My Dental Story, The Dangers of Oats, Selenium, Zinc | Teeth Remineralizing Masterclass Lesson 3
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- Опубліковано 22 сер 2024
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This master class is not intended to treat, diagnose, cure, or prevent any illness, disease, or condition. Use of this class is for general guidance only and must never be considered a substitute for advice provided by qualified healthcare professionals.
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It’s all about mouth acidity. I’ve cured cavities and gum issues with a mix of 1 tblspoon of salt, baking soda, food grade mint oil and filtered water. Keep it in a use mouthwash bottle and rinse no less than 5 times daily for a week. 1 week will fix most issues.
What sort of mint oil ???
1 tbsp of each item?
@@crazyjloop89 1 tsp of Himalayan salt, 1 tsp of iodized salt, 1-2tsp of baking soda depending on the size of you batch, and 12+ drops of mint. Chewing xylitol gum is a good addition to you routine. It helps healthy mouth bacteria. You can also get dental bacteria pills.
@@Realcjs neat. Thanks for confirming.
Can this do anything for a tooth of which the root is dead (or nearly dead) and my dentist is talking about root canal treatment or extaction and implant?
I just came across your vlog, and it is one of the most informative that I have seen. I belong to the dreaded Dental profession, going on 38 years, and during that time, I have seen a lot. Not just in the practise of Dentistry, but also in the attitudes of people towards their health and Dental health. In its purest sense, we should be healers of the mouth and the body because the mouth truly demonstrates what is happening in the body, as you have seen, and many others from the comments I've read, from dietary effects and stress. We see the effects of the multitude of medications that people take for various ailments, many of which could be treated with the diet. Few listen as it's easier to pop the pill. We spend more time with our patients than the average doctor, and thus know more about them, their lifestyle and other factors, and can and should address the patient holistically. On the other hand, we walk a fine line between balancing costs of business, accepted "treatment", and insurance companies, who, without seeing or speaking to the patient will deny treatment. We have to fight the "IF my insurance won't cover it, I don't want it" system which has been carefully cultivated by certain interests. I am seeing more adults who have never had a cavity or gum problem: no fancy diet. I am also seeing young people with smaller jaws, into which their adult teeth cannot erupt fully. People emigrating to this country from India and Africa especially, who have all 32 teeth, worn, and are seeing the first cavities ever. Our sugar loaded diet. I think we have just scratched the surface of the "Nutrition connection" and a lot more research is needed. I have noticed that my patients who have gum disease also have Diabetes in their genetic line already, and can become diabetics later. Something tips them over. Blood sugar is important. Dementia is now called Type 3 Diabetes. We have been drinking Vit D and Calcium fortified milk for years, yet everyone is deficient. Does this affect osteoporosis? Our lives are supposedly easier yet I see more people who are depressed, fearful or anxious, Big pharm just keeps those prescriptions going: some don't even remember how long they have been taking them as they are just renewed automatically. Stress and electronics are also having an increasingly negative effect. Too much sitting affects the neck and jaws: big increase since the lockdown. Some people handle their stress by grinding their teeth away. The incidence of anti-anxiety meds, which also affect the mouth and the use of weed, especially among young people is bothering. Too much, too available and you don't really know what's in it. A friend of mine sold his interest in a marijuana company after noticing precancerous changes in the mouths of some of his patients who were active smokers. I think a lot of people are canaries in the coal mine regarding diet and health and we have to listen to our bodies and change, although these other interests make it hard to do so. Keep on with what you are doing as your information is another piece to the puzzle of our health and well-being.
thanks. what do you think of the dental push to remove 2 upper and 2 lower back teeth? i believe it weakens all of the teeth left after that. thanks for your thoughts.
@@rachelgoodkind6545 - Now here’s a point we may possibly agree on.
Thanks for this detailed information. Very helpful.
@@rachelgoodkind6545 I hv mine 32 teeth all intact. Floss cannot fit. Maybe the drive to do so is to promote the floss industry. If everyone has intact 32 teeth with no gaps, how r they gonna sell the Floss?
As I've gotten older (I'm in my mid 40's now), I've found that adding collagen to my diet has helped a lot with joint health and recovery after injuries. Pre-collagen supplements, I'd often have sore shoulders after working. Now my body feels a lot better. Just sharing this experience here for anyone who might benefit from trying this themselves as well.
