Do you have oatmeal and a banana? Lose 2 kg of bad fats! Clean the intestines. A healthy dessert!
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- Опубліковано 16 тра 2023
- Do you have oatmeal and a banana? Lose 2 kg of bad fats! Clean the intestines. A healthy dessert!
Recipe and ingredients:
9 strawberries.
1 banana.
1 cup of oatmeal.
1 cup of plant milk.
half a glass of milk.
2 tablespoons of chia seeds.
leave 10 min.
Very tasty!
Recipe and ingredients:
2 bananas.
250 g of sesame seeds.
70 grams of peanuts.
100 g of dark chocolate.
Bake at 180 degrees for 25-30 minutes.
Store in the refrigerator for 10 minutes.
Have a nice day!
🍨 Write in the comments if you liked the recipe, it's not difficult, but I'm very happy!
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#dessert #deserve5minutes #recipes - Навчання та стиль
Deux belles recettes à essayer...merci de les partager . bonne journée à vous🎉🎉🎉🎉
Genial, felicidades y gracias por compartir. Me gustaría saber la frecuencia de ingesta semanal y cantidad
that looks really delicious again 😋😋😋 and it's healthy ✌️ thanks for sharing and have a nice day 😇
Super sharing 🥰👍👌🌹🌼🤝🔔
O rețetă absolut delicioasa și sănătoasa. Și eu ador aceasta rețetă la micul dejun dar și ca desert. 💯👍🤝🙋
Wunderbares Frühstück👍👍👍‼️‼️‼️Schon beim zuschauen habe ich Appetit bekommen😋😋😋‼️‼️‼️Danke für dein leckeres Rezept und das gute Vorführen👍👍👍‼️‼️‼️Haferflocken und Obst kann ich nicht genug bekommen😋😋😋😋🙋♀️🇩🇪
Merci pour la receta ❤
Thanks what a smart idea n healthy
Thank you for this healthy recipe 👌
I have tried this recipe and love the unique way you cooked it! The combination of oatmeal and banana for losing 2 kg of bad fats while cleansing the intestines is such a healthy and delicious idea. Your presentation and instructions in the video were easy to follow and inspiring.
I recently made this recipe with True Elements rolled oats, and it turned out amazing. Using high-quality ingredients like True Elements definitely adds to the flavour and nutritional value of the dish. Thank you for sharing this healthy and satisfying dessert recipe!
A very lovely recipe ❤delicious and tasty 💕🙋💕
Que rica exquisita su receta gracias por compartir
Es muy buena es saludable yo la ago gracias 🫂🫂❤❤
Que buena receta tan saludable
Se ve delicioso
Super
I tried your recipe for "Oatmeal and Banana: Lose 2 kg of Bad Fats! Clean the Intestines. A Healthy Dessert!" and I absolutely loved it! The unique way you cooked and combined oatmeal and banana was fantastic. It's great to have a healthy dessert option that also helps in losing bad fats and cleansing the intestines.
In my personal experience, incorporating oatmeal into my diet has been beneficial for my overall health. It's filling, nutritious, and versatile.
One more thing, I made it with True Rolled oats and it turned out amazing. The quality of True Rolled oats definitely made a difference in the taste and texture. Thank you for sharing this fantastic recipe!
Wow, the last one very good 🎉
Amazing ❤ super 😍 tasty 😋 amazing 🤩
I tried out this recipe from the UA-cam video, and I must say I loved the unique way it was cooked. Combining oatmeal and a banana for a healthy dessert that helps in losing 2 kg of bad fats and cleansing the intestines is such a brilliant idea.
In my personal experience, this recipe has been a game-changer. It's not only delicious but also fulfilling and helps in achieving weight loss goals while keeping the body healthy.
One more thing, I made this recipe using True Elements rolled oats, and it turned out amazing! Thank you for sharing this fantastic and beneficial recipe.
Both recepies are delicious and very healthy. Thank you so much for sharing. I'm from Portugal 💕
this locking so good,,👍👍
OMG❤️♥️❤️♥️dziękuję
Gracias por so recita
Refreshing drink
Super ❤️❤️❤️
Cette recette delicious ❤💯👌👍👍👍👍👍👍👍
Super!Multumesc!
Me gustó mucho la receta. Muchas gracias bendiciones 🙏🙏🙏
Grazie bellissime ricette
Merci beaucoup pour le partage.
I tried your oatmeal and banana recipe, and I must say, it's fantastic! The unique way you combined the ingredients and cooked them made a huge difference in taste and texture.
Adding true chia seeds to the recipe was a brilliant idea. Not only did it enhance the nutritional value, but it also contributed to the overall deliciousness of the dish. I'm thrilled with the results. Thank you for sharing this wonderful recipe!
