How to Make Vegan Mushroom "Wings"- Oil-free, Wheat-free
Вставка
- Опубліковано 17 сер 2023
- BBQ/ Buffalo Mushroom Wings
12 oz. Maitake mushrooms (You can also use oyster or Lion's Mane
2 cups almond bread crumbs • Almond Flour Breadcrum...
1 cup plant milk mixed with 2 tsp ground flax
½ cup arrowroot starch
¼ cup oat flour ( organic and glyphosate free)
Cherry BBQ Sauce and/or Mango Buffalo Sauce • Cherry BBQ Sauce & Spi...
INSTRUCCTIONS:
Break mushrooms into appropriate size pieces.
Combine arrowroot and oat flour in a bowl and mix.
One at a time, dip mushroom pieces into liquid, then flour mixture, back in the liquid, then bread crumbs. Continue until all pieces are nicely coated.
Add breaded pieces to a parchment-lined baking sheet and bake at 350F for 10-15 minutes or until golden brown.
Remove mushroom “wings” from the oven and brush generously with BBQ or Buffalo sauce. Bake an additional 10-15 minutes. Top with extra sauce if desired. Enjoy! - Навчання та стиль
Meat eater here. I have been trying to introduce more meatless options and discovered this channel today. Had to try these and OMG… never knew something not fried in unhealthy oil could still taste so “buttery”, delicious and flavorful. Those bread crumbs are heaven-sent! Will spread the word. Thank you!!! ☺️
I love this message!! I am glad that you are enjoying the recipes. Thanks for watching!
@@healthyveganeating you’re most welcome! I’m subscribed and locked in. Thanks for the great content 🙌🏾
Those almond crumbs, since making them when you 1st posted them in your Instagram, i wont use anything else!!! Your recipes are so amazing!!
Awesome! Thank you!
I have to make them
You need to make a cookbook! Your recipes are AMAZING!!! I hope your channel continues to grow. Would love to see you have 1 million subscribers!!❤
Thank you ...Maybe one day!
@@healthyveganeating I’ll be the first to buy it… I promise 😁
Yes, please bring out a book your recipes are top-notch. I can not believe how famous you are becoming yet you remain humble and respectful to your audience. Thank you. Your parents etc most be very proud of you. I hope other learn how to conduct themselves in the public eye. Keep on keeping on.
@@arroyobaby38me too I will be line right behind you
@@arroyobaby38me second, very motivating
I could not stop eating these mushroom wings. 🍄😋 I am so glad that I found your channel, because the same old so called healthy recipes were not working for me. You are the King of vegan cooking, because you making it so simple and not a lot of ingredients to use. You also explain why and how each natural ingredient contributes to making your body whole without all that harmful stuff. I felt the difference in my body with making my first recipe from you which is this one. I agree the almond crumbs are to die for!!! Thanks Javant and God Bless!!🥰🤩💯
Thank you so much! I love them too!
Oooh, a new dance,
The Mushroom Wing shuffle…
I like it! 😉
Oh yeah!
Lol
😂😂😂 love it
While looking for baked oyster mushrooms without oil, sugar and salt, I found this delicious recipe. Now I just have to translate it and I'm ready to go. Unfortunately, WFPB SOS is not yet widespread in Germany, but it helps to stay or become healthy. Thank you for your great recipes❤❤❤❤I've already tried 150 recipes and I'm looking forward to new great recipes. Anyone who says vegan is one-sided has never tried enough
Beautiful message!
These might be my favorite! No, I think everything you do is my favorite!! Food Network needs to hire you. Keep up the good work.
Wow, thank you!
Man you're a perfectionist at this. You make it look so easy. I can tell a lot of organization goes into making this delicious looking food. I hope to get there soon.
You absolutely can. I don’t have a culinary background, just lots of trial and error. I’ve figured out the recipes so you can make them without worrying if the recipe works. Keep cooking until you’re really cooking!👌🏾
Good googa mooga! Mannnn, this channel is really a Godsend for me on this meatless/non-dairy journey, and I enjoy making my own foods now ❤ I’m so thankful for the content and recipes you share with us 😊
RIGHT!!! 🙌🏾👏🏾
Thank you! Hope you enjoy!
