Agreed! Felt more like a round up of what's out there and thoughts on them, mix of hands on and just video reactions rather then a review, one of the recommended products isn't even out yet and the Athena seems coops not ever had hands on it but still recommend it. Wish this had been either a separate video for each category or a much longer video where actually hands on testing was done with each product similar to how they do round ups with other categories. I think it was a great idea but sort came out half baked, and not up to the channels usual review standard, at least that's how it came across in the video. Sorry for the tough words love you coop
Watched this the day you posted it. So many more choices now! Eleiko- ATX- new rep model s --Rouge - Hoist-Fettle- beyond power- X mark - French fitness- fringe sport- bolt fitness
Yep I've taken mine apart a few times to move around the house and I can do it fairly quickly now. Just sliding the plates on and off is what takes the longest and that's not too bad.
I have 2 of the Titan plate loaded towers. I bought them early-pandemic for maybe $180ish a piece which feels pretty great right now. I do so much with them almost every workout. I would of course love to have selectorized stacks, but for 1/5 the price I am very happy with them.
I bought that Xmark about 7-8 yrs ago and have used almost every day since with zero issues, never had a cable or pulley failure. Some of it’s competitors are much narrower which to me is not good for flys, It’s also wide enough and steady enough that it doesn’t need to be bolted down like some of those other ones you showed. I also figured out how to build a wooden platform that allows me to use both stacks for belt squats. It’s been an awesome machine! My advice is to buy something that is easy to transition from each exercise to the next. Can’t believe how expensive the all are now!
I have owned an Inspire FT2 for a couple of years now and totally happy with it. It does take 8 hours to assemble but offers a total body workout that is as good as the best military gyms I regurarly used throughout my career and 20+ years of retirement. I don't miss the gym crowds and unexped closures I experienced over the last 40+ years. My FT 2 replaced my Jones machine which replaced my soloflex machine. I have disassembled and reassembled my FT2 twice now because of moves and this process takes half the time of origional reassembly. My workouts are super-sets, working oposing muscle groups in each set. This machine (with two additional handel sets) allows very quick transitions between sets because I leave the handles attached to the upper pull-down cables, the lower row cables, and the adjustable wider cables while the leg extension cables are still attached. I can complete 16 different exercises without moving the bench. Great machine.
After much thought, I ended up buying the titan fitness plate loaded functional trainer. It went for sale to $960, currently at $1260. The reason was the price, and unlike most weight stack functional trainers, it has a lat pulldown and low row included in the build. I love it and use it for every workout session.
Good call! Those reviews look solid and I’m glad you like it. I’ve got my eye on that functional trainer now! My mind wasn’t even on one until I watched this video 😂
I’ve been tempted by one because I always prefer plate loaded over selectorized. But my concern is… I still have one of their budget wall mount pulley towers. There is nothing that really distinguishes the stand alone functional trainer from buying two of those and putting them in a corner for less than half of the cost. I mean it’s the same brand, same pulleys/bearings/etc used in both and the same thickness of metal I would assume. I wish more brands sold plate loaded options.
This was exactly what I went with, for the exact same reasons. I bought mine when it was at $1200. Certainly would have liked it cheaper, but at the time it was still the best cable trainer that included the lat pulldown and low row for the price. Definitely love my decision and use it almost daily
I install fitness equipment for a living and for functional trainers for a home gym i would stick with Inspire FT1/FT2 depending on space availability. they have 150lbs and 200lbs stacks. I say this because Inspire has a very good assembly process and great customer support.
I didn't see it in the comments, but may have missed it, but I ended up with the Body Solid GFT100 with the dual 310 lbs weight stacks. It falls in your mid-range, but it's smooth in motion and has a 2:1 ratio.
Bought the inspire fitness sf3 through costco and love it so far! I was a little indifferent on the smith machine functionality but find myself using it every workout for a few moves.
Inspire FTX is so well loved by the community. Not to mention you can sell the bench for $200 to help reduce costs, bonus it frequently goes on sale at Costco.
Great video, Dog. You should have mentioned Stray Dog Strength functional trainer. It is a great functional trainer that can also be used as a squat rack too, does not take up a lot of space, and you can add many great attachments to it too. AND you can choose from many colors too, which is something that not a lot of companies offer on their functional trainers. I figure if I am going to spend a lot of money on one I should be able to get my favorite color too. :D I plan on getting one next year and adding dumbell shelf attachments in between them. You should do a video on this functional trainer someday.
The Bells of Steel single stack - the can be joined together with a chin up bar and used as a squat rack too. They have j-hooks and spotter arms and other accessories that fit on them
We went kind of nuts and got the Ares. The cost stung a bit initially, but what a great piece of gear! So many cool things that can be done with it, and it makes our workouts more efficient.
I have the latest rendition of the Free Motion Double Stack. It's awesome. I know it won't appeal to a lot of people but I would enjoy seeing a video on how you accessorized your free motion. Especially interested in seeing how you use the upright section that is bolted to the front. Thanks again for all the content!
Just bought the SAVAGE SERIES FUNCTIONAL TRAINER POWER RACK COMBO. I haven't put in the time to rate it yet, but initial impressions is that its well built and with some attachments it will do the job of a few different machines in one. For the price and what you get, i think its worth taking a look.
Was hoping to see the offerings from Archon Fitness on here. Low price point on both their plate loaded and weight stack towers. We need a review on these to compare to the BoS and Titan cable towers!
Force USA G3 deserves a mention. It’s their $2,000 option. Plate loaded functional trainer, smith machine, and rack that’s honestly the best value for the category in my opinion. I have it in my garage and it’s awesome. I don’t feel like I’m missing anything apart from stacks.
Awesome review of so many really nice functional trainers. I would not shy away from a single stack. You can do so much with it. With functional trainers you may have to be more creative with your positioning, because not all exercises can be done on it. That said, it is so much easier, convenient and time saving to move a pin rather than the weight.
COOOOOOP!!! This chanel is THE gold standard for home gym equipment reviews and crossover training content. I would luv to see Hoist equipment thrown into the mix.
