No equipment legs!! How did you guys like this one? 🔥 If you want to increase the intensity, you could add some dumbbells. But it’s definitely a killer as is. Sending you lots of love! Xx - Maddie
Maddie, I do your workouts every day and I can notice just within a few weeks the improvement. I’m not out of shape at all, I’m just looking to get stronger. Some other workouts keep the focus on loosing weight. And I’m sure some people find that helpful, but what I love about you and your videos is that you make it accessible to people if all fitness levels! And makes everyone encouraged to do it along with you. Thank you so much Maddie, you are truly the greatest. ❤️
@@superbatproductions9865 its ok to skip sometimes, just not everytime. Look at all the progress youve made, and all the workouts youve done, one skip isnt gonna change that❤❤
@@Michaela_Leeit depends on what other goals you have kind of, I’ve been doing these because I’m weak in one of my legs so I’m adding to my physical therapy by hitting legs more and I’m definitely getting stronger. :)
well Maddy, I was about to do a workout but I was discouraged bcs of a bad grade... u make me smile every time u post!!!💕 u literally changed my life during quarantine, and I wanna thank you so much! please don’t stop the beautiful work ur doing, ILY girl🥺❤️❤️
I really don't understand why the views of Maddies videos decreased so much lately :( For example, Pamela Reif also has around 5 or 6 million subscribers and each workout she posts reaches about 1 million or more views after only a few days or weeks and she doesn't even post as often as Maddie does. And the views of Maddies videos don't really correspond anymore to her - actually high - number of subscribers. Kinda sad, because her content is so good, she is still my number one when it comes to fitness youtubers 🌚 🥇
personally I find Pamela’s videos more effective and challenging, still love Maddie but I feel she has stepped down her game and focused more on visual rather than the workout itself
@@davism8138 I think it all depends on your goals. When I want to have a fat burn cardio or HIT workout I go with pam. But maddies workouts are more for strength and Koordination. Pams workouts are tooo static for me (I trained with her for one year). Then I found madfit. I became fit with Pamela but doing 1000 glute bridge variations without weights doesnt make your booty grow^^
CANT BELIEVE MY LUCK I WAS JUST THINKING HOW IVE ALREADY GONE THROUGH ALL YOUR LEG WORKOUTS AND HOW WE BADLY NEED A NEW ONE 😭😭😭😭 THANK YOU SO MUCH MADDIE WHAT A SAVIOR 😭❤ PS. This color looks really good on you!!!! It suits you so much! Love the music too! Thank you again Maddie, much love 💖
I've been doing home workouts since March 2020 (we all know why). I had a gym membership from 2011-last year. I was committed & determined. When gyms closed, I didn't want to lose my discipline so I got right on UA-cam & found some workout channels that I've fallen in love with. I just found these videos/your channel this past weekend. Just did this video today & I LOVE it. I love the timer in the upper right corner to glance at if I am not directly facing my TV. I will definitely be subscribing & using your material. THANK YOU for making this content free! Love your aesthetic set up also! THANK YOU :)
Maddie! I can't explain how grateful I am with every single video you share with us. This is crazy but it's been a year since I started my fitness lifestyle watching your videos and all I have to say is thank you!
Been in decent shape the last few years but really struggling to “look like it”. Been trying dieting more but struggling with hypoglycemia. I honestly am fine with my weight. Just wanted to look firmer. These workouts are amazing! Most workouts I was doing were hard but didn’t really feel the burn like yours. You’re a really smart, gal! Thank you!
Same lol. This is 3 years ago. Did u find some meals that helped and found these videos helped your legs? Like im not fat, just soft and want to be tighter more toned
@@hollybabyyy well I got sick with rheumatoid arthritis and couldn’t do much exercise but as far as diet goes, I’m now researching this lady called Glucose Goddess. You might check her out. I think she has some interesting advice.
thank you !!!!! i’ve neglected by legs a bit over the years because i HATE doing them but watching u made it a bit easier. now i just gotta keep doing this so they’re even w my arms and abs !! also love seeing u point ur toes and then realizing i’m doing the same bc i’m also a dancer 😭😭
I’ve been doing your workouts all week and I’m feeling great! Working out in real time with you is so stress relieving and fun! Feeling the calf workout🔥🔥❤️
maddie, you have been a really important part in my recovery process. You’ve encouraged me in a really impressive way and you’ve given me a lot of comfort 💗thank you xx
THE BURN!! I did this workout this morning, and omg my legs still are weak! I have to let them rest for a day so the muscle can build up, but this is a great workout!!! Thanks!