I make these but lol I usually use a flavored olive oil (lemon and garlic, yes to get that lemon pepper, garlic wing flavor and crunch) BUT no more oil on my mushrooms. Thanks for sharing another one! Just in time for a Friday night!!
You're welcome. Love your attitude!
As a Buffalo native, I cannot wait to try these. Wings used to be my jam.. I'm so excited to try these out. Thanks for sharing your recipes
I love your enthusiasm! Hope you enjoy
Made these over the weekend with lions mane and maitake. Fantastic recipe. Thanks Javant.
Glad you liked it!
Good morning and thank you again. I’ll be making these for my family. Peace and joy
Hope you all enjoy them!
Man is the best one yet! It’s hard to believe they’re mushrooms 🍄. I have to learn how to do this. Thanks for sharing!
Thanks for watching!
This is exactly what I'm eating for dinner tonight 🍗 (and the rest of this weekend) I can't wait 👍
Your recipes are ALL absolutely brilliant 💯
Glad you like them!
Oh my goodness, doesn't he look scrumptious❤...I mean doesn't he make the food look scrumptious😋 Thank you Javant for sharing your healthy, simple recipes👏🏽😊
I like the first sentence better! Seriously though, thanks for appreciating!
😂😂 Yep
Oh there it is! Thanks a million for this fantastic recipe!
You're welcome.
I basically say the same thing over and over : It looks amazing !!
I like that! 👌🏾
This is why I am in love with vegan cooking, with simple ingredients, you can make the most delicious meal 😀
Absolutely!!
I find that I like making the wings using mushrooms because they are more natural to me. I also love mushrooms. Thanks for the video!
You are so welcome!
Can’t wait to try these out! They look delish
Hope you enjoy!
👋😁 Is it possible for you to consider adding in the “Description” a list of the items/cookware/accessories you use to make these outstanding recipes pretty please?
We are HUGE fans from Kauai Hawaii 🍍🏝️🐬
That would require a lot of additional time. I am a one man show, so I am not able to do more than what I am offering at the moment. I will provide that type of info on my App that will be available this fall.
They look so good. Your videos are so easy to follow. Thank you for sharing your knowledge of plant based eating. 🤎
You are so welcome!
Love all your recipes
Thanks so much!
These are just beautiful :D thank you so much for sharing
Glad you like them!
LOVE your dredging dance! 😂 Looks amazing! Always down for a mushroom wing! Thank you for another great video ❤
That was totally impromptu, glad you enjoyed it!
Your videos are really inspiring. Thanks for making these Javant
My pleasure, thank you for appreciating!
Thank you for this awesome video!!
You're welcome!
Gorgeous healthy, healing food! Thank you! 🍄
Yes!
Brother you are GENIUS. Keep up the GREAT WORK. - ALL ARE ONE
Thank you so much, will do!
I am loving all your recipes 😊
Glad you like them!
I tried this with tofu bites (instead of mushrooms) in the breadcrumbs (yummy!), and then I dipped them in the mango bbq sauce. My husband and I loved them. With the leftover sauce I’m going to add some ginger and soy sauce (I know you prefer coconut aminos) and use it as a teriyaki sauce. Your recipes have taken me to the next level of healthy food creativity! Thank you so much! 🙌
Love it!! Sounds delicious 😋
Thank you Javant‼️ Your creations are truly AMAZING❣️
Glad you like them!
Look so good, thanks for sharing all your knowledge.
My pleasure!
Looking good!
Thanks!
these look good I love your veggie ground I uses it alot
Nice!
Man this looks amazing!!!
Thank you!
Now I’m going to make these!! Great job, chef.
Thank you!
OMG! This recipe is off the charts! I made it with oyster mushrooms. Eating the mushrooms was like eating boneless, skinless chicken thighs. And the spicy mango buffalo sauce is to die for. It is soooo good!
Love it! Glad you enjoyed!
Made these today (but without the sauce) and paired them with your delicious creamy dill ranch dipping sauce. SOOO GOOD! The only problem, which you probably can't help me with, is that they're so good, I can't stop eating them! 😄
I can relate! 😁
Looking amazing my mouth watering yummy 😋 thank you
My pleasure!
Thank you!!!! I will try them asap!
Hope you enjoy!
Awesome sauce!!