I bought a Parabody 425 serious steel setup in the mid to late 90’s. Still use it today. Looks new. I’ve replaced the rubber bands a few times. Did not get the leg press accessory but it has proven to be a solid piece of equipment for my diverse basement home gym. I think I paid about $1200 back then with delivery and installation.
How about some reviews of home gym options for systems that incorporate multiple pulleys with a seated press/Leg extension/Leg curl. I personally have one as my home gym. In my opinion it has more options than just a standard "functional trainer". The seated press can be used for flat press, incline press, military press, flys, and rows.
Coop, there's a single-stack I've had my eye on for a year now and NOBODY has mentioned it, please see if you can review this: Archon Dual Cable Station Weight Stack. Super sleek, $700, goes right up against your wall, looks like the best of all worlds, curious on the quality
I think the Titan Wall-Mount Pulley needs to have much more praise. I’ve had it for 2 years and it’s been amazing (even though I expected it to be temporary). The only limitation is not being able to do true flies, which is fine for me. If that were a deal breaker someone else, I’d tell them to buy a second one and put it 7-8 feet away (500-600 total? I mean come on!)
I love the FTX for the cost. Got mine from Costco for $1300 before inflation and it's holding up! My only real complaint is with the plates that came with it. There are some plates that are inconsistent in size with the rest of them and there's pitting on a few of the plates. I'm not sure if that's why it's so cheap from Costco, but the machine is pretty smooth for such a cheap unit.
@@joshuagator1607 Well I was excited about the bench at first then I can't remember if I was sitting on the end doing a DB workout or if I was benching but I felt it give some and make a sound so I put it to the side after that lol
I got my rep ft 3000 for $1700 shipped directly from Rep 2 years ago. I would say my functional trainer is the best value for the money and compact size for limited garage space.
My recommendation for a cost no object unit would be the Body Solid S2FT with 310lb stacks. Can be had online for about $5500-6000. For a mid range cost unit (if you have room to spare ) Del tech fitness makes a really nice cable crossover unit for around $1900. Their single stack budget model I would recommend the HG935 for $999 with the 200lb weight stack or $549 set up to use Olympic weight plates. Your option. This less expensive machine comes with both row attachment and a lat pulldown bar attachment as well as a pec set up.
There’s a unique dual-stack Torque Fitness functional trainer in your showroom that folds inwards to save space and looks like a tall cabinet that you should review. I already own it and think it’s pretty good but like seeing reviews of equipment I own. I think it’s a good apartment option for people who want to work out but want to keep the space looking tidy. I have that in my condo and the prime functional trainer in my garage in my house. They’re both good at what they’re intended for. Also, the Torque F9 has two horizontal adjustments that allow the columns to be 69” and 52” wide so tall and short people can do chest flyes. The narrow option also potentially allows some push movements with the included straight bar. Torque is the only functional trainer besides the prime/free motion/tuffstuff style functional trainers with the two large arms that allow horizontal adjustments.
Looking at one of marketplace now. How wide does it get? My hesitation with the Inspire is that it seems a bit narrow. Is the Torque you own narrow? How's the smoothness of it?
@@arkham5018 forgot to mention, that’s the other great thing about the F9, it has a narrow and wide option for the width of the functional trainer because the cable columns have to move to allow it to open and close. No other functional trainer besides the Prime/TuffStuff/Free Motion style functional trainers with the two long arms allow horizontal adjustments. I actually wish they had made more holes so there would be more than two adjustments. Website shows the wide is 69.73” and the narrow is 52.13”. That’s for the outer edges of the machine though so the part where the cables protrude from might be an inch or two more narrow. I’m not at my condo so can’t measure myself. The torque is smooth enough for its purpose. The cables and columns thinner than my Prime but Prime of course is commercial and double the cost while Torque advertises this as light commercial. The whole unit rattles a bit compared to the prime because of this but it doesn’t affect anything. The arms of the Prime actually rattle a bit as well because of the adjustment holes, any tighter and it’d be hard to adjust. Both the prime and torque doesn’t come close to the smoothness of the ares that I tested at Rep headquarters last week probably because of the aluminum pulleys. Prime and Torque use plastics. But I don’t think that matters much simply because Prime and Torque offer unique features for my two setups that make Ares impossible. I got the torque to put it in the bedroom of my condo and literally would have no functional trainer if the Torque F9 didn’t exist because others are too wide and not aesthetically pleasing enough for a bedroom. I think there’s three main reasons to get it: 1) you are/have a short training partner so the narrow and wide option helps. 2) space is at a premium and want to turn the functional trainer into a 3’ triangle when not in use to use the space in front and to the sides for various workouts 3) The look of a regular functional trainer is out of place for your space (e.g. living room of a house/condo) but working out is vital to you. Any one of these three reasons maybe sufficient on their own to justify getting it. Also, they have a new wall-mounted version of the F9 but I don’t know much about it. www.torquefitness.com/products/free-standing-f9-fold-away-functional-trainer
@@ted6580 this is the feedback I was looking for. I’m looking for a FT for a basement space. My options on marketplace are the torque, inspire ftx, or go big with the rep or titan trainer. My main worry is quality and width to do flys and all exercise variation
I think the Powertec Workbench Functional Trainer Deluxe would be worth checking out since it allows one to use their own weight plates. Would make it easier to use micro weights with it.
Woooo, I was waiting for this one! I'd love to get your thoughts on the Inspire Fitness SF3 at Costco. It sounds like a stripped-down version of the FT2 (no lat pulldown + upper/lower pulleys), but is half the price at $2500 (and actually currently on sale for $2000). I know some people aren't a fan of how the smith works, but it seems like a reasonable tradeoff and otherwise incredible bang for the buck at that price point.
Pulled the trigger on the SF3 from Costco. I, like you was looking into the FT2 which is offered thru Costco Next for $5100. Didn't want to drop $5k on it so I got the SF3 and if I ever feel that I need more weights or not satisfied with it I can always return and upgrade to the FT2. I would to tell you "just get the SF3" but can't since I still need to try it and explore its potential...just can't beat the $2k price.
