सर मुझे दो साल के अंदर एक के बाद एक करके फ्रोजन शोल्डर हो गया था ।जो कि बिना किसी दवा के सिर्फ एक्सरसाइज करने से पूरी तरह से ठीक हो गए हैं।बहुत ही बढ़िया जानकारी देने के लिए बहुत बहुत धन्यवाद आभार 🙏❤️🇮🇳❤️🚩🕉️💪🙏
A v useless Dr from Arcus orthopaedic hospital Pune couldn't tie a proper bandage..the sling crippled her ..the shoulder is frozen ..she suffers a lot..no breast issue no diabetes.. Ayurveda has some meds ..but her BONE pains like a jarring pain ..
Thank you so much doctor it is a very excellent informative video. I am suffering from frozen shoulder.I m 75 years old. definitely I will do this exercise! an n I will inform you the result. thank you once again
Hi Sir I m Pawan Kumar, My right shoulder freezed, during exercise, I felt difficulty for doing Exercise No.2 my head was not properly touching the floor, I felt pain and exercise is not being done properly. What is the solution please ?
The exercises shown lying down in the park has helped me a lot. Especially the one where the scapular muscles are activated.I m now able to tie my hair. Thanks a lot. Ice pack also helps a lot in reducing pain
बहुत अच्छा कार्य है विवेक जी आपका आप हमारे गुरू जी के सुपुत्र हो उनके द्वारा ही हमें कक्षा १से ५वीं तक की प्राथमिक शिक्षा प्राप्त हुई प्राथमिक विद्यालय इड़ा नौगाँव से आपसे निवेदन है की आप कभी इसी प्रकार का कैम्प चकिसैन में भी आयोजित करें और हमारे क्षेत्र के लोगों को भी इसका फायदा मिले
Hi. Please whatsapp your problem details to +91-7217293555. One of our team memeber will guide you from there on how to obtain appointment for video consultation. Please note that it is our paid service.
thinks lot guru🙂🙏.i am from nepal.i have been suffering from shoulder pain from three years ago and i concern with doctor to take same medicine but it don't make relief me .still shoulder is paining so i follow you🙂🙏.it make me frustrate . I will do exercise from tomorrow morning . Please help me guru🙂😍🤗
Sir I am having frozen shoulder pain chemo port side now I am free from chemo port 7month back I Will be start doing exercise from today. We will see reasult Thank you sir
Sir, I liked your video. I would like to know that how to overcome lower back pain which arise due to running, plank, side planks etc. When sitting it is difficult to straight your back.
So far the moat professional video I watched after exploring youtube for months. Actually my father have frozen shoulder from 4 months, a lot of pain in night, specially if he don't exercise in the day . I take him to park daily for performing some exercise like ladder climing, wheel roatation etc. We finally decided for psyiotherapy with IFT, Ultasonic, Cupping, Needling (only once), Laser Therapy, Heating. It's been 10 days, the psyiotherapist also perform some physical movements of shoulder and last but not the least 2-3 exercies for 5 mins. I am afraid but not much of improvement seen so far. Could you please suggest shall we opt for another physiotherapist or increase the frequency of exercises at home or any suggestion that should be desired. Also, How long psyiotherapy with these machines is advised to be done to get complete range of motion. Thanks a lot.
Hi jitin... There could be several issues. Is your father having too much pain so that he is not tolerating exercises? Is your physio doing shoulder mobilization or not? Is your father not doing exercises for more than 5 minutes because of pain? Is your physio relying equally on machines and exercises? 99% patients improve without surgery and so should your father. People are Consulting me from all over India and abroad. If you wish me to see your dad, you can send whatsapp inquiry at 7217293555
Sir same exersizise phyjioteapist muje karate the electric tritement bhi dete the pr muje ye baat clear karte nahi the ki muje empijment syndrom he ya frozan solder ki problem he aapka video dekh ke syority ho gayi ki muje frozan s. Hi he
मेरे हाथ में सारे मुमैन्ट होते हैं पर पीछे की तरफ पूरा मुमैन्ट नहीं है उसके लिए आप मुझे एक्सरसाइज बताऐ हां मेरे कन्धे में र्दद भी रहता है जो कि रात में ज्यादा होता है ये सब मेरे बहुत दिनों से है
Hi, Thanks for watching. Please share the video with your circles of friends and family and encourage them to subscribe to our channel. I am trying hard to give quality information about health, fitness and exercises. And thanks again for watching. 🙂
दोस्तों अगर आपको भी कंधे के दर्द की शिकायत रहती है तो आप मुझे gaurvivek@hotmail.com पर ईमेल करके विस्तार में समझा सकते हैं. साथ ही ऑनलाइन कंसल्टेशन और इलाज भी ले सकते हैं। आप हमारे कंधे के दर्द के और videos भी ज़रूर देखें। सारे वीडियो 'कंधे का दर्द, कारण और इलाज' नाम की प्लेलिस्ट में डाले हुए हैं। Please like, share and subscribe our channel. Follow Vivek Gaur Physiotherapist on UA-cam, Facebook and Instagram. Content is written, directed and performed by Vivek Gaur. Vivek is one of the best physiotherapist in India. His specialization is in Neurological Rehabilitation. Follow Vivek on Facebook at facebook.com/vivek.gaur.boby.
