EXTENDE CHILD POSE | ADHO MUKHA VIRASANA

[@madeleinei4832]

Great explanation! Best I have seen. 👍

[@maxijs74]

This is the best teaching of extended child pose on UA-cam. I now know I have been doing this pose wrong for years. Thank you sir 🙏

[@jaikantchandrakumaran3423]

Amazingly explained! Thank you

[@rajeshghai2901]

Beautifully explained. Thanks🙏🙏

[@nagarajkurma742]

Thanks you Sir ❤️ ....
You are the best teacher for me ...and I follow your teachings
Looking for more teachings from you 😊

[@mesilva39]

Great teaching!Thank you so much for very detailing expla nation

[@neenapopham7673]

I have noticed a marked improvement in the mobility and flexibility of hips and lower back since you’ve become my yoga teacher. You are amazing! Thank you so much. 🙏🏼Just to add that your instructions and guidance are clear and very informative. I wish I found you 10 years ago! ☺️

[@PrashantjYoga]

Thanx for beautiful complement 🙏🏻🙏🏻🙏🏻

[@gomathym2039]

Same here. Feeling light. Thanks to Guru.

[@rubynag6985]

Thank you very much.nice explanation 🙏🙏

[@vineetagogia2050]

Very well explained ❤

[@rulaminmandal1625]

Thanks u sir ❤❤

[@kajalmangukia]

Thank you so much 🙏 God bless you 🙏🙇‍♀️💝

[@vanivalluri8380]

Once again you have given clear instructions

[@PrashantjYoga]

🙏🏻🙏🏻🙏🏻🙏🏻

[@VijayMadan-fh2fy]

प्रशांत गुरु जी प्रणाम एवं धन्यवाद इतने अच्छे योग मार्ग दर्शन करने के लिए प्रशांत गुरु जी कभी tinnitus रोग कर्णनाद रोग पर कोई video बनाइए आपकी अति कृपा होगी ❤❤

[@anshikasharma3764]

Very well explained, perfectly executed

[@kohilavanirmmuthurajah1907]

Thank you. Very well explained.

[@shreekanth1000]

Very nice Sir! Nice explanation how to come back without curving your spine.

[@ragulangnanaguru3866]

Thank you really good

[@movingmountains.dortmund7910]

Great! Explained in great detail and clearly. I didn't know how helpful this exercise can be and I am amazed at the effect on the first try. Thank you🙏❤

[@jayashreeumesh4027]

Any particular exercise for plantar fasciitis.

[@lukesh.mlukesh.m5730]

Excellent explanation sir

[@GabrielaFlorez]

Thank yo really good explanation

[@poonammaheshwari9090]

Plz make a video on asana for beginners 🙏😊🙏🙏

[@SuranjiKariyawasam]

Sir,Thank a lot for the very clear & well explained video of child pose .
Could you please advice can a woman do this pose during menstrual periods.

[@shilpasharma7167]

Beautiful explanation sir..

[@santacappadonna6325]

Great¡!¡ explain... please teach other asana...
I have problem with my spine, I have had break vértebras l5

[@kamalavishwanath4058]

Excellent video guruji.Please post some excercises for heaviness in head.

[@ShabnoorMaved]

Thank you..!

[@virajamdavadi6697]

Your every videos are very well explained with such tips that are game changers.I have become your fan after your breath detox course.I have enjoyed every minute of it from theory to practical.I am practicing it every day.

[@PrashantjYoga]

This is great . Thanx for your comment

[@npriya3049]

Thank you verymuch it's very helpful video to do proper child pose posture

[@elisamander5615]

Thank you so much! Greetings from Canary islands

[@PrashantjYoga]

Thanx ji

[@michaelhaldar6506]

Good morning my yoga teacher.
Thank you for the lesson.🙏

[@PrashantjYoga]

🙏🏻🙏🏻🙏🏻🙏🏻

[@RobinCurrie]

Thank you

[@ashpaksheik7921]

Excellent

[@sidsarasvati]

nice. thank you 🙏

[@cornypinkuni9519]

I felt a stretch even between legs. From the sitting position explanation. Not easy but seems good.

[@munishmahajan804]

Thanks sir ur all videos are amazing.Please make a video on standing forward and backward bending and vajraasana

[@tannuchaudhary3141]

Hi sir plz make a video how to start blood circulation on face

[@mariafarias8887]

Thank you so much 🙏

[@sujathasubbiah]

thank you sir.what else we need when guru is teaching every tips and tricks and how to do .Thank you so much.Please teach us some shoulder rotations exercise and arm strength. And if somebody cant do please teach variations too.

[@PrashantjYoga]

Thanx for beautiful complement 🙏🏻🙏🏻🙏🏻 sure i will work on it

[@ayadav071]

Prashant ji Namaskar.
Please make a video on Yoga for treatment/ prevention of Vericose veins also.

[@SanjayJayasankar]

Do you have any online classes?

[@bunny-dx8om]

Could plz do videos for tailbone pain and core strengthening asanas for tailbone🙏... Your vision to wards asanas are so clear... Good job🙏

[@PrashantjYoga]

Sure will work on it

[@pratikverma6874]

Does it cute APT?

[@sachinjhawar2161]

Can you recommend a pose to cure muscle spasm on lower back ....having it since last 5 days and going through terrible pain ...

[@yuvaan6474]

Hi. How many calories can be burnt doing this one time..?

[@anandsuresh97]

Sir iam a male 24 yrs old iam having a lot of side fat , can you please suggest some of the yoga postures to reduce the side fat

[@satyapriya4274]

Sir do for costochodrits

[@GerrieJGoh]

What about people with osteoarthritis of the knees. I just can't sit in kneeling position as the knee is painful.

[@VarshaSahasrabudhe-t4t]

Warm up your heal by massage and hot fomentation that will make it easier I have same problem
Knee*

[@shreekanth1000]

Sir I do yogasan 4 times a week but my legs are tired and stiff. Which yoga pose will fix this problem? Please let me know. I am 50 years old

[@PrashantjYoga]

You need to work flexibility yoga asana and joint movements Exercise

[@shreekanth1000]

@@PrashantjYoga thank you for your reply. Please can you specify so that I can practice.

[@soul2soul4]

Might be a typo in the title. Isnt this Utthita balasana?

[@cornypinkuni9519]

I'm not sure if child's pose is different from extended child's pose or if it's a language difference.

[@rubynag6985]

Thank you very much.Nice explanation 🙏