I noticed the same but have come to the conclusion that using organic sulfur (MSM), camu camu / vitamin C and nac n acetylcysteine to boost the bodies natural production of collagen is better. After a long enough time of collagen supplementation, you could find you have more than you need and that may cause the opposite of the benefits due to the excess. Very unlikely though. You'd have to supplement with over 39+ grams a day for many years to get anywhere near that level. But it will vary from person to person.
@@mreverybody1150 thanks for that tip. I'm a big fan of "yes and" approaches. So i'll look into folding those into my diet as well. I appreciate your taking the time to share that. Thank you.
In fact nac and vit c are already in my rotation now.
@@PraxisPrepper Excellent. Apparently even vitamin C alone is enough to boost collagen levels ,but organic sulfur is definitely the missing link since there is nearly none in our diet (or soil due to chemical fertilizer use).
I take AAKG since early March and I really feel that my energy is boosted, I sleep better and even feel younger a bit 😅. I only take one pill per day instead of two, because 2 is adviced for body builders before workout. I watched a video with David Sinclair about the benefits of AKG (alpha ketoglutarate) and gave it a try. I am 46.
I'm only just hearing recently, at the age of almost 40 that it's possible to re-mineralize teeth. It's frustrating that no one told us this before. Lovely inspirational video by the way!!!!!!
Your body has ability to heal and they do not want you to know that.
I learned about it by watching anime, of all things. It inspired me to look it up.
You can also heal cavities naturally 👍🏼
What about gum recession?
@@inquisitvem6723 look into it-I have watched a few videos that recommend massaging coconut oil into gums and massaging the cheeks and mouth after. IDK if it works, but trying it. I am long overdue for the dentist and scared to go...I am really disappointed to hear nuts, oats, are bad for my teeth. I eat them everyday. So complicated.
not to mention no insurance, so I don't want to have a pre-existing condition when I do get dental. Good luck-
There is a book entitled Whole Body Dentistry which includes detailed studies and research. It indicates that cavities have more to do with controlling streptococcus bacteria in your mouth . I tend to agree. The only time I had an issue was when I was not regularly irrigating my mouth each night before bedtime. And this was the one and only time I had an issue. Hearing your story makes me realize that no two person's journeys are identical. Our bodies react differently.
I read that an iodine rinse gets rid of that bacteria. I don't know how many times or days.
I take a high dose of magnesium and tooth aches disappeared.
Thank you. I heard a compelling argument for this, and bought a Waterpik type flosser, but unsure how to proceed. Would you be kind enough to elaborate a little on how to use to eliminate the bacteria? I'm 47. I had 6-7 filling by the time I was 30. I've been having an abscess a year since menopause, and am starting to fear I'm going to loose all my teeth before long. I don't want anymore root fillings!
0
@@ef5842 Iodine gets rid of all bacteria but it's a not a simple matter of just adding it to a Waterpik because iodine absorbed without the companion nutrients can damage the thyroid. It needs other minerals such as selenium to counter the oxidation that occurs when it's used / changes form. I recommend the book 'Iodine Why You Need It' by David Brownstein.
Went carnivore 7 months ago. It healed 2 small cavitues and i no longer bleed when i floss. Amazing.
Congrats!!!
well, I cannot imagine how eating cadavers would heal cavities. If anything meat/protein reduces body calcium. Surely you were low in vitamin C and k. Your previous "diet" seemed unhealthy,
but who knows. Now however, you have dangerous constipation and a deficiency in some
nutrients. Good luck.
Dad ate boiled oatmeal almost every morning. He lived to age 90.
How were his teeth?
@@almaburns6562 I know, this is about teeth. It's possible to live long and not be in good health...
@@niellalien I am wondering how were his dad's teeth after eating oatmeal every morning.
@@almaburns6562 I think with good dental care they should be fine?
What ELSE did he eat though? I'd bet he ate meat.
Your footage is really great! I utterly love the way you write over your drawings and your voice recording is done so beautifully, comfortably and so clearly. Watching this as my daughter has minor hyper mineralisation on a couple of teeth and I wanted to hear from your findings. Thank you for your work and research. 👍❤👍
Definitely the best and in-depth dental/bone health video that I’ve ever seen! Thank you so much for sharing this!
yes, thank you and hope all is well
I practically grew up eating oats every day about 4 day out the seven. As a young adult I did not any cavity or I had to go the dentist. I found now is my later years Age 50 I am just having issues with my teeth and gums. I am sure there is a deficiency of several vitaminas and mineral lacking in my diet. I notice when I have bleeding gums and I increase my intake of natural vitamin C which is usually lemon juice. a n my diet my problem goes away. And if I am experiencing sensitivity in my teeth’s or molars I clean well the area with baking soda by brushing and implement adding a little more lemon in my water. I did not grow up eating berries rather I came from a tropical country where I consume lots of mangos, papaya, oranges, from time to time had pasión fruit banana, sour sap, june plum, Quenepa, guava, sugar cane. I believe there is something wrong now with how meats, vegetables and fruits are produce today they have bio engendered how these products are produce which is causing a lot of the health issues many are facing.