As someone who tends to be bottom heavy whenever I gain weight, i really appreciate this all around lower half of the body sesh. It's spot on, especially for those days when I don't necessarily want to be jumping around🙃😊Thank you Maddie 💛
Love it! I just finished it and I'm resting for a minute, catching my breath before I do it once more. I might have to crawl out of my basement though, because my thighs are already on fire. Thanks for this awesome, quick and fun workout!
Hi maddie, will you spend a few secs to read this comment? I started to begin my workout for my fitness regime in Sept 2020. I was 80 kilograms at that time (sorry, I don't use pound thing hehe). My height is 165cm/5'3. To be honest, I began to feel lazy to workout because I cant see any difference yet at that time but I keep pushing my limit. Fyi, I dont eat healthy food so much, just making the portion small. And yeah, now, May 2021 my weight is 66/67 kgs! No words cant describe how grateful I am for this moment :') Thanks so so so much for your great video & tips & motivations, Maddie. Just carry on with this superb fantastic brilliant channel, i'll be your number 1 supporter! P/s : will you give me some good tips?
Love your straight forward and calming approach. I have been following you for awhile on Instagram and appreciate your genuine authenticity. Have not commented before but today wanted to acknowledge and appreciated your style. Too many others with crazy booty zooms and angles. Keep it up, love what you are putting out for all of us to better ourselves!
OMG! Does anyone notice that Mads is posting lots of videos? I really love to have new content like fourth a week, I love it! Also because is good content to it's perfect 💖
I loved this workout! I've been working out with Maddie's videos consistently for a few weeks now and I'm already feeling stronger. I really enjoyed the new inner and outer thigh exercises in this one :)
I’ve been finding myself bored of the workouts I’ve been doing for years, so I’ve been adding Maddie’s workouts to my regimen. They are quick and effective, so if I’m feeling unmotivated I can’t find a good excuse not to do one! Thanks!
This one is deceiving because I thought I need some weights in the beginning min but then I waited another couple min and realized my lower body was burning. Great workout!! ❤️
I would like to thank you to make all these videos for us. Usually I hate this stuff but I really enjoy myself with yours! Love the format ! So thank you deeply and I hope you continue to have fun making thoses :)
love your workouts. i have tried many different exercises and i’ve never seen my body change like this. thank you for sharing your knowledge and experience with us.🥰♥️
Love all your workouts, especially this one! Would you consider adding a quick stretch at the end of your workouts? I know you have separate stretches, but…
I shouldn't have left this 2 weeks before returning to this workout but other things got in the way. I must carry on with my 20 day challenge from here.
Great workout! I usually like to stick to the 10 minute ones, but this one went by so fast! Love it! I usually add a set of 5lb dumbbells for any squats & lunges that I do, so I did that with this workout. :) You have such great workouts! THANK YOU!!!
Love that 15min. I can do in my living room while my baby sleeps and my older play. I'm doing in it 3x a week and other 3x I do Elliptical and arms. How many weeks should I do those exercises and changed to more hard ones?
ANOTHER love LOVE love this one. Maddie is great at guiding us and keeping us focused on which muscle to use; and how to use it for best result during the exercise. I love her calm demeanor. She is amazing ! (and adorable) THANKS Maddie !!! :)
hey Maddie, I just wanted to thank you for all the great workouts. Yours are always the most effective, and im seeing so much postive change in not only my body but my body image aswell. ily
I liked this but can you make more side lying for inner out thighs on floor. I like your low impact lower body. Also maybe a floor quad workout with leg lifts?
Great routine! I was looking for something with no gym equipment and this hit the spot. Only thing I added is some calf and feet exercises to get the full leg workout.
