Yoga Vinyasa Strong Flow - Full 45 minutes - Advanced

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  • Опубліковано 27 гру 2024

КОМЕНТАРІ • 42

  • @beauyogarabbit
    @beauyogarabbit 10 років тому +4

    Love all yoga vdos from Donna, Thank you so much for sharing these

  • @giraldomarce
    @giraldomarce 9 років тому +8

    Donna is my favorite teacher. I just did my first head stand ever with this video! so excited :) :)

  • @Skillsgill
    @Skillsgill 10 років тому +2

    OMGosh, I discovered Donna's videos in the last week and have done 4 of them. I LOVE every single one!! I am an intermediate practitioner and these practices have been doable, but challenging and give me room to grow my practice!! I hope Donna does even more videos as these are awesome!!!

  • @duanesmith2105
    @duanesmith2105 4 роки тому +1

    This video is six years. I just discovered it and love Donna’s style. Where can I find more of Donnas videos?? ❤️😍
    Accent is beautiful!!!

  • @thestylesurfer
    @thestylesurfer 11 років тому +4

    Thank you so much eFIT30 for sharing these videos & mostly Donna with us. I learned flow yoga from this amazing Russian instructor and loved her soothing, non-brash accent that flows so beautifully with yoga's beautiful Hindi words. Donna's voice is pleasant, her timing is perfect & explanations thorough. I find that I do not have to look up at the set at all with her sessions. Thank you! Namaste :)

  • @rudipletz1254
    @rudipletz1254 10 років тому +5

    Dear Donna and eFit30, thank you so so much for these excellent videos! Please share more videos with Donna doing "Flow"!

    • @wilbership
      @wilbership 10 років тому +1

      Hey Rudi, thanks for your feedback! More videos coming soon!

  • @kmkdfk
    @kmkdfk 6 років тому

    please add more videos - you are so wonderful! I love your voice and the flow.

  • @lyndag440
    @lyndag440 7 років тому +2

    Love all the hip openers! After I do this workout, my back and shoulders, not just my hips, also feel super open and relaxed. Amazing. Thanks!

  • @craigthompson8183
    @craigthompson8183 7 років тому +2

    Donna has a wonderful voice and presence. Thank you!!!

  • @ureffingay
    @ureffingay 8 років тому +3

    I love the way you explain each asana. I feel like I am safe in your hands as your instructions are very detailed and will keep me safe from injuries! I wish you had your own yoga channel! I would totally go to your studio if I lived in Australia! I've practices with different online and in person teachers but you are definitely number one!

  • @jissa683
    @jissa683 9 років тому +4

    Donnas videos are the best!

    • @wilbership
      @wilbership 9 років тому

      natalie stark thanks Nat glad you are enjoying them. :)

  • @hughgrant4778
    @hughgrant4778 2 роки тому

    Absolutely brilliant teaching, thank you 🙏

  • @ecf7ster
    @ecf7ster 9 років тому +1

    Hi Donna, I love all your videos! Please add more!

  • @gabycarrero5805
    @gabycarrero5805 11 років тому +2

    Thanks for another video with Donna! This is another great flow; I love the incorporation of hip openers. I feel great :) namaste

  • @IndigoMoonMeditations
    @IndigoMoonMeditations 9 років тому +3

    Hey Donna, thank you for sharing these awesome flows. I am hoping you add more soon!!

  • @erinryan2071
    @erinryan2071 9 років тому +6

    Thank you Donna! I did a full straddle to headstand today and held it for the first time. Your videos are fantastic.

    • @wilbership
      @wilbership 9 років тому +1

      Erin Ryan wow thats fantastic!!

  • @lisas7547
    @lisas7547 8 років тому +2

    Donna! thank you so much, you're the best!)

  • @MrsJamieHsu
    @MrsJamieHsu 7 років тому

    love love love your videos. It's so good to learn new poses that really challenge areas that need some extra stretch and loving!