Oats and seeds have nothing to do with cavities. I never eat oats or seeds until my early 30s, and I had first cavities before turning 8, same goes for my brothers and sisters. Cavities is caused by bacteria not from lecithin. Totally non sense.
🇯🇲🇯🇲
Apparently over time, the phytic acid in oats can block nutrient absorption. I just add digestive enzymes to my oats that contain phytase to reduce this occurrence. Supplementing with Camu Camu will give a good natural source of vitamin C as will Wheat-grass. A waterfloss will take care of the rest.
@@mreverybody1150 You could try fermented oats if you want to neutralize the phytic acid in them, which is how I've eaten oats for the past few years. Costco also sells sprouted oats if you have one in your city.
Lemon and baking soda? No wonder you have teeth problems. Lemmon eats up your enamel and baking soda as well. Please stop playing with your theeth and go to a dentist
Jesus ...this video is a master peace. It should enforced by law and compulsory watched in schools. So many information. Thank you Raederle . I watched twice but it is-not enough .
You have an amazing voice that makes it so easy for me to listen to you talking about health and nutrition. Your voice is like a massage. Thank you for making these videos and for sharing your knowledge.
Going carnivor hits all nutritional needs. It also resolves dental and gum issues and delets the need for suppliments.
For tooth strengthening, i supplement boron [and sometimes horse tail/silica] - One 2mg tablet twice -to- three times a week for 2 weeks
If I may ask: for how long have you been doing this and what are the results?
This is an amazing video! Not only do you cover (in detail with applicable life information combined with your personal experience) the information, but your drawings, the art, the calligraphy…I simply adore this video; well done! Sending you tremendous gratitude for your sharing…I knocked my front teeth out in a bike accident when I was ten and a dentist saved my teeth with braces and was written into the American Dental Journal. Since, cancer made them even worse. Now, with your information in hand, I have far better direction for my wellness. As an intuitive eater, one must have knowledge to support the intuition ;) ♾💎✨🙏🏻🙏🏻🙏🏻
Kiwis, starfruit, spinach sweet potatoes are some of few plant foods high in oxylates. Sally K Norton's book Toxic Superfoods is excellent.
4. Sesame Seeds.
Raw, toasted or ground into tahini butter, sesame seeds hold around 10mg of zinc per 100g serving. Try incorporating more hummus (a tahini-butter-based Middle Eastern dip) into your diet, or even consider replacing wheat flour with sesame seed flour in your baked goods or breads.
Most people with dental problems have digestive problems even if they don't realize it. Because of this, I don't recommend raw sesame seeds, as they are hard on a weakened digestion. While I recommend many foods in their raw form for their benefits (such as raw leafy greens), almost all seeds (with the exception of flax seeds) are better cooked in some way to reduce phytic acid, lectins, and other problematic substances.
Also, if someone is an omnivore, I highly recommend wild-caught salmon and liver from grass-fed animals for zinc.
@@RaederlePhoenix I didn't know dental and digestive problems were related to each other
@@Ashortutorial. Just for an example, burping up stomach acid is terrible for your teeth. Also, digestion problems prevent the nutrients in your food from being processed properly, so you won't get the nutrition that your body needs, including your teeth.
@@Ashortutorial. You need nutrients gained from absorption in the digestive tract to remineralize your teeth. Also the tooth has a pulp with blood supply.
As a long term vegetarian, vegan and raw vegan (I eat intuitively) for 45 years the one thing I have learned (after seeing David Wolfe in London 2009) was grow your own fruit, vegetables, salad greens, sprouts etc in Scottish (or anywhere) volcanic rock dust and compost. The plants absorb 84+ minerals and monatomic elements from the soil, you can't ingest rock dust. Also grow food in an energy field like scalar or orgone - everything is frequency and light. Everything works in synergy. Read Minerals for the Genetic Code by Charles Walters. Decalcify the Pineal gland - the master computer if it's calcified you can't connect to different frequencies - it's your spiritual antenna. Fluoride is used to dumb people down. When pineal gland is cleared you virtually live on light and love, glow with health and electrical energy cascades down from crown chakra. We are spiritual beings in a physical body working through karma lol. It's like minerals are the building blocks for your computer code - DNA - if some are missing it's not going to work then will malfunction.