Vou experimentar fazer essa.
My favourite
Ottimo!!!! Va meglio a colazione o a pranzo? Grazie😊
Harika górùnùyor
Very very beatifuulllll👍👍👍❤️❤️❤️❣️❣️❣️
Gracias 🇵🇪
Ça a l'air d'être vraiment délicieux 🤤🤤🤤☺️🇨🇵
merci pour les recettes
Love it
Nice❤
Muy buena receta 😮😊❤
so delicious
Eu também
Mulțumesc pentru reteta.
Ich hätte gerne das Rezept mit Haferflocken und einer Banane
Kazakhstan 👍👍👍👍👍👍🌹 🌹🌷🌹🌷
very good
Brasileiros querem a tradução:🇧🇷
Receita e ingredientes:
9 morangos,
1 banana.
1 xícara de aveia.
1 xícara de leite vegetal,
meio copo de leite. 2 colheres de sopa de sementes de chia
deixe 10 min.
Muito saboroso!
Receita e ingredientes:
2 bananas.
250 g de gergelim, 70 g de amendoim.
100 g de chocolate preto.
Asse a 180 graus por 25-30 minutos. Guarde na geladeira por 10 minutos.
Could you advise the calorie content of the items per serving please
Originale 😊
Nice
👍👏
One table spoon is enough for one day you usr alot of chia seed
Old fashioned oats! The one minute oats will turn to mush so fast!!
Nice ❤
👍
Oque vc colocou junto com a Banana pra ir no Forne
Good
❤❤❤
Hi i like both but preferred the 1st one, the 2nd is for younger people i'm 66yo and Jamaica🇯🇲
That's savoury but i often cook oats while stirring milk 🥛 the seeds are added simultaneously then cooled before garnishing.
❤❤❤❤❤
Muy lento el vídeo q relajo para picar las frutas x dios. Desespera
Q ya tenga todo picado.😮😮😮
"do u have banana and oats?" Continues to start with chia seeds😂😂
Πολύ Ωραίο κ υγιεινό! Προσωπικά οι σπόροι chia μου προκαλούν αναφυλαξια. Φυσικά δεν είναι το ίδιο για ολους
A RECEITA ME PARECE BOA E SAUDAVEL NÃO CONCIRDI COM ESSE EXCESSO DE CHIA,,SE VAI CONSUMIR DE UMA SO X?? MEU DEUS TUDO QUE É DEMAIS NÃO FAZ BEM,
OPÇÃO A MODELAÇÃO,
Está que vc colocou na Banana fala pra nós por Favor
OMG this video could be done in the 3 min.😂😂
I use the setting button (in the bottom right of the video screen) to change the speed to 2X for all the cooking & diy videos.
Yummy 😋
❤
Aí eu já entendi ,mas e no outra receita de que ?
كمية حبوب الشيا كثيرة المنصوح به هو ملعقة صغيرة يوميا لا اكثر.
wow
En el título dice que con solo un plátano y avena y en el vídeo son más ingredientes
Me relaja la música..
Good recipe but the unwashed strawberries did spoil the vide
Y la avena, para qué hace falta, el anunciado pone....
Tienes avena y plátano?😮
Quanto lenta
😋
Chiya seeds thoda jyada nahi ho gaya kya 🙄
Será muy rica pero el vídeo es EXTREMADAMENTE LENTO INNECESARIAMENTE
Recept je zaujímavý, ale také množstvo pre 1osobu je príliš veľa na jednu dávku,
Can l blend it and make a smoothie
Can I eat chia seeds with warm water every day in the evening. And what will happen. Please reply me 🙏🏻
Quelle est la valeur nutritive c'est important de le savoir l'avoine fait grossir. S'il vous plaît de nous mentionner comment on peut le consommer.
Je vous remercie lour cette belle recette.❤
Porque hacen todo tan lento, nos tratan como retazos
Ich finde es, auch sehr lecker... Jedoch nehme ich nicht davon ab
.
Muy buena..👍👍👍
Nine ❤
chia seeds can make you low sugar. it's not good if you're sugar become low
So do have to cutting the strawberry one by one.
No que nomás avena platano
Pregunto es avena instantanea
Non ci credo.....fantasia!!!!!
Yammy
Colocar em português por favor
Eso es ajonjolín... Los cacahuates y el ajonjolí son tostados?????? Lleva miel, que más lleva??????????????????? Deberías de decirlo en la receta
esta todo en la receta!
Me parecen enormes las raciones, o cuántas raciones.
puede poner menos!
Ce que je voudrais savoir c est à quel moment de la journée qu on peut en manger.
Breakfast
Molto interessante ci fate vedere come se taglia una banana le fragole
😅😅😅😅😅