Hey Team #everydaywarrior, hope you are ready for a nice, fun Sunday Sweat.💦 Full Body Tabata - All Standing! There’s always time for a little mood boost, isn’t it? 🥳😍🔥🎶 Let’s go! Yours KayKay ❤️
Do you have a food plan somewhere that I can print off? I wanted to tell you I think you are one of the hardest working fitness instructors on UA-cam. I have followed so many of them over the years and I am 53. You definitely are at the top of my list. Thanks for the variety and challenge of your workouts. On top of it all you seem to be a really down to earth kind person. I appreciate that too. :)
This is a great short HIIT video. On days I do HITT training, I will do 25 minute weight training (either upper or lower body) then exercise to this video. Perfect.
That’s a real Sunday fun! 🤩🤩🤩 But a hard one 😂😂😂 Endless motivation and energy for the whole day… or maybe even more! 🥰 Love all the new combinations appearing in each workout and “the classics” too! 🥰🥰🥰 Thank you for making the exercises, that i have been hating in the past, the loved ones now. Enjoy transformation with your creations so much! ❤️
That was phenomenal! I made the goal keeping up with you and I did it! You are so agile. Love the little hand signal that you give, like a checkmark. Thanks for your videos!
Loved the variety of exercises and the music this workout really flew by. I found this one easier than the other but at the end the heart rate was also pretty high. Thank you so so so much Katrin for everything !!!
This was an amazing workout. I even found myself smiling in the middle of it. I loved the creativity and energy. This is going into my favourites for my Tabata Tuesday workouts.💪🔥💞 X
I'm so glad I found your channel. It's been only a few weeks that I've been following your workouts-resistance band and HIIT. This is one workout that kicked my butt. I took about 50 minutes to finish it and my heart rate was constantly high. This is my favourite workout now. Lot's of love and heartfelt gratitude 💓
Muss es hier mal wieder erwähnen! Mache selten bis NIE UA-cam Workouts aber du bist einer der wenigen Channels hier die ich echt liebe und schätze! Kein BS, einfach coole Workouts - sowohl für Anfänger als auch Fortgeschrittene! Komm zwar nicht so oft dazu, neben meinen Trainings und Wettkämpfen Trainings von dir zu machen, aber heute musste ich dieses Tabata probieren! DANKE 😍 ich wurde (wie immer von dir) nicht enttäuscht! Tolle Inspiration ❤️ DANKE 💯
KayKay LOVE all your fantastic workouts!! This RANKS AMONG THE TOP!!!! Wow what a sweat session 😅😅The MUSIC was amazing SO MOTIVATING!!! Love the Tabata count down! I’m still sweating LOVED THIS! Definitely putting in my favorite workout list!!! THANK YOU❤️
Montag ist der neue Sonntag ;-) Scherz, soeben dein Tabata von gestern gemacht. Dabei gewisse Übungen mit 2x 2kg-Hanteln. Macht einfach riesen Spass mit dir. Vor allem: Weil man deine Übungen auch einfach variieren kann. Danke fürs heutige "Mittrainieren" :-)
Hey Team #everydaywarrior,
hope you are ready for a nice, fun Sunday Sweat.💦
Full Body Tabata - All Standing!
There’s always time for a little mood boost, isn’t it? 🥳😍🔥🎶
Let’s go!
Yours KayKay ❤️
👍🏻❤❤❤
Thank you, it is perfect! 👏♥️
Thank you!
Happy Sunday! ☀️☺️
Music wow 😍
Werde es wieder machen
Sweaty happiness ❣️
Do you have a food plan somewhere that I can print off? I wanted to tell you I think you are one of the hardest working fitness instructors on UA-cam. I have followed so many of them over the years and I am 53. You definitely are at the top of my list. Thanks for the variety and challenge of your workouts. On top of it all you seem to be a really down to earth kind person. I appreciate that too. :)
Sie hat ein Food Video auf UA-cam falls ihnen das weiterhelfen könnte.
