45-Minute No Equipment Barre Workout That Fuses Cardio + Toning

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  • Опубліковано 15 лис 2024

КОМЕНТАРІ • 877

  • @lea-sophieernst3688
    @lea-sophieernst3688 6 років тому +614

    Oh my goooood I totally freaked out!
    I already loved the 1st video with Marnie SO much and probably did it about 50 times 😌❤️
    This is amazing, she is one of the bests and her barre workouts are PERFECT

    • @MarnieAlton
      @MarnieAlton 6 років тому +22

      Lea-Sophie Ernst yay!!!!! I hope you like this one too! Xo

    • @sophiahernandez963
      @sophiahernandez963 6 років тому +5

      Me too I got way too excited!!! 😝

    • @ameenabharde5121
      @ameenabharde5121 6 років тому +3

      I know right, same here!!

    • @kelsh.murdoch2816
      @kelsh.murdoch2816 5 років тому +8

      Same! She is just the best! Kicks my butt and makes me feel so strong!

    • @cmarie8801
      @cmarie8801 4 роки тому +3

      @@MarnieAlton Hi I love the first song. What is the name? I couldn't Shazam it.

  • @cristinamendoza662
    @cristinamendoza662 Рік тому +8

    Bring back Marnie!! 2023 and this is still my go to workout! obsessed.

  • @annelewis122
    @annelewis122 3 роки тому +60

    I'm almost 56, completely let myself go in 2020 and started this class on Dec 21 last year. the first time I could only get through about 9 minutes. I've slowly worked myself up to fully (and by sweating to death!) completing this and other classes. Even on days I have to push myself to do this, I finish with such satisfaction and peace. Thank you for helping me find that again!

    • @VilleGardian
      @VilleGardian Рік тому +1

      U r still young. Y can do it!!!!🎉

  • @melissapacheco3440
    @melissapacheco3440 5 років тому +367

    We need about a thousand more Barre workouts with Marnie! She makes me feel so calm, strong, and capable! More Marnie!!!

  • @SylwiaKoconTV
    @SylwiaKoconTV 5 років тому +763

    Is it possible to record more barre fitness videos with Marnie Alton? They are simply THE BEST!!!

    • @narantita
      @narantita 5 років тому +8

      Yes, please!

    • @nataliam6324
      @nataliam6324 4 роки тому +2

      She has a studio if you live in LA. Hopefully when this Coronavirus situation is over you can enjoy the classes :)

    • @edanurkapicioglu7669
      @edanurkapicioglu7669 4 роки тому

      yes yes ıt's would be amazing. I already did all marnie workout number of times.

    • @dariaiankovskaia980
      @dariaiankovskaia980 4 роки тому +2

      ​@@edanurkapicioglu7669 she has a website - mbodyonline.com/ you can buy a subscription

    • @dariaiankovskaia980
      @dariaiankovskaia980 4 роки тому +2

      @@narantita she has a website - mbodyonline.com/ you can buy a subscription

  • @beevegan
    @beevegan 3 роки тому +29

    I'm a therapist and I have been aspiring to bring Marnie's light and grace into my sessions to help people connect with both their mind and body. She is a natural healer and a wonderful instructor 🙏🏻💕

    • @marniealton3761
      @marniealton3761 3 роки тому +4

      This is such a sweet comment -- thank you!!

    • @lrssmr8548
      @lrssmr8548 3 роки тому +1

      Wow, it's so beautiful how you said that!

  • @camillachloe
    @camillachloe 4 роки тому +8

    In such need of another Marnie Alton video!! I've done the 30 min, 45 min and the 12 min a billion times over. The only workout leader I've found with a sense of rhythm and focus on balancing the body. Please please make another one soon guys!

    • @marniealton3761
      @marniealton3761 3 роки тому

      Hi Camilla! Thanks for your beautiful comment! I have a few other videos with Popsugar if you want to check them out and I have 80+ videos on www.mbodyonline.com! Xo!

  • @monicabhagwan5594
    @monicabhagwan5594 3 роки тому +17

    Been doing this weekly for a year. Great workout. Its a little to fast so watching it at .75 speed is perfect-I get more of a workout and less injury risk.

