Understanding Histamines, MCAS, Mold and Chronic Lyme - Beth O’Hara
Вставка
- Опубліковано 31 тра 2024
- I'm excited to sit down with Beth O’Hara. We talk about histamines and MCAS, effects of mold in the home environment, and much more. Make sure to listen to the full interview to learn more.
Beth O’Hara is a Functional Naturopathic Consultant specializing in complex, chronic cases of Mast Cell Activation Syndrome, histamine intolerance, mold toxicity, and related conditions. She is the founder and clinical director of Mast Cell 360, a functional naturopathy practice designed to address all factors surrounding health conditions - biochemical, physiological, environmental, epigenetic, and emotional wellness.
Beth crafted Mast Cell 360 to resemble the practice she wished had existed when she was severely ill with Mast Cell Activation Syndrome, histamine intolerance, mold toxicity, neural inflammation, Lyme, fibromyalgia, and chronic fatigue. Her present mission is to serve as a guiding light for others navigating Mast Cell Activation Syndrome, histamine intolerance, and these related conditions in their healing journeys.
We discuss the following:
0:00 Intro
3:48 All about Beth O’Hara
7:34 Histamines and MCAS
15:14 Symptoms of histamine intolerance
19:13 Testing for histamine and MCAS
24:22 Long COVID and MCAS
30:40 How to support the nervous system
42:39 Thoughts on mast cell stabilizer medications
48:59 Sensitivity to DAO supplements
51:48 Mold's impact on the pancreas
53:08 Effects of mold in the home environment
56:26 Supporting mold illness recovery
1:00:00 Healing from MCAS
1:04:26 Where to find Beth O’Hara
_____
RESOURCES
- Website: mastcell360.com/
- Facebook: / mastcell360
- Histamine Digest 360 with DAO: store.mastcell360.com/histami...
- Mast Cell Nervous System Reboot Master Class: mastcell360.com/mastcell-reboot/
- NwJ Mind-Body Program: www.nutritionwithjudy.com/nwj...
_____
SIGN UP FOR MY WEEKLY NEWSLETTER: nutritionwithjudy.com/join-nu...
CHECK OUT MY CARNIVORE CURE BOOK: amzn.to/3R4VAXn
THE COMPLETE CARNIVORE DIET FOR BEGINNERS: YOUR PRACTICAL GUIDE TO AN ALL-MEAT LIFESTYLE: amzn.to/3D5lyo5
_____
ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: nutritionwithjudy.buzzsprout....
--------
FIND JUDY CHO:
🌎 Website: www.nutritionwithjudy.com
📺 UA-cam: / nutritionwithjudy
🏞Instagram: / nutritionwithjudy
👤Facebook: / nutritionwjudy
--------
**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
--------
#histamine #mastcell #mcas #moldtoxicity #carnivorediet #inflammationreduction #inflammationrelief #autoimmuneprotocol #allmeatdiet #highfatlowcarb #yes2meat #carnivorelife #carbfree #carnivorediet #zerocarb #zerocarbs #worldcarnivoremonth #inflammation #carnivore # #immunehealth #cholesterol #protein #insulinresistance #aminoacids #chronicinflammation #autoimmunewellness #antiinflammatorydiet
Our next mind-body cohort opens up soon. Make sure to get on the waitlist: www.nutritionwithjudy.com/nwj-mind-body-program
Using UVC light to destroy mold, mildew, dust mites, etc. has done wonders for my 150 year old farmhouse.
Do you have any resources to learn more about this?
People who are super sensitive to sounds can be severely deficient in magnesium. Magnesium and calcium balance each other out, calcium stimulates and magnesium relaxes.
Several years ago I couldn't tolerate sounds that subsided when I started taking magnesium supplements.
Have watched Beth's transformation for years; she's so appreciated and a valuable asset to the healing arts. TFS this interview Judy.
Again, I’m so appreciative that you are having these in depth conversations about MCAS. It is so complex and there’s not enough content out there. THANK YOU!
Dr Theoharides is one of the leading Mast Cell expert (I think he is a professor at Tufts University)
Great interview, great information!! You both are wonderful speakers.
so thankful that yall are out here talking eating nutrition for "HEALING" & not weight loss. thank u
She is a wealth of knowledge. I really enjoyed this conversation, and I'm glad you talked about sulfur, the mind body. Im surprised she said doing vegal work at the same time as mold detoxing. But it makes sense.
