|Free Personal Training Session| CHEST - Train with JEET SELAL

This is a FREE Personal Training session with Jeet Selal for Drug Free Athletes of India, one bold step to train sportsmen for betterment of Indian Sports.
HIMALAYAN STALLION is India's first drug free platform for Natural Athletes, please become a part by attending HIMALAYAN STALLION events.
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Please watch: "GVT (10 x 10)- PROGRAM OVERVIEW- Workout| Nutrition| Supplement Info by JEET SELAL"
• GVT (10 x 10)- PROGRAM...
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[@diegoalexanderalvariz5796]

Fit Muscle TV have rightly said that no one can match your conceptions about excercise, muscle function and body physiology! Keep the good work going.

[@LoveIt_killit]

DIEGO ALEXANDER ALVARIZ
100% correct

[@LoveIt_killit]

DIEGO ALEXANDER ALVARIZ
He has workout with technology and moment

[@diegoalexanderalvariz5796]

Priyam Chitransh ok sure

[@cptninja7890]

Shubham arya fitness bro stop smapping ur msges to subscribe ur channel...its too much irritating....

[@Abdulhai72]

True

[@amankumarsingh2227]

Jeet sir it's like dream come true for me to train with a legend like you sir
You are Just awesome sir
I am your big fan
Always love and support☺️😊❤️

[@bhaskarbarman581]

That boy in the video is looking like bucky-- captain ameria

[@oms8513]

True, i guessed it from d thumbnail onli 😂😂😂

[@jatin421]

Yes

[@junaidsheikh7865]

U have no match ,wasted a lot of time watching fitness channels..nobody on youtube can match u are fabulous..eventually I start learning, now I can say I am satisfied becoz I know now wat I am doing and I know I am doing it exactly rite now..no words man u r awesome

[@bentennyson9028]

I started contracting my chest while sitting on chair 😂

[@raoshab3461]

🙏😂

[@badshah9041]

I just contracting my chest while i am sitting on my bike. 🙂 road pe hoon abhi

[@zakimurudkar7025]

😂😂

[@MuhammadKhan-fw1dp]

666c!!¥¥

[@malkajaaa1229]

Haha me too 😂😁💪😎

[@Gurukhosla]

Is bar to India ka PM Jeet sir ko hi bana denge
Hamara neta kesa ho.....
Jeet Bhai jesa ho....😘😘😘

[@ashishpandey2083]

Gurukhosla 1322 baaap hi bnaa le na PM ku bnarra!

[@Gurukhosla]

ali sayyed sahi baat hai Bhai

[@Fit.Aman22]

Ashish Pandey yeah 😂😂😂😂😂

[@gaminghindi4162]

Modi Gand marega Dubara Faltu bat kiya Tow

[@Gurukhosla]

Sultan fitnees Mohsin Khan lagta hai tumhara baap phangal hai

[@imtiyajkhan8824]

Ek Achcha Guru Banane Ke Liye Sabse Pehle Unke Khud Ke Andar.... Shalinta Aur Sistachar Honi Chahiye... Jeet Salal Air is one of them... Best of luck Sir

[@varuntiwari8679]

Wow great yaar.. so close tips

[@deepanshukandpal8438]

seriously men this guy is too calm...even too humble

[@sherrychannel9842]

Hello jeet sir mai apne ek Q. Puchna chahta hu
Unbalance chest ko balance kaise kare matalb ke jo choti bari ho jati hai use plz sir batana

[@babachannelno1119]

Sharik Meer Sabri meko bol

[@abhijeetnegi6484]

20:56
That was so very very important
Shows the depth of knowledge u have
Respect
33.12
Thanks for sharing this and providing the motivation

[@f2-forfun]

Jeet sir.... Knowledge ka pitara...hats off sir..... Respect. Love.. From Uttarakhand... Almora😍😍

[@harpreetmarwah2]

Just one recommendation, instead of warming up any part of the body with the machine, doing skipping rope would be much beneficial and will warm up every part of the body rather than giving emphasis to any one part of the body.

[@raviroshan3904]

Your Hindi is so good.

[@raviroshan3904]

Shubham arya fitness sure shubham

[@ashnikkumar]

Hindi belt ka banda hai toh Hindi good hogana guru

[@golupiyush]

i have huge respect for this man though i have watched very few videos..

[@himanshushekhar7051]

sir, ur doing the best job .....plz organize the event in little & holy city Varanasi...

[@sevencrows3779]

Jeet selal you are very good and very cool trainer. I like you.
Delhi bhi aa jaao bro.

[@utkarshyadav5281]

Jeet Bhai ki video s schme bhot kuch seekhne ko milta hai👌👌👌🤗🤗

[@amyt694]

Watching n applying in 2020 June.... Thanks

[@atharvashrivastava8752]

Jeet Bhai .. request you to make a video on warm up exercises for each muscle!!
Chest .. done ✅

[@talilkr5238]

love this series, keep it up

[@gamebot9982]

Yes
Pec daec flys
Following the fibers for maxixmum contraction and stretch.
Right

[@avengerspidey4340]

Do warmup kids. Really important!