I love your new sessions. Can you please include a leg and booty session with no lunging? I have bad knees and the reverse lunges are not good for me. Thank you!
modified list for my weak body lol: - alternating squat to curtsy - stationary backward lunge w/pulse - { other side } - sumo squat to plié, stand to tip toes - fire hydrant; extend every other - { other side } - straight leg lift; tuck in every other - { other side } - stationary side lunges - { other side } - sumo squat pulses - alternating squat to curtsy - stationary backward lunge w/pulse - { other side } - sumo squat to plié, stand to tip toes - one leg glute bridge (substitution) - { other side } - supported side plank w/leg lift - { other side } - one leg glute bridge - { other side } - sumo squat pulses
No equipment legs!! How did you guys like this one? 🔥 If you want to increase the intensity, you could add some dumbbells. But it’s definitely a killer as is. Sending you lots of love! Xx - Maddie
I absolutely love your workouts I do them daily since covid started
Luv you alot dear thankyou for these exercises ❤️
I especially liked the thumbnail 💙😏
@@jaxie8521 same here❤️
Maddie thnk you so much. I love your workouts because they are effective and you are so positive. ☺
“Keep your upper body still”
Me during the inner thigh open thingy: ↘️⬇️↪️↕️↙️↖️⤴️⤴️↕️⬇️⬇️↘️↪️
OMG MADDIE we do not deserve you! I have been in the best shape cause of your workouts! Thank you!
Maddie, I do your workouts every day and I can notice just within a few weeks the improvement. I’m not out of shape at all, I’m just looking to get stronger. Some other workouts keep the focus on loosing weight. And I’m sure some people find that helpful, but what I love about you and your videos is that you make it accessible to people if all fitness levels! And makes everyone encouraged to do it along with you. Thank you so much Maddie, you are truly the greatest. ❤️
Friends don’t let friends skip leg day 💗
@@michagabo8819 lmao
@@michagabo8819 praise Satan
Legs, abs, upper body, repeat…
I have sinned. I skipped leg day
@@superbatproductions9865 its ok to skip sometimes, just not everytime. Look at all the progress youve made, and all the workouts youve done, one skip isnt gonna change that❤❤
Been admiring your new set up/look 😍 killing it girl 👏🏽👏🏽
OMG MY TWO FAV TOGETHERRR
Anyone here 2024 I’m doing work out with this girl since 2019
Does it work?
@@Michaela_Leeit does!! i have been working out with maddie since 2020 and the changes are really surreal
@@Michaela_Leeit depends on what other goals you have kind of, I’ve been doing these because I’m weak in one of my legs so I’m adding to my physical therapy by hitting legs more and I’m definitely getting stronger. :)
Yes pandemic girl 😂🎉
Yes 😂
Hi everyone
She is amazing isn't she?
Thank you maddie!❤️
well Maddy, I was about to do a workout but I was discouraged bcs of a bad grade... u make me smile every time u post!!!💕
u literally changed my life during quarantine, and I wanna thank you so much!
please don’t stop the beautiful work ur doing, ILY girl🥺❤️❤️
keep your head up! Sending you lots of love ❤️
I've lost 50 lb (so far!) since February by using your workouts and going vegan!!! Thank you so much!! 🌟❤❤
I really don't understand why the views of Maddies videos decreased so much lately :( For example, Pamela Reif also has around 5 or 6 million subscribers and each workout she posts reaches about 1 million or more views after only a few days or weeks and she doesn't even post as often as Maddie does. And the views of Maddies videos don't really correspond anymore to her - actually high - number of subscribers.
Kinda sad, because her content is so good, she is still my number one when it comes to fitness youtubers 🌚 🥇
Maddie’s my girl. ❤️ She’s stuck with me. I checked that other one out. Good for her. I prefer Maddie! 💫
I think Pams videos get “more views” cause she has the workout programs, making people rewatch the videos for a couple weeks in a row!
@@alleswatikkan That makes sense! :)
personally I find Pamela’s videos more effective and challenging, still love Maddie but I feel she has stepped down her game and focused more on visual rather than the workout itself
@@davism8138 I think it all depends on your goals. When I want to have a fat burn cardio or HIT workout I go with pam. But maddies workouts are more for strength and Koordination. Pams workouts are tooo static for me (I trained with her for one year). Then I found madfit. I became fit with Pamela but doing 1000 glute bridge variations without weights doesnt make your booty grow^^
I've been struggling to feel the burn in my lower body recently but WOW after this I can't feel my legs 😂 Loved it, you are the best Maddie!
