Hi Luke thanks for your valuable time in sharing insights knowledge about general health and thyroid in particular...All thyroid patients will have to get their Anti TG and Anti TPO tested in order to understand the root cause and change our lifestyles accordingly ..thank you 😊
Fabulous,your holistic approach to an issue is fascinating.feelbthe medical books have to be re written.the reasoning you give Luke is so indepth n apt for each issue.example in the video a caution to people who consume only Himalayan pink salt thinking it's healthy is deficient in iodine. .
But if you check Dr Brooke Goldner's protocol, folk have corrected their hypothyroidism using green smoothies. I wish you would consult with her as it would be very beneficial.
Thank you for this informative video 🙏very well explained. One query. Can we do exercise after taking thyroid medicine or again we should wait for an hour
Hi Shilpa, thank you for reaching out. Luke / Integrative team has spoken about this topic, and you can find it on Luke's UA-cam channel. Let us know in case you need any further assistance, and we will gladly help you. - Team Luke.
Hi Luke, love listening to your videos. I normally for years now I've been taking my high blood pressure tablet with my thyroid tablet. Is that Okay? I take it as soon as I wake up in the morning
Hey, Better to take thyroid medication separately on an empty stomach and don't have anything for at least an hour, Bp Medicine can be later in the day. - Team Luke.
I'd like to know examples of what are safe exercises for a thyroid patient. Luke mentions no HIIT or heavy lifting. Could you please give examples of less intensity exercises safe for a thyroid patient and the duration - is 20 mins safe or 30 or 45 min. Should my heart rate be within a specific range to be considered as less intensity?
LUKE PLEASE SIR LONG TIME AGO FOR THYROID IT WAS A PURPLE DROP MIX WITH WATER KNOW WE HAVE BROWN DROPS WHAT IS THE DIFFERENCE WILL YOU PLEASE EXPLAIN THE DIFFERENCE AND WHICH ONE IS BETTER KINDLY I ASK THANKS WAITING FOR YOUR ANSWER THANKS .HOPING YOU WILL 🕊
Hi, thank you for reaching out. Happy to know that you have been actively following our content and pages. We have made a note of your request and will pass it on to our integrative team. Thank you. - Team Luke.
Hi Luke my t3. 1.15 : t4. 6.3 : tsh 28.573 Iam using thyronorm 75 since 3 days ,what lifestyle and diet I have to change to reverse thyroid please address me
Firstly only I was one at home who at the age of 22 got diagnosed with type1diabetes and hypothyroid later slowly one after other my whole family now takes tablet for thyroid now iam getting stressed what's happening with all of us 🙃 hope some information from somewhere helps us thank u
Doctor prescribed me medication for hypothyroid when I was in my twenties.I have been taken 50 mcg but my thyroid reports always show correct values ( t3, t4 , TSH all in optimum range) . I am in my late 30s but still continuing with the medication. Dont know if I should stop/ continue.Can you please help.
Hi Luke, I want to reverse my thyroid issue( hypo) How do I get started? Please tell me what are the steps to take. It would be great if you could reply. Thankyou Pooja
Hello Pooja, Thank you for sharing. We understand your concerns. For us to be able to help you, we need information such as your lifestyle, medical history and so much more to get down to the root cause of your issue. Please share your email address and phone number(with your country code) and I will have my team reach out to you. Alternatively, you can reach out to our wellness consultants on 18001020253(for Indian users only) or email us at info@lukecoutinho.com - Best wishes, Team Luke.
Sure, thank you for reaching out. Luke has done several videos on this that you can find on his UA-cam channel. We encourage you to try them out first and get back to us in 15 days. In case you do not feel better, our integrative team and Luke would have to understand your case, and condition as a whole, and thus offer more personalized guidance. - Team Luke.
If you are not in medication (levethyroxine), you are considered in subclinical hypothyrodism. At this point, medication is not necessary. Try to look at your gut health. If you have leaky gut, fix it first so your hypo state will not be affected
Hello, Thank you for reaching out. Yes, Luke takes online consultations as well as offline consultations. What are your concerns? We look forward to helping you find a way. You can share your email address and phone number(with your country code) and we will have our wellness consultant reach out to you and discuss the way forward. Alternatively, you can reach out to our wellness consultants on Toll-Free 18001020253(For Indian users only) or email us at info@lukecoutinho.com - Best wishes, Team Luke.