I was looking at the BoS plate loaded single stack around Black Friday but there were no deals to be had. The Inspire FTX went on sale @ Costco for $1500 Canadian rubles (shipping included). Was a bit more than I wanted to spend, but I don't regret it. Love being able to switch weight with just moving a pin or two. The trainer comes with a few attachments: a couple D handles (sorry Coop, no knurling), a dip belt, tricep rope, and dual hook curl bar (passive knurling partially due to coating, same can be said for the pullup bar). None of them are top quality, but they're more than adequate for me and it's nice that they were all included. I honestly have no big plans on replacing any of them in the near future. The FTX package from Costco also comes with an adjustable bench that's super low to the ground, which may actually be of some benefit. The trainer's height is only 83", so if you want to use it for pulldowns you need to get pretty low to the ground. I'm 5'9" and still have to lean back a bit more than I'd prefer while using the bench to get full extension of my arms during pulldowns. Overall quite happy with the unit. Installation was pretty quick and easy and both me and my young son use it daily (he loves using the dip belt with both pulleys for weight assisted pullups). No complaints with the pulleys thus far. Thanks for all of the info you've provided and continue to provide regularly. Other than a few resistance bands, I had no gym equipment this time last year. Now I'm up a rack with various attachments, plates, bar, adj. dumbells, func. trainer, couple benches, bike, stall mats, etc, and I am down 1 garage bay.
I have an Inspire FT2. I have to say that Lifefitness one looks very well built. The Inspire is probably one of the cheaper quality builds (I've used quite a few of these brands at gyms) but I really enjoy it, and I like the bench with the leg attachment.
One thing about rogue ft-1. Whenever you ask them questions like how the shipping will go. They give you some round about shit that is non committal. Like, "you will be able to schedule with the carrier but they don't necessarily have to accommodate you." So lets me understand this. I'm spending almost 7k and the shipping company doesn't have to call me to setup delivery but they also need my help bc it will require a forklift. wtf. Get your shit together rogue, if you want people to buy your shit, dont treat your customers like a fkn afterthought.
I’m looking at the Ares and the Athena now. Could you elaborate on why you like the Athena and a Lat pull-down Low Row over the Ares? When do you expect to put out your Athena review? Love your reviews, keep it up!!
Coop, at the 9:20 mark in the video, you mention using the budget friendly trainers, like the Titan and Bells of Steel in a dual configuration. That is the scenario I want to achieve. My question is, how far apart should I install them?
I was looking for a single stack this year. I ended up giving up because of a lack of good options. I'm glad I'm not the only one who feels that there needs to be more in this space.
Not so much of review of anything but more of an overview. You should title these type of videos as that. I would like to see you review the CT-1X2 from Rogue. I would also like to see you compare it to the FT-1. I think they both have different trade offs. But I would be interested in seeing how the CT-1X2 works doing exercises like chest flys. Give me more Coop.
I don’t always agree with Coop and I’m sure he can be a little too bias in some situations based on his relationships with the companies….that said, the positive impact that he has single handedly had on the gym equipment industry for all of us is impressive. From the very beginning, he has focused on using his reviews to drive innovation and competition, and the remarkable part is that I’m confident it’s actually working. Sure, the timing of the channel growth aligning with the pandemic was helpful but GGR just seems to be making more of an impact than “reviewers” in other industries. Well done man, keep it up. Also, I got the Inspire Fitness one at Costco last year for $1200. Best per dollar value in my gym.
I did the ultra budget option with the dual Titan pulley towers. Had them before BoS came out with theirs. It was a great option. I would love to upgrade some day to dual stack by Rep or Titan down the road but not a priority at the moment.
As someone who owns both, how do you feel about the build quality of each. I was leaning towards BOS but I'm not thrilled with the 60mm upright situation. My existing squat rack is 2x2 with one inch holes which would match the titan tower neatly for accessories. Cheers.
I never see "home gyms" mentioned or see them in other people's gyms. I have the inspire fitness m3 with the leg press attachment, and for the money it offers WAY more movements than any functional trainer. The leg press is also a 1:2 ratio and with a 210lb weight stack that gives you 420lbs of resistance. The footprint is excellent especially considering any leg press would take up about the same amount of space as the entire M3. It has a low, middle, and 2 upper pulleys. The only thing it doesn't have is a column to adjust where the pulley can be located. Also, the low pulley is a 2:1 ratio and has no footplate so low rows aren't much of an option. I love that machine and would recommend it to anyone. I just don't understand how these machines that are literally made as home gym machines get overlooked by the home gym community.
GREAT VIDEO! Thank You very much for taking the time to do this video. One question about REP Fitness, do they make a Smith Machine? Hope and Pray all is well in your neck of the woods.
I have the Torque Fitness F9. I don't see many review on it but I like that I can close it up into a corner. This is the same manufacturer that makes the Tank.
Aside from crossover/chest flies, what are the main reason to get functional trainers like these instead of a single cable machine? What other exercises need two cables? Thanks in advance!
Morr plate loaded variations would be nice in all categories. Built solid enough to load heavy. I'd rather not pay for weight stacks when I have versatile plates already.
I use the Nautilus Inspiration Dual Adjustable Pulley at my gym. I absolutely love that machine and prefer it to the Freemotion machines. Of course, it retails for over $7000.
Coop, nice video. Very comprehensive. Two things though: (1) can you cover a summary of simple attachment options to racks with different types of resistance options and (2) cover the differences and similarities as well as integration of cables and resistance bands into training?
Ok this was good but I was looking for something like this that covers just the lat pull down tower options (both free weight and selectoral plates) for example Titan, Fray Fitness lat pull down towers and Reps Fitness built in lat towers etc
Coop...We're confused by your section on the Combo units. I am building my dream gym and REP is winning out over Rogue due to the functional trainer capability. I am debating between Aries and Athena. What are you actually saying YOU would prefer?. You showed what looked like a single stack on the right and plates on the left. Then you talked about a "center stack"?... help me out?
I did the 2 single stack plate loaded TF pulleys (version 2 back then) to simulate a cable crossover experience. not bad back then for total cost of around 400$.