High Health HIGHEST conscious comment to the bone!(* Pun intended)
@@josephnezperce4320 Thanks it's all a journey.
Scottish rock dust?
@@f.dmcintyre4666 Or any grey volcanic rock dust around the World. Look at Seers rock dust for reference.
And Amino Acids as well
I would love to hear any specific advice for those wanting to care for their teeth after chemo. I’m only 25 but a few years ago had strong chemo. I’m noticing my teeth are so much weaker, sore, sensitive, and even translucent now.
So glad this video was recommended to me!
@@xstitchgirl6300 i love cilantro and have chlorophyll drops… gotta put them to use now! Thank you 🙏🏽
@@xstitchgirl6300 careful with chlorella and detoxing, it's not the best pair
@@23Peaches23 hi why those 2 things? What does chlorelle do?
Please research Weston A. Price and Sally Fallon’s Nourishing Traditions. Eat fermented whole foods (to help with your gut biome) raw milk and meat from pasture raised cows. Minerals should come from your food!
Once you are an adult, your diet doesn't really have as much effect on remineralizing your teeth, aside from avoiding sugary foods, acidic soft drinks, and moderating highly acidic fruit intake. Adult teeth are formed in childhood, and it is here that diet plays a significant role on future tooth health.
If you want to remineralize your teeth, use a low abrasivity toothpaste that contains calcium phosphates. Hydroxyapatite is one of the most studied forms of calcium phosphate, and was used by NASA experimentally to treat astronauts suffering from demineralization of their teeth due to prolonged low gravity exposure. However, other calcium phosphates are found in many other fluoride-free toothpastes, and most have some evidence for effectiveness remineralizing teeth.
Are there some brands that you can recommend?
you know nothing
Trisodium phosphate also works. I found a recipe on youtube that uses water, tsp, and salt. I didn't use the salt; it worked anyway. I had a cuspid where the dentin was exposed on the tip and it healed over.
@@edennis8578 You have to be careful with cleaning or chelating compounds like TSP, as they tend to make teeth sensitive over time.
Calcium-based minerals are probably preferable.
Great info. You may want to look into how blood type secretor status affects oral health. A non-secretor has no ABO antigens in any bodily fluids. Those antigens in saliva are protective of your teeth. Raederle, you may be a non-secretor, which also has risks for inflammatory bowel disease. Dr. Peter d'Adamo has a lot to say about it. The non-secretor is maybe 15% of the population, and is considered the throwback.
Wow it’s 2:30am and I found you by God’s grace.
Hi there Raederle, I'm so glad your video just 'popped up' as, I've been wondering how to break through the 'medical secrets act' and find reasons why my teeth are beginning to 'crack up'. I'm on a vegan diet, and it's a real difficulty to find 'safe' foods that don't have some issues involved. Your books look to hold some answers and I'll be looking into that very soon! Thank you for all your hard research to find out what's best to eat and the right proportions. I wish to stay vegan, and thankfully I've not had so much reactions to food, but it seems more people are getting this with industrial processes. I shall be having a go at adopting some of your recipes. Thank you so much for offering your knowledge. Heather 🙂
Thank you! I have an infected tooth and that inspired me to listen to your masterclass. I have tried oil pulling and it is not enough; I plan to incorporate your diet suggestions as well. In particular the supplements. More please and keep up the good work!
Take a long hard look at the carnivore diet and what people are saying about teeth, joints, skin conditions and lots of other things and ask yourself how on earth people can do this for forty years or more and not be vitamin deficient or lacking other dietary things like minerals etc. You will begin to wonder if what science says is true and what our diet really should be. Also plants and seeds are not food they are plants and seeds and DO NOT WANT TO BE EATEN ANY MORE THAN ANIMALS but they have an advantage in the soils chemistry to take up undesirable chemicals to make themselves either unpalatable or poisonous, lettuce and cucumber does not grow to provide you with salad you cannot live without taking something elses life veganism is just specieism I choose veggies instead of meat, as far as I know the only plant that has chosen to be eaten as a life choice is grass it seems to sacrifice its leaves for the manure to sustain itself it has reached a bargain with animals. As for your teeth try flouride free toothpaste or even better make your own either way ADD XYLITOL it has amazing results.
