Barre Pilates Chair Workout: Day 23 - Lower Body Meltdown

Grab your chair and meet me on your pilates mat! You only need a chair for today's barre pilates workout. We will be focusing on the lower body. You can use a mat or soft surface. Make sure your chair is about hip height.
For the full challenge head to taylortoned.com
#barrepilates #barreathome
0:00 Intro
01:15 Standing Lower Body
08:20 Chair Section
24:00 Stretch
MORE ABOUT TAYLORTONED:
Welcome to Taylortoned here we bring you barre & pilates workouts you can do at home. You will find a catalogue of fun, motivating follow along fitness classes, so let's sculpt, shake and tone together.
Join me on: taylortoned.com for more workouts!
DISCLAIMER:
TaylorToned Ltd strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge TaylorToned Ltd from any and all claims or causes of action, known or unknown, arising out of TaylorToned Ltd negligence.

[@ivamalarova9508]

❤❤

[@monaalhalabi2912]

OMG Gabby, you provoked me to do it NOW! And I will... Tkuuuu loads❤❤❤❤

[@TaylorToned]

I love your dedication amazing!!!😊

[@ivagasparic410]

It was amazing! My lags are shaking and I feel so good!! Than youuuu!❤❤❤❤

[@TaylorToned]

When your legs shake you know it’s really working! Great job and thank you for joining 😊

[@monaalhalabi2912]

Did it again today!!! Total killer Gabby ❤❤❤❤TKUUUUU

[@TaylorToned]

Wow go you, twice in one day!! Just make sure to give your body a rest every now and then and don’t go overboard!! Great job though 😊

[@monaalhalabi2912]

@TaylorToned I always do dear. Thanks to you