Hey Coop, what do you think about Torque's new Anker 3? The slim design seems perfect for people who want to still park in their garage. Awesome video!
I have the bells of Steel plate loaded towers with the pulley upgrades and have attached them to my rack. Very smooth very functional. And at a decent price
Ft2 has been great with optional stack upto 120lbs per pulley. Lat pulldown, central rows, smithe machine up to ~440lbs. If you buy their chair has a pretty nice extension/hamstring option all in one.
If you are strong enough that you are maxing out the leg machine, try this: I took 2 pieces of 1/4 inch x 1 steel about 6 or 7 inches long and drilled 3/8 inch holes in them. One hole in each end, one in the center. I connect the two rear lower pulleys together on each side to double the weight while using the leg attachment. It works great. Pulling both at the same time prevents one of the pulleys in the back of the machine from functioning, making the weight heavier, just in the same way as the weight can be increased on the smith bar.
The unitree pump needs to be considered as a super budget friendly entry into the smart space. I received mine a week ago and whilst it has its limitations, it is amazing for a compact homegym and for travel. Taking it with me on my trip to the US this week and don't have to worry about missing any workouts.
I agree- snowed in today so used the PUMP and had a great workout. Used door mount both from bottom and mid door and was able to do a variety of exercises.
Thanks for the review...I would love to see you review the Body Force X9...It is the most unique/revolutionary of all the functional trainer platforms...thank you!
Cooooop dis you forget about the brand new eleiko option to add stacks in their half rack 😮🎉🎉🎉 can’t wait to see how that one holds to the test. Thanks for your work
Nice work with this category. What about the options that Valor fitness offers? I have the single tube, weight plate loaded, wall mounted BD-62 cable station. They also have the BD-61 cable crossover which works like a functional trainer. Both are priced well for most people and are comparable to other companies versions.
@@Farquad76.547 I haven't tried anything else at home. The one I have works pretty well. Took a little time for the cams to smooth out but it's been pretty solid for me.
Thankfully I rarely find myself using two stacks at once so when/if I start building my garage gym, I can save a decent amount of money going single stack.
Im surprised you didn’t mention that Free Motion offers the Dual Cable Cross Lite G424 -a little smaller footprint with smaller weight stacks but it is more than enough for most people for a functional trainer (you will never stack on a functional trainer with functional movements) and its half the price you mentioned-I have it and it’s the best unit i have purchased. It’s function is exactly the same as the big unit you have (i had those also at a club i worked at) if you have the means go with it. Free Motion will Deliver and set up and their customer service has been outstanding!
A couple years ago i grabbed a used in mint condition life fitness G7 for 700 bucks. I couldn’t resist. Although i wouldn’t mind some of the newer options.
I have the powertec functional trainer deluxe. It is unique because it has a double stack that also has plate horns that can accept olympic plates. Weight capacity up to 500lbs a side. I don't know of any other functional trainers that can do that.
Man! You flew through this! This needed to be twice as long with more demos!
Agreed! Felt more like a round up of what's out there and thoughts on them, mix of hands on and just video reactions rather then a review, one of the recommended products isn't even out yet and the Athena seems coops not ever had hands on it but still recommend it.
Wish this had been either a separate video for each category or a much longer video where actually hands on testing was done with each product similar to how they do round ups with other categories.
I think it was a great idea but sort came out half baked, and not up to the channels usual review standard, at least that's how it came across in the video.
Sorry for the tough words love you coop
My sentiments exactly - really wanted to see some demos...
Agree 100%. I was excited for this video, but I left it feeling confused and overwhelmed. It needed more of the "why" behind the recommendations.
A lot of demos at the top end plate loaded and then it just went "south" from there.
Agreed! make a 5hour video that covers every aspect of every machine in the world!
Watched this the day you posted it. So many more choices now! Eleiko- ATX- new rep model s --Rouge - Hoist-Fettle- beyond power- X mark - French fitness- fringe sport- bolt fitness
Bought the Inspire FTX earlier this year from Costco when it was on sale for $1100 in July. Very happy with it thus far and assembly was pretty easy.
Yep I've taken mine apart a few times to move around the house and I can do it fairly quickly now. Just sliding the plates on and off is what takes the longest and that's not too bad.
My local Costco has it for $500 at some point.
How heavy is it when maxed out? For tricep extensions do you find it pretty heavy when maxed out?
@@keithk2649 the manual says it’s 82.5 lbs per side so 165 total but imo it feels heavier
I have 2 of the Titan plate loaded towers. I bought them early-pandemic for maybe $180ish a piece which feels pretty great right now. I do so much with them almost every workout. I would of course love to have selectorized stacks, but for 1/5 the price I am very happy with them.
Will you review the re-engineered Titan Nemesis functional trainer?
I bought that Xmark about 7-8 yrs ago and have used almost every day since with zero issues, never had a cable or pulley failure. Some of it’s competitors are much narrower which to me is not good for flys, It’s also wide enough and steady enough that it doesn’t need to be bolted down like some of those other ones you showed. I also figured out how to build a wooden platform that allows me to use both stacks for belt squats. It’s been an awesome machine! My advice is to buy something that is easy to transition from each exercise to the next. Can’t believe how expensive the all are now!
I have owned an Inspire FT2 for a couple of years now and totally happy with it. It does take 8 hours to assemble but offers a total body workout that is as good as the best military gyms I regurarly used throughout my career and 20+ years of retirement. I don't miss the gym crowds and unexped closures I experienced over the last 40+ years. My FT 2 replaced my Jones machine which replaced my soloflex machine. I have disassembled and reassembled my FT2 twice now because of moves and this process takes half the time of origional reassembly. My workouts are super-sets, working oposing muscle groups in each set. This machine (with two additional handel sets) allows very quick transitions between sets because I leave the handles attached to the upper pull-down cables, the lower row cables, and the adjustable wider cables while the leg extension cables are still attached. I can complete 16 different exercises without moving the bench. Great machine.
I have it also, love it. But I am looking at the SFS because of the Smith bar
I used to sell Inspire Gyms. Great company that stands behind their products with a great warranty…..