❤️🙏🏼
Yep she’s amazing!
Yes😍 she is the most hard-working fitness youtuber till now😍💪 I enjoy her workouts so much. She is truly AWESOME ❤️
Schöner quicky vor der Arbeit:)
This has got to be one of my favourite Tabata! Done it over and over!!💦
This is a great short HIIT video. On days I do HITT training, I will do 25 minute weight training (either upper or lower body) then exercise to this video. Perfect.
Einfach toll! Du motivierst mich jedes Mal den Popo hoch zu kriegen und mich auszupowern. Es hat sich sowas von gelohnt!
Danke dir so sehr. 😍🥺🙏🏼🔥
Happy Sunday! ☀️
Anyone who kept up with her is a G! I did this with a minute rest between the sets and still had my bum handed to me! So good!
Thank you 😍🔥🙏🏼
Thanks again Kaykay, everytime I see you on the homepage of YT you get to get me moving even with 🥵 weather
Oh my Kathrin. Talk about getting your heart rate up. That was so good. Thank you so much.
Thank you 😍🔥🙏🏼
Today is my rest day. I cannot wait to do this tomorrow morning. Thank you Kathrin. 🥰
Thanks for this workout happy sunday ☀️
Thank you for this amazing workout 🔥🔥 feel so energetic for the day 🔥🔥
Whoop whoop sweaty mess on a Sunday with this workout. Love a good Tabata session, this one didn’t disappoint. Thank you for your videos Kay Kay
Thank you 🔥🙏🏼
always proud working out with you Kay Kay 🎉❤ sets the tone for my weekend 🙌🏼❤️🔥
Loooooooove tabata 🤩🤩🤩
Can't wait 🙋♀️
De los mejores que he hecho, ¡ni un solo respiro!
First of all Kay big congratulations on 160 K subscribers 👏👏👏
Soo looking forward to this workout.. see you Sunday morning
Thank you so much! 😍🔥🙏🏼
Adoro tus ejercicios son los mejores tan puros tan perfectos tan sincrónicos y sobre todo efectivos gracias por darnos de tus enseñanzas gratuitamente
Hallo Kaykay...Deine Tabata Cardios sind alle einfach superspritzig, cool und motivierend, immer wieder gerne 😊💋💪
Parfait ! Exercices variés et intenses. On ne s’ennui pas et la 🎶 est extra. Merci beaucoup j’ai bien transpiré 🥵🥵
بالصحة
Ganz viel Liebe für dieses Workout 🫶🏽 richtig, richtig gut 🙌🏽
Yay!! Another tabata. Thanks KayKay!
😍☀️🙏🏼
It was super sweaty !!! Thank you Kathrin!!!
Great Sunday morning sweat session! It flew by, and was fun!
Thank you 😍🥳
Love your standing tabatas! The music pumps me up
Thank you 😍☀️🙏🏼
THIS WAS AMAZING 😮💨😮💨😮💨😮💨 ROUND 3 JUST WOW
Very sweaty workout🥵🥵 thank you Kaykay😍🥰😘
Looking for something to get the EPOC started, this was just right. Thank you!
🥰✨🙏🏼
your energy during wookout bring me my motivation. excellent workout swamped in sweat.
Thank you 🔥🙏🏼
That’s a real Sunday fun! 🤩🤩🤩 But a hard one 😂😂😂 Endless motivation and energy for the whole day… or maybe even more! 🥰 Love all the new combinations appearing in each workout and “the classics” too! 🥰🥰🥰 Thank you for making the exercises, that i have been hating in the past, the loved ones now. Enjoy transformation with your creations so much! ❤️
Thank you 🥳🔥🙏🏼
Oh simply wonderful, tired but energized to have started the day with u and this workout! Thank u KayKay as always! 💖👏🏼🌟💯😘
😍🔥🙏🏼
I love your tabatas - so much variety it becomes FUN
🌞 🏄♀️
Thank you ☀️😍🙏🏼
That was phenomenal! I made the goal keeping up with you and I did it! You are so agile. Love the little hand signal that you give, like a checkmark. Thanks for your videos!