Hi Luke.. I am 39 years old and detected with thyroid 6 months back … since then I am having irregular periods… after every 10 days I get my periods… low iron, blood , vitamin D and B12 levels… my body is not supporting me.. feel lethargic throughout the day… it feels as if my body has no energy and since I am mother of 2 … I am finding it very difficult to cope with the situation… I have left my job because I have no energy to go.. I am feeling very helpless… plz help…🙏🙏
Hello, Thank you for sharing. We understand your concerns. For us to be able to help you, we need information such as your lifestyle, medical history and so much more to get down to the root cause of your issue. Please share your email address and phone number(with your country code) and I will have my team reach out to you. Alternatively, you can reach out to our wellness consultants on 18001020253(for Indian users only) or email us at info@lukecoutinho.com - Best wishes, Team Luke.
I don't have a problem with Indians adopting American accent. But when Indians TRY to speak in a Western accent just to show off, and fail at that, it becomes very irritating. And takes away from the content of the video
Thank You for sharing 😊
Hi Luke thanks for your valuable time in sharing insights knowledge about general health and thyroid in particular...All thyroid patients will have to get their Anti TG and Anti TPO tested in order to understand the root cause and change our lifestyles accordingly ..thank you 😊
Thank you sir for valuable information..I've hypothyroidism problem since 33 years. Doctor never explain such things. Stay blessed..🙏
Can we drink milk after thyroid medicine?
Question: taking Tirosint since is a syrup extremely sweet be safe for the brain? Thanks for the great information you share.
Wow. Thank u Luke
Good information. Thank you!
Fabulous,your holistic approach to an issue is fascinating.feelbthe medical books have to be re written.the reasoning you give Luke is so indepth n apt for each issue.example in the video a caution to people who consume only Himalayan pink salt thinking it's healthy is deficient in iodine. .
But if you check Dr Brooke Goldner's protocol, folk have corrected their hypothyroidism using green smoothies. I wish you would consult with her as it would be very beneficial.
People with hypothyroidism and acid reflux or acidity issues are not able to handle some juices.
Thank you so much you are a gem you have explained this to me than my doctor . 🙏
Thank you, I didn’t know a lot of this information and I’ve been taking the medication all wrong.
How long does it take to reverse thyroid? Without using thyroxine medicine
Just super. No doctor tells this.
Hi Luke. I want to know more about Hyperthyroidism and how to reverse it.
Hi, You can read our blog about the same and connect with our team for personalized guidance. Email info@lukecoutinho.com
Thank you for this informative video 🙏very well explained. One query. Can we do exercise after taking thyroid medicine or again we should wait for an hour
Profound explanation. You explain the intricacy complexity and the interconnected as team work for proper body function.❤
Thank you Luke, is there a video for Hyper Thyroidism? Or are you going to make one soon... ?
Hi Luke!! I love the way you explain everything in details!! Can you make video on fatty liver non alcoholic?
Hi Shilpa, thank you for reaching out. Luke / Integrative team has spoken about this topic, and you can find it on Luke's UA-cam channel. Let us know in case you need any further assistance, and we will gladly help you.
- Team Luke.
@@LukeCoutinho sorry after messaging you I found that topic on his channel!! Thanks
I was always taught that iodine is a no if you have Hashimotos hypo
Thankyou so much luke..it was very informative..was really required
Hi Luke, love listening to your videos. I normally for years now I've been taking my high blood pressure tablet with my thyroid tablet. Is that Okay? I take it as soon as I wake up in the morning
Hey, Better to take thyroid medication separately on an empty stomach and don't have anything for at least an hour, Bp Medicine can be later in the day.
- Team Luke.
I'd like to know examples of what are safe exercises for a thyroid patient. Luke mentions no HIIT or heavy lifting. Could you please give examples of less intensity exercises safe for a thyroid patient and the duration - is 20 mins safe or 30 or 45 min. Should my heart rate be within a specific range to be considered as less intensity?
Even I want to know that..
LUKE PLEASE SIR LONG TIME AGO FOR THYROID IT WAS A PURPLE DROP MIX WITH WATER KNOW WE HAVE BROWN DROPS WHAT IS THE DIFFERENCE WILL YOU PLEASE EXPLAIN THE DIFFERENCE AND WHICH ONE IS BETTER KINDLY I ASK THANKS WAITING FOR YOUR ANSWER THANKS .HOPING YOU WILL 🕊
when to take berberine
Please post videos on diets for menopause stage of life
Hi, thank you for reaching out. Happy to know that you have been actively following our content and pages. We have made a note of your request and will pass it on to our integrative team. Thank you.
- Team Luke.
Sattu For Hypothyroid? Should Consume Sattu?
Yes, You can have it.
- Team Luke.
