For anyone wondering how many calories you'll burn, I did the workout with a few breaks (did it in 45 minutes) and burned 404 total calories and 340 active calories! It was an amazing workout! 🥰
I just finished this workout. I am 72 years old and my gym is closed due to the Coronavirus. The only thing that I changed was the wait time between cardio bursts. Also could not quite get the boxing three step but I will practice with it. I feel amazing. Thank you Jeanette.
I basically consider Jeannette my personal trainer since I do her different popsugar workouts 3-5 times a week 😂 I burned 400 cals from this video. I loveeeed it and will definitely be doing it again. However, nothing will ever beat her 60 min popsugar video, I feel like I can conquer the world after finishing it!
Yessss!!! More Jeanette Jenkins workout please! I love all her workouts because she combines cardio with strength training which in my opinion is the best way to lose weight and tone your body at the same time
AGREED! LOVE, LOVE, LOVE her and all her infectiously hilarious but BRUTAL workouts! And it IS the BEST way for me to lose weight! Love her!!!! More, more, MORE!!! #JeanetteJenkins
Who in the world could ‘dislike’ this video?? Jeannette is amazing! Thank you thank you @POPSUGAR Fitness for bringing her back! Love her & these workouts! :)
2020, Italy. We are all locked in our houses because of the covid19. Thank to Jeanette Jenkins' lessons I'm not alone and I challenge myself with these workouts every morning. Tell her
After watching so many times, my favorite moments are still: 1) when they're about to start the burpees and Jeanette tells Gideon to "come on!" and he frantically backpedals into position and 2) the "oh yeuss" during stretching :D
I LOVE Jeanette's workouts!!! They're incredibly challenging, but I love her personality...it keeps you going til the end! I feel so much stronger (and much sweatier) by the end!!! Thanks PopSugar for having her on so many times! I've done her videos several times :)
I must say I was expecting jumping and moving like crazy for a hiit wo, but this one is slow paced and a great challenge, definitely different and a great workout!
I've been doing Jeanette's workouts for about two years, and I love them. Also love the energy of Gideon in the back!! Best kind of people to have in a w/o session!
I'd say around 300=400 calories. Completely depends on the person, and average would be say 100 calories every 10 minutes. But of course it's completely dependent on certain variables such as body mass, intensity at which you work and metabolic rate.
Shoutout from Paris, I just love the spontaneity, positivity and energy of JJ, these videos totally helped me survive the lockdown. Now that it's over (at least for now) I'm still committed to these workouts, so I want MORE. Also I want to be friends with her.
JJ I love you!!! I joined her HTC 3 weeks ago and I AM FEELING IT!! Starting to see muscle definition, more energy, higher endurance! I especially love how descriptive she is about each move and always takes the time to educate her audience. I can't wait to see even more results!
I love this workout!! I’m in my 50s and managed to do some of the challenging moves and the stretch at the end was lovely unlike some videos it’s very short. Like to see more workout like this. Thanks team, keeping us motivated!
Omg just did this it's crazzzzyy n awesome. Let me just say popsugar fitness is the plug. May 2018 I was 214 pounds after having my son. Along with a fairly low carb diet and breastfeeding I followed Jeanette, Kiera Lashe and Jennifer Johnson vids on here (they are all different but were the ones that somehow I enjoyed working out with 😁) and by October I had lost 37 pounds. Now I'm at 168 and looking to get down to 154 before the year is out.... With you guy's help🙌🏿
В общем- то неплохая тренировка, только в одном бульоне понамешено всего: плиометрические, статодинамические, силовые упражнения. Было бы эффективнее сконцентрироваться на одном виде тренировки
نصيحة مهمة : - لكل من يضع صورة فتاة في الافتار ، وينشر صور النساء في حسابه ، او ينشر الاغاني والموسيقى ... أولاً / أسأل نفسك هل حسابك يرضي ﷲ ؟. ثانياً / اعلم انك ستحمل ذنوب جميع من يشاهدون صور النساء في حسابك " افتار " وغيره وستحمل ذنوب كل من يستمع للموسيقى التي نشرتها ... ثالثاً / هل ترى ان مجرد صورة بنت تضعها في الافتار او اغنية تنشرها تستحق أن تتعذب في قبرك من أجلها؟ هل سينفعوك المتابعين في قبرك؟ ستحشر وحدك ولن تستطيع حذف تلك الصور والمقاطع ،، فبادر من الآن قبل فوات الأوان ... " والله ما أتفه متعة الذنوب عندما ننظر إلى العواقب .. "
Did the whole workout with some modifications, I AM EXTREMELY SWEATING AND MY HEART IS PUMPING! This is very motivating especially Jeanette is very fun as an instructor! More of Jeanette, please! ❤️ I am just a beginner 😁 thank you Popsugar!