@prachiChedaMere bhi Kandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe ★★♤♤
Hi, Your welcome. Please share the video with your circles of friends and family and encourage them to subscribe to our channel. I am trying hard to give quality information about health, fitness and exercises. And Thanks for watching. 🙂
सर मुझे दो साल के अंदर एक के बाद एक करके फ्रोजन शोल्डर हो गया था ।जो कि बिना किसी दवा के सिर्फ एक्सरसाइज करने से पूरी तरह से ठीक हो गए हैं।बहुत ही बढ़िया जानकारी देने के लिए बहुत बहुत धन्यवाद आभार 🙏❤️🇮🇳❤️🚩🕉️💪🙏
Kitna time lga thk hone ke liye app ko?
Aapne yahi kiya tha kya
Kitna time laga thik hone ke liye
Mujhe 20 din lage
A v useless Dr from Arcus orthopaedic hospital Pune couldn't tie a proper bandage..the sling crippled her ..the shoulder is frozen ..she suffers a lot..no breast issue no diabetes..
Ayurveda has some meds ..but her BONE pains like a jarring pain ..
Superb Exellent video of frozen shoulder by VIVEK Gour Thanks SIR Pranam GOD bless you sir
Good
Thank you so much doctor it is a very excellent informative video. I am suffering from frozen shoulder.I m 75 years old. definitely I will do this exercise! an n I will inform you the result. thank you once again
@prachiChedaMere bhi Kandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe
🦋🦋
Good information and exercises with actual demantration thanks lot
Very useful to me. Thank yoy very much.
Very. Fine. Thank. You.
Thanks a lot for this valuable information.i am also suffering from this .
Thank you sir, really your video is result oriented so please carry on
Soldar me Gasara bolte
Superb classic video of frozen shoulder Thanks SIR Pranam GOD bless you sir
Hi Sir I m Pawan Kumar, My right shoulder freezed, during exercise, I felt difficulty for doing Exercise No.2 my head was not properly touching the floor, I felt pain and exercise is not being done properly. What is the solution please ?
खुपच छान👏✊👍 माहिती दिली त सर खूप खूप धन्यवाद.
The exercises shown lying down in the park has helped me a lot. Especially the one where the scapular muscles are activated.I m now able to tie my hair.
Thanks a lot. Ice pack also helps a lot in reducing pain
Shayam sundar
A
A of in m ok k ok ok PM PM PM PM PM PM PM PM PM PM@@nanduprasad6480
Thanks good एक्सरसाइज
Very nice👌👌🙏🙏
Thank you very much l will try start
बहुत सिंपल और उपयुक्त व्हिडीओ बनाया आपने , आपकी मै बहूत ही आभारी हुँ।।🙏🙏
Thank you so much for your advice it works
Nice video👌
Can u plz upload a video on lower back pain specifically focussing on L5S1 degenaration
Great i will start from tomorrow
Good exercise sir ,, i feel relief in my pain
Dard bilkul thik h kya dubara kbhi nhi hua kya plzzzzzzzzzz reply
बहुत सुन्दर एक्सरसाइज बताने के लिए धन्यवाद
बहुत अच्छा कार्य है विवेक जी आपका
आप हमारे गुरू जी के सुपुत्र हो उनके द्वारा ही हमें कक्षा १से ५वीं तक की प्राथमिक शिक्षा प्राप्त हुई प्राथमिक विद्यालय इड़ा नौगाँव से
आपसे निवेदन है की आप कभी इसी प्रकार का कैम्प चकिसैन में भी आयोजित करें
और हमारे क्षेत्र के लोगों को भी इसका फायदा मिले
Good advice for thanks
Liked your suggestions…my frozen shoulder has led to elbow at 45 degree… please suggest that elbows can also be straightened 🙏
Hi. Please whatsapp your problem details to +91-7217293555. One of our team memeber will guide you from there on how to obtain appointment for video consultation. Please note that it is our paid service.