  • @a_l_i_c_e__t
    @a_l_i_c_e__t 3 роки тому +14

    this is a very complete exercise. It's not the most intense thing you can do, but there will be shakes and sweat if you're working! I like Marnie because she is not condescending, overly grandiose, or phony (as I find sometimes instructors can be). Feels like she's teaching you like an expert friend.

  • @erikaserika
    @erikaserika 4 роки тому +71

    Just gotta say that Ellie was excellent at showing the modified moves!

  • @jackiesenich2622
    @jackiesenich2622 3 роки тому +6

    Wow. I'm in love. At 55 I feel my fitness slipping away. I accidentally found you and am so grateful. You are so positive and I learned so much in these last 40 mins!!! Thank you! Thank you!!

  • @gabriellatamma5121
    @gabriellatamma5121 4 роки тому +90

    Marnie has rapidly become my best friend in this period! We see each other every day, she smiles at me and encourages me to do more and better. I must say I have never done better classes than the ones she teaches. All my blessings Marnie (also your colleagues are great!) Thank you from all the corners of my heart!

  • @jackie1536
    @jackie1536 5 років тому +1

    POPSUGAR Fitness u nailed it again by having Marnie on the show again. She absolutely rocks! One of the best. Please feature her more often. I never fail to feel Energized after her workout!

  • @Jennaclark13
    @Jennaclark13 5 років тому +4

    I have been a weightlifter a cross fitter a swimmer. Used to play basketball and volleyball. Done HIIT. Yoga. BUT THIS video is the BEST workout I have ever done in my life!!!!!! My body felt so amazing. I will definitely keep doing this one!

    • @MarnieAlton
      @MarnieAlton 5 років тому

      Jenna Clark yay!!! I’m so happy you like it! Xx

  • @sibyllavain5320
    @sibyllavain5320 3 роки тому +10

    One year of quarantine later, Marnie is still filling me with positive energy!
    "Look for the sun, be in the light!" Thank you, Marnie 💜

  • @ohmygodkellyrules
    @ohmygodkellyrules 5 років тому +48

    I absolutely LOVE how she incorporates dance, pilates and a little bit of yoga. Keep her coming back. She is creating a strong, lean, feminine body with this combo. Thank you!!

  • @tirsedenia
    @tirsedenia Рік тому +5

    Day 1 of the 75 hard challenge- 45-minute workout complete! Loved it so much, thank you :) Marnie radiates positivity and I really needed that today

  • @padzepadze9724
    @padzepadze9724 5 років тому +4

    I cried during the last part. It's like it's bringing me back to my senses and self into awakening and knowing your true self. Your videos really helped me a lot overcoming my anxiety.
    Thank you, Marnie Alton and PopSugar.
    Godspeed.

    • @goldenamik322
      @goldenamik322 4 роки тому

      So did I! I grew up dancing and her videos bring back all the feels. Connecting to myself and the earth at the end brought out the tears. Doing this during quarantine and the 2020 pandemic hits differently. ❤️

  • @erindistel
    @erindistel 5 років тому +4

    What a graceful and strong workout .. loved Marnie!! Her and Jeannette and Kit are my FAVES!!! I am a cardiac surgery Nurse and I share these workouts with my other strong nurse colleagues... we need strong bodies for heavy lifting !! Namaste and thank you pop sugar for enhancing my never ending fitness journey!!!

    • @claudiagerisch4147
      @claudiagerisch4147 5 років тому

      Thanks for your work...i m surgery nurse too....in several disciplines..in Munich...👍😍

  • @JamieMontana
    @JamieMontana 5 років тому +4

    I need more Marnie barre workouts!!!! PLEASE POPSUGAR bring her back !!!!!! PLEASE PLEASE PLEASE!!!