CANT BELIEVE MY LUCK I WAS JUST THINKING HOW IVE ALREADY GONE THROUGH ALL YOUR LEG WORKOUTS AND HOW WE BADLY NEED A NEW ONE 😭😭😭😭 THANK YOU SO MUCH MADDIE WHAT A SAVIOR 😭❤
PS. This color looks really good on you!!!! It suits you so much! Love the music too! Thank you again Maddie, much love 💖
I've been doing home workouts since March 2020 (we all know why). I had a gym membership from 2011-last year. I was committed & determined. When gyms closed, I didn't want to lose my discipline so I got right on UA-cam & found some workout channels that I've fallen in love with. I just found these videos/your channel this past weekend. Just did this video today & I LOVE it. I love the timer in the upper right corner to glance at if I am not directly facing my TV. I will definitely be subscribing & using your material. THANK YOU for making this content free! Love your aesthetic set up also! THANK YOU :)
I love the simple exercises because they allow me to concentrate more in proper form. As always, thank you for great workouts.
Maddie! I can't explain how grateful I am with every single video you share with us. This is crazy but it's been a year since I started my fitness lifestyle watching your videos and all I have to say is thank you!
Been in decent shape the last few years but really struggling to “look like it”. Been trying dieting more but struggling with hypoglycemia. I honestly am fine with my weight. Just wanted to look firmer.
These workouts are amazing! Most workouts I was doing were hard but didn’t really feel the burn like yours. You’re a really smart, gal! Thank you!
Same lol. This is 3 years ago. Did u find some meals that helped and found these videos helped your legs? Like im not fat, just soft and want to be tighter more toned
@@hollybabyyy well I got sick with rheumatoid arthritis and couldn’t do much exercise but as far as diet goes, I’m now researching this lady called Glucose Goddess. You might check her out. I think she has some interesting advice.
thank you !!!!! i’ve neglected by legs a bit over the years because i HATE doing them but watching u made it a bit easier. now i just gotta keep doing this so they’re even w my arms and abs !! also love seeing u point ur toes and then realizing i’m doing the same bc i’m also a dancer 😭😭
I’ve been doing your workouts all week and I’m feeling great! Working out in real time with you is so stress relieving and fun!
Feeling the calf workout🔥🔥❤️
Day 15 of the challenge. This has got to be one of the most challenging workouts in your programme!
maddie, you have been a really important part in my recovery process. You’ve encouraged me in a really impressive way and you’ve given me a lot of comfort 💗thank you xx
THE BURN!! I did this workout this morning, and omg my legs still are weak! I have to let them rest for a day so the muscle can build up, but this is a great workout!!! Thanks!
As someone who tends to be bottom heavy whenever I gain weight, i really appreciate this all around lower half of the body sesh. It's spot on, especially for those days when I don't necessarily want to be jumping around🙃😊Thank you Maddie 💛
Love it! I just finished it and I'm resting for a minute, catching my breath before I do it once more. I might have to crawl out of my basement though, because my thighs are already on fire. Thanks for this awesome, quick and fun workout!
Hi maddie, will you spend a few secs to read this comment?
I started to begin my workout for my fitness regime in Sept 2020. I was 80 kilograms at that time (sorry, I don't use pound thing hehe). My height is 165cm/5'3. To be honest, I began to feel lazy to workout because I cant see any difference yet at that time but I keep pushing my limit. Fyi, I dont eat healthy food so much, just making the portion small. And yeah, now, May 2021 my weight is 66/67 kgs! No words cant describe how grateful I am for this moment :') Thanks so so so much for your great video & tips & motivations, Maddie. Just carry on with this superb fantastic brilliant channel, i'll be your number 1 supporter!
P/s : will you give me some good tips?
When I see that notifications pop up I get all excited: "ITS WORKOUT TIME! " thank you so much again, I loved it !
Oh yeah!! Added ankle weights. 😁 Feel great! My “older woman” legs have must more muscle definition thanks to Maddie!
I felt so lazy today and didn’t want to work out for an hour, I’m so glad I did this today!
Thanks!
Loving how you mixed standing and on mat exercises!