After much thought, I ended up buying the titan fitness plate loaded functional trainer. It went for sale to $960, currently at $1260. The reason was the price, and unlike most weight stack functional trainers, it has a lat pulldown and low row included in the build. I love it and use it for every workout session.
Good call! Those reviews look solid and I’m glad you like it. I’ve got my eye on that functional trainer now! My mind wasn’t even on one until I watched this video 😂
Good choice but Ittannis really gouging their prices now you used to be able to buy it normally for around 600 dollars
I’ve been tempted by one because I always prefer plate loaded over selectorized. But my concern is… I still have one of their budget wall mount pulley towers. There is nothing that really distinguishes the stand alone functional trainer from buying two of those and putting them in a corner for less than half of the cost. I mean it’s the same brand, same pulleys/bearings/etc used in both and the same thickness of metal I would assume. I wish more brands sold plate loaded options.
This was exactly what I went with, for the exact same reasons. I bought mine when it was at $1200. Certainly would have liked it cheaper, but at the time it was still the best cable trainer that included the lat pulldown and low row for the price. Definitely love my decision and use it almost daily
I install fitness equipment for a living and for functional trainers for a home gym i would stick with Inspire FT1/FT2 depending on space availability. they have 150lbs and 200lbs stacks. I say this because Inspire has a very good assembly process and great customer support.
I know this is a year old comment. What do you think about their multi gym equipment?
@@PapeySapote the m5? Not a fan, I'd rather you get and M2 and FT1 or some variation
@@briangalloway3684is FT2 inspire fitness good to get?
what's the difference between the ft1 and ftx?
@@claudia-wklize calm down
I didn't see it in the comments, but may have missed it, but I ended up with the Body Solid GFT100 with the dual 310 lbs weight stacks. It falls in your mid-range, but it's smooth in motion and has a 2:1 ratio.
Bought the inspire fitness sf3 through costco and love it so far! I was a little indifferent on the smith machine functionality but find myself using it every workout for a few moves.
I am interested in this functional trainer! what exercises have you found work really well on the smith machine? Thanks!
Inspire FTX is so well loved by the community. Not to mention you can sell the bench for $200 to help reduce costs, bonus it frequently goes on sale at Costco.
I have the FTX and love it. However I think the bench is junk. I had no clue it'd sell for $200.
You should do a longer review of each of these categories.
Great video, Dog. You should have mentioned Stray Dog Strength functional trainer. It is a great functional trainer that can also be used as a squat rack too, does not take up a lot of space, and you can add many great attachments to it too. AND you can choose from many colors too, which is something that not a lot of companies offer on their functional trainers. I figure if I am going to spend a lot of money on one I should be able to get my favorite color too. :D I plan on getting one next year and adding dumbell shelf attachments in between them. You should do a video on this functional trainer someday.
Rogue CT-1x2 for the single stack needs to get a mention. It’s a beast and for space size to me it can’t be beat.
The Bells of Steel single stack - the can be joined together with a chin up bar and used as a squat rack too. They have j-hooks and spotter arms and other accessories that fit on them
Does it need to be bolted to the floor?
@@DeusExMachina50 wall mount is an option as is plate loaded
@@realalbertan It would be nice if they sold stabilizer feet for the front.
We went kind of nuts and got the Ares. The cost stung a bit initially, but what a great piece of gear! So many cool things that can be done with it, and it makes our workouts more efficient.
What made you choose the ares instead of the athena
A functional trainer is next one my list for my garage gym
worth saying that the bells of steel has attachments has pull up bars and cross member attachments that can essentially make it into a single unit
I have the latest rendition of the Free Motion Double Stack. It's awesome. I know it won't appeal to a lot of people but I would enjoy seeing a video on how you accessorized your free motion. Especially interested in seeing how you use the upright section that is bolted to the front. Thanks again for all the content!
I need to do a video on that one. I use it a ton! - Coop
@@GarageGymReviews Yes I saw this for the split second it was in the video & was like why has this man not shown me this already!!!
@@GarageGymReviews hi at 3:30min how did you add that bulldog pad and hacks ? Could you show it in a vid?
@garage gym reviews Please explain this hack!
Just bought the SAVAGE SERIES FUNCTIONAL TRAINER POWER RACK COMBO. I haven't put in the time to rate it yet, but initial impressions is that its well built and with some attachments it will do the job of a few different machines in one. For the price and what you get, i think its worth taking a look.
I’m surprised Archon wasn’t mentioned. I’ve been looking for a single stack and Archon is always mentioned and recommended.
Was hoping to see the offerings from Archon Fitness on here. Low price point on both their plate loaded and weight stack towers. We need a review on these to compare to the BoS and Titan cable towers!
Second I don't think coop works with them at this point or I haven't ever seen them mentioned
Force USA G3 deserves a mention. It’s their $2,000 option. Plate loaded functional trainer, smith machine, and rack that’s honestly the best value for the category in my opinion. I have it in my garage and it’s awesome. I don’t feel like I’m missing anything apart from stacks.
Agreed! Can’t believe it wasn’t mentioned
You also have to consider that a lot of people don’t already own weight plates which could make a plate loaded machine that much more expensive
Awesome review of so many really nice functional trainers. I would not shy away from a single stack. You can do so much with it. With functional trainers you may have to be more creative with your positioning, because not all exercises can be done on it. That said, it is so much easier, convenient and time saving to move a pin rather than the weight.
COOOOOOP!!! This chanel is THE gold standard for home gym equipment reviews and crossover training content. I would luv to see Hoist equipment thrown into the mix.
I bought a Parabody 425 serious steel setup in the mid to late 90’s. Still use it today. Looks new. I’ve replaced the rubber bands a few times. Did not get the leg press accessory but it has proven to be a solid piece of equipment for my diverse basement home gym. I think I paid about $1200 back then with delivery and installation.
How about some reviews of home gym options for systems that incorporate multiple pulleys with a seated press/Leg extension/Leg curl. I personally have one as my home gym. In my opinion it has more options than just a standard "functional trainer". The seated press can be used for flat press, incline press, military press, flys, and rows.