  • @arianatola2560
    @arianatola2560 4 роки тому +6

    I am absolutely OBSESSED with this instructor! Her energy is EVERYTHING!!! 💖✨🌞

  • @judib9879
    @judib9879 Рік тому +2

    @popsugar fitness could you please get more barre workouts with Marnie, she is easy to understand, calming even when it is hard! Great for beginners and advanced! PLEASE ❤

  • @mallorymoore6607
    @mallorymoore6607 4 роки тому +6

    finally getting back into the groove after a week of oversleeping and unhealthy eating. this felt AMAZING. i feel so much fresher and cleaner after this workout. 10 minutes in, i was going to switch to a different video because this one was too fast paced. i’m so glad i stayed. will definitely be coming back for more!

  • @sarishaabhyankar4617
    @sarishaabhyankar4617 4 роки тому +1

    I LOVE THIS!!! I'm 16 and I do Bharatanatyam, and I've been really trying to build my dancer's body whilst challenging myself and staying fit and losing weight. I take small pauses in between, but I'm building up every day to complete the full 45 minutes all in one go, and I really appreciate that I have a friend helping me through. Thank you xxx

  • @tinaelkins3720
    @tinaelkins3720 2 роки тому

    I' m almost 64..bad knees but I did notice that the headache I had from drinking water instead of my ice tea..went away while exercising...my whole body is vibrating now..loved it..thanQ so much

  • @asharozario
    @asharozario 4 роки тому +214

    Marnie's workouts have been keeping me sane during this long quarantine - thank you so much!

    • @sleeeepyhouse
      @sleeeepyhouse 4 роки тому +4

      Same here! I love how it incorporates so much mindfulness. It's like Yoga with Adrienne meets a lot more sweat.

    • @isabelortiz-canavate5105
      @isabelortiz-canavate5105 4 роки тому +2

      Keeping me sane too!! ❤️

  • @saravandemortel375
    @saravandemortel375 3 роки тому +2

    This is by far one of my favorite workouts from PopSugar Fitness!! Absolutely amazing!! I feel strong, empowered, and centered. The stretch at the end was rejuvenating!

  • @rachv8577
    @rachv8577 4 роки тому +31

    This workout made me feel better about my day in less than a minute! Love how she gets us excited in the warm up, that initial energy takes you far. I only was going to do a few minutes of the workout but 45 minutes later I did the whole thing!

  • @jelena1970
    @jelena1970 7 місяців тому

    I am 54, fit, lean, but dealing with combo of meno + hypothyrodism, and of course busy life..
    I do weights - Caroline Girvain, Heather Robertson, Michelle Briehler, and did and tried (and still doing combination of) all sorts of other training - pilates, yoga, barre, ballerina, aerobics..
    One training I keep coming back to is this one.. usually on Saturday or Sunday.. (during the week is mostly weights w one HIIT).
    Great balance of warm up, cardio, exercises - that are just timed/paced perfectly, pushes you the way it should and you feel it.
    So well structured, dynamic, keeps you motivated throughout and time passes quickly.
    Just perfect! Marnie is an exceptional trainer.
    Thank you!

  • @noreenf7053
    @noreenf7053 2 роки тому +3

    Absolutely love this! All of these comments are spot on! Amazing barre workout - love the way you Marnie mixed in the cardio. Way more than just a regular barre session.

  • @taylortischhauser3113
    @taylortischhauser3113 5 років тому +8

    This workout is poetic in a way. I love how her instruction focuses on the flow and benefits of each type of movement, shifting the attention to this workout as an act of self-care. It is challenging but I feel so rewarded at the end and experience an emotional release comparable to one felt after yoga practice. Thank you Marnie. You are changing lives.

    • @MarnieAlton
      @MarnieAlton 5 років тому +1

      This is one of the loveliest comments I've ever read, thank you. So happy this workout is working for you and extremely grateful for the kind words. Keep up the amazing work. xx

    • @taylortischhauser3113
      @taylortischhauser3113 5 років тому +1

      @@MarnieAlton I'm so glad you saw it! I recently saw something about you starting a live stream from your studio in L.A. and I definitely want to look into it because of your instruction specifically. Keep doing what you do,thank you again, and sending warm wishes.

  • @purple9667
    @purple9667 4 роки тому +2

    Best home training ever. I’ve done this three times a week just for two weeks and my partner recognised it first that my hips are lifted!!!!! Now I’m not going back to the gym and will just follow the ladies here. Thank you so much and love you guys!!