  • @bakirradhi
    @bakirradhi 7 років тому

    It was an amazing sequence , thanks very much Donna you are the best, any new videos of yours???

  • @leagreen7451
    @leagreen7451 8 років тому +1

    Thank you so much for this great hip-opener-session! I've got a lot of tightness in the hips and these poses help me a lot to soften the area. I feel great now. Thank you ;-))

    • @efit30
      @efit30  8 років тому

      +Lea Green Glad you enjoyed it, Namaste.

  • @ebh9163
    @ebh9163 9 років тому

    Hi Donna, if you only knew how much you are helping me!!.. love your videos, the way you explain the position and the whole practice. I started with a studio just 3 months ago and became hooked to yoga, but there is a lot for me to learn. I wish I can do more with the headstands...but it'll take time. Meanwhile I am going to keep practicing with your videos. I wish I can have them organized so I don't repeat them...any advise?. i even recommended your videos to some people at the studio, as some of the classes can be pricy..thanks Donna

    • @wilbership
      @wilbership 9 років тому

      Beatriz Herrmann hi Beatriz! so happy to hear you are enjoying the vids. Im not sure what you meant by "organised so i don't repeat them"? i think as long as you listen to your body, when it feels right go for it! Its great to have a regular home prac too for times you can't get to studio. stick with it :) , sounds like you enjoy yoga!! hope to post some more vids soon. Love Donna

    • @ebh9163
      @ebh9163 9 років тому +1

      Thanks Donna. ..I just wanted to organize the videos in a way that helps me to recognize the ones I already did...but no worries. .I enjoyed them just the same. .even if I repeatedly practice the same ones....thanks agsin!!...looking forward to practice again!

  • @god4smack
    @god4smack 9 років тому +1

    Great hip opening practice..thank you!

  • @ureffingay
    @ureffingay 8 років тому

    Omg this helped me so much with the crow pose. I can now lift one foot up thanks donna

  • @elliehoward1019
    @elliehoward1019 11 років тому

    That was awesome, thanks x

    • @efit30
      @efit30  11 років тому

      Try all our Yoga workouts here ua-cam.com/play/PL16B9CA85AEAD9AFB.html
      Thanks for watching.

  • @supereleonora7293
    @supereleonora7293 9 років тому +2

    I love this video!!!

  • @zenzontle1
    @zenzontle1 11 років тому +1

    Está muy Buenos el video....lo recomiendo ampliamente

  • @BabaChannelMe
    @BabaChannelMe 4 роки тому

    11:20 -> Could sbd tell me the name of this asana? Thanks

  • @supereleonora7293
    @supereleonora7293 9 років тому +1

    Hi, Donna, I have some of your videos on playlist, and I am practicing, as i want to become instructor :) I have difficulties doing the poses that you lift your body on your hands-my hands looks trained, but actually cant handle the weight of my body :( I suppose i have to continue practicing, if you have any tips? :))))

    • @efit30
      @efit30  9 років тому +1

      +Super Eleonora Contact Donna here www.theyogavine.com.au/

  • @krususietana8875
    @krususietana8875 10 років тому +1

    nice !!! thx u

    • @efit30
      @efit30  10 років тому

      Your'e welcome Namaste!

  • @vangardemedia6586
    @vangardemedia6586 6 років тому

    nice

  • @dianef2961
    @dianef2961 4 роки тому

    A strong balanced practice (level 1.5 strength, 2+ flexibility), I took lots of pauses in between to work on the poses.
    PS- anyone ever tell you that you look like Kate Middleton?

  • @gangeshwarjha4009
    @gangeshwarjha4009 9 років тому +1

    Lara engine

  • @bevis34atgmail
    @bevis34atgmail 7 років тому

    IT'S ALL HIPS. Title of video is misleading. It's all hips.... HEEEEEEEEPS! Heaps of heeps.
    Also, her instruction is not very good. You can't say "move your foot out of the way." You have to say "move your left foot to the left side of the mat." Come on Donna!