How to live long and healthy life? | Secrets to live longer healthier life (Urdu/Hindi)

[@carryon1142]

*Dont drink alcohol or smoke
*Take plenty of sleep
*Dont take a lot of fatty food
*Dont take stress
*Drink plenty of water
*Take good care of your mouth and teeth
*Take good care of your skin
*Do excercise
*Mindfulness
*Stay physically active
Thank me later :)

[@babuamaan6543]

Sb Allah tala ki mrze se hota h
Allah hm sbko achi aur Khush zndge Atta kray
Hmre gunaho ko bakhs dai Ya Allah ❤️

[@7abhijeetverma839]

Bro..your subscribers are increasing very fast ..
Good job ..hope it will touch 1 million soon ☺

[@sabarishgs7057]

Grateful to you for sharing such valuable content 🙏🏻🙏🏻

[@8tv0120E]

Nice video sir. that's true . Good info

[@FahimAhmed-js9ld]

This is the best of the best learning channel........🤗🤗🤗🤗

[@amazonserviceprovider]

Amazing dear!!!

[@dr.jia20]

Informative. 👍

[@NzMedia-ig5lf]

0:28

[@mafstaryen6647]

great sir allha ap ko salamt rakhye loves from ladakh kargil

[@READGAMERZ7002.0]

Thank you bro

[@LegendsDiary704]

You make very informative videos,,, so carry on

[@user-ue9nk2hh5p]

V nice video as usual..but sir aik video all hormones pe b bnaye please...

[@fatimaqaiser1552]

Thank you for these important tips

[@happylife4699]

NICE @HAPPY LIFE

[@honeysis3022]

sir, your videos give us more information so that why i'am thankful for you .

[@MuhammadKhan-uv3xp]

Very nice and superb talented brother really appreciate you good advise,,,,, from Peshawar

[@siddiquinadeem7645]

Yes sir make video on infertility and hormone testosterone

[@deepaghosh996]

kyu chota hai tera

[@Hormones720]

Thank you🙏🙏

[@UPMANOJ2M]

Copy right claim this video am right 👍?

[@heartlessqueen4426]

Nice

[@moinalimoinali4977]

Thanks 🙏

[@skechersj]

Tremendous viedio 👌

[@famello0080]

Legend of which place?🙄🤔

[@muhammadshafiq3734]

Dear hair falling p vedio bnain

[@abhishekrajpoot6055]

Thenks sir

[@motivationzone622]

Love ❤a lot bro

[@faqeerbaboonoonari3535]

Sir hormone par lecture aplod karin please sir class inter ki

[@jesminakhtar1536]

Thank you very much ❤

[@ashishbaghel9034]

Thanks bro for knowledge

[@officaltrailers8168]

Thynx

[@muhammadkhan8094]

So useful inf.good job sir

[@powerofknowledge100]

Thanks and welcome,
Keep watching

[@nitishjha7779]

I have watched all your videos

[@alwayssavage..4592]

Walekum assalam❣️

[@mohdshahrukh6574]

Sir aapne bahut achha samjhaya

[@ThePrincess-yr6ei]

Thankyou ❣️

[@sumitkumar-qm2xj]

Sir please make a video on constipation problem

[@achieverspoint.3610]

Tooth infection is the only infection that can readily reach to heart ❤️.

[@pharmacistgamer4867]

1st comment ♥️♥️

[@nightmare-dx5wj]

no offense
If you're showing your gratitude than its oky mager kuch log assy hi ya lik ker attention magty hin or bohat bura impration perta ha logon pay un ka
Mara mtlab ap nhi tay ap nay gratitude ki waja say lika ho ga

[@hafizsyedowais0012]

Dear sir, please make a video on testicular cyst and it's types , causes and treatment .

[@kanchangooglee8466]

👌😍

[@babuamaan6543]

May Allah bless us all ❤️

[@READGAMERZ7002.0]

I have good day

[@mdsamsulhoda689]

Namaz

[@mohdshahrukh6574]

Thanks for video

[@mukhtiarali16]

Sir please cover support movement chapter

[@kangchan_heekangchan_hee2049]

Sar aap is product per video banaaiye Jo Veri likhati hai

[@yayafaisall5787]

Sir height growth par video Bana dein please sir

[@haniazaheer8924]

Sir urea formation pr lecture de plz

[@ab.m2180]

Ye Jinki awaz ha kia wo samne aa skte hn??

[@AbdullahZulfiqar0023]

Ig most people here are suffering from death anxiety 😢

[@ranghashalatr142]

Kuch daba hay to bataiya

[@kainat4563]

Sir plzzzzzzzzz new course start kre 2nd year ka plzzzzzzzz sir 😭😭😭😭❤️❤️❤️

[@nightmare-dx5wj]

Bio ka same hi ha mujy laga kay ya phy ka hin dimag karab ho gaya ha stress say allah hum sab ko kamyab kry ameen❤

[@kangchan_heekangchan_hee2049]

Hi vitals

[@nitishjha7779]

Sir please face reveal karo

[@NzMedia-ig5lf]

Hello guys

[@Sarkarimargdarshan]

Ma 100 sale sa jade jina chte hu

[@Ask-us]

Be vegetarian 😜

[@danny6766]

Bhai, healthy rahne wale log bhi, suddenly, marjathe hey, kyu?

[@sukhdevsinghrajput6364]

Ham ko nahi chahiye life cigarette aur daru chaya daily

[@Shubh99685]

Nice