You out did yourself this time Coop! Love this channel.
Thanks Coop and crew for all you do🏋
Much appreciated! - Coop
Coop, there's a single-stack I've had my eye on for a year now and NOBODY has mentioned it, please see if you can review this: Archon Dual Cable Station Weight Stack. Super sleek, $700, goes right up against your wall, looks like the best of all worlds, curious on the quality
Second this.
Third this, but it's more like 1000, no free shipping
I think the Titan Wall-Mount Pulley needs to have much more praise. I’ve had it for 2 years and it’s been amazing (even though I expected it to be temporary). The only limitation is not being able to do true flies, which is fine for me. If that were a deal breaker someone else, I’d tell them to buy a second one and put it 7-8 feet away (500-600 total? I mean come on!)
Can you use it for chest press & lat pull down ?
I love the FTX for the cost. Got mine from Costco for $1300 before inflation and it's holding up! My only real complaint is with the plates that came with it. There are some plates that are inconsistent in size with the rest of them and there's pitting on a few of the plates. I'm not sure if that's why it's so cheap from Costco, but the machine is pretty smooth for such a cheap unit.
Ftx all the way. I got it for 1100 @ Costco early on
FTX is a great deal and imo the best if you stay under $2k-2.5k. The bench it comes with is kind of junk though.
@@Matt34677 I sold it, new in package. 100 bucks lol
@@Matt34677 ha i actually thought the bench was pretty good quality, but i'm coming from my standard weight bench ive had for 20 years
@@joshuagator1607 Well I was excited about the bench at first then I can't remember if I was sitting on the end doing a DB workout or if I was benching but I felt it give some and make a sound so I put it to the side after that lol
Please review a total gym, any total gym. I'm really curious about your opinion of them.
I got my rep ft 3000 for $1700 shipped directly from Rep 2 years ago. I would say my functional trainer is the best value for the money and compact size for limited garage space.
Cybex bravo needs to be reviewed. I find them on marketplace and would be at the upper tier new.
Archon’s wall mount options have linear bearings and have a plate loaded and selectorized version. Low price too.
Do you own?
@@LessThanSammy I have the plate loaded version. Love it.
I’ve got a nautilus machine that’s over a decade old and this thing does absolutely everything. Only a couple hundred bucks nowadays too. I love it.
My recommendation for a cost no object unit would be the Body Solid S2FT with 310lb stacks. Can be had online for about $5500-6000.
For a mid range cost unit (if you have room to spare ) Del tech fitness makes a really nice cable crossover unit for around $1900. Their single stack budget model I would recommend the HG935 for $999 with the 200lb weight stack or $549 set up to use Olympic weight plates. Your option.
This less expensive machine comes with both row attachment and a lat pulldown bar attachment as well as a pec set up.
There’s a unique dual-stack Torque Fitness functional trainer in your showroom that folds inwards to save space and looks like a tall cabinet that you should review. I already own it and think it’s pretty good but like seeing reviews of equipment I own. I think it’s a good apartment option for people who want to work out but want to keep the space looking tidy. I have that in my condo and the prime functional trainer in my garage in my house. They’re both good at what they’re intended for. Also, the Torque F9 has two horizontal adjustments that allow the columns to be 69” and 52” wide so tall and short people can do chest flyes. The narrow option also potentially allows some push movements with the included straight bar. Torque is the only functional trainer besides the prime/free motion/tuffstuff style functional trainers with the two large arms that allow horizontal adjustments.
Looking at one of marketplace now. How wide does it get? My hesitation with the Inspire is that it seems a bit narrow. Is the Torque you own narrow? How's the smoothness of it?
@@arkham5018 forgot to mention, that’s the other great thing about the F9, it has a narrow and wide option for the width of the functional trainer because the cable columns have to move to allow it to open and close. No other functional trainer besides the Prime/TuffStuff/Free Motion style functional trainers with the two long arms allow horizontal adjustments. I actually wish they had made more holes so there would be more than two adjustments. Website shows the wide is 69.73” and the narrow is 52.13”. That’s for the outer edges of the machine though so the part where the cables protrude from might be an inch or two more narrow. I’m not at my condo so can’t measure myself.
The torque is smooth enough for its purpose. The cables and columns thinner than my Prime but Prime of course is commercial and double the cost while Torque advertises this as light commercial. The whole unit rattles a bit compared to the prime because of this but it doesn’t affect anything. The arms of the Prime actually rattle a bit as well because of the adjustment holes, any tighter and it’d be hard to adjust. Both the prime and torque doesn’t come close to the smoothness of the ares that I tested at Rep headquarters last week probably because of the aluminum pulleys. Prime and Torque use plastics. But I don’t think that matters much simply because Prime and Torque offer unique features for my two setups that make Ares impossible.
I got the torque to put it in the bedroom of my condo and literally would have no functional trainer if the Torque F9 didn’t exist because others are too wide and not aesthetically pleasing enough for a bedroom. I think there’s three main reasons to get it: 1) you are/have a short training partner so the narrow and wide option helps. 2) space is at a premium and want to turn the functional trainer into a 3’ triangle when not in use to use the space in front and to the sides for various workouts 3) The look of a regular functional trainer is out of place for your space (e.g. living room of a house/condo) but working out is vital to you. Any one of these three reasons maybe sufficient on their own to justify getting it. Also, they have a new wall-mounted version of the F9 but I don’t know much about it.
www.torquefitness.com/products/free-standing-f9-fold-away-functional-trainer
@@ted6580 this is the feedback I was looking for. I’m looking for a FT for a basement space. My options on marketplace are the torque, inspire ftx, or go big with the rep or titan trainer. My main worry is quality and width to do flys and all exercise variation
There is also the Inspire SF3 functional trainer from Costco, this one comes with a smith machine and bench too :O pretty sweet deal for the price.
I'm satisfied whit my Inspire FTX, I buy it last winter, no issue and easy to used.
I think the Powertec Workbench Functional Trainer Deluxe would be worth checking out since it allows one to use their own weight plates. Would make it easier to use micro weights with it.