YES a new Jeanette Jenkins workout. I love working out with her. Just started my saturday with this and I feel amazing. Thank you!!! 💜 P.S.: I am BEGGING for another one hour Jeanette Jenkins workout. I love the other one so much.
I've never enjoyed working out this much before!!! NEVER. this is the first workout that I've completed without the modified version (low impact)😁. What i loved about this..was that it included cardio kickboxing 🔥 (bonus for me.). Thank you JJ. Would love to follow your workouts❣
Been doing Jeanettes workouts on Popsugar all Corona I absolutely love them! I just wondered though how many calories people usually burn in this one just so I can log an estimate on MyFitnessPal xx
Thank you Jeanette. I' m practising with my daughter confined by covid, un France.it' s very pleasant et give positive energy. Take care and stay at home .😷🤗💞
I did this workout again today... I started a 28 day challenge by another UA-camr and it was so boring because she didn’t talk or motivate at all. Thank gosh for Jeanette!
Loved this one! Specifically- the variety of exercises, combination moves that keep it interesting, and the fact that she eases u into the steps for more complex ones. Thank you for the low impact versions too- every time I have a knee injury those are so handy! Always like the Jeanette Jenkins workouts on popsugar
Found my new fave cardio workout!!! Looooove Jeannette Jenkins!!! Please have her do more videos! I actually got through this entire video without breaks, all advanced! I’m getting stronger and it feels GREAT. Thank you, POPSugar! I alter between you and blogilates and have noticed with consistency I look forward to exercising everyday!
Just on time for my workout! I did it and I loved it! I think its one of my favourite Jeannette workouts so far. The time flew by. Thank you so much for this workout think bar, popsugar, Jeannette!!! I liked seeing Gideons energy in another workout too!
One of my favorite work outs so far!! I’ve been watching Popsugar videos for the past 3 weeks and I’ve lost about 6 pounds so far. JJ is my favorite trainer by far!
I love Jeanette Jenkins' videos! She has great energy! I'm a runner who incorporates HIIT weekly. I am 122lbs 5ft tall. I only burned 165 active & 211 calories total for this workout (no modifications.)
Yes!!!!! MORE JJ's WORKOUT PLEASE! Love her passion and energy as well as the sculpting movements!
Oh yes get. Better every time
Hi all of you guys you should really listen to William Branham's sermons they are so important, urgent
We love Jeanette!
Shes my favorite!
@@PS_Fit Will there be more workouts with Jeanette Jenkins???
For anyone wondering how many calories you'll burn, I did the workout with a few breaks (did it in 45 minutes) and burned 404 total calories and 340 active calories! It was an amazing workout! 🥰
How much do you weigh? And how tall are you ? Not to be weird lol Because the more you way the more you burn
I'm going to have ptsd when I hear the words "bonus round!" The mantras got me through it 💪🏾💪🏾💪🏾 another good one with Jeanette Jenkins.
The thing I love most about Jeanette Jenkins' workouts, is that they are hard work, but such fun that the time flies by.
Jeanette Jenkins
Can you please post more Workouts with Rainer ? Hes amazing and his workouts are killing mee
Wonderful,it keeps me motivated on working. Thanks
OMGGGGGGG I WAS HOPING FOR SOME MORE JJ WORKOUTS I LOVVVVE HER!!!!!!!!!!!!
My fav!! Jeanette for ever!! ✨✨✨
im 5'2 ,127 pounds and burned 235 active calories with this workout. hope this helps!
This wo is great! Thank you so much guys!
Thank u sooooo much the best exercise all
Love Gideon!!!!!!
amazing! 😉 thank you for the video
AAAAAAAA YAAAASSSSS !!! Finally!!! I ❤❤❤❤
YAAAAAAAAS
Cool 😎
I just finished this workout. I am 72 years old and my gym is closed due to the Coronavirus. The only thing that I changed was the wait time between cardio bursts. Also could not quite get the boxing three step but I will practice with it. I feel amazing. Thank you Jeanette.