🙏🏾
Amazing!!
Thanks!!
I agree, I would love a cookbook, Javant. Your recipes are wonderful. Your mushroom bacon for BLTs has become a favorite. I've made it a number of times and can't wait to make the gluten free bread!
Thank you! Glad you like them.
Oh my goodness they look So delicious.😋 I can't wait to try this recipe also. Once again thank you chef. 👨🍳
Glad you like them!
Those look lovely and delicious 😋
Thank you!
Mouthwatering
😁
Yeasss… can’t wait try 🤤
Enjoy!
Looks yummy
Thank you
Two words: recipe book! ❤
Yes, I am planning one for sure.
Thank you so much for sharing your recipes. I am extremely excited to start trying them. Everything looks absolutely tasty and beautiful. God bless you.
You are so welcome!
You really should have a million subscribers,cause all these recipes are 🔥🔥🔥🔥!!!
Thank you! 🙏🏾
We appreciate!!
Thank you!
Wow you be going in with all type of mushrooms very impressive 🍄 I can’t get over their look raw tho, they give me an “itcy” looking scary pinecone kinda vibe idk how I would get over that lol i love the ground flax idea 😍
I get that
haha@@healthyveganeating
Thank you so much🙏☺
You're welcome!
Awesome thanks so much
You are so welcome
Nice!
Thanks!
I will make these.
Nice!
I'm not even a vegan but I love vegan food for some reason, it's so tasty
Agreed!
Your videos keep me on the right road since having been eating plant based foods for 2 yrs now.
Your receipes using mushrooms (which are my fav) have given me a new lease of life, all your receipes will keep me going for years to come.
Made your Red pepper and Strawberry juice this morning...Absolutely tasty, thick and filling. (used food processor, as have no juicer)
Thanks so much for putting your channel together, I subscribed from the first vid I saw (Mushroom wings).
Love that you keep it all natural. 'Keep glowing' Thank you so, so much 🇬🇧🙂
I LOVE this message!! So nice to know that you are finding lots of value in my efforts, I love that! I will have some really great mushroom videos coming this spring.
OKAY Mister! Those mushroom wings looks banging! I have to see if I could find those kind of mushrooms. Oh and cute little dance you had going on 😄
😁 Thank you
i just started trainsitioning to Vegan diet and found out I have food sensitive to Wheat Gluten. Your channel just gave me so much hope and inspiration thank you so much.
You're so welcome!
THE BEST vegan UA-cam chan I've discovered in 2023. THANK YOU for the amazing vids and recipes!
Wow, thank you!
Fire!
Thank you!
Delicious 😋
Thank you!
Daaaaang! Looks so good! I'm hungry!!😂
Yes!
Wow, amazing! I follow a lot of WFPB content creators/recipe makers, and this is the first I've seen using Maitake mushrooms as "Chicken Wings", so creative! As a health coach and future physician, I send patients/mentees a list of people to follow and you're my newest addition to that list! Keep up the good work! Also, I know you're busy but it would be great to do an interview one of these days and collaborate! What's your preferred email? Thank you and God bless!
Thank you for appreciating, and the referrals! My email : HVeating@gmail
Hi I’m trying to follow more WFPB creators, do you mind sharing the other people you watch? Love and light. ❤
@@healthyveganeating Thank you bro, I'll be reaching out!
@@chambam1881 Sure no problem! "Plantiful Kiki", "Whole Food Plant Based Cooking Show" (Jill Dalton), "Well Your World" (Dillon & Reebs), are some of my main favs in addition to Javant :)
@@bryant475 thank you!! 🤍
2nd view...2nd dish Ive checked. I dont even eat Mushrooms...but now I want to. Ur bomb with the veggies brother! 👍🏾
Thank you my guy!
These look so good! Definitely trying these! Thank you!! QUESTION: Would you recommend refrigerating the bread crumbs?
Yes. Airtight, glass container, then store in fridge.
@@healthyveganeating Thank you!
I made these theye were outstanding ❤❤❤ I have one question cleaning the mushrooms what is the best way? We ❤❤❤❤you!!!
A video on best high protein vegan foods / meals would be interesting.
Noted!
Looks delicious! Here in Puerto Rico is very difficult to find those mushrooms and if so very expensive.