Woooo, I was waiting for this one! I'd love to get your thoughts on the Inspire Fitness SF3 at Costco. It sounds like a stripped-down version of the FT2 (no lat pulldown + upper/lower pulleys), but is half the price at $2500 (and actually currently on sale for $2000). I know some people aren't a fan of how the smith works, but it seems like a reasonable tradeoff and otherwise incredible bang for the buck at that price point.
Pulled the trigger on the SF3 from Costco. I, like you was looking into the FT2 which is offered thru Costco Next for $5100. Didn't want to drop $5k on it so I got the SF3 and if I ever feel that I need more weights or not satisfied with it I can always return and upgrade to the FT2. I would to tell you "just get the SF3" but can't since I still need to try it and explore its potential...just can't beat the $2k price.
Nice! Love your videos man, great content and energy.
I was looking at the BoS plate loaded single stack around Black Friday but there were no deals to be had. The Inspire FTX went on sale @ Costco for $1500 Canadian rubles (shipping included). Was a bit more than I wanted to spend, but I don't regret it. Love being able to switch weight with just moving a pin or two.
The trainer comes with a few attachments: a couple D handles (sorry Coop, no knurling), a dip belt, tricep rope, and dual hook curl bar (passive knurling partially due to coating, same can be said for the pullup bar). None of them are top quality, but they're more than adequate for me and it's nice that they were all included. I honestly have no big plans on replacing any of them in the near future.
The FTX package from Costco also comes with an adjustable bench that's super low to the ground, which may actually be of some benefit. The trainer's height is only 83", so if you want to use it for pulldowns you need to get pretty low to the ground. I'm 5'9" and still have to lean back a bit more than I'd prefer while using the bench to get full extension of my arms during pulldowns.
Overall quite happy with the unit. Installation was pretty quick and easy and both me and my young son use it daily (he loves using the dip belt with both pulleys for weight assisted pullups). No complaints with the pulleys thus far.
Thanks for all of the info you've provided and continue to provide regularly. Other than a few resistance bands, I had no gym equipment this time last year. Now I'm up a rack with various attachments, plates, bar, adj. dumbells, func. trainer, couple benches, bike, stall mats, etc, and I am down 1 garage bay.
I have an Inspire FT2. I have to say that Lifefitness one looks very well built. The Inspire is probably one of the cheaper quality builds (I've used quite a few of these brands at gyms) but I really enjoy it, and I like the bench with the leg attachment.
Great content. Hopefully we make the cut on your next Funtional Trainer review. Thank you for educating our community.
One thing about rogue ft-1. Whenever you ask them questions like how the shipping will go. They give you some round about shit that is non committal. Like, "you will be able to schedule with the carrier but they don't necessarily have to accommodate you." So lets me understand this. I'm spending almost 7k and the shipping company doesn't have to call me to setup delivery but they also need my help bc it will require a forklift. wtf. Get your shit together rogue, if you want people to buy your shit, dont treat your customers like a fkn afterthought.
Would love to see a review on Titan's updated Nemesis.
I’m looking at the Ares and the Athena now. Could you elaborate on why you like the Athena and a Lat pull-down Low Row over the Ares? When do you expect to put out your Athena review? Love your reviews, keep it up!!
Inspire SF3 from Costco is the best deal hands down. Added bells of steel gympin. Wish we had more videos on the SF3
Coop, at the 9:20 mark in the video, you mention using the budget friendly trainers, like the Titan and Bells of Steel in a dual configuration. That is the scenario I want to achieve. My question is, how far apart should I install them?
I was looking for a single stack this year. I ended up giving up because of a lack of good options. I'm glad I'm not the only one who feels that there needs to be more in this space.
I am holding out in hopes of Rep coming out with a single stack option.
Not so much of review of anything but more of an overview. You should title these type of videos as that.
I would like to see you review the CT-1X2 from Rogue. I would also like to see you compare it to the FT-1. I think they both have different trade offs. But I would be interested in seeing how the CT-1X2 works doing exercises like chest flys. Give me more Coop.
I don’t always agree with Coop and I’m sure he can be a little too bias in some situations based on his relationships with the companies….that said, the positive impact that he has single handedly had on the gym equipment industry for all of us is impressive. From the very beginning, he has focused on using his reviews to drive innovation and competition, and the remarkable part is that I’m confident it’s actually working. Sure, the timing of the channel growth aligning with the pandemic was helpful but GGR just seems to be making more of an impact than “reviewers” in other industries. Well done man, keep it up.
Also, I got the Inspire Fitness one at Costco last year for $1200. Best per dollar value in my gym.
I did the ultra budget option with the dual Titan pulley towers. Had them before BoS came out with theirs. It was a great option. I would love to upgrade some day to dual stack by Rep or Titan down the road but not a priority at the moment.
As someone who owns both, how do you feel about the build quality of each. I was leaning towards BOS but I'm not thrilled with the 60mm upright situation. My existing squat rack is 2x2 with one inch holes which would match the titan tower neatly for accessories. Cheers.
Sad Bells of steel got snubbed in the dual mid tier options. Love my functional trainer
Dude, you FLEW through this
Less than 15 minutes of a video for what looks like months of work. You're insane.
I never see "home gyms" mentioned or see them in other people's gyms. I have the inspire fitness m3 with the leg press attachment, and for the money it offers WAY more movements than any functional trainer. The leg press is also a 1:2 ratio and with a 210lb weight stack that gives you 420lbs of resistance. The footprint is excellent especially considering any leg press would take up about the same amount of space as the entire M3. It has a low, middle, and 2 upper pulleys. The only thing it doesn't have is a column to adjust where the pulley can be located. Also, the low pulley is a 2:1 ratio and has no footplate so low rows aren't much of an option. I love that machine and would recommend it to anyone. I just don't understand how these machines that are literally made as home gym machines get overlooked by the home gym community.
GREAT VIDEO! Thank You very much for taking the time to do this video. One question about REP Fitness, do they make a Smith Machine? Hope and Pray all is well in your neck of the woods.
