860 3 дні тому

    Just finished and wow I loved it the sweat was pouring 💪🏻💪🏻

  • @kshitijdhawan
    @kshitijdhawan 2 дні тому

    Kay Kay is back. Incredible workout. Calorie killer. Full on energetic. Love to see much more workouts 💪

  • @Hamaska81
    @Hamaska81 3 дні тому

    This was an amazing workout! A little bit of everything!🎉🎉

  • @Yehamarin
    @Yehamarin 2 дні тому

    Miss you kaykay ❤ Done for today, that was brutal but worth it

  • @danamilne7082
    @danamilne7082 3 дні тому

    Love!!!!!!!!! Long steady, challenging.....simply the best you are!!!!! All the love and support ❤🙏💪

  • @am.b.1552
    @am.b.1552 3 дні тому +1

    A workout that when you do it you really work your ass and you sweat like crazy but you're also able to perform the exercises and manage correct form which helps even more to work on the certain muscle groups ❤️‍🔥💪💯

  • @lucerom.7235
    @lucerom.7235 2 дні тому

    Oh!!!!!! What a joy having you here again Kay Kay!!!!!!! I love your workouts!!!!!!!!! The very best wishes for you in this 2025!!!!!!!!!!!!!!! 😇💖💯💢💪🏃🏋‍♂

  • @francescomarasciulo6468
    @francescomarasciulo6468 2 дні тому

    Grande allenamento grazie, ben tornata 😅💪👍

  • @rawiesweet
    @rawiesweet 3 дні тому

    So intense ❤❤❤

  • @kirstenrlm3616
    @kirstenrlm3616 2 дні тому

    Sehr gut der etwas höhere Anteil an Cardio .. der Sonntag startet erfrischend! Lieben Dank

  • @eustasionavacortes5117
    @eustasionavacortes5117 2 дні тому

    Good morning Kay. I'm already doing the routine, it's excellent. Best regards from Contla de Juan Cuamatzi Tlaxcala Mexico

  • @hermanbraker18
    @hermanbraker18 3 дні тому

    This workout was fantastic thanks kaykay im happy with this dumbbells workout good weekend 💪☄️☄️

  • @AndreaRamirez-k3u
    @AndreaRamirez-k3u 20 годин тому

    Yes!!! 💪💪💪

  • @ashleyLynn6426
    @ashleyLynn6426 2 дні тому

    Great workout! Oh how I've missed you!!! 🙌💗💪

  • @michaelahumkamp9264
    @michaelahumkamp9264 2 дні тому

    🎉🎉🎉 endlich bist du zurück !!! Im miss you so much ❤❤❤

  • @Kamilasoprano
    @Kamilasoprano 3 дні тому

    You are back with a bang❤

  • @fa0208
    @fa0208 3 дні тому

    Wouah thank you so good I will try my best and the music too love it 💎🙏🙏🙏💛🍀💛🍀

  • @kevinle4760
    @kevinle4760 3 дні тому

    Well come back 👏👏

  • @irynakohanska1196
    @irynakohanska1196 2 дні тому

    Thank you for sharing. Though I cannot work with such weights as you but I managed all exercises, only my weights were 5 kg 😊

  • @betinastummer3335
    @betinastummer3335 3 дні тому

    Yes you’re back 🎉🎉🎉 Missed you soooooooo much!!!!

  • @murielbenayoun7871
    @murielbenayoun7871 2 дні тому

    Starting now!

  • @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ

    Amazing!!!!!!!!!!!!!!!!!!!!!Thanks !!!!!!

  • @carolinewainwright8365
    @carolinewainwright8365 17 годин тому

    Nice workout. Often times I have to improvise when you have kneeling exercises. My knees are too tender I guess. Nice cardio finisher.

  • @leilabueno5011
    @leilabueno5011 3 дні тому

    Estou muito feliz em te ver ❤

  • @shaimadawood
    @shaimadawood 2 дні тому

    Welcome welcome 🎉

  • @Gordana_Trnjanac
    @Gordana_Trnjanac 3 дні тому

    Der perfekte Start in den Samstag🔝🔝💯 ich liebe deine Full Body Crusher❤️❤️

  • @susannebuchterkirch9655
    @susannebuchterkirch9655 3 дні тому

    Was hast Du da wieder geniales rausgehauen 😍🔥❤‍🔥 Tat gerade sooooo gut. Ich liebe die Kombi aus dem Better Training und deinen UA-cam Workouts❤🤍

  • @paulaacres6161
    @paulaacres6161 2 дні тому

    It's about time welcome back

  • @amanda52825
    @amanda52825 3 дні тому

    Maravilhosa 😍 amo seus treinos! Sou brasileira! Brasil rio de janeiro!

  • @irenebianchi5088
    @irenebianchi5088 3 дні тому

    Yesss ❤❤❤

  • @marcelapacheco6566
    @marcelapacheco6566 3 дні тому

    Ya la extrañaba ❤

  • @choosakm.118
    @choosakm.118 День тому

    ❤❤welcome back longtime wait for your new video

  • @cheerychinchilla
    @cheerychinchilla 3 дні тому

    Very nice workout, thank you!! My wristband says a big part I did in anaerobic and some minutes in VO2 max