Inspiring 💫
@Adele Smolansky a
72 years old?! Girl (Or boy!) great job!
wow wow wow BADASSSSS
Wow you are amazing .
:) and bravo 🥰💜
I basically consider Jeannette my personal trainer since I do her different popsugar workouts 3-5 times a week 😂 I burned 400 cals from this video. I loveeeed it and will definitely be doing it again. However, nothing will ever beat her 60 min popsugar video, I feel like I can conquer the world after finishing it!
Yes that's how i see her my personal trainer.
Thanks FOR letting me know how many calories burned..
girl same!! I burned 240 cal but I did some of the modified workouts :)
i burned 311 cal, but that is not all about the exercises is also and how many kg are you
Yessss!!! More Jeanette Jenkins workout please! I love all her workouts because she combines cardio with strength training which in my opinion is the best way to lose weight and tone your body at the same time
That part.
AGREED! LOVE, LOVE, LOVE her and all her infectiously hilarious but BRUTAL workouts! And it IS the BEST way for me to lose weight! Love her!!!! More, more, MORE!!! #JeanetteJenkins
I luv her workouts too
Who in the world could ‘dislike’ this video?? Jeannette is amazing! Thank you thank you @POPSUGAR Fitness for bringing her back! Love her & these workouts! :)
2020, Italy. We are all locked in our houses because of the covid19. Thank to Jeanette Jenkins' lessons I'm not alone and I challenge myself with these workouts every morning. Tell her
After watching so many times, my favorite moments are still: 1) when they're about to start the burpees and Jeanette tells Gideon to "come on!" and he frantically backpedals into position and 2) the "oh yeuss" during stretching :D
I am missing Ranier Pollard's workout. Bring him back soon please..!!!!
Yeah I love Ranier too.
Yes!
Me too
Yesss 😊
Yaasss bring Ranier
Yaaaas! My favorite Jeanette Jenkins is back with another insane workout! Can't wait to try it
This is amazing, watch out if you have long nails, all the puches...I sliced half of middle finger 😋
Tried again with high intensity.. total active calories 230 ( Apple Watch)
I love her. ❤️❤️❤️ Her 600 calories burn workout is my go to and am so happy to see another one for pop sugar. Will definitely do this one. 👍❤️💪
I LOVE Jeanette's workouts!!! They're incredibly challenging, but I love her personality...it keeps you going til the end! I feel so much stronger (and much sweatier) by the end!!! Thanks PopSugar for having her on so many times! I've done her videos several times :)
Can u share some of her 1 hour videos ? Bevaus eonoy these 3 2xist on this chamel
I needed this, I'd gotten used to my workouts that I wasn't sweating in anymore or feeling challenged. Love Jeanette's videos
It
I must say I was expecting jumping and moving like crazy for a hiit wo, but this one is slow paced and a great challenge, definitely different and a great workout!
I've been doing Jeanette's workouts for about two years, and I love them. Also love the energy of Gideon in the back!! Best kind of people to have in a w/o session!
i did 20 minutes and i could not continue......lets see how tomoro is going to be
I always feel like a winner whenever I finish Jeanette Jenkins workout! Love her!
😍 yaaay!! I love me some Jeannette Jenkins 🔥👌
How much calorie does this workout can burn if done completely? Please let us know 😊🙏
I'd say around 300=400 calories. Completely depends on the person, and average would be say 100 calories every 10 minutes. But of course it's completely dependent on certain variables such as body mass, intensity at which you work and metabolic rate.
Shoutout from Paris, I just love the spontaneity, positivity and energy of JJ, these videos totally helped me survive the lockdown. Now that it's over (at least for now) I'm still committed to these workouts, so I want MORE. Also I want to be friends with her.
I clicked as soon as i received the notification ! A 40 min workout by jannet jenkings on a friday 🤩🤩🤩🤩 I m doing it right away ! Thank you
So excited to do this workout tomorrow I wish I saw this before my morning workout 🤗
JJ I love you!!! I joined her HTC 3 weeks ago and I AM FEELING IT!! Starting to see muscle definition, more energy, higher endurance! I especially love how descriptive she is about each move and always takes the time to educate her audience. I can't wait to see even more results!
I love this workout!! I’m in my 50s and managed to do some of the challenging moves and the stretch at the end was lovely unlike some videos it’s very short. Like to see more workout like this. Thanks team, keeping us motivated!