What about the Bells of Steel - Functional Trainer?
I have the Torque Fitness F9. I don't see many review on it but I like that I can close it up into a corner. This is the same manufacturer that makes the Tank.
Inspire SF3 is $2000 at Costco right now! Very nice price and machine
Bells of Steel does the dual stack, and its a sqaut rack as well. It's amazing very happy with mine.
Same love mine. They deserve to be in this video
I actually like BOS because you can turn the single stacks into a squat rack on the cheap... FT and half rack combo
I love my titan. Cheap, but easily sets up in my bedroom with my adjustable dumbells on the side.
This is what I've been waiting for
Aside from crossover/chest flies, what are the main reason to get functional trainers like these instead of a single cable machine? What other exercises need two cables? Thanks in advance!
Morr plate loaded variations would be nice in all categories. Built solid enough to load heavy. I'd rather not pay for weight stacks when I have versatile plates already.
I picked up the same free motion that you have right before the gyms shut down when covid hit for 2500.00 best decision ever.
Hell yeah dude, this is exactly what I needed.
Excellent! I’ve been waiting for this video.
I use the Nautilus Inspiration Dual Adjustable Pulley at my gym. I absolutely love that machine and prefer it to the Freemotion machines. Of course, it retails for over $7000.
Coop, nice video. Very comprehensive. Two things though: (1) can you cover a summary of simple attachment options to racks with different types of resistance options and (2) cover the differences and similarities as well as integration of cables and resistance bands into training?
Great round up, would love to see a review of Gymera.
When are getting the rogue ft-1 review?
Not this week?
Coop!! Your videos are always very informative. When can we see a video for the Centr 1 Home Gym Functional Trainer?!?
Ok this was good but I was looking for something like this that covers just the lat pull down tower options (both free weight and selectoral plates) for example Titan, Fray Fitness lat pull down towers and Reps Fitness built in lat towers etc
I have the older life fitness SM22 functional trainer and it has the adjustable ratio. Love the thing.
Would love to see some hacks for the Tonal, like using it for a Belt Squat machine.
Coop...We're confused by your section on the Combo units. I am building my dream gym and REP is winning out over Rogue due to the functional trainer capability. I am debating between Aries and Athena. What are you actually saying YOU would prefer?. You showed what looked like a single stack on the right and plates on the left. Then you talked about a "center stack"?... help me out?
I did the 2 single stack plate loaded TF pulleys (version 2 back then) to simulate a cable crossover experience. not bad back then for total cost of around 400$.
Hey Coop, what do you think about Torque's new Anker 3? The slim design seems perfect for people who want to still park in their garage. Awesome video!
I have the bells of Steel plate loaded towers with the pulley upgrades and have attached them to my rack. Very smooth very functional. And at a decent price
Ft2 has been great with optional stack upto 120lbs per pulley. Lat pulldown, central rows, smithe machine up to ~440lbs. If you buy their chair has a pretty nice extension/hamstring option all in one.
If you are strong enough that you are maxing out the leg machine, try this: I took 2 pieces of 1/4 inch x 1 steel about 6 or 7 inches long and drilled 3/8 inch holes in them. One hole in each end, one in the center. I connect the two rear lower pulleys together on each side to double the weight while using the leg attachment. It works great. Pulling both at the same time prevents one of the pulleys in the back of the machine from functioning, making the weight heavier, just in the same way as the weight can be increased on the smith bar.
The unitree pump needs to be considered as a super budget friendly entry into the smart space. I received mine a week ago and whilst it has its limitations, it is amazing for a compact homegym and for travel. Taking it with me on my trip to the US this week and don't have to worry about missing any workouts.
I agree- snowed in today so used the PUMP and had a great workout. Used door mount both from bottom and mid door and was able to do a variety of exercises.
Thanks for the review...I would love to see you review the Body Force X9...It is the most unique/revolutionary of all the functional trainer platforms...thank you!
Cooooop dis you forget about the brand new eleiko option to add stacks in their half rack 😮🎉🎉🎉 can’t wait to see how that one holds to the test. Thanks for your work
Nice work with this category. What about the options that Valor fitness offers? I have the single tube, weight plate loaded, wall mounted BD-62 cable station. They also have the BD-61 cable crossover which works like a functional trainer. Both are priced well for most people and are comparable to other companies versions.
The valor ones suck not smooth at all I sold mine and got a bells of steel cable tower much smoother
@@Farquad76.547 I haven't tried anything else at home. The one I have works pretty well. Took a little time for the cams to smooth out but it's been pretty solid for me.
Ever consider doing a review on the Total Gym?
Yep, in the works actually. - Coop
@@GarageGymReviews ty sir
I've got the inspire ftx, from Costco in canada, for $1599 + tx (can) shipped to my door, and it included the adjustable bench
Thankfully I rarely find myself using two stacks at once so when/if I start building my garage gym, I can save a decent amount of money going single stack.
I think that the titan wall mounted pulley is extremely nice, just like coop said the titan is very nice. I have the titan version and i love it
I'm between this archon and bos...everyone is split
Im surprised you didn’t mention that Free Motion offers the Dual Cable Cross Lite G424 -a little smaller footprint with smaller weight stacks but it is more than enough for most people for a functional trainer (you will never stack on a functional trainer with functional movements) and its half the price you mentioned-I have it and it’s the best unit i have purchased. It’s function is exactly the same as the big unit you have (i had those also at a club i worked at) if you have the means go with it. Free Motion will Deliver and set up and their customer service has been outstanding!
I just want an in-depth comparison of the Rogue FM-6 Twin vs. Prime Prodigy.
A couple years ago i grabbed a used in mint condition life fitness G7 for 700 bucks. I couldn’t resist. Although i wouldn’t mind some of the newer options.
great video Coop! please do one for lat pull downs.
Would like to see a comparison on the rep ares and athena. I am curious why you think the athena is better for your training style.
I have the powertec functional trainer deluxe. It is unique because it has a double stack that also has plate horns that can accept olympic plates. Weight capacity up to 500lbs a side. I don't know of any other functional trainers that can do that.
Been waiting for this!