Hi Luke my t3. 1.15
: t4. 6.3
: tsh 28.573
Iam using thyronorm 75 since 3 days ,what lifestyle and diet I have to change to reverse thyroid please address me
Can Hypothroidism be reversed after 24+ years
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻thanks for guide
And do the tablets for hypo and hyper are same or different 🤔
Should I avoid gluten rich foods like wheat, if I have hypothyroidism?
Hi, try avoiding gluten and see if your symptoms improve.
First to like and comment on this video.
Firstly only I was one at home who at the age of 22 got diagnosed with type1diabetes and hypothyroid later slowly one after other my whole family now takes tablet for thyroid now iam getting stressed what's happening with all of us 🙃 hope some information from somewhere helps us thank u
Doctor prescribed me medication for hypothyroid when I was in my twenties.I have been taken 50 mcg but my thyroid reports always show correct values ( t3, t4 , TSH all in optimum range) . I am in my late 30s but still continuing with the medication. Dont know if I should stop/ continue.Can you please help.
Make a vdo on how to increase height
I have nearly lost all hopes of this I'm very short
Hi Luke, I want to reverse my thyroid issue( hypo) How do I get started? Please tell me what are the steps to take. It would be great if you could reply.
Thankyou
Pooja
Hello Pooja, Thank you for sharing. We understand your concerns. For us to be able to help you, we need information such as your lifestyle, medical history and so much more to get down to the root cause of your issue. Please share your email address and phone number(with your country code) and I will have my team reach out to you.
Alternatively, you can reach out to our wellness consultants on 18001020253(for Indian users only) or email us at info@lukecoutinho.com
- Best wishes, Team Luke.
Thankyou so much for replying! This has already made me feel hopeful! Will definitely get in touch.
Hi Luke, Please would you do a similar video on hyperthyroidism?
Sure, thank you for reaching out.
Luke has done several videos on this that you can find on his UA-cam channel. We encourage you to try them out first and get back to us in 15 days. In case you do not feel better, our integrative team and Luke would have to understand your case, and condition as a whole, and thus offer more personalized guidance.
- Team Luke.
@@LukeCoutinho Could you please post us the links to those videos? Much appreciated
My TSH is 1.09
Free T3 is 2.04
Free T4 is 1.04
Taking euthyrox 50mcg daily
what was it before medicine , the tsh?
Hi Luke, what do we do if t3 and t4 is normal.. but tsh is high like 8 or 9
Subclinical hypothyroidism. Consult endocrinologist and take Thyroid tablet if you have symptoms.
If you are not in medication (levethyroxine), you are considered in subclinical hypothyrodism. At this point, medication is not necessary.
Try to look at your gut health. If you have leaky gut, fix it first so your hypo state will not be affected
My anti tpo report 253😭😭😭😭......... What to do?
Didn't mention about high TSH value
Do you do online consultation?
Hello, Thank you for reaching out. Yes, Luke takes online consultations as well as offline consultations. What are your concerns?
We look forward to helping you find a way. You can share your email address and phone number(with your country code) and we will have our wellness consultant reach out to you and discuss the way forward.
Alternatively, you can reach out to our wellness consultants on Toll-Free 18001020253(For Indian users only) or email us at info@lukecoutinho.com
- Best wishes, Team Luke.
Hi Luke.. I am 39 years old and detected with thyroid 6 months back … since then I am having irregular periods… after every 10 days I get my periods… low iron, blood , vitamin D and B12 levels… my body is not supporting me.. feel lethargic throughout the day… it feels as if my body has no energy and since I am mother of 2 … I am finding it very difficult to cope with the situation… I have left my job because I have no energy to go.. I am feeling very helpless… plz help…🙏🙏
Hello, Thank you for sharing. We understand your concerns. For us to be able to help you, we need information such as your lifestyle, medical history and so much more to get down to the root cause of your issue. Please share your email address and phone number(with your country code) and I will have my team reach out to you.
Alternatively, you can reach out to our wellness consultants on 18001020253(for Indian users only) or email us at info@lukecoutinho.com
- Best wishes, Team Luke.
Can hypothyroid people eat Ragi Roti ??
yes, in moderation always.
- Team Luke.
My tsh is high
I don't have a problem with Indians adopting American accent. But when Indians TRY to speak in a Western accent just to show off, and fail at that, it becomes very irritating. And takes away from the content of the video
Hii Luke my t3 n t4 levels r normal but TSH is 8.2 what should I do?
Probably your medication will start from Thyronorm75 tablet...
It is best if you consult an endocrinologist. Best of luck 👍
Can you be my Doctor? My doctor just wants to prescribe drugs.