  • @CherylVanDyke
    @CherylVanDyke 6 років тому +4

    So I really, really liked this video and will definitely do it again. She has a great voice, does not shout our ridiculous motivational statements, and doesn't stumble with her instructions even once. She is very quick on transitions, sometimes too quick, especially during the cardio series. I feel like i got a true total body workout. Thank you!

    • @jessejiaxin7389
      @jessejiaxin7389 5 років тому

      it's a super quick workout with quick transitions and although the cardio series were quite short (compared to some other workouts with much longer cardio) I felt the burn and was sweating so hard throughout the workout! Love it!

  • @patriciaglenn7492
    @patriciaglenn7492 4 роки тому +1

    Fun and beneficial workout! With my gym closed, this was perfect! I will continue doing it every day. I’m 75 years old and it really felt good! Thanks.

  • @amandahennessy3177
    @amandahennessy3177 3 роки тому

    This is THE video that I keep coming back to, again and again. Popsugar, please do more 45 min barre videos with Marnie!!!!!

  • @mollygregory9991
    @mollygregory9991 4 роки тому +3

    This workout is AMAZING! I normally get a little nervous about these kind of videos because I have knee issues, but Marnie is so careful about alignment throughout the whole workout. I also love how many options she gives, and how she really encourages you to do what's best for YOUR body. So fun and so great!! We need more of these :D

  • @itsme-ye3iz
    @itsme-ye3iz 4 роки тому +1

    I’ve been doing Marnie’s 45, 30 and 10 min workouts for a couple of weeks. Always end with sweat on my brow, space in my limbs and a smile on my face 🙏🏽

  • @ninariedl174
    @ninariedl174 4 роки тому +1

    I love Marnie Alton. Not just the workout is amazing, but also her spirit is just beautiful!

  • @doreenjemison2420
    @doreenjemison2420 6 років тому +40

    This fast paced barre workout was excellent! As a massage therapist, I truly appreciated the instructor’s knowledge of anatomy! A good challenge!

  • @maruschkag1183
    @maruschkag1183 4 роки тому +4

    I've been doing her other barre workout video the last two days and I am SORE! I can't wait until I complete this one. We need more of her! PLEASE @popsugarFitness a 30 day barre sculpt challenge from her would be PERFECTION!
    Update: Marnie kicked my butt! This workout is more challenging than the first video. Well worth it.

  • @Sullialy
    @Sullialy 6 років тому +57

    She's so wonderful; she instantly makes me smile. Such amazing energy coming from her!!

    • @MarnieAlton
      @MarnieAlton 6 років тому +2

      Alyssa Sullivan ☺️🙏❤️

  • @katiesplantbabies6729
    @katiesplantbabies6729 4 роки тому +1

    I really love your videos! Im a former dancer/runner and I'm two months out of surgery for TOS. It had been really hard being so sedentary (I cant do any upper body) and I appreciate all the modifications that really make a big impact! Dance in general, but ballet especially is so high impact and great for your body! I feel so much better about my current constraints. You are a great teacher

  • @derwen85
    @derwen85 5 років тому +1

    I saw a video on UA-cam of a woman that did Barres workouts for 30 days which got me interested into what it really is. Barres Workouts might be my new go to workouts.

  • @heidislack5500
    @heidislack5500 5 років тому +2

    Amazing! Challenging, invigorating, inspiring, and balanced. Her cues and timing, breathing and guidance are spot on. The workout just flies by and I feel so empowered after it's done. More Marnie please!!

  • @ginagarcia9384
    @ginagarcia9384 5 років тому +2

    Please please please bring Marnie back for another barre workout! ♥️

  • @spfi3111
    @spfi3111 3 роки тому +1

    Thank you so much! Looking forward to trying this when my weight loss plateaus and I need to make my body adapt to exercise again. Have lost over a stone (15lbs) with the help of Marnie's first video, so it's great to see a second one. You're all great :)

  • @AdrianaCuevas17
    @AdrianaCuevas17 4 роки тому

    Can you pleeeeeease make more videos with Marnie? She is amazing, the level of positivity is so wonderful

  • @ZannePeace42
    @ZannePeace42 4 роки тому +5

    This was tough and wonderfully relaxing all at once! Perfect active recovery after yesterday's run! MORE MARNIE PLEASE ♥️

  • @kelly_mcgrath
    @kelly_mcgrath 6 років тому +3

    I love Marnie her videos are by far my favorite! What a pure soul she is and a bright light in my day, thank you for this!!