You may want to look into iodine, collodial silver and DMSO. Just note that iodine and DMS should be thoroughly researched before any use. DMSO is one of the most powerful substances on the planet and can either be very healing, or very dangerous.
I recommend the 'DMSO Doctors Handbook' by Archie Scott and 'Iodine Why You Need It' by David Brownstein.
Also visit an NRT practitioner... your infection could be parasite, bacteria, fungal.
I’m glad I ran across your Vlog! I just started eating raw oats out of the blue because I was too lazy to cook them and I ended up loving them raw more than cooked. I already have terrible gum recession from drinking and smoking for most my life and finally gave both up. I feel so much pressure on my teeth constantly and in pain constantly, I wish I can figure out why and how to solve this once and for all! I definitely want to avoid anymore unnecessary degeneration. Thank you for the awareness you’ve brought to me about your OAT Revelation.
I’m sorry that you went through tough times with your teeth. You are an intelligent and attractive young lady. God Bless you young lady!
I came across your video like every thing natural health I am 59 going on 60 from the Caribbean have all my teeth never had a tooth ache or bad teeth I brush with coconut oil and baking soda once in a while I will use regular toothpaste
Superb instructional video and you're exceptionally beautiful.
Wow! Fantastic info, just what i needed and your authentic style is inspiring, 🙏
I am so in love with your intelligence and wisdom! It is a sacred duty to learn and share of your experiences. You have thrown kindling on the fire of my heart 🔥. You certainly have my gratitude! 🙏
You are so welcome! 💖🙌🏻💖 I've been thinking about doing a video about gratitude actually. Such an important emotion and one that I could stand to practice much more. 🙏🏻
fascinating how blood sugar plays a role in oral health. I’ve heard everything is connected yet I never expected that particular correlation. thank you for taking the time to make this video & sharing your wisdom🙏💜 namaste
I lived in Ithaca for some time. Brings back memories. Very nice presentation and experience. I am on an all-veggie + Beans + lentils diet (Almost no fruits). My experience is raw I go even with veggies, more teeth sensitivity I get. Less I cook the veggies more the teeth sensitivity. I guess each body responds differently?
Btw, I do recommend looking Ayurveda system of classification (Vata, Pitta, Kapha) for choosing which nuts, beans, veggies that work for your body. This is where I have gotten maximum results. Cheers.
PS: Grinding or clenching teeth can also make them sensitive.
Thank you for your thoughts. ✨🦚💕🙏
I'm 99% vata and 1% pitta. I consulted with an Ayurvedic practitioner early in 2020 and tried an Ayurvedic diet for three months that was tailored to me. It didn't work for my digestive system which isn't at all surprising.
I was born without appropriate flora and still seem to be missing some critical microbes. I've found a lot of work-arounds (raw veganism worked well for me, and the plant paradox diet served me well for years, and now my own modified version of GAPS is working well for me), but I'm going to need to find a more direct way to introduce the missing microbes. (I'm thinking fecal implants, but since that is gross and will have to be self-administered since there is no where I can go to have that done, I'm going to start with kefir enemas and see how that goes.)
A lot of vegetables are not best raw, particularly for certain doshas or existing conditions. The important raw vegetable is soft, mild leafy greens. Lettuce with a little spinach and baby kale is a great salad mix, for example. Plenty of romaine, red leaf, oak leaf, and iceberg lettuce. People mistake lettuce for being empty, but it is one of the most perfectly balanced foods around.
A lot of food is irritating to certain conditions even if it does not cause the condition and can actually help the underlying issue. For example, oranges are a nightmare on a cankersore, but oranges don't cause them and they don't make the underlying condition worse. Yet take something like sunflower seed butter and it feels okay on the cankersore yet usually makes it worse through its impact on the digestive system and through being high omega-6. (A long time ago I tried eating no fruit and a raw vegan diet of nuts, seeds, and veggies to get rid of a cankersore. The nuts and seeds made up 95% of my calories even if they were only half the volume or less. I ended up with a whole mouth fulll of cankersores. Terrible idea.)
The grinding/clenching thing you mention is something I have not given much thought to since it isn't something myself or my clients have struggled with, but I do have a friend with that issue. Perhaps it is something I should learn a bit more about.
