5 exercises to improve your tennis serve (Pronation)

Поділитися
Вставка
  • Опубліковано 29 лис 2024

КОМЕНТАРІ • 131

  • @rogerdignum5938
    @rogerdignum5938 Рік тому +14

    Simplest and most helpful video on pronation I have seen to date.

  • @slavik2121
    @slavik2121 Рік тому +2

    Fantastic coaching! Thsnks for the tips!!

  • @snoboyz3
    @snoboyz3 9 місяців тому +2

    excellent easy to follow explanation of pronation.

  • @thanhn2001
    @thanhn2001 Рік тому +5

    Wish youtube had a mirror feature both right handers and left handers have equal access to great videos like this

  • @jasonsanderson3612
    @jasonsanderson3612 Рік тому +9

    Very good video, and great to see a left hander demonstrate the technique - rather than having to “mirror” a right handed player/coach!! 😊

  • @jillmitchell9460
    @jillmitchell9460 5 місяців тому +4

    This video was extremely helpful! I am a lefty and have been trying to learn how to pronate but my instructor is right handed and we are not having much success. Watching and practicing the five exercises has made much of the pronation process clear. My arm, hand and wrist are now working together with my brain.Even the waiter tray with my wrist has disappeared simply by providing some space between my trigger finger and the rest. Thanks so much for your help.

  • @auspiciousday
    @auspiciousday Рік тому +3

    Thank you for the five drills to pronation. I will work on these to get a better feel and understanding of how pronation feels.
    I really appreciate you emphasizing being relaxed and holding the racquets with a relaxed hand.

  • @Calieel-m5s
    @Calieel-m5s 7 місяців тому +2

    Great explanation

  • @wangrobbie6867
    @wangrobbie6867 7 місяців тому +3

    The most professional and sincere pronation lesson I had. Thank you Dylan.

  • @santhiyag1650
    @santhiyag1650 8 місяців тому +1

    Excellent video on pronation. Thank you

  • @ryanuma86
    @ryanuma86 11 місяців тому +2

    Sofar, your explanation is the most accurate one in terms of basic tennis serve drills, it helps me a lot progressing to better serve in tennis. Thank you so much for your video. I will absolutely follow your youtube channel, 😊

    • @Tenniswithdylan
      @Tenniswithdylan  10 місяців тому

      Awesome! Happy to hear that, all the best in your tennis development

  • @javaidawan3629
    @javaidawan3629 Рік тому +1

    Excellent

  • @petr7856
    @petr7856 6 місяців тому +1

    Great material! At the age of 70 I am revamping my game (to the best of my ability). The pronation kick serve is on the agenda but seems a daunting challenge. Your material is most helpful. Thanking you.

  • @wingwingchuchu4867
    @wingwingchuchu4867 Рік тому +2

    Very detailed and easy to implement exercises. The instructions are very good. A 5 stars from me.

  • @ploduralag
    @ploduralag Рік тому +1

    very nice video and excellent explanation

  • @roygovender2452
    @roygovender2452 9 місяців тому +1

    Great exercise.Tbx 💯👌

  • @blancpaincollector
    @blancpaincollector Рік тому +1

    superb! simply one of the best technic teachings ever!

  • @leonsassoon3435
    @leonsassoon3435 7 місяців тому +1

    Good explanation, very useful exercises!
    Thank you

  • @fairman1455
    @fairman1455 5 місяців тому +1

    Excellent presentation

  • @jimpoole6037
    @jimpoole6037 Рік тому +3

    Exactly what I needed!! Working to improve my serve now!! This works, thanks!!

  • @sledopea689
    @sledopea689 Рік тому +1

    Thank you so much for the great explanation. It is right on the essential of matter.

  • @CarynBarman
    @CarynBarman Рік тому +1

    Thank you for having good camera angles so we could see what you are doing. I appreciate the drills and will try them the next time I'm on the court!

  • @tennis47
    @tennis47 Рік тому +1

    Very effective drills!

  • @HaInspiration
    @HaInspiration Рік тому +2

    U Da Man, Dylan! Thanks for the progression, so awesome!!!