[@rahulnavriya]

I also do bench press like u sir...but mybgym coach says i do wrong..he says me to widen ..and thn it comes on delts..and for few days my shoulder got injured also..rotation problem ..
Thnx now i got the confidence that i was doing right..

[@aqeelmudengudi6817]

Sir luv uuuuu sir tq for chest training

[@aqeelmudengudi6817]

Shubham arya fitness sure

[@rhnphotoshooter9621]

Thank you Jeet sir 😇
Aapki fitness tips bhot Effective hain...
And gym m kafi log har kuch boltey h per yeh karlo n usse yeh hoga n wo krlo usse wo hoga ...
Aap best ho ... 😎👍
Thank you Jeet sir...😊

[@slucenzzo1601]

You are the best teacher, Jeet Sir 🙏

[@rockstarprasad2555]

Sir Aap Great Ho...
Perfect 👌🏻

[@niranjanshrama3824]

Your...Great.... God...gift....

[@RahulVerma-fz2jf]

This is a gem. A big fan of yours. Keep up the good work Jeet. :)

[@sagartarkar1667]

Thank you for your valuable knowledge jeet sir. You are a great person.

[@RakeshDas-wl2iw]

sir pls do come live sometimes ..

[@SurendraYadav-p6v]

Very nice video Jeet selal sir ❤️❤️❤️

[@hamzaalijkd5632]

Jeet Selal you are the best

[@vivekkumar-it4hw]

thankyou so much jeet bhai

[@PuttSardaraDe]

Bro love 💕 watching your exercise

[@yasirkhan6812]

Thanks you sir.

[@vishalrajput8474]

Thnk u thnk u so much your chest workout class mja aagya😘😘😘

[@21realtalk825]

Ek number jeet bhai keep it up

[@21realtalk825]

Shubham arya fitness ok bro i will definately watch it

[@ranjitbhoyar2716]

Jeet sir मेरे दाहिने हात की कलाई में बहुत दर्द होता है , डिप्स भी मार नहीं सकता तो मैं क्या करू कुछ उपाय बताये . (महीने में 10 दिन तो यही problem face करणी पड़ती है)

[@abdullahibashir5024]

it would have been much better if you have added ENG subtitle. thANKS

[@RakeshDas-wl2iw]

great to see u sir

[@vishalrajput8474]

Thanks for your chest class

[@saviofernandes3043]

Thanks Sir lovely

[@sartajansari1770]

Hi jeet bhai

[@pratibhajadhav662]

Most important information get me. Sir thank you.

[@amitgupta-hk8ui]

Brtht u r doing a very good job

[@santoshghimire5636]

thank you jeet sir love from nepal

[@subhojyotidas7314]

Amit pangal disliked it from 80 different accounts.

[@amol2745]

Sir, shoulder dislocate na ho isliye konsi exercise kare please video baniye

[@shaikmabasha1583]

27 views and 197 likes how is this possible.

[@chandankalita1647]

Shubham arya fitness pehle kuch khaya karo, nutrition and rest pe dhyan do. 15 yrs umar hai tumhari, haddi nikal gayi hai aur fitness ka knowledge dene ka layak nhi ho tum.

[@zaidaesthetic]

Sir elbo pr vedeo baniye cheast bench press lagane me elbo joint pr load Padta h

[@gymfitnessofficial135]

Gym ka pahle kya khana chahie aur gym ka bad aur diet Mein Kya Lena chahie

[@Saisn29]

I'm following your tipps in my workout..

[@manojbhagwani592]

Sir acche diet plan pr b video banaye please

[@xaayushx4754]

✨✨ *PANGHAL GANDU* ✨✨

[@a_sa_s2573]

X Aayush X no he is baap of gandu

[@vishalrajput8474]

Srry bhai Kisi ke BHI uper ese word use nhi krna chahiye💪

[@pankajdumra3563]

Hello sir chest ke pectoral muscle ko thoda samjhao kuch

[@deepakdeep1301]

All video good
Nd ur voice bht sweet hai bhai

[@sanjeevsingh3543]

Sir gym ke first day workout pe video...

[@ALi-1.1.0]

fan hogyaa bhaiiijaan aapka.....

[@DeepakYadav-lg2xq]

Luv you Jeet Bhai

[@StatusGaurav1729]

Wow jeet sir Superb 😎

[@beast-mode7404]

Awesome bro

[@rohitlove9393]

Sir please make a video on strength imbalance of hands and how to overcome that please.

[@coachedbysunit]

Why there is no elbow strech while incline dumbell, but the same u have done in pec deck??

[@vipulbhoir3897]

Osm sir ..........nice.........