Just love Beth and her contributions. I have had mostly mild MCAS, which is all wrapped up in CIRS for me, but at times it would reflect in skin issues. If I came in contact with poison oak, I wouldn't just get a mild rash, I'd end up swollen and rashy in multiple areas from just the tiniest contact. If I got stung by a bee or wasp, the area would swell up 3x normal size and sometimes fill with fluid. When I first went carnivore, I often would get a red, rashy area on my chest. I still occasionally get some rashiness from eating bacon some seasonings, but as my CIRS treatment is helping, my MCAS seems to be diminishing (although I don't plan to go pick some poison oak leaves to test that theory!). I was having MCAS issues long before my first CIRS symptoms showed up, but of course, my family doctor just said my rashes were "idiopathic." And of course, everything got worse after I got covid. But everything is improving with CIRS treatment. I love the mind body connection, too.
I feel more relaxed just listening to Beth! 🥰 so calming.
I would love to hear her thoughts about how mast cell activation interacts with female hormonal shifts.
I’m 45 and my symptoms vary massively around my cycle.
I can relate because I have histamine intolerance the week before my cycle, during the luteal phase. I do remember researching and reading about the progesterone drop and histamine, so I know the information is out there.
@@marcelladiaz3187 I tend to get flushing, fatigue and migraines when my estrogen is changing quickly or high so most of the month! During my period is the peaceful part 💛 xxx
I just finished your new book, Judy, and it was wonderfully well-written. I liked the artwork and the way the pages had so much variety in the layout. I learned a lot and I'll be buying a copy for my personal library, now that the copy from the public library is going back.
Thank you very much.
And thank you for this discussion today.
It’s interesting that liquid glutathione smells just like sulfur and she mentioned sulfur is important for detox. I never made that connection before.
Notice at the end, she says mold and lyme or the lady that got better. You have to address tick borne illness and the mold.
Thank you.
I have chronic urticaria and angioedema, so very sensitive to histamine. Tested for urticaria induced basophil activation. Is that like MCAS, too?
Thank you
MCAS totally wrecked me after I got Covid in 2021.
Same
I really enjoyed this interview. Yall shared some wonderful information. Thank you so much!!
Thank you Judy! I have this and thankfully have a doctor I’m working with, but I’m so sensitive to foods, smells, sounds and maybe some supplements, but I’m finding some relief. This is great info and I shared it with some friends and family in hopes that they understand what I’m going through.
Clear, well defined presentation, always good to have support from experts who have walked the path of the journey u r on❤.. I am 3 yrs long cov, long Lyme, mold injured, celiac, gut dsybiosis, retired educator 31yrs, pre med.. see11 Drs, none of which understand what I'm talking about.. nr training in gut /brain, impossible to "consult" w Dr. Who understands nothing about 😂 nic illness, doesn't believe in Lyme persistence, so am on line w tip Drs all over the world.. kno detox protocol, BUT must clean gut 1sr.. all products are exorbitant for retired , aging chronic, with no help.. ri only state w no lc clinics, too sick travel, will follow w both blogs, + yes, it's a long hard journey . Tu for affirmation on what I've previously studied, best 🙏❤️
Thank you so much for this. Shed light on a lot of the mysteries I've been dealing with still. ❤
Excellent thanks very much 😅
Judy, I would love to hear more info on MCAS in kids. What do parents use for super sensitive kids that cannot do any nervous system work or when nervous system work is not helping like listening to safe and sound. Thanks
What about having a flame in the throat, can this be related to histamine?
Has anyone used a good limbic program they can recommend?
Following!
💙💙
You should not be telling people it’s ok to re introduce wheat, dairy or pork.
I eat pork and dairy and have no issues with them.
@@TMItulsayou are very rare and fortunate. Are you blood type B by chance?
@@tommartens3731
I haven't had a bone marrow biopsy yet, but Dr suspects that I have systemic mastocytosis (consistently high tryptase levels) and pork and dairy doesn't seem to bother me either.
I was getting GI issues that 99% subsided once I switched to intermittent fasting with 2 meals within 8 hours and 16 hours fasting daily.
I mostly avoid grains and other carbs.
High protein (meat, fish and eggs) and lots of veggies with minimal fruit.
I'm blood type O+ also.
I respect Beth and this info, but so funny you deleted my comment bc I disagreed about the legitimacy of a “sanctuary room” lol. 🤦♀️ The fact is, if you have mold in your house, those spores will be all over your house. Come on, now….. you know that’s true!