    • @MarnieAlton
      @MarnieAlton 6 років тому

      Kelly McGrath this is the sweetest comment ever. Thank you so much! I’m really glad you like it! ❤️

  • @Changesofthesea
    @Changesofthesea 6 років тому +44

    Marnie, you have honestly really impacted my life. I do your previous workout almost everyday and feel healthier, stronger, and more confident. I am excited to alternate this one in the mix. I would LOVE as many videos as I can get from you. Thank you from the bottom of my heart.

  • @christinem4016
    @christinem4016 3 роки тому

    One of my absolute favorites. It’s such a killer workout but so positive and empowering. Also, I love Ellie’s energy and spirit during this workout. She makes modifications feel so fun & powerful! 💕✨

  • @cassandragreen2338
    @cassandragreen2338 5 років тому +3

    I'm a dancer, I danced for 15 years and stopped for 3 just getting back into it and this is helping my muscles 👍🏻 thank you

  • @melissaguerra5703
    @melissaguerra5703 2 роки тому +1

    The stretch at the end brought tears of joy to my eyes, thank you 🧘🏻‍♀️💛

  • @sejalsachdeva0
    @sejalsachdeva0 3 роки тому +1

    One of the best popsugar workouts. I love how she started out so strong coz honestly that’s when you have the max energy. So so good. Thank you Marnie. You are the best😘

  • @jenniferseidenberg2963
    @jenniferseidenberg2963 2 роки тому +1

    Love this workout so much! Cardio, barre, yoga, lots of stretches. Everything I like in one workout!

  • @catherinedrysdale1488
    @catherinedrysdale1488 3 роки тому

    I've probably done this about ten times... it is one I come back to when I am in a mental rut. It is difficult but never painful, and perfect when you don't feel like exercising. Thank you so much Marnie!

  • @sassboo2969
    @sassboo2969 4 роки тому

    Thanks Marnie and of course Allie and Ellie - another day of happiness with the best workout on our beautiful planet - Fantastic xx

  • @madalineolson4778
    @madalineolson4778 6 років тому +2

    I loved that I saw Marnie Alton teaching again.. I have been doing the 1st one for a bit and love this as an addition. Dancer/Ballet strength training is THE BEST!! Thank you so much for always keeping it FRESH!!! Peace to all!!

  • @nicolediaz8215
    @nicolediaz8215 5 років тому +6

    Please Please Please more barre workouts with Marnie!!!!! Ive been doing the 30 min & 45 min pretty much everyday and I cant get enough. We need more 30 mins or 45, 50, gosh even 20 haha

  • @KryptoniteStuff
    @KryptoniteStuff 4 роки тому +2

    I'm from Israel, currently in quarantine because of the Corona virus and Marnie makes my day! She is amazing and so inspirational.

  • @asaadac
    @asaadac 6 років тому +58

    Just completed this workout, and I feel so good! Please keep bringing Marnie back!

  • @machiyapinky
    @machiyapinky 4 роки тому +2

    I love Marnie so much! Definitely helping me getting through the hard times of social distancing during COVID-19

  • @candyg8666
    @candyg8666 6 років тому +1

    This workout is everything. Perfect for yogis or anyone to get in touch with their bodies! At the end I felt like I could conquer the world and zenned at the same time. Marnie is a goddess!

  • @Rach_ella_bella
    @Rach_ella_bella 4 роки тому +1

    Cried at the very end. Thanks for assisting this aliveness **namaste

  • @leenyy5994
    @leenyy5994 5 років тому +7

    This was the first time in a longer time that I tried exercising again. Because of my multiple sclerosis it is hard for me to keep on track but I am determined to try new workouts. So I tried a workout like this for the first time, and now I feel amazing! It was really hard and I had to pause a few times but it was worth it.

