CROSSFIT OPEN 24.2 PRVN FITNESS TIPS AND TRICKS.... THIS IS GOING TO HURT

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Keep training hard and getting after it.

[@PaperStCoffee]

IRON HOG BOIII

[@3FormAthletes]

Getting that content out quick 🙌

[@prvnfitness]

LET’S GO!

[@BernhardKohli]

Great vid, thx! When you say pace should be under the 5k pace do you mean faster or slower? eg 1:58 5k pace --> 1:55 300m pace in this AMRAP?

[@prvnfitness]

Just faster than your 5k early and with a slight drop off as you go!

[@EmmaRose-yq3ty]

Justin had a home court advantage. Colten gave the 2x champ a serious run for his money

[@JanaMcDonald]

IRON HOG!

[@boiljere]

**24.2 tips and tricks - Title is wrong (or late)

[@prvnfitness]

Deja vu

[@TheMILLZ13]

@admin title wrong

[@prvnfitness]

👀

[@BernhardKohli]

Laura and Roman within top 5 on this one? Just wondering 😅

[@armyguynyc1]

PRVN Team, You really need to talk AND demonstrate the workout tips, not just be 3 dudes talking about it sitting at a table in a dark room. 👎🏼
#IMPROVE

[@prvnfitness]

Take it easy armyguy! All of our workout tips and strategy are posted in depth to our members. Join the team!