I'm so proud of myself right now 🙌🏻🙌🏻
I can't believe I just did this whole video 💪🏻💪🏻
I really hope to continue and see my results 🙏
Great workout!!! The only thing annoying was Kenans comments.
Omg just did this it's crazzzzyy n awesome. Let me just say popsugar fitness is the plug. May 2018 I was 214 pounds after having my son. Along with a fairly low carb diet and breastfeeding I followed Jeanette, Kiera Lashe and Jennifer Johnson vids on here (they are all different but were the ones that somehow I enjoyed working out with 😁) and by October I had lost 37 pounds. Now I'm at 168 and looking to get down to 154 before the year is out.... With you guy's help🙌🏿
Yesss! More JJ! Can’t wait to die tomorrow 😂
This workout is amaizing!
В общем- то неплохая тренировка, только в одном бульоне понамешено всего: плиометрические, статодинамические, силовые упражнения. Было бы эффективнее сконцентрироваться на одном виде тренировки
YEEESS!! MORE JEANETTE JENKINS😍 Best videos as always with JJ!😁❤️
THIS MADE MY FRIDAY!
Thank you popsugar fitness and welcome backkk
I'm so proud I did the advanced versions 😄 I love her
I want the encouraging man to follow me around, enthusiastically supporting everything I do 'great cooking' 'you've got this cleaning' :)
نصيحة مهمة : - لكل من يضع صورة فتاة في الافتار ، وينشر صور النساء في حسابه ، او ينشر الاغاني والموسيقى ... أولاً / أسأل نفسك هل حسابك يرضي ﷲ ؟. ثانياً / اعلم انك ستحمل ذنوب جميع من يشاهدون صور النساء في حسابك " افتار " وغيره وستحمل ذنوب كل من يستمع للموسيقى التي نشرتها ... ثالثاً / هل ترى ان مجرد صورة بنت تضعها في الافتار او اغنية تنشرها تستحق أن تتعذب في قبرك من أجلها؟ هل سينفعوك المتابعين في قبرك؟ ستحشر وحدك ولن تستطيع حذف تلك الصور والمقاطع ،، فبادر من الآن قبل فوات الأوان ... " والله ما أتفه متعة الذنوب عندما ننظر إلى العواقب .. "
3 cheers popsugar for bringing JJ back. She rocks!
Hey, I burned 326 Calories(Apple Watch) , as first time do this workOut.
Thank You so much...
I can do, and I will. 💪🏻💪🏻💪🏻
Activ or total??
Den Is Active
Den Is Stay Safe 🤍
Steph from the alps Thank You 💛💛
Thankss :))
It really helped push me through my limits, I am so surprised and happy about my capabilities! Amazing workout 😍
Perfect! Now we just need another Kit Rich video!
i just finnished and i am sweating like i am i am swimming
Yess love Jeanette, can’t wait to do this tomorrow!! ❤️
she's gorgeous! her "I know I can" makes me keep doing even when I think I'm dying
Hey Jeannette...Lots of love from India....
Dear missed you so much... I love your workouts... Terribly awesome
Man in grey IS FINEEEE
That man is so exaggerated in those sounds... like... this is really unnecessary lol
love the workout just makes you sweat so much doing it everyday because of coronavirus lockdown
This was the first workout I tried with Jeanette and was amazing, I like the energy and warmth she has, thank you girl :xxx
I hate the amount of ads on this video
Did the whole workout with some modifications, I AM EXTREMELY SWEATING AND MY HEART IS PUMPING! This is very motivating especially Jeanette is very fun as an instructor! More of Jeanette, please! ❤️ I am just a beginner 😁 thank you Popsugar!
YES a new Jeanette Jenkins workout. I love working out with her. Just started my saturday with this and I feel amazing. Thank you!!! 💜
P.S.: I am BEGGING for another one hour Jeanette Jenkins workout. I love the other one so much.
Monday I am starting my new Transformation from 300 Pounds Goal is to lose 100 pounds, is it possible to lose 100 Pounds in a year?
I've never enjoyed working out this much before!!! NEVER. this is the first workout that I've completed without the modified version (low impact)😁. What i loved about this..was that it included cardio kickboxing 🔥 (bonus for me.). Thank you JJ. Would love to follow your workouts❣
Usually after 20 minutes I get tired and I really have to push myself to finsh the workout but this one was a pleasure!! I just love it♥️♥️♥️
How many calories lost in this one?