  • @TheEurokrafts
    @TheEurokrafts 9 місяців тому +1

    Thanks so much Dylan!!!

  • @rogerwilco4257
    @rogerwilco4257 4 місяці тому +2

    Do a few slow-motion videos with the contact point in the camera frame.

  • @joshxgee
    @joshxgee Рік тому +2

    Great vid !

  • @hightechkheti3237
    @hightechkheti3237 Рік тому +1

    ❤ easy to understand

  • @Ashim3dualim
    @Ashim3dualim Рік тому +1

    Lovely tips. Thanks 🙏

  • @shreeramyeggina4049
    @shreeramyeggina4049 Рік тому +1

    Very well explained..👍

  • @Sam-je4xc
    @Sam-je4xc Рік тому +1

    Great drills thanks

  • @AnilYadav-bp2qo
    @AnilYadav-bp2qo Рік тому +1

    wonderfully informative!

  • @kellybleeker4500
    @kellybleeker4500 Рік тому

    I'm a right handed player but am always helping my wife with her serve and you explained the pronation of the raquet very well. The 5 steps you laid out are also a very clear description of the breakdown in a good solid serve. Great Job!!!

  • @hrjohannesburg5478
    @hrjohannesburg5478 7 місяців тому +2

    Dylan ur content is great, ur feeds are finally coming thru my UA-cam algo. Have you done a video of leading with the elbow, I struggle with this. Also great gem on the reverse hit to avoid waiters tray 👌

    • @Tenniswithdylan
      @Tenniswithdylan  7 місяців тому +1

      Thanks for the kind words! Yes I will make some more videos on the tennis serve & tips to help 🙏🏽

  • @alpinduo3397
    @alpinduo3397 Рік тому +1

    Great video and really good demonstration.
    Very easy and helpful practice methods.
    So far the most understandable video i’ve watched.😁
    Keep it up👌

  • @VilkaLozhka79
    @VilkaLozhka79 Рік тому +1

    Great video - the best I've seen on how to position your arm. Thanks Dylan!

  • @joshxgee
    @joshxgee Рік тому +1

    Very useful

  • @mait8603
    @mait8603 4 дні тому

    Thanks for this great video sir. It is very helpful. Are you supposed to hit the TOP of the ball when pronating? Or you supposed to hit the BACK of the ball?

  • @arunrajramalingam2512
    @arunrajramalingam2512 2 місяці тому

    Very helpful

  • @dmf30
    @dmf30 9 місяців тому

    that is excellentl and since i am a lefty as well, it was great to visualize. Apprecitat it.

  • @ndevay4565
    @ndevay4565 Рік тому +1

    Excellent driils, thank you!

  • @Vononex
    @Vononex 9 місяців тому +1

    Lovely

  • @somanjaliroy5992
    @somanjaliroy5992 10 місяців тому

    You are awesome 👍..keep up the good work..m happy to have come across you..Cheers..😊

  • @btstennis064
    @btstennis064 Рік тому +1

    It is great video and your tips! I appreciate it.

  • @lirenchan
    @lirenchan Рік тому +1

    Thanks.

  • @pontusschroder8361
    @pontusschroder8361 Рік тому +1

    Great tutorial! 👍

  • @tom_steiner
    @tom_steiner 2 місяці тому +1

    At long last a lefty. Very helpful

  • @Reiza-yn5ig
    @Reiza-yn5ig 2 місяці тому

    This is exactly what I’m looking for… will definitely try this…

  • @omg_tennis_siblings
    @omg_tennis_siblings 11 місяців тому +1

    Great tips Dylan

  • @felicededuyo7999
    @felicededuyo7999 2 місяці тому

    Something new, except # 4. Funtastic.

  • @CyprusPete
    @CyprusPete Рік тому +1

    Top tutorial Dylan 👏👏👏

  • @burgerdentone16
    @burgerdentone16 8 місяців тому

    to pronate when we have problems in our rotator cuff is unstable and painful.
    But your advices are great

  • @michaelshadler292
    @michaelshadler292 Рік тому +1

    So good ! Thanks

  • @davebeery_youtube
    @davebeery_youtube Рік тому +1

    Great stuff!