Thank you!
Can you get cauliflower? I've often used cauliflower florets for my "wings".
@@sw9868 oh yes, i have done it before. But the flavor not the same as when you use mushrooms specially oysters
Yass!
That's right!
Amazing recipes! Bravo! Thank you! But I saw a chocolate cake on your channel which cannot find.....Please give us that recipe!!!
I haven’t posted the one that’s shown in my Cooking Show intro yet.
Hi Javant🤚🏽i tried the sushi recipes lastnight with my babies we all enjoyed it,i made mine with Quinoa,cucumbers,red bell peppers, avocado,salmon,kids wanted sushi rice,my 1st one busted open and crumbled when i cut it,what did i do wrong??? But they were really good.The second one came out good,3rd one another bust when i sliced it.🤣Have a blessed weekend 🙏🏽💙🙏🏽
Glad you tried them! Probably need a sharper knife or to roll them a little tighter to prevent them from falling apart. Hard to say without seeing the process, though.
@@healthyveganeating ok ,Thanks i will try both👍🏽
These look amazing! I’m allergic to almonds. Is there a substitute that you could recommend?
Oh YEAH!!!
🙂
Amazing videos, thanks for sharing, where do you find the poster mushroom in bulk? I live in Harrisburg PA and I can't find them in bulk at my local supermarket.
I suggest checking your local Asian or International markets. Also, you could use maitake or lions mane mushrooms for this recipe.
Tomorrow is the first day of football and I am so glad I found this recipe. Where can I find Maitake mushrooms? I always eat oyster mushrooms and would like to try something different.
I suggest checking Asian and International markets in your area. Oyster mushrooms could work for this recipe too 👌🏾
Delish my favorite
Yes!
where are you getting these shitake mushrooms? I never see such beautiful things at the store. Any store.
Exactly right.
The wings I used were maitakes. A good place to look is Whole Foods, or try International and Asian markets.
I love your videos. I’m a newby in the vegan world. Where do you find your mushrooms?
I find a lot of mine at Whole Foods and my local health food co-op. You could also try Asian and International markets in your area.
I ❤ your dance 😂😂😂
Thank you!!
You are the best . . . Keep those recipes coming❤
Thank you, will do!
Where do you get your mushrooms, they look fantastic!
❤
🙂
Looks amazing! Do you have a banana bread recipe?
Yes I do!
Wow, another GREAT recipe. Is your App up and running?
Not yet, probably October. Thanks for asking!
Just came across your channel, and subscribed. Have you tried coating the mushrooms, bake then use the sauce for dipping? Wondering if that would gi e them a crunchier texture.
Welcome, thanks for subscribing. Yes, I have done that and it does result in a crunchier texture, so good thinking.
Great recipe, thank you! Arrowroot powder is difficult to find where I live and pretty expensive to order online. Are there any substitutes for it? Potato starch maybe? Thanks! 😊 😊
I'm sure that would work
Javant, I have looked and looked for oat flour (glyphosate free and 3rd party certified) and cant find it. Can you share where you get yours- please? I see you use it in many of your recipes. And I've been wanting to make mushroom wings. Thanks in advance! Im definitely trying this recipe!🔥🤸🏽♀️
Please DM me on Instagram for brands
This man is out here doing God’s work 😇
🙏🏾
What is your technique for cleaning mushrooms? Looks yummy though. Thank you
I rinse and lightly rub under water. Most of the mushrooms I buy are not too dirty, so I have no issues cleaning them.
Who else is like Dang! Why couldn't I be his neighbor? I promise to help with taste test at no charge too. keke
😁
Meat eater here. Just wanted to start trying new foods. Looks delicious, though
Hope you enjoy
Amazing 🎉😮 Where can I find these different mushrooms in Texas? Most stores I've visited only have, shiitake and Bella.
If you have a Whole Foods near you, I would check there. Otherwise, International and Asian markets are a good option.
@@healthyveganeating thanks for the information. 🙂
❤❤❤❤❤❤❤😊
Where do you get all the cool mushrooms? My stores only have white button and portabellos. 😕
My local health food co-op, and Whole Foods
any substitutes for the oat flour that you'd recommend? allergic to oats 😔
Not that I have tried with this recipe