Yoga For Back Pain - 25 Minute Back Stretch for Sciatica Pain, & Flexibility Yoga Flow

[@yogatx]

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[@bonniehowlingcrane580]

Jen! Miss you on yogatx!❤

[@yogatx]

Us too! We have 4 more NEW videos of hers over the next 4 Wednesdays, hope to see ya on the mat with us :D

[@sondrasimpson2435]

I’m so excited to do this video I love Jen’s videos!! Her and Echo are my favs ❤️

[@janetk.4379]

I hope this helps my ongoing back pain. I found all of it (except I had to substitute a bridge in that one pose) doable. Thanks for posting!

[@lolaperry4741]

Thanks for posting this new🧘‍♀️video, practicing with you again is the perfect way to kick-off the New Year🙏🏻

[@kellypantaleoni5166]

Oh my how amazing all those twists felt❤ Thank you

[@NikkiSarinoPada]

That was soooooooooo good!!! Thank you so much, Namaste ❤

[@Kochininako]

Woohoo, thank you Jen! Happy New Year.

[@kitchow-ismail8621]

Another great video!! 👍🏻 ❤

[@marilenebarlow1576]

That’s amazing! ❤❤❤❤

[@homerevisionnyc]

You're amazing Jen!

[@amberknowgood]

🧘‍♀️💖🫶 Can’t thank you enough Jen!

[@yogatx]

Our pleasure to be able to bring you these videos! Thanks for showing up!

[@tamarrabillings6528]

This is my favorite type of practice, one that focuses on back pain! Thank you!

[@butterflyy102]

That was amazing, thank you

[@ThePollaton]

❤you are one of my fav instructors. Are you still posting on your own site too?❤ much love and thanks Michelle.

[@gailbeacham1124]

lovely practice. Thank you so much

[@christineadamson3782]

Great to see Jen! Thanks for the practice today. Hope hip/thigh pain will be covered in this series too. Love & light. 🙏

[@ashmintoo]

Absolutely incredible gentle yet so effective stretches for full body opening,
Thank you gracious yogi

[@yogawithsarah6227]

Thank you! That felt great. I like the analogy of the seaweed caught in the current!

[@tiffanycrutchfield7507]

This was right on point! Thanks Jen!❤❤❤❤

[@yogatx]

So glad you enjoyed this video! We'll be back with more of this Healing series over the next 4 weeks! Hope to see ya on the mat :D

[@celina4154]

Hi Yoga TX, I hope these series include classes by Jen!

[@robertaarzola3650]

That was fantastic! Thank you Jen ❤

[@yogatx]

So glad you enjoyed it! Thanks for being here with us :D

[@shahrzadsekhavati6371]

Was very helpful for my lower back thank you so much 🙏🙏🙏🙏🙏🙏💐💐💐💐💐

[@frankwiggins6688]

Thank you very much fo the back
Stretches. ❤Namasta Frank

[@deannaclifford1177]

Healing. Thank you!

[@yogatx]

Woohoo! Thanks for this!

[@kerryjamesthewanderer689]

That’s ad’s mid session are super jarring