[@crmpdcpfilmhs]

Excellent Sir

[@talibmohammed5958]

Jeet sir very good video

[@gauravkandwal1065]

Superb work😘😘😘😘😘😘😘😍😍😍

[@BasheerAhmad-tn5pj]

Love you jeet sir

[@gnawangkalden2862]

This is Gnawang kalden sherpa..healo Sir iam your big n bigeas fane .Sir how iam meet you

[@rajveershisodhiya7874]

aap se bahut kuchh shukha hu bos

[@chetan7002]

Jeet selal sir w red colour ka liquid kya. H

[@rahuldixit60]

Great 👍

[@HarshitRana-ix9yy]

Best 🔥

[@shouryaupaddhyay]

That Guy should become frank in camera !

[@my_insane_world_83]

Background music sunke hi pump a jayega

[@abidhan9693]

Hi Jeet bhai very important question for me.
Is there nutritional difference between fresh and frozen chicken breast.?

[@MrKamalSinghLatwal007]

Sai me bro Jeet..... stiff neck ke finer ke bare me Bata ya very good before weight training....but stiff neck ki dikkat ab 2 months ya usse kuch pehle se horha h....orr physiotherapy bhi le rha tha abhi bhi le rha hnu....but ye stratch se to pain bada hua lagta h.....yehi pehle kar ke workout krta to ni hona mnagta ..ab Kya krna h ... please bataiye

[@faansari299]

Nice work bhai

[@jaswantrathore5476]

Inspiration

[@ManiMani-zb5wx]

Good job sir

[@kritikapant18]

Jeet bhai best

[@shadowaryan6785]

Har kisi ko dekhta huh kya pite hai laal laal juice kis chij ka hai kohi batao na plz

[@tamimansari6226]

Mai manta hu details se AAP bataoge to better hai but sir

[@architamohanty1014]

Sir I missed my Tuition classes for watching this video

[@manikdev9806]

Hahaha

[@Martianfarmer]

Don't bluff..it is not aired show..it's youtube

[@KhairulIslam-uj9qs]

Vai plz come to assam

[@raghuveersingh3458]

knock knee ke bare me btaye sir

[@Mega_star777]

sir mujhe 7-8 month ho gai hai gym jata hua par mera cheast pai abhi bhe koi farkh nhi pada specially lower cheast plz kuch karo sir

[@jeetchaudhari6440]

I would love to do exercise with you 💪🏻

[@samyatiwithAjaypatel]

Sir upper chest kaise train Kare

[@jyotikumarthale578]

Very nice 👍

[@surajpuri7916]

Superb 👌👌👌👌

[@wasserkhanduri]

I thought he is training with Winter Soldier 😎

[@livingwithme2928]

Jeet sir ...kas mujhe bhi ek mouka milta aap k sath training karneka.....keya sir ek mouka mil Sakta hai???

[@aqeelmudengudi6817]

When I start doing decline press my trainers tell not to do so I have side and low chest problem

[@PSKx13]

The boy is so attentive and curious. That's a great trait one can have
😊😊

[@Krishpotatochips]

Jeet bhai v mere tarah 'fuh fuh' krte hai exercise k waqt.. ab mujhe gym me ayse krne pe saram nhi aayegi😊

[@Krishpotatochips]

Jeet ji se lyk..,😍😍 mza aa gya

[@vishwavijaysinghrajput7159]

Jeet sir ne ❤ de diya bhai

[@Krishpotatochips]

Haan 😊

[@erebus5968]

Meri bhi wahi adat hy 😁

[@lokii0710]

Me bhi karta hu ^_^

[@pashteen8348]

This man is so honest..so genuine.. giving his knowledge fr free...treating like an elder brother does..respect nd love from peshawar pakistan ... 🇵🇰🇮🇳🇦🇺

[@pashteen8348]

vivaan thakur chalo tery kehny se pakistan ka ho gaya jo tu ne kaha... Thandak mili ab??

[@someshdutt1700]

thaths how pahadi's are most of them .

[@muhammadsohail3222]

which gym u join brother

[@ImranKhan-we1jp]

@iron man yr tm hr wqt bnde ki ukhar n m q lgyrhy ty hu usny kuch kha

[@eathstrke4016]

No one cares that u r from pakistan!! Watch this free video and get lost

[@LoveIt_killit]

Very humble and down to earth person without any attitude...

[@MrPrasu89]

Priyam Chitransh dat very true

[@butterbicepsforyou]

R a wah sahi kaha

[@papawho6121]

Maja ata he sir ka vedio dakh kar sahi bola bhai.....simple humble no attitude....

[@pramodmaurya850]

I agree with you....

[@shankarchoudhury2759]

Sir pls come to assam 🙏🙏🙏

[@rajkumardas9436]

Shankar Choudhury 👌👌👌👌👌👌

[@specialtube5392]

please

[@rhitamdutta1996]

This comment needs more upvotes

[@angshumaanbaruah2663]

Axomoloi ahok sir , ekeloge gym marim

[@rajdeepmahanta5741]

Love from assam