SEMIS VLOG WCC (Part 3/3)

Welcome back to my channel guys, want to be more consistent with my uploads going into the Crossfit Games and beyond and I couldn't be more stoked to share more of my journey with yall!
Come take on the West Semi-Finals with me @ the West Coast Classic in Carson, California here in part 3 of this 3 part series!
A huge thank you to Ice Age Meals for fueling me throughout the weekend and helping me crush all my training and competition endeavors.
I couldn't do it without the consistent, clean, and convenient fueling.
Check them out here below and build a box NOW!!!
geticeagemeals.com/
#SPRAGUERRRR #DoItWithASmile #EarnIt #IceAgeMeals

[@KippingItRealcrossfit]

way to kips it real, sprague. keep the content coming. your gonna blow up on the tube! .... good story. to this day being one knee was one of the only time i started fumbling with words. it was pretty botched!

[@romeocasido5723]

Dude i remember my first impression of James was in some regional behind the scenes video a few years ago. He was this weird kid that was just talking up Dallin Pepper and how Dallin was gonna be the next big thing... Well that weird kid just grew up and podium'd, right next to Brent and Justin.

[@MooneShyne]

Rise of the resistance is in Disneyland... I feel the first answer was viable.

[@quon535]

The singing tho??? 😮😮😮 this guy!!!