Start your morning with Vinyasa flow Yoga practice.

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  • Опубліковано 15 січ 2025

КОМЕНТАРІ • 35

  • @lolacrazycat
    @lolacrazycat 10 років тому +5

    I instegrate this video as part of my practice a few mornings per week and it really gets me going for the day! Lara is an excellent yoga instructor...more videos from her!

  • @lorettajophlin9404
    @lorettajophlin9404 6 років тому +2

    excellent home practice for intermediate level yogi.

  • @phoenixrisingwithjo1943
    @phoenixrisingwithjo1943 11 років тому

    Lara, I love practicing with you! Your voice is calming and very easy to listen to, the instructions are clear, and the outdoor background is peaceful. I would love it if you made more video's with a longer practice. Namaste:)

  • @rajinema
    @rajinema 11 років тому

    I really like this yoga workout. I think, this is one of the best morning vinyasa flow video. All postures and their instructions to perform is done very nicely. The focus on breathing on each step is really awaking. Very good job and thank you for posting.

  • @jamaus555
    @jamaus555 11 років тому

    Hi Lara, my friend and I love your videos, especially when we don't have a lot of time, they are perfect, Thank you! Your instruction is very clear and somehow you make it sound like an absolute pleasure to practice, it really makes us feel happy. Namaste from the UK

  • @nichollelee1
    @nichollelee1 11 років тому

    I love love love this workout. I started get really serious into yoga recently and have been doing this workout for the past 3 weeks. I would love to see more yoga routine from Lara. Thank you efit30.

  • @BeachCottesloe
    @BeachCottesloe 12 років тому

    Wow thanks Lara I love this routine I will definitely doing this before work. Great energy and well demonstrated thanks!

  • @guaritarocha6880
    @guaritarocha6880 11 років тому

    Certainly, the best yoga class of efit!!!please, more!!!request from Brasil!!!

  • @fatemehdavaridoust4785
    @fatemehdavaridoust4785 3 роки тому

    I have been doing yoga with this video since 2014, and enjoyed it everytime. Thank you.

  • @Pinky0587
    @Pinky0587 12 років тому

    Always love revamping my morning Yoga routine and this is my new favourite!

  • @nichollelee1
    @nichollelee1 11 років тому

    Awesome workout!! I did this before doing my Hiit routine and the muscle pain is gone. It feels very relaxing. Please have more workout like that. Thank you Lara.

  • @yaroslavachernopishchenko7398
    @yaroslavachernopishchenko7398 12 років тому

    My body feels so amazing after that practise :) Namaste!

  • @Chrisette_Kay
    @Chrisette_Kay 10 років тому +1

    I find myself coming back to this video a few mornings each week. Great flow.

    • @efit30
      @efit30  10 років тому

      Thanks for watching Namaste.

  • @sarahthisisme7084
    @sarahthisisme7084 10 років тому +1

    Thanks for the video! Lovely morning session. Nameste

    • @efit30
      @efit30  10 років тому

      Sarah Thisisme Thanks for the support. Namaste.

  • @StephanieAlexa89
    @StephanieAlexa89 9 років тому +2

    I still watch this viedo frequently! Thank you Lara :)

    • @efit30
      @efit30  9 років тому

      Thanks for watching :)

  • @iamtheghostwriter
    @iamtheghostwriter 11 років тому

    Seriously beautiful. completely calm, i wake up with this every morning

  • @ElenaLipson
    @ElenaLipson 11 років тому

    This is a great video...I've been practicing every morning for nearly a month and feel amazing. ;)

  • @TheDown2EarthDiva
    @TheDown2EarthDiva 11 років тому

    Thanks for posting!! Great morning routine!

  • @elschumann
    @elschumann 10 років тому

    Lovely flow. I enjoyed it tremendously. Thank you!

  • @Laurievision10
    @Laurievision10 11 років тому

    Thank you Laura, nice practice this morning

  • @BruceNotAmused
    @BruceNotAmused 8 років тому +1

    Loved the practice and your calm but clear explanations! How a yoga video should be :)

  • @sugarobsessed1
    @sugarobsessed1 11 років тому

    Thank you, this really helped me with my back and leg pains

  • @zaaful
    @zaaful 11 років тому

    beautiful practice, Namaste!!!

  • @exaniima
    @exaniima 11 років тому

    YOU ARE AMAAAZING! Best surya namaskar ever, thanks a lot.

  • @fmpolack
    @fmpolack 10 років тому +1

    Wonderful video. I loved it

    • @efit30
      @efit30  10 років тому

      Thanks Mariana.

  • @marlenegabrielacontrerasga5929
    @marlenegabrielacontrerasga5929 10 років тому +1

    thank you so much lara, loved it! will see for more videos from you :)

  • @miplyfy
    @miplyfy 10 років тому +1

    wonderful. thank you

  • @ninehoursleft
    @ninehoursleft 10 років тому +1

    I feel great! Thank you!

  • @nichollelee1
    @nichollelee1 11 років тому

    Thanks Lara for sharing this video. I have been consistently doing this routine for the past few weeks. Can I do the afternoon vinyasa flow in the morning?

  • @geetapatel121
    @geetapatel121 11 років тому

    Thanks for yoga

  • @MsJudyHey
    @MsJudyHey 2 роки тому

    Love the yoga. Have been doing it on and off with this video for many years. Very disappointed with the add in the middle of the video, though. Takes you right out of the relaxed space.