Omg i hate it cus i hate having to go from standing to down on the floor and move my ipad and fan around
WOW! Maddie you have posted a much awaiting and most demanding workout. I have been anticipating these workout for sometime . Thank you .
I LOVE the structure of this workout with keeping some exercises the same while switching out the last few!!
Day 12 of 20 and I continue the journey. I'll never get my legs as high as you on the inner thigh exercise!
Love your straight forward and calming approach. I have been following you for awhile on Instagram and appreciate your genuine authenticity. Have not commented before but today wanted to acknowledge and appreciated your style. Too many others with crazy booty zooms and angles. Keep it up, love what you are putting out for all of us to better ourselves!
My thighs when I sit be like:
( | ) 😀 😂 🤗
same. and it's fine. we just don't have much muscles in them so they seem kinda mild haha
😀
*madfit posted a new video*
Me: she a runner she a trackstar🏃♀️💨💨
Girll, you have to do Mike Posner (please don't go, momma always told me, cooler than me) dance workout it would be firreee. Love you
Love it
Gotta love a bit of Mike posner
Nothing like leg day on a Monday! Thank you so much Maddie
OMG! Does anyone notice that Mads is posting lots of videos? I really love to have new content like fourth a week, I love it! Also because is good content to it's perfect 💖
I loved this workout! I've been working out with Maddie's videos consistently for a few weeks now and I'm already feeling stronger. I really enjoyed the new inner and outer thigh exercises in this one :)
11 minutes in and I almost passed out :( be careful of getting overheated and make sure you eat something before working out
So much content... Maddie, you're the best 💓thank you so much
I really really enjoyed this workout! Such a good sweat & burn at the same time!!
quick but sweaty & efficient! love it! exactly what I need in the AM before a 12hr shift.
I’ve been finding myself bored of the workouts I’ve been doing for years, so I’ve been adding Maddie’s workouts to my regimen. They are quick and effective, so if I’m feeling unmotivated I can’t find a good excuse not to do one! Thanks!
This one is deceiving because I thought I need some weights in the beginning min but then I waited another couple min and realized my lower body was burning. Great workout!! ❤️
Just done my first one of your workouts and I LOVE them!! My quads and hamstrings are on fire!!
I don't know whether I love it or hate it but I was sore after it. I'll keep trying to get my legs higher and my squats better! Day 2 of 20!
Love the 15 minutes ones! Like you said, no excuses and something in the morning is so much better than nothing.
Day 3 of 20 and I keep going. I don't go at the same pace as you do but I do try to improve. It is so good for balance as well.
I would like to thank you to make all these videos for us. Usually I hate this stuff but I really enjoy myself with yours! Love the format ! So thank you deeply and I hope you continue to have fun making thoses :)
I'm adding this to my morning workout 💪🤗😇🙏 stay safe and healthy everyone 💪😇🙏❤️
This got me the burn I wanted in just 15 minutes!!!! Awesome!!! 💟
Loved this! And you’ve really been kicking it up with the combo moves. Keeping it interesting and challenging. Thank you Maddie!!
I’m recovery from a back operation. This has to be the best video to help build my core.
Day 6. This is also a very good workout for balance which is so important in Brazilian Jiujitsu!
This was my first visit to this workout but not my last! I must put it on my weekly to do list along with all of your other exercises!
love your workouts. i have tried many different exercises and i’ve never seen my body change like this. thank you for sharing your knowledge and experience with us.🥰♥️
Love all your workouts, especially this one! Would you consider adding a quick stretch at the end of your workouts? I know you have separate stretches, but…
I shouldn't have left this 2 weeks before returning to this workout but other things got in the way. I must carry on with my 20 day challenge from here.
Omg - my coordination for the heel lift squats. 😂 Got a good laugh at myself 😂 loved the single leg thigh raises on the mat
This has got to be one of the best let exercises I've ever done. I'm counting this as Day 1 of 20 challenge.😀
I already did a lower workout yesterday but I sure going to add this to my playlist! LOVE your leggings! It’s such a pretty color 😍😍
Best leg workout that I've done yet and I've been doing your videos for some months now! Thank you for your work 🙏
I have started it from today.. I want slim botty and thighs. I will continue to do it for one month.
Day 1=Completed.