Paramanand AYurveda se Panchkarma treatment krwao 100% thik hoga maine bhi karwaya h
Superb explanation sir,thank u so much.
thinks lot guru🙂🙏.i am from nepal.i have been suffering from shoulder pain from three years ago and i concern with doctor to take same medicine but it don't make relief me .still shoulder is paining so i follow you🙂🙏.it make me frustrate . I will do exercise from tomorrow morning . Please help me guru🙂😍🤗
Hi
बहुत महत्वपूर्ण जानकारी देने के लिए बहुत-बहुत धन्यवाद सर🙏🙏
Pld suggest can thesebe done in initial symptom of pain
Sir I am having frozen shoulder pain chemo port side now I am free from chemo port 7month back I Will be start doing exercise from today. We will see reasult Thank you sir
I am very very happy Thanksgiving ❣️
Thank you so much very nice
Great tips, want to know if we have to stop at the point where we feel pain?
Yes. No need to to do those exercises which cause pain.
Thank-you so much sir 🙏🏻🙏🏻😊
Sir kindly post video on how to get rid of stiffness occurred after shoulder dislocation surgery
Pain horrible,can'tmove up& down. Temp up to 100
.what shall I do
Dr I like your explanation of exercise
GOOD Information
Sir, I liked your video. I would like to know that how to overcome lower back pain which arise due to running, plank, side planks etc. When sitting it is difficult to straight your back.
Nice 👍👍
बहुत ही अच्छे तरीके बता रहे हैं
So far the moat professional video I watched after exploring youtube for months.
Actually my father have frozen shoulder from 4 months, a lot of pain in night, specially if he don't exercise in the day . I take him to park daily for performing some exercise like ladder climing, wheel roatation etc. We finally decided for psyiotherapy with IFT, Ultasonic, Cupping, Needling (only once), Laser Therapy, Heating. It's been 10 days, the psyiotherapist also perform some physical movements of shoulder and last but not the least 2-3 exercies for 5 mins.
I am afraid but not much of improvement seen so far. Could you please suggest shall we opt for another physiotherapist or increase the frequency of exercises at home or any suggestion that should be desired. Also, How long psyiotherapy with these machines is advised to be done to get complete range of motion.
Thanks a lot.
Hi jitin...
There could be several issues.
Is your father having too much pain so that he is not tolerating exercises?
Is your physio doing shoulder mobilization or not?
Is your father not doing exercises for more than 5 minutes because of pain?
Is your physio relying equally on machines and exercises?
99% patients improve without surgery and so should your father.
People are Consulting me from all over India and abroad. If you wish me to see your dad, you can send whatsapp inquiry at 7217293555
Superb . Very good information.
Cervical spondylosis me kr skte hai k nhi shouldr me pain rhta hai
Nice video 🙏thanks
Thankyou
अच्छी जानकारी दी आपने आपका आभार।
Thanks sir
Thank you so much 🙏
06:05 excercise starts.
Ty brother
Good job
Good.information
छान आहे सोपी पद्धत आहे 👍👍
Good job sir
Within how much time, Frozen shoulder will be alright by your exercise?
Sir same exersizise phyjioteapist muje karate the electric tritement bhi dete the pr muje ye baat clear karte nahi the ki muje empijment syndrom he ya frozan solder ki problem he aapka video dekh ke syority ho gayi ki muje frozan s. Hi he
मेरे हाथ में सारे मुमैन्ट होते हैं पर पीछे की तरफ पूरा मुमैन्ट नहीं है उसके लिए आप मुझे एक्सरसाइज बताऐ हां मेरे कन्धे में र्दद भी रहता है जो कि रात में ज्यादा होता है ये सब मेरे बहुत दिनों से है
Same mere bhi hath piche nahi jata bilkul bhi nahi jata
Nies bedeyooo@@BanerjeeMantra
बहुत बढ़िया जानकारी।
Helping counseling
Your recommended exercise i m doing . how much time i should do in a day
Wahe guru ji
Very nice l will try thanks
Thanks a lot sir.. Last time aapne jaise bataya... Us vajese meri mom ka hand dard chala gya.... Thank you🙏 so much sir
😅
ua-cam.com/video/mB3CvUs2ocI/v-deo.html
😅
0:58
Very good exercise
V.nice....my mom feeling better ,N Rlief pain...Thank...you..
