Mantis Kung Fu - Martial Art Southern Praying Mantis

www.learnkungfuonline.com.au
Lesson 1 Level 1 Beginner
contains 3 hand shapes, Pok Sou, Pai Sou, Gow Choy.
This lesson is designed to give: ◾Detailed explanation of the correct shape of the hand what part of the hand to be used and the direction of power/energy.
◾How to train the technique on your own hand or on a punching bag.
◾How to generate power and technique on hand pads with a partner.
◾how to apply these 3 applications in a combat situation.
on
Martial arts online
Everyone should have access to the training they need to protect themselves and their loved ones. Here at Mantis Kung Fu Academy, we created a more effective, time-tested method of learning martial arts online. It is now true that you can learn martial arts online from the comfort of your own home, on all of your devices. With one-on-one instructor feedback, you can achieve real rank at your own pace. Take advantage of this chance to safeguard yourself and those you care about, but our program for teaching martial arts online will also provide you with a great number of benefits, completely changing the way in which you cope with your daily routine and making you more active physically and mentally.
Any martial arts style will assist you in feeling more physically grounded and stable. We want to help you on your way to becoming a master of martial arts through our practical program for martial arts online. Take advantage of our special offer and try a martial art with our beginner's course! It will get you started on your path to becoming a master. We offer a wide variation of courses customised according to the student. Whether you have experience with martial arts online or it is your first time getting involved with this activity, we will find the most effective way to teach you and ensure you feel well through the process.
We are always working to improve our courses, instruction, website, and overall experience for you at Mantis Kung Fu Academy. We take pride in being the first choice of people interested in martial arts online. Dare to join us in this beautiful journey and learn how to protect yourself and your loved ones from the comfort