You absolutely rocked this one KK! I loved to see you get into the music and get me pumped up! I ❤ you! Thank you for all you do!
Thank you 🥹💛🙏🏼
Superbe séance 💪💪💯💯🔥🔥 j’ai adoré 👍👍👍 merci beaucoup Kay 💖🙏
Oh Jeez.. I loved it.. I can feel my heart rate. You are too good
Superfun workout! Love the music! I didn't know if I was on my mat or in a disco here in Barcelona ☺️. Thanks KayKay 😍
AMAZING!
Loved this workout 👍👍👍
Thank you 💕💕💕💕
😍🔥🙏🏼
Perfection 😍 I loved everything moves music cool down…. Will definitely repeat 🙌🏽
What a monster Tabata! 🔥🔥🔥🔥
Thank you 🙏🏼😍🔥
Kay I love your short hair hehe but I love your workouts even more! More kick boxing videos please? 😍
So great, thank you so much 😊
Loved the variety of exercises and the music this workout really flew by. I found this one easier than the other but at the end the heart rate was also pretty high. Thank you so so so much Katrin for everything !!!
You are the best and the musical is WONDERFUL!!!
This was an amazing workout. I even found myself smiling in the middle of it. I loved the creativity and energy. This is going into my favourites for my Tabata Tuesday workouts.💪🔥💞 X
Thank you ❤️🙏🏼
This is the best Tabatha ❤... Love the music' especially.
Omg, GirrrL!!! I loved absolutely everything about this amazing Workout 👏 😍 🙌💪💪The variety of exercises and the awesome music 🎶 made it so FuN 🙌😍
Thank you so much! 😍🥳🙏🏼
This workout was fantastic thank you kaykay ♥️♥️♥️♥️♥️♥️
This was immense!!! Challenging but fun, and creative!!! Been adding these tabata workouts onto my strength workouts for extra burn! Thanks Katrin 💖 🏃
You are the best!!! Thanks
Thank you! 😍🔥🙏🏼
Best selection of music ❤
Loved this session....so much fun...thank you❤🎉
Thank you ✨🙏🏼💛
Than you so much!! I love your job!!! ❤❤❤
Sei fantastica ! I tuoi allenamenti mi piacciono tantissimo !!!🥰
Great workout 💪💪 love All standing
A las 8pm no me comprometo en nada, haré espacio. Estaré contigo entrenando💪😍❤️😊👍
Sunday workout done! ☑ 💪 Another great video and awesome soundtrack! 🎶 Thank you! 🙌 ♥
Thank you 🥳🙏🏼
You look like a beautiful sculpture!💖 👑
And with this hairstyle you look different beautiful🌹
Thank you 🙈❤️🙏🏼
Siempre el mejor entrenamiento 🎉
perfect workout. Thank you for pushing us today
Cudownie się zmęczyłam 😜 Świetny trening ❤️
I'm so glad I found your channel. It's been only a few weeks that I've been following your workouts-resistance band and HIIT. This is one workout that kicked my butt. I took about 50 minutes to finish it and my heart rate was constantly high. This is my favourite workout now. Lot's of love and heartfelt gratitude 💓
🥹🫶🏻✨ thank you so much!!
Loved it. Fun moves cool music. ❤❤
Merci, ultra intense, hyper complet ! J'ai adoré ce format TABATA DEBOUT 👌 Bon dimanche Kay Kay ❤️🙏❤️
Thank you. I needed this after a morning full of calls it was a nice late afternoon refresher for my bad attitude ❤❤
Loved this one! Short & sweet! Just a small amount of space needed so I was able to do it in my tiny hotel room! 😅
Sounds good, keep going! 🚀🔥Thank you ✨
🔥ouahhhh !!! So sweaty and so cardio !!! Thank you Kay !🔥
Woooowwwwwwww🎉 That was so much fun!!!! More of these please! The music is also always so perfect!!!