I'm glad Ayurvedic classifications have helped you! I have mentally referenced them often, but I have not found them as helpful in my practice as I would have hoped.
Thank you for sharing and starting a conversation. 🦋🦚✨🙏
Vegetables have components that are foreign to the human body, phytates, lectins, oxalis, etc., and they can bind to minerals in your diet, making those minerals unavailable to heal your body, (along with other symptom causing problems. his includes minerals needed for dental health.) Cooking deactivates some of those but not all of them. You might consider using vegetables and fruits that are low in these substances, and cooking them thoroughly, if you must continue aw a vegan or vegetarian. Switching to an animal-based diet, excluding the offending mineral sucking plant world, has helped a lot of people with their teeth. Animal food diets have been known to reverse anxiety and depression as well. So keeping your stress permanently lowered a few notches might be as simple as changing your diet... making it easier to deal with life‘s inevitable stressors. There are people who have eaten mostly meat and water and a few other animal foods for 20, 40, 65 years. Thriving. And for those who are concerned about animal life, shopping with your local organic grass fed/grass finished type rancher instead of in your grocery store produce section can help save the millions of animal lives lost in modern mechanized agriculture. And the cows are restoring the land with their manure on these independent farms instead of feedlot style or pen feeding of animals that creates a lot of manure sludge in one place that has been blamed for E. coli or salmonella in produce grown further down the hill from these places. mob grazing is a specific technique that can restore the land in an incredibly sustainable way. Using specific sequences of animals grazing through the same land in rotation is an excellent way to both add variety to the nutrition of the soil while each subsequent animal does its own particularly unique beneficial thing to clean up whatever might be a problem from the previous animal.… Like loving/eating the kind of bug or parasite that might be common that precedes them.
I knew remineralization was, not only possible but, doable. It was intuitive. Haven't seen a dentist in 30 years. My teeth are solid. No issues.
what do you do for remineralization ?
@@ethoslogospathos hello, what you need is a natural source of minerals and trace minerals. They are assimilated more efficiently by the body. Morning, parsley, sunflower seeds, stinging nettle, an herb. Parsley is really good for health. Good luck. I also have strong belief in mineralization.
@@ethoslogospathos moringa
This was beautifully and intricately made! Thanksgiving to you for sharing your wisdom! I had some cavities filled about two years ago, I don’t even think they were big but the dentist persisted on getting them filled to avoid more damage. I obliged but now, I’m living s a more natural way of life and I switched my oral care to organic products and my sensitivities have gone. You inspire me to try and reverse the decay. Do you think they can take off my fillings?
I’m not a vegan , I appreciate your journey and wisdom,thank you.🙋🏻♂️
When exploring the raw vegan lifestyle, I discovered individuals in that world who were struggling with their teeth, needing to get root canals, getting cavities. And they were absolutely not eating sugar. Definitely missing animal food nutrition.
And the humans with the longest, healthiest lifespan on Planet Earth? The vegans living in Loma Linda, CA. Because they’re Seventh Day Adventists, they also have extremely low rates of smokers and alcoholics. However, not all of them are vegan. Some are vegetarian. And the third group eats meat. Of the three groups, who otherwise have similar lifestyles, the healthiest were the vegans; in second place, the vegetarians. Dead last: meat eaters. The study is in-depth and published online for anyone to read the details. Difference in lifespan: an extra 15 healthy years for the vegans vs. omnivores.
You can find animal food nutrition in other types of food.. 🤷♀️
Correlation is not causation.
A vegan diet is incomplete and they know it. That is why they supplement B-12 or suffer the consequences.
@@bitrudder3792 Haha! "Correlation is not causation." Says the exact same person whose original post was a personal anecdote about meeting vegans with tooth problems and who didn't eat sugar, and jumped to the conclusion that they needed animal food nutrition.
Always funny seeing people who can only see the logical fallacies in others' arguments.
I had done a lot of research on growing your own food, gardening and poultry basics. In doing so I noticed how really bad the agriculture systems are. For example, they fluff up a ton of Sh-- ... stuff in the poultry feeds and other animal feeds to add volume to save money. Cellulose basically. Or sawdust. People will relate how when they change the amounts of this that peoples chickens and other birds stop laying eggs. Then they have to figure out how to supplement that again to get them going again. People also find cellulose in not only animal feeds but also for people foods.
And these animals are raised on this long term.