What I love with JJ's workouts is that the sweat is real! Kenan (in the grey t-shirt) and I look kind of the same! 💪
Lol, when Kenan tried to high five Erica and she was too focused on Jeanette. Literarly me when I workout with friends.
how many calories in this workout?
about 450 calories
Yesssss I loooove Jeanette‘s workouts! I’m repeating her workouts regularly, please more of her! Can‘t wait to try this tomorrow ❤️💪🏼
Que guapo el chico de playera gris con una actitud muy unica !!!
Anyone else giving high fives to no one every time you complete a set? Lol I’m super into it.
ME!!! Dropping sweat stuy home. Everytime Jeanette said yes you can I said I know I can lol
SaKatherine Johnson me tooo!! My boyfriend just looks at me like I’m crazy 😜
Lol that's okay you are getting it and staying motivated
Nothing fires me up like a Jeanette J workout! Let’s goooo light up my 🔥
Been doing Jeanettes workouts on Popsugar all Corona I absolutely love them! I just wondered though how many calories people usually burn in this one just so I can log an estimate on MyFitnessPal xx
Girl just kicked my ass woooo!!! Starting my fitness journey right!!!
Thank you Jeanette. I' m practising with my daughter confined by covid, un France.it' s very pleasant et give positive energy. Take care and stay at home .😷🤗💞
Fantastic workout! I especially enjoyed how progression was introduced
LOVE LOVE and pure LOVE!!
More non-dancing workouts please.
I did this workout again today... I started a 28 day challenge by another UA-camr and it was so boring because she didn’t talk or motivate at all. Thank gosh for Jeanette!
Yessssssssssss Jeanette is back cant wait to try this 😁💪🏾
anyone knows how many calories this burns
peppa pig around 300 to340 calories
That all depends on your weight and the intensity that you went at. There’s no specific calorie that every single person is going to burn.
Loved this one! Specifically- the variety of exercises, combination moves that keep it interesting, and the fact that she eases u into the steps for more complex ones. Thank you for the low impact versions too- every time I have a knee injury those are so handy!
Always like the Jeanette Jenkins workouts on popsugar
You are so powerful
I clicked as soon as I received the notification. Awesome workout. Thank you.
Janette. Is. Everything. I literally am so obsessed with all her workouts!!!
Me too. I always enjoy her workouts! Though but results are great!
Same here! She has the perfect kind of motivation that pushes me to do the advanced moves. Love her
Mee too
Found my new fave cardio workout!!! Looooove Jeannette Jenkins!!! Please have her do more videos! I actually got through this entire video without breaks, all advanced! I’m getting stronger and it feels GREAT. Thank you, POPSugar! I alter between you and blogilates and have noticed with consistency I look forward to exercising everyday!
Just on time for my workout! I did it and I loved it! I think its one of my favourite Jeannette workouts so far. The time flew by. Thank you so much for this workout think bar, popsugar, Jeannette!!! I liked seeing Gideons energy in another workout too!
One of my favorite work outs so far!! I’ve been watching Popsugar videos for the past 3 weeks and I’ve lost about 6 pounds so far. JJ is my favorite trainer by far!
I LOVE the stretching in between the different segments. I feel like it makes such a HUGE difference.
Stellar workout 👏🏼 even though my posture wasn’t exact as theirs, i pulled through the whole 40 minutes!! Loved the energy
Great workout but the advertisement is too distracting. Isn't it enough to have ads before the workout?
Thank you Jeannette!!! Girl you have ALWAYS been the real deal. Can we say BEASTMODE!!
Keanan kinda hot. Did some cringe stuff at the start but he’s grows on you.
5 time back here for Jennette. She’s an absolute legend
I was thinking the exact same thing, at some point she looks annoyed by how cringe he is 😂
More Jeanette Jenkins workouts please 😬🔥💯
Doing this workout on a muggy summer day... So thoroughly soaked, my exercise mat is making the most unladylike noises when I'm doing the abs part! :D
I love Jeanette Jenkins' videos! She has great energy! I'm a runner who incorporates HIIT weekly. I am 122lbs 5ft tall. I only burned 165 active & 211 calories total for this workout (no modifications.)
Sick workout!! Loved the energy and vibe of Jeanette. I'll definitely do it again.
Love love looovvee this workout, I was hitting every inche of my body equally, this is truly a full body workout.
Thank you!🙇
Wuhuuu!!! So Much love is heading your way Jeanette!!! Thank you for being back at the AMAZING Popsugar!