✨❤️🙏🏼
Sooooo good for a sunday ! Thank you so much......AGAIN❤️
Thank you 🔥🙏🏼
That was fun , thank you 🌷
Loved it and saved it! Thanks Kay Kay.
Fabulous tabata! Loved this 🥰🎊🥰
Im ready for tomorrow kaykay
Me encantan tus rutinas y esa música motiva gracias amiga,
Muss es hier mal wieder erwähnen! Mache selten bis NIE UA-cam Workouts aber du bist einer der wenigen Channels hier die ich echt liebe und schätze! Kein BS, einfach coole Workouts - sowohl für Anfänger als auch Fortgeschrittene! Komm zwar nicht so oft dazu, neben meinen Trainings und Wettkämpfen Trainings von dir zu machen, aber heute musste ich dieses Tabata probieren! DANKE 😍 ich wurde (wie immer von dir) nicht enttäuscht! Tolle Inspiration ❤️ DANKE 💯
Danke 🥹❤️🫶🏼
KayKay LOVE all your fantastic workouts!! This RANKS AMONG THE TOP!!!! Wow what a sweat session 😅😅The MUSIC was amazing SO MOTIVATING!!! Love the Tabata count down! I’m still sweating LOVED THIS! Definitely putting in my favorite workout list!!! THANK YOU❤️
Thank you so much 😍🥳🙏🏼
This was a good one thank you! 😅❤❤❤
Beautiful, elegant and very strong.❤️❤️
Dieses Workout ist eines meiner Favoriten ❤
Great workout i was able to follow almost all time, i sweat a lot, thanks for sharing
🎉🎉🎉😍😍😍😍 Thank you so much, Kay Kay! Workout is 💪🏻💪🏻💪🏻🚀🚀🚀🔥🔥🔥🎉🎉🎉💖💖💖
Looooved this❤️❤️❤️❤️
Amazing 🤩 thank you 🇨🇦❤
😍☀️🙏🏼
Thank you kaykay, fantastic workout 🤗
Thank you 🥳☀️🙏🏼
That was excellent Tabata work out. I was sweating after that exercise. Thank you Kay.
Thank you ✨🙏🏼❤️
First time doing Tabata and that was super fun.
Thanks for the workout 🥰
Thank you ✨🥳🙏🏼
Montag ist der neue Sonntag ;-) Scherz, soeben dein Tabata von gestern gemacht. Dabei gewisse Übungen mit 2x 2kg-Hanteln. Macht einfach riesen Spass mit dir. Vor allem: Weil man deine Übungen auch einfach variieren kann. Danke fürs heutige "Mittrainieren" :-)
Awesome workout! Loved it!
❤️🙏🏼
Love this workout
Thank you for amazing tabata 🔥
I did it 💪
that's so nice making tabata with you, wow thanks🤸 yeaah
Ready !!!🤘🥰
😍🔥🙏🏼
Thank you Kay Kay for an awesome workout. Added it another one of your awesome workouts. 💗🔥🌸
Exactly what I needed SO fun, more standing tabatas please!! Also great music :)
🥵🥵 belle séance, merci beaucoup 😃
So fun and sweaty 🥵 😉 love the songs 🙂
🙏🏼
I enjoyed it so much! I sing along in my head and forget the time lol.
Thank you 🔥🙏🏼
Wuhuuuu 🥵🥵 zum Sonntag mega gut ausgepowert und ne Menge Spaß dabei gehabt 😀
Danke 😍🥳🙏🏼
Super Workout!!!
Danke 🥳🙏🏼
Genau das Richtige für die Mittagspause im Home Office
Best tabata ❤
Thank you 🥳🙏🏼