What is your favorite device for plantar fasciitis? Let me know if we missed any! Related Videos Mentioned: Best Orthotics for Heel Pain: ua-cam.com/video/69COXNUmDuU/v-deo.html Barefoot Shoes For Fasciitis: ua-cam.com/video/3elMryUe4a4/v-deo.html Plantar Fasciitis Treatment: ua-cam.com/video/6kFBwwZNmR8/v-deo.html Plantar Fasciitis Exercises & Stretches: ua-cam.com/video/2aXlnFVmIY8/v-deo.html Foot & Ankle Strengthening full video: ua-cam.com/video/ZI0sANYDF6M/v-deo.html Heel Spur Treatment: ua-cam.com/video/2rrt4xkeBiQ/v-deo.html 👉-- LINKS --👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Barefoot Shoes: Get BirchBury Barefoot Dress Shoes: birchbury.com/?ref=oevj36w3gd (Affiliate Link) Men's Best Seller Barefoot: geni.us/WhitinBarefoot Women's Best Seller Barefoot: geni.us/JoomraBarefoot High Rated Budget Barefoot: geni.us/BudgetBarefootShoe Best Flat Feet Arch Supports: Best Overall Orthotic: geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: geni.us/BestWomensOrthotic (Amazon) Best Affordable 3/4 Orthotic: geni.us/ShortLengthOrthotics (Amazon) Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic (Amazon) Orthofeet Insoles: geni.us/OrthofeetInsole Flat Feet Stretching: Best Budget Stretching Device: geni.us/BudgetFasciitisStretch Good Ankle & Calf Stretching Device: geni.us/AnkleStretchingBoard Best Hamstring & Knee Stretch Device: geni.us/BestHamstringStretch Good Soft Stretch Splint: geni.us/SoftStretchSplint Good Hard Stretch Splint geni.us/HardNightSplint 👉 Shoes 👈 Orthofeet Shoes & Orthofeet Discount Codes: geni.us/Orthofeet Best Shoes: www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/. g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
Related Videos Mentioned: Best Orthotics for Heel Pain: ua-cam.com/video/69COXNUmDuU/v-deo.html Barefoot Shoes For Fasciitis: ua-cam.com/video/3elMryUe4a4/v-deo.html Plantar Fasciitis Treatment: ua-cam.com/video/6kFBwwZNmR8/v-deo.html Plantar Fasciitis Exercises & Stretches: ua-cam.com/video/2aXlnFVmIY8/v-deo.html Foot & Ankle Strengthening full video: ua-cam.com/video/ZI0sANYDF6M/v-deo.html Heel Spur Treatment: ua-cam.com/video/2rrt4xkeBiQ/v-deo.html 👉-- LINKS --👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Barefoot Shoes: Get BirchBury Barefoot Dress Shoes: birchbury.com/?ref=oevj36w3gd (Affiliate Link) Men's Best Seller Barefoot: geni.us/WhitinBarefoot Women's Best Seller Barefoot: geni.us/JoomraBarefoot High Rated Budget Barefoot: geni.us/BudgetBarefootShoe Best Flat Feet Arch Supports: Best Overall Orthotic: geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: geni.us/BestWomensOrthotic (Amazon) Best Affordable 3/4 Orthotic: geni.us/ShortLengthOrthotics (Amazon) Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic (Amazon) Orthofeet Insoles: geni.us/OrthofeetInsole Flat Feet Stretching: Best Budget Stretching Device: geni.us/BudgetFasciitisStretch Good Ankle & Calf Stretching Device: geni.us/AnkleStretchingBoard Best Hamstring & Knee Stretch Device: geni.us/BestHamstringStretch Good Soft Stretch Splint: geni.us/SoftStretchSplint Good Hard Stretch Splint geni.us/HardNightSplint 👉 Shoes 👈 Orthofeet Shoes & Orthofeet Discount Codes: geni.us/Orthofeet Best Shoes: www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/. g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
Edit: yep, I commented this while not yet having finished the video haha. In the end he said tho that a combination of the solutions work best. I believe insoles and supports alone won't do the work.? It's best if you pair it with massaging and exercising the feet. Because if you only use them, you become dependent on that and when that's not available, your feet will practically revert to that problematic position. So it's better to combine it with exercise so you even have the chance to eventually heal (depending on the severity) your foot and even ditch the insoles and supports.
I suffer from pain in the entire bottom of my foot. It was initially in the heel and then spread to the arch and then the ball of the foot. My condition is very bad. I have not been able to walk at all for 4 months. Does this help me? How can I contact you?😢
What is your favorite device for plantar fasciitis? Let me know if we missed any!
