You can have contentment without happiness but you can't have happiness without contentment. To me, happiness and contentment are not interchangeable. Thank you.
I love how simple and precise yet jam-packed with helpful info your videos are. Going to start incorporating these steps into my daily life. Thanks so much & happy new year! 🎉🎉🎉🎊🎊🎊
Welcome to 2016! The new year is a time of resolutions to live a healthier life. New research in positive psychology, mindfulness, and the neurobiology of the brain are lighting the path to wellness and happiness, which I explain in my new video, "How to Be Happy: 6 Habits for Happiness."
Counselor Carl, Happy new Year to you, I would like to seek an advice to you if my decision is right or not, I have a boyfriend for 2 years already, From the start I know that he is busy with his life and we will only spend our time to to when he is available, and I agreed with that since he is not my priority as well, he is a moody person in which he dont want to talk to me if he have many problems and because he don't want to say bad words to me. we've been ok for the 1st year. and the second year we experience many problems and I keep on trying not to give up on us. The only problem is that I always feel upset if he is ignoring me sometimes, he always tell me to wait and sometimes if i miss him i cannot control my self to expect that he will be spending more time with me. Last Christmas I did not expect that he will call me and he did. after that he is been quite for 1 week. New year I was expecting him to send me message or even call me to greet but it did not happen. I send him message but he did not reply. I call him in the morning he answer but he is not on the mood. he told me I am sick I have head ache we will just talk if i have time. but then i cant help myself but cry and he told me to stop crying. be strong. i want to ask him what had happened he just tell me not this time. So because he did not talk to me I broke up with him with text message because he don't wan't to talk to me. I love him but i am hurt every time he is ignoring me. Did I do the right thing? I am still hurt because I miss him so much. Please help me to to enlighten my mind because I know u know better than me. Thanks in advance. God Bless u
+Kumar Ravindra Hi, Kumar. In deciding if a relationship is working for you, you need to be a Shopper not a Seller, meaning that you should "shop" for a person who can meet your needs rather than trying to make someone love you, and of course the other person should do the same. I hope that helps.
+Counselor Carl Thank you for that, the problem for me is i am too much serious in anything and i am very patient if i love the person even if the situation is too much hard, I am always faithful to them and not doing anything to look for another person, How I will face my fears and make myself do the shopping because I am not used to it I want to try that but I don't know what to do and how to begin.
+Kumar Ravindra You can begin be telling yourself that you deserve more than crumbs from a relationship. Going to Codependents Anonymous or getting therapy for these issues would be beneficial.
+Counselor Carl Thank you so much I will try for myself because i am always doing the same thing and expecting different result. I should go out from my what i used to be and try to explore and grow because i have many fears. i need to start before its too late i am already 33 years old now.
+Kumar Ravindra It's never too late to heal and grow. My recovery began in my 40s. This video might help give you some direction: ua-cam.com/video/EkqFk89btec/v-deo.html
You can have contentment without happiness but you can't have happiness without contentment. To me, happiness and contentment are not interchangeable. Thank you.
"Don't try to be happy. Strive to be satisfied." Abraham A. Low
Thank you Carl for the 6 habits for happiness 🌻
Carl, your videos are so empowering and definitely good for mental health and well-being. THANK YOU!!!!
You're so welcome, Jayde!
Thank you Carl. You were really helpful to me in 2015. Cheers to a wonderful new year.
+Chic Maroon Thank you for your kind words, and best to you in 2016!
Thankyou so much for these valuable teachings!!
You're welcome, Beuls!
Very helpful. I am so glad I came across your videos.
Madhu Sharma. Best wishes!
Super helpful thank you!
You're welcome!
Thanks!! Your teaching is helping me so much...
You're welcome, Anna! I wish you the best!
Empowering training to embrace in our brain functions!! Thanks!
You're welcome!
I love how simple and precise yet jam-packed with helpful info your videos are. Going to start incorporating these steps into my daily life. Thanks so much & happy new year! 🎉🎉🎉🎊🎊🎊
Thank you for your kind words! Happy New Year! Wellness is a lifelong journey.
Beautiful!!!!!!!!! THANK you so much!!!! God Bless😊❣️🦋🦋🦋🦋
Excellent video Carl, well done!
+Stephanie Nelson Thank you for your kind words!
love your videos pops keep them coming...:)
Thanks! I'll be posting a new video this weekend!
Welcome to 2016! The new year is a time of resolutions to live a healthier life. New research in positive psychology, mindfulness, and the neurobiology of the brain are lighting the path to wellness and happiness, which I explain in my new video, "How to Be Happy: 6 Habits for Happiness."
Very helpful video!
Gisele Brazeau. Thank you! I'm glad you found it helpful.
❤️❤️❤️
Counselor Carl, Happy new Year to you, I would like to seek an advice to you if my decision is right or not, I have a boyfriend for 2 years already, From the start I know that he is busy with his life and we will only spend our time to to when he is available, and I agreed with that since he is not my priority as well, he is a moody person in which he dont want to talk to me if he have many problems and because he don't want to say bad words to me. we've been ok for the 1st year. and the second year we experience many problems and I keep on trying not to give up on us. The only problem is that I always feel upset if he is ignoring me sometimes, he always tell me to wait and sometimes if i miss him i cannot control my self to expect that he will be spending more time with me. Last Christmas I did not expect that he will call me and he did. after that he is been quite for 1 week. New year I was expecting him to send me message or even call me to greet but it did not happen. I send him message but he did not reply. I call him in the morning he answer but he is not on the mood. he told me I am sick I have head ache we will just talk if i have time. but then i cant help myself but cry and he told me to stop crying. be strong. i want to ask him what had happened he just tell me not this time. So because he did not talk to me I broke up with him with text message because he don't wan't to talk to me. I love him but i am hurt every time he is ignoring me. Did I do the right thing? I am still hurt because I miss him so much. Please help me to to enlighten my mind because I know u know better than me. Thanks in advance. God Bless u
+Kumar Ravindra Hi, Kumar. In deciding if a relationship is working for you, you need to be a Shopper not a Seller, meaning that you should "shop" for a person who can meet your needs rather than trying to make someone love you, and of course the other person should do the same. I hope that helps.
+Counselor Carl Thank you for that, the problem for me is i am too much serious in anything and i am very patient if i love the person even if the situation is too much hard, I am always faithful to them and not doing anything to look for another person, How I will face my fears and make myself do the shopping because I am not used to it I want to try that but I don't know what to do and how to begin.
+Kumar Ravindra You can begin be telling yourself that you deserve more than crumbs from a relationship. Going to Codependents Anonymous or getting therapy for these issues would be beneficial.
+Counselor Carl Thank you so much I will try for myself because i am always doing the same thing and expecting different result. I should go out from my what i used to be and try to explore and grow because i have many fears. i need to start before its too late i am already 33 years old now.
+Kumar Ravindra It's never too late to heal and grow. My recovery began in my 40s. This video might help give you some direction: ua-cam.com/video/EkqFk89btec/v-deo.html