  • @alejandrozepeda1439
    @alejandrozepeda1439 Рік тому +1

    Love this!

  • @petertowneya
    @petertowneya Рік тому +1

    Handy vid. Much appreciated 🙏

  • @ron2117
    @ron2117 Рік тому

    Great . I will try. I have a problem with regripping.

  • @kellychen454
    @kellychen454 3 місяці тому

    Very clear

  • @blaskbla
    @blaskbla Рік тому +1

    Thank you! Very useful

  • @bobshan4457
    @bobshan4457 Рік тому

    Nice
    Thank you

  • @VilkaLozhka79
    @VilkaLozhka79 Рік тому +1

    Thanks!

  • @haroldho19
    @haroldho19 Рік тому +2

    All good tips. Well explained. Now we just have to go out there and work on it.Thanks. Can you do a video on first phase of serve loading ?

    • @Tenniswithdylan
      @Tenniswithdylan  Рік тому

      All the best! Take your time to go through the various exercises 👏

    • @haroldho19
      @haroldho19 Рік тому

      I just found your serve loading video. Thanks.

  • @Strike1141
    @Strike1141 Рік тому +1

    Thank you Dylan. From tiktok !

  • @jackspradlin4183
    @jackspradlin4183 Рік тому +2

    Fantastic drills, especially like catching ball, easy to do at home to develop proper finish. I believe it will be a game changer for my lame racket drop as well. I have a great shadow swing but when I introduce the ball very little racket drop as I served wrong way way too long, as a result I have to break bad muscle memory. I have loose grip and racket still wants to go straight to the ball with very little drop. If I can get arm to drop when doing the catching ball drill I believe it is a game changer. Would love to see a video on the racket drop.

    • @Tenniswithdylan
      @Tenniswithdylan  Рік тому +1

      Yes sure thing Jack! Great to hear that the drills can help you

  • @pcyunas
    @pcyunas 9 місяців тому +1

    Really like your videos. Could you please do one on 5 tips on how to tie the shoe laces?

  • @eugenemitchell8319
    @eugenemitchell8319 Рік тому

    Thanks for the info but it is hard to keep them in you mind until you get a chance to try them out

  • @amasacoleman5979
    @amasacoleman5979 Рік тому

    Was great

  • @kimminh007
    @kimminh007 11 місяців тому

    Tuyệt (Excellent)

  • @jostalking
    @jostalking 11 місяців тому

    Great video! Enjoying your content and subbed

  • @mark-anthonyalexander8425
    @mark-anthonyalexander8425 Рік тому +1

    Awesome. I'm gonna try this out. I lead with edge well and pronate into contact but my brain went let me pronate felly😭 I have good pop on my serve...do you think I'm losing power but not following thru the pronation fully?? Thanks for the great video!

  • @DarkAngel31596
    @DarkAngel31596 Рік тому +1

    Which racket are you using?

  • @ianchoi5609
    @ianchoi5609 Рік тому +2

    Bruce Lee’s Voice!

  • @slawomirsokolowski-d4l
    @slawomirsokolowski-d4l День тому

    Pronation is easy. Hitting target is not. How to aim correctly? IS IT ONLY BY PRACTISE?

  • @tmpqtyutmpqty4733
    @tmpqtyutmpqty4733 3 місяці тому

    5:58 OK wtf how did you do that

  • @markplumb3968
    @markplumb3968 3 місяці тому

    Great video, clear explanations, useful drills ……
    ( except where you say it’s like giving your partner a high five, whereas technically you should have said a low five 😃 )

  • @drbonesshow1
    @drbonesshow1 Рік тому

    Pronation is not necessary for a powerful tennis serve. So why spend so much time trying to pronate? I'll give you a hint: learn about the neutral wrist.

    • @Tenniswithdylan
      @Tenniswithdylan  Рік тому +1

      It’s part of the service motion, people get often told to snap their wrist which is a am very much against. Trying to provide useful exercises so people do not get false info