Full Body Pilates Reformer 30 min Workout

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  • Опубліковано 23 січ 2025

КОМЕНТАРІ • 47

  • @karenm71330
    @karenm71330 Рік тому +2

    Thank you! This is a wonderful workout. I have the same reformer in my basement. I just subscribed to your site. 🙂

    • @SaranPilates
      @SaranPilates  Рік тому

      Oh great! Thanks for your support. I hope you're enjoying the workouts!

  • @itsgoudaful
    @itsgoudaful 4 роки тому +3

    Your videos are changing my life. I felt fancy with the lat work at the end. Thank you for sharing.

    • @SaranPilates
      @SaranPilates  4 роки тому

      Awww, that's so good to hear!! Hah, lat work should always feel fancy :)

  • @cheesiepeas1
    @cheesiepeas1 4 місяці тому

    That was fabulous! ❤ Such simple moves, but so effective 😻 Thank you!

  • @angelikakopek
    @angelikakopek 4 роки тому +2

    Fantastic and GREAT instruction and queues! TY🥰

  • @jgreenland5744
    @jgreenland5744 2 роки тому +1

    Just did this workout....amazing! Love the warmup and stretches at end, so important!

  • @laralyndy6106
    @laralyndy6106 3 роки тому +1

    That was great, thank you so much. I need 30-35 minute workouts right now for health reasons and this was excellent. I hope things went well with your pregnancy and now with the baby!

    • @SaranPilates
      @SaranPilates  3 роки тому

      Thanks Lara :) Pregnancy went well and baby is now almost 1 year old - time DOES fly!

    • @laralyndy6106
      @laralyndy6106 3 роки тому

      @@SaranPilates Hi, I'm back to to do this again today. How nice that you have an almost 1 year old! Yes, time does fly...and the love keep growing! Mine is 21 years now. Thank you for these workouts, I look forward to trying them out. Take care!

  • @theresanicolson8677
    @theresanicolson8677 4 роки тому +3

    Lovely! And as I am doing this 7 months later hope all is well with you new son or daughter!

    • @SaranPilates
      @SaranPilates  4 роки тому

      That's wonderful, Theresa! Yes, daughter is doing well thank you :)

  • @casshobbs3156
    @casshobbs3156 4 роки тому +1

    great video! hope all is well with you new family

    • @SaranPilates
      @SaranPilates  4 роки тому

      Thank you! Yes, my Charlotte has been taking up all my time, but ready to make some videos again!

  • @sonjaebsary2814
    @sonjaebsary2814 3 роки тому

    Thank you. LOVED this one xx Sonja

    • @SaranPilates
      @SaranPilates  3 роки тому

      Thank you, Sonja! Glad you loved it :)

  • @Becky0494
    @Becky0494 4 місяці тому

    This was a wonderful workout! Subbed. It can be hard to find challenging reformer workouts on YT, but it could also be that I have a cheaper aeropilates reformer.
    My engineer husband is making plans to upgrade my reformer with springs and whatnot to make it more like the pricey ones. Wish I could drop $2k on the metro IQ 😩

    • @SaranPilates
      @SaranPilates  4 місяці тому

      Thanks for subbing! Glad you're enjoying the workouts.

  • @abbyglass5014
    @abbyglass5014 4 роки тому +1

    Thank you Saran! Awesome workout!

  • @DMilla-xb9gf
    @DMilla-xb9gf 4 роки тому +1

    Great workout as always! Your ques are so well articulated.

  • @yllek82
    @yllek82 3 роки тому

    Even though I’m not pregnant or have a box, I was able to modify and make this workout work! Wonderful instruction, thank you!

    • @SaranPilates
      @SaranPilates  3 роки тому

      That's great!! I always recommend everyone to do the prenatal and postnatal workouts as they're really great to focus on form. Good work :)

  • @b.happy1
    @b.happy1 3 роки тому +1

    Your addition of all the micro movements are great!

  • @ptkimjonghwan
    @ptkimjonghwan 4 роки тому +1

    운동하는데 너무 좋은 영상이네요. 많이 배웠어요. 감사합니다

  • @AlexandreFernandes-vr5zf
    @AlexandreFernandes-vr5zf 3 роки тому +1

    mais um vídeo de grande importância para o desenvolvimento do pilates amei. show Saran

  • @alisonbricken7796
    @alisonbricken7796 4 роки тому +1

    Another excellent workout. Thank you,

  • @skylaarts
    @skylaarts 4 роки тому +1

    Congratulations! Great workouts as usual! 💕

  • @AceHardy
    @AceHardy 4 роки тому +2

    🏋🏽‍♀️🔥

  • @maribelcanterosantamaria6263
    @maribelcanterosantamaria6263 4 роки тому

    Where can I get the cushion you are using for your back and head?

    • @SaranPilates
      @SaranPilates  4 роки тому

      You can find the wedge here: www.pilates.com/store/accessories/non-slip/wedge?bbAffiliateID=49

  • @1519element
    @1519element 2 роки тому

    How do I join as a member?

    • @SaranPilates
      @SaranPilates  2 роки тому

      Hi! Click the JOIN button on my homepage. If you don't see the button and you're on an IOS device, then select the "desktop version" in your browser. Hope that helps :)

  • @Leipuanani
    @Leipuanani 4 роки тому +2

    Thanks for the great workout! You’re amazing! That was tough and I’m not even pregnant.😂🙏🏼💪🏼

    • @SaranPilates
      @SaranPilates  4 роки тому +1

      Thank you!! Haha! This one got me breaking a sweat....

  • @fortiscuore9447
    @fortiscuore9447 4 роки тому +1

    Love Fitness!

  • @celiadocarmo4390
    @celiadocarmo4390 4 роки тому +1

    👏🏻👏🏻👏🏻🙌🙌🙌🙏🏼