The upper body exercises are really good, it is great seeing you since the Hip Replacement Surgery. The Lord really take care of you and speedy recovery too.
So great to see you back from surgery! When my gym closed during the pandemic I couldn’t believe how quickly I lost muscle tone. Your classes helped me get back up to speed. Thank you!
Hi Cindy, I just found you and I am delighted as an atrophied, overweight, older person. I love your introductions. I would love to see a "what I eat in a day" from you if you would ever consider that. But I'm happy to just work with you to change my body and mind. Thank you so much for your channel and for you!
The upper body exercises are really good, it is great seeing you since the Hip Replacement Surgery. The Lord really take care of you and speedy recovery too.
Welcome back Cindy. I am so happy that you are recovering well from your surgery and look forward to more videos.
Thank you Cindy, very helpful video!
Excellent workout
Thanks for taking the time to let me know you enjoyed the workout. Keep up your dedication to staying healthy!
Great upper & lower body workout - always a good variety! Thanks, Cindy!!!
And thank you for taking the time to let me know you are using the videos. Keep up your dedication to good health
Thank you, Cindy!
Such a huge help. Thanks for the exercises. Stay strong and looking forward for more workouts
So great to see you back from surgery! When my gym closed during the pandemic I couldn’t believe how quickly I lost muscle tone. Your classes helped me get back up to speed. Thank you!
Great muscle workout 👍
Keep remaining strong!
Your workouts had always helped out my grandparents in staying in shape. Been a subscriber ever since. Gobless
Thank you, very much needed workout and wonderful stretch 👍
So glad to see you so well! You have certainly changed my life with your videos. Thanks for years of toning and building muscle.
So nice of you to take the time to let me know the videos are helpful. So glad to hear you are staying active!
This is great. Thank you
Hi Cindy, I just found you and I am delighted as an atrophied, overweight, older person. I love your introductions. I would love to see a "what I eat in a day" from you if you would ever consider that. But I'm happy to just work with you to change my body and mind. Thank you so much for your channel and for you!
Yeah going to join you now.
Thank you, much needed I feel a lot more flexibility in my joints 👍
👍
😁
Just worked out with you, great, fun. So glad you are on great recovery.
If I may ask did you have an Anterior hip surgery?
See you again soon.
Cindy, what's in your hand weights? Those are cool looking, where can i find similar?
You should be able to find rhem on Amazon. They are called Zumba toning sticks😀
Exercises are great but I feel like you need to increase the volume of your voice thanks