Related Videos Mentioned:
Best Orthotics for Heel Pain: ua-cam.com/video/69COXNUmDuU/v-deo.html
Barefoot Shoes For Fasciitis: ua-cam.com/video/3elMryUe4a4/v-deo.html
Plantar Fasciitis Treatment: ua-cam.com/video/6kFBwwZNmR8/v-deo.html
Plantar Fasciitis Exercises & Stretches: ua-cam.com/video/2aXlnFVmIY8/v-deo.html
Foot & Ankle Strengthening full video: ua-cam.com/video/ZI0sANYDF6M/v-deo.html
Heel Spur Treatment: ua-cam.com/video/2rrt4xkeBiQ/v-deo.html
👉-- LINKS --👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Barefoot Shoes:
Get BirchBury Barefoot Dress Shoes: birchbury.com/?ref=oevj36w3gd (Affiliate Link)
Men's Best Seller Barefoot: geni.us/WhitinBarefoot
Women's Best Seller Barefoot: geni.us/JoomraBarefoot
High Rated Budget Barefoot: geni.us/BudgetBarefootShoe
Best Flat Feet Arch Supports:
Best Overall Orthotic: geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: geni.us/BestWomensOrthotic (Amazon)
Best Affordable 3/4 Orthotic: geni.us/ShortLengthOrthotics (Amazon)
Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic (Amazon)
Orthofeet Insoles: geni.us/OrthofeetInsole
Flat Feet Stretching:
Best Budget Stretching Device: geni.us/BudgetFasciitisStretch
Good Ankle & Calf Stretching Device: geni.us/AnkleStretchingBoard
Best Hamstring & Knee Stretch Device: geni.us/BestHamstringStretch
Good Soft Stretch Splint: geni.us/SoftStretchSplint
Good Hard Stretch Splint geni.us/HardNightSplint
👉 Shoes 👈
Orthofeet Shoes & Orthofeet Discount Codes: geni.us/Orthofeet
Best Shoes:
www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/.
g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
Related Videos Mentioned:
Best Orthotics for Heel Pain: ua-cam.com/video/69COXNUmDuU/v-deo.html
Barefoot Shoes For Fasciitis: ua-cam.com/video/3elMryUe4a4/v-deo.html
Plantar Fasciitis Treatment: ua-cam.com/video/6kFBwwZNmR8/v-deo.html
Plantar Fasciitis Exercises & Stretches: ua-cam.com/video/2aXlnFVmIY8/v-deo.html
Foot & Ankle Strengthening full video: ua-cam.com/video/ZI0sANYDF6M/v-deo.html
Heel Spur Treatment: ua-cam.com/video/2rrt4xkeBiQ/v-deo.html
👉-- LINKS --👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Barefoot Shoes:
Get BirchBury Barefoot Dress Shoes: birchbury.com/?ref=oevj36w3gd (Affiliate Link)
Men's Best Seller Barefoot: geni.us/WhitinBarefoot
Women's Best Seller Barefoot: geni.us/JoomraBarefoot
High Rated Budget Barefoot: geni.us/BudgetBarefootShoe
Best Flat Feet Arch Supports:
Best Overall Orthotic: geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: geni.us/BestWomensOrthotic (Amazon)
Best Affordable 3/4 Orthotic: geni.us/ShortLengthOrthotics (Amazon)
Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic (Amazon)
Orthofeet Insoles: geni.us/OrthofeetInsole
Flat Feet Stretching:
Best Budget Stretching Device: geni.us/BudgetFasciitisStretch
Good Ankle & Calf Stretching Device: geni.us/AnkleStretchingBoard
Best Hamstring & Knee Stretch Device: geni.us/BestHamstringStretch
Good Soft Stretch Splint: geni.us/SoftStretchSplint
Good Hard Stretch Splint geni.us/HardNightSplint
👉 Shoes 👈
Orthofeet Shoes & Orthofeet Discount Codes: geni.us/Orthofeet
Best Shoes:
www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/.
g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
God bless you doctor!
Great that you include scientific data, it lends credibility to your info. Thx.
Amen!
Thank you I seem to get plantar fasciitis once a year
Always good information Dr. Tom!! Never heard of the stretch splint. Thank you yet again!!
The ultra sound with electric shock stimulation provided the best relief for me. Sadly it didn’t last. Thanks
Edit: yep, I commented this while not yet having finished the video haha. In the end he said tho that a combination of the solutions work best.
I believe insoles and supports alone won't do the work.?
It's best if you pair it with massaging and exercising the feet. Because if you only use them, you become dependent on that and when that's not available, your feet will practically revert to that problematic position.
So it's better to combine it with exercise so you even have the chance to eventually heal (depending on the severity) your foot and even ditch the insoles and supports.
I suffer from pain in the entire bottom of my foot. It was initially in the heel and then spread to the arch and then the ball of the foot. My condition is very bad. I have not been able to walk at all for 4 months. Does this help me? How can I contact you?😢
My legs is very difficult strectrue😢
Doctor can you help me 😢
My foot is messed up. I cant walk
❤️💖🙏❤️💖
Most information says do not stretch your foot up.
For insertional Achilles tendinitis.
Initially for significant inflammation you are correct, but after inflammation decreases, strengthening and flexibility is the goal 😊
Tlumaczenie po polsku poproszę 😮😅