  • @lelajenkins3213
    @lelajenkins3213 5 років тому +2

    LOVE her little sayings lol, "break your heart open"! "No rhythm without pause"! So motivational, I wanna see more of her! :)

  • @theagustavsson1823
    @theagustavsson1823 3 роки тому +1

    This is my favorite workout ever. Do this every week and love it. It´s AMAZING!!!

  • @sassboo2969
    @sassboo2969 4 роки тому +1

    This workout with Marnie is probably my favorite of all time - as others have said this beautiful lady is a total genius - Marnie Thanks so very much for giving so much to us - your generous and kindness in doing so are legend - Look After Yourself and Make More Videos for us when you can Please

  • @IamSunRae
    @IamSunRae 2 роки тому +2

    Wow, talk about adding some variety to my workouts. I will def be adding barre into the rotation.

  • @Rieceforde
    @Rieceforde 5 років тому +6

    Not only was this challenging but beautiful!! Excellent workout to start your day or end your night. It gets your body and mind right!! I'm going to do my hour with God now. Thank you Marnie. Thank you POPSUGAR. xx

  • @yourbodydivine
    @yourbodydivine 4 роки тому +2

    Thank you! So delighted to have a "real teacher" post real classes!!!

  • @isabelcuevas7486
    @isabelcuevas7486 4 роки тому +14

    I've been weight training for atleast a year so far, I'm really proud that I can squat my body weight but this workout killed me like no other, I definitely underestimated Barre, new lifetime user for sure! Thank you so much for posting

  • @kf9058
    @kf9058 5 років тому +1

    This was AMAZING. I used to dance ballet and haven't done so in about 6 years. Then I had a baby. This was so fun and I love how it was close to ballet but not the same. The music was excellent too! Unfortunately I have diastasis recti so I couldn't do the floor work but the standing exercises were great! Please please do more barre workouts with this instructor! I love her!!

  • @catherinedrysdale1488
    @catherinedrysdale1488 6 років тому +27

    This is my new favourite work out! I am obsessed with how this made me feel. It was a proper detox!

    • @MarnieAlton
      @MarnieAlton 6 років тому +3

      Catherine Drysdale yay!!!! It’s designed to have a ‘full body’ effect. I’m so happy you felt it!!! Xx

  • @jessicacondrey2814
    @jessicacondrey2814 5 років тому +4

    I did this two days in a row and I AM SORE! Love this workout. Literally works every part of your body.

  • @Prudencemgill
    @Prudencemgill 5 років тому +11

    Marnie's workouts are the best! I love how she focuses on creating a real mindfulness experience through her barre workout. Thank you for this second video ❤️

  • @simonegriessel618
    @simonegriessel618 4 роки тому +1

    The perfect amount of cardio, sculpting and breathing. Thank you so much Marnie. I feel amazing!

  • @allihirsch
    @allihirsch 5 років тому +9

    I’ve come back to this workout so many times! Enough with the dancing workouts- more Marnie!!

  • @icey1122
    @icey1122 6 років тому +5

    The cardio here is sooooo awesome please bring her back again!

  • @michelleamaru5013
    @michelleamaru5013 Рік тому

    I really love Marnie's Barre workout! I've been doing this 6 days a week for almost 2 months now 🥰

  • @sassboo2969
    @sassboo2969 4 роки тому +1

    BACK AGAIN - yes this is the best workout on the planet and Marnie is the best person teacher - Marnie I am high on your fantastic routine and energies - CAN YOU TELL ? LOVE YOU XX

  • @kittydancing311
    @kittydancing311 4 роки тому +2

    This is great! Thank you so much for having a variety of Barre classes. I seek out the ones with Marnie because I love her energy and instruction. It's always a good pace with progressions and modifications, very good for any level.

  • @drags9200
    @drags9200 3 роки тому

    This is definetly my favorite workout on the internet, I already did this at least 15 times!

  • @gabriellebesedkina2395
    @gabriellebesedkina2395 6 років тому +3

    I'm happy to see Marnie again!!! She's just perfect trainer for me.