Mai apse beat karna xhahta
Poppleton lpl
मेरे भी कंधे में दर्द है
THANKS very good
Sir make a video for Shoulder dislocated
Yes sir right questions Pliz video
Thank u .but frozen shoulder hand k fingers bhi kam nahi karate????
Thank u.
Reply plz
@@vaishugurav2924 no nahi . I have on the left shoulder... fingers move karte hai! I have diabetes so I got it in both the shoulder one after another
Thanks sir aapki btai gai exersise se mujhe Rlief mila hai iske liye thanks 🙏 sir
Add BBC
Thx bro
Thanks 🙏
Exercise starts at 6.05
Bilkul
very good information
Real exercises begins 05:42
Sir aapse is ilaz ke bare me baat karna tha agar aap no.de dete to aapki badi kripa hoti 🙏🙏
Thanx sir very nice video
Hi, Thanks for watching. Please share the video with your circles of friends and family and encourage them to subscribe to our channel. I am trying hard to give quality information about health, fitness and exercises.
And thanks again for watching. 🙂
How many days does it take to recover after doing regular exercise?
Thank you sir for your advise
दोस्तों अगर आपको भी कंधे के दर्द की शिकायत रहती है तो आप मुझे gaurvivek@hotmail.com पर ईमेल करके विस्तार में समझा सकते हैं. साथ ही ऑनलाइन कंसल्टेशन और इलाज भी ले सकते हैं।
आप हमारे कंधे के दर्द के और videos भी ज़रूर देखें। सारे वीडियो 'कंधे का दर्द, कारण और इलाज' नाम की प्लेलिस्ट में डाले हुए हैं।
Please like, share and subscribe our channel. Follow Vivek Gaur Physiotherapist on UA-cam, Facebook and Instagram.
Content is written, directed and performed by Vivek Gaur. Vivek is one of the best physiotherapist in India. His specialization is in Neurological Rehabilitation.
Follow Vivek on Facebook at facebook.com/vivek.gaur.boby.
Kya aap medicine bhej sakte ho,,,,mere certain move te shoulder pain hoti,,,reply karna bro
Cricket khelne se hota hai Bhai bowling nahi kar pata bahut jyada dard karta hai
6-7 saal ho Gaya
7217293555
Sr Mera shuoladar Gira hai
Very informative 👌
Do bypass patient suffer from frozen shoulder
Yes they can.
Sooooooo good advice thanks ji 🙏
Apne dikhaye exercise se muze badi rahat mili. Thank you sir
Excellent news. Best wishes. Please don't forget to share it in your group. 😀
@@physiovivekgaur ppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp
@Bertram Memolo it doesn't work
बहुत अच्छा व्हिडिओ बनया है.
सर् मेरी मांसपेशियों की कमजोरी के कारण दर्द और खट की आवाज आती है
कृपया इलाज बताएं।।
Meri bhi bro dard aur kat kat aawaj aati hai
good vdo for health
Soldar se jyada bhuja haath me dard hai,, kripya iske bare me mujhe bataye 🙏🙏🙏🙏
How long to do these exercises
Txs sir I am suffering last one month so useful me
Bhai mera shoulder ball throw fekne prr ya kisi ke slap marne prr utar jata h
Bhai kuch solution mila kya...same problem me...
Same problem Bhai kuchh solution Mila
@@GautamKumar-ym2bh nhi bhai koi solution ni mila
@@mukeshjangid1381 nhi bhai yrr thik ni ho ra
Hi sir I ARVIND GAUR I am suffering from shoulder thanks for suggestions
@prachiChedaMere bhi Kandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe
★★♤♤
Chhot lag jane ke karan dard ho raha hai
Ice pack thik h raatme
Thankyou dr for great suggestion
Welcome 😊
Subtitles please 👏
Please
Nice
Thanks for the Ecsersaiz
Very good
very much thanks
Hi, Your welcome. Please share the video with your circles of friends and family and encourage them to subscribe to our channel. I am trying hard to give quality information about health, fitness and exercises.
And Thanks for watching. 🙂
Thanks Sir ❤❤❤👌👌👌
Good enfermation
Thank you doctor
Very nice video you sent.thank you so much sir
आज से
विडियो देख शुरू किया अब काफी आराम है। thnx
Thanks bast explain
Very nice ...my shoulder is better now
फार छान माहीती दिली