Love this worked as there is no jumping which is perfect for my knees thanks Maddie xx
I LOVE this one! Simple, effective moves. Also love the new camera angles- very professional looking!!
Day 9 and still trying my best to get the backward lunges right, especially balancing on my right leg that has a weaker knee!
Day13 of 20 and I don't think I'll ever get my let up as high as you can on the second set on the inner thigh exercise but I keep trying!
Love the fast paced workouts. Also love that it was easy to use weights or resistance bands where I wanted to make it more difficult. 👍
Loved this workout! Just getting back into workouts after 6 months of only walking and this burn was Fantastic!
Amei! Esquentei aqui no sul do Brasil onde hoje estamos na estação do inverno! Vou repetir esta ótima serie outro dia! Valeu!
Day 10 of the challenge. I still find the backward lunges on my right side the most challenging! I have a knee injury there from many years ago.
Watched it and put it directly in my "Madfit best"playlist.💪
Day 4 and I can feel my left hip pop on the leg drop part. This side is more flexible that the other one.
Great workout! I usually like to stick to the 10 minute ones, but this one went by so fast! Love it! I usually add a set of 5lb dumbbells for any squats & lunges that I do, so I did that with this workout. :) You have such great workouts! THANK YOU!!!
Please make more 15 minutes dance party 🙏🏼
0:27
1:27
2:43
3:45
5:07
6:25
7:52
7:25
11:41
13:07
14:20
15:43
THIS WAS AMAZING! I love you more each day, Maddie. (me and my wife, actually. we work out with you daily:))
Hi Maddie! Love from India.
I have been following only your workouts and I am so happy with the result.
Thank you so much ❤️
Love that 15min. I can do in my living room while my baby sleeps and my older play. I'm doing in it 3x a week and other 3x I do Elliptical and arms. How many weeks should I do those exercises and changed to more hard ones?
ANOTHER love LOVE love this one. Maddie is great at guiding us and keeping us focused on which muscle to use; and how to use it for best result during the exercise. I love her calm demeanor. She is amazing ! (and adorable) THANKS Maddie !!! :)
Thank you for making this. Very impactful on my legs. Amazing. Simple but powerful
I don't like a workout with repeating exercises but... I like it! Thank You!❤
Ended at 8:30
Same
hey Maddie, I just wanted to thank you for all the great workouts. Yours are always the most effective, and im seeing so much postive change in not only my body but my body image aswell. ily
The workout was great! I also loved the music in this video. It was not as loud and busy as the other videos. Thank you :)
I liked this but can you make more side lying for inner out thighs on floor. I like your low impact lower body. Also maybe a floor quad workout with leg lifts?
You've been busy! Thank you for all your videos and hard work!
I haven't thought about using dumb bells yet. I'll have to improve on the curtsy lunges and leg lift lunges first. Revisit more often!
This workout is great, I’m tired, but happy!
Loved it! Didn't feel like doing a workout in the beginning but the time flew by and I'm so happy I did it! :)
Great routine! I was looking for something with no gym equipment and this hit the spot. Only thing I added is some calf and feet exercises to get the full leg workout.
Day 8 and I'm doing my best on the backward lunges as my right side is not so steady as my left since I had a knee operation on that side years ago.
Day 8 of the 20 challenge and I'm trying my best to improve!
we need a halsey song workout! cant wait to do this vid btw
Thank you Maddie!! This one got me SWEATING 🥵 loved it!! 😁😁😁💛
I love your new sessions. Can you please include a leg and booty session with no lunging? I have bad knees and the reverse lunges are not good for me. Thank you!
This was amazing!! Please make more with shorter intervals and more repetition!!!!!
modified list for my weak body lol:
- alternating squat to curtsy
- stationary backward lunge w/pulse
- { other side }
- sumo squat to plié, stand to tip toes
- fire hydrant; extend every other
- { other side }
- straight leg lift; tuck in every other
- { other side }
- stationary side lunges
- { other side }
- sumo squat pulses
- alternating squat to curtsy
- stationary backward lunge w/pulse
- { other side }
- sumo squat to plié, stand to tip toes
- one leg glute bridge (substitution)
- { other side }
- supported side plank w/leg lift
- { other side }
- one leg glute bridge
- { other side }
- sumo squat pulses