    • @MarnieAlton
      @MarnieAlton 6 років тому +1

      Gabrielle Besedkina yay!! ☺️🙏❤️

  • @styleworthy9245
    @styleworthy9245 5 років тому +41

    I love everything about Marnie, she voice is calming and workout is relatible.

  • @melisagonzaleze
    @melisagonzaleze 3 роки тому +2

    This is one of my favorite workouts!! When i finish, I feel so strong and calm at the same time. Been doing it since its release. Congrats Marnie!!❤️

  • @sdoppelo6472
    @sdoppelo6472 4 роки тому

    Thanks a lot for sharing this great, efficient workout. I see it was uploaded long time ago, and I regret I only discovered this now! It was pretty tough at the first time but I feel improvement every time I do it again. I love the energy of the instructor and her colleagues. They also really helped boosting my confidence by providing clear options and instruction for beginners like me. I totally recommend this workout, especially for many of those who are stuck home due to the lock-down. Hope you all enjoy it and stay healthy!

  • @chicajato
    @chicajato 6 років тому

    Def one of the best guest teachers on this show!

  • @BrookeButler
    @BrookeButler 4 роки тому +1

    Literally the perfect barre workout. I feel like my entire body was engaged and working!!

  • @catherinedrysdale1488
    @catherinedrysdale1488 4 роки тому

    I tend to repeat workouts when I only have vague memories of what is inside them. I have done this after a couple of months and I love it so much, about the third or fourth time. I always feel so much more calm and happy. Truly detoxing! I have probably commented on this one before, but it is worth commenting again! Love it so much. :)

  • @giselanery726
    @giselanery726 2 роки тому +1

    Love your workouts Marnie! I love how you explain the movements what they mean and what how it benefits your our body.

  • @moniqueescobedo
    @moniqueescobedo 5 років тому +3

    first workout after being sick for two weeks! loved it! feel so much better!😊

  • @romariolucio14
    @romariolucio14 5 років тому +3

    Was hard at the beginnnig, but then I loved. She's also the best, has a vibe so nice and make it forget the pain.

  • @kendracunningham2160
    @kendracunningham2160 4 роки тому

    Just finished this workout. I usually lift weights and do a lot of HIIT. This workout was a perfect mix-up in my routine. It worked a lot of the smaller muscles and makes them BURN! Really good for a slower, burner workout.

  • @ndchilds1014
    @ndchilds1014 3 роки тому +1

    This was a great workout and went by so fast. It's really fast-paced, so it might take a few times doing it to totally get in the groove. I've consistently done HIIT and strength, but it's been recommended that I start doing more low-impact exercise. I was disappointed at first-- being told to stop high-impact. I have discovered however that this type of work-out still leaves me with the 'ahhhh, that felt good' feeling, but yet I don't feel totally wasted. I look forward to doing more like this and seeing results.

    • @ne5464
      @ne5464 3 роки тому

      You’re not alone there- I also am transitioning to lower impact due to messing up my hormones with HIIT.
      I wish you well and happy to hear you have a healthy solution ☺️

  • @allisonellis7267
    @allisonellis7267 Рік тому

    This is my favorite workout of her's! Love her motivational talk during, the stretches, and drive!

    • @AdrianaCuevas17
      @AdrianaCuevas17 10 місяців тому

      That's why I keep coming back to her workouts

  • @saquoryasmith8712
    @saquoryasmith8712 2 роки тому +1

    Ok does Marnie have her own barre channel? She gives me liiiifee!

  • @anapatricia96610
    @anapatricia96610 4 роки тому +1

    Oh my god, I do hiit workouts and this was definetaly more challeging than a lot of workouts out there. I loved it!!

  • @empatheticjoy
    @empatheticjoy 2 роки тому

    Marnie is the queen of barre workout! Thank you so much!

  • @sassboo2969
    @sassboo2969 4 роки тому

    I am aiming at doing this 50 times (to keep with Lea-Sophie) - it brings me so much pleasure doing this Marnie , Thanks to PS for providing these classy routines that knock lockdown out of court