Now one of the tells for this is that that when you look at people quoting farm animal life expentancies some animals life in years doesn't make sense. They quote dairy cows only being good to live for 3 or 4 years. Have you thought about how strange that is? People get horses, geese, dogs, cats, to live for over a decade. Sheep and goats can live close to 10 years. But one day we wake up and nobody thinks cows can live very long.
So something is wrong with how we feed and take care of them.
And I mention this because in your video you quoted raw milk as not being helpful. I couldn't help but think that this might be because we're raising sick animals. And its possible that this might be a different story with animals raised differently? And this is meant to be proactive and positive commenting and not combative.
I don't know if teeth can be healed or not. But I hope they can.
But... the healthcare system in the US is deplorable. Its very medieval in nature, not because of the technology but because of the mindset and how they have all these hierarchies and they've created this system where they can pick and choose what they treat. And they can choose to treat some illnesses without actually going at the root of the matter and this keeps people going in circles for years just burning up money. And then they also have this thing where its too niche oriented and they don't go out of their niche, not because they can't but because they are stubborn and want to live in only 1 box. So nothing ever gets done. They also have this mindset that everything they say is double talk and they aren't really telling you what's going on but keeping you out of the loop with their own jargon and a social class system where they are up in the clouds and you are beneath them. So you don't need to know anything useful.
Its a worthless system of disease management not healthcare.
@Noah Riding, I couldn’t agree more. Thank you for mentioning the fact that much of our health problems start with our diet, which as best as we may try will continue to be difficult or insufficient because of poor farming practices, poor nutrition in animal feed and plant food, chemical use, genetic engineering, etc, and the health problems these cause will mostly continually worsen and become more complicated and unresolved due to our healthcare system being purposefully designed to NOT heal you and merely suck money out of you while prolonging a disease management symptom management process as long as possible until ultimately urgent emergency care is needed.
That seems to be the most common complaint I see everywhere and experience myself, and the only way it will change is to voice these concerns communicate and spread this issue with everyone, including the politicians, agricultural corporations, healthcare corporations, doctors, and everyone else. This abuse in the name of greed from the highest levels that affects all of us has got to come to an end right now!
I agree. It is so sad & I work in healthcare. I work with Geriatrics 65+. The healthiest people seem to be the ones taking the least meds. They treat symptoms and not the source. The meds cause side effects & they treat those with more pills. It's all about $$$. It used to be the Dr called the pharmacist & he mixed the meds, but big Pharma took over. Old remedies worked, were cheaper, and easily available.
I became a carnivore about 11 months ago and I've had two cavities completely heal! There is definitely so much more to this than dentists tell us (they probably don't even know). The key for me has been eating only ethically farmed and slaughtered animals and eating a wide range of organ meats as well as more common cuts.
Thanks for this resource Rarderle!
May i know how deep your cavity was?
@@syanalz about 1mm
@@shoutatthesky as in nothing at all other than meat?!
@@creativeideas012 Yep
I've been vegan around 20 years and have given up 95% of grains over the last year or so. This is for health and for environmental reasons, i believe we need to rectify the issues we have caused by implementing industrial mono crop farming technique. It is not easy to find like minded people. I wish there were more women like this in Europe.
I used to be vegetarian, then I was vegan, heading towards raw. Ideologically it seemed like the right thing to do. But realistically I seemed to be dying in slow motion. My bones, including my jaw were disintegrating, my teeth were becoming loose and falling out. I lost 3 at the back and 2 at the front. My dentist didn't know why my teeth were getting loose. Long story short....I started eating grass fed meat, fish, lots of healthy animal fats. I added bioavailable vitamins and minerals. Most importantly I started taking vitamin D with K, which drives the minerals into your bones, where it belongs. Just because a plant contains a vitamin or a mineral, it doesn't mean it's bioavailable, and that our body can use it. My body seems to work better when I give it some healthy animals foods, I feel better than I have in a long time..... but that's just me. Maybe a short, unhealthy, but ethical life is what you choose, and that's your choice. We all have choices and their consequences.
Great comment. I've been through years of food experimenting, along with thoughtful moral considerations. Just under 50, and mostly meat is clearly best for me. Many people don't realize so many of the farms out there give animals a relatively great life and that we have a "give/take" cohabitation. Of course the major commercial farming practices are a big concern, that goes without saying when we see the practices.
Can you say more about D with K? Is there a (brand) or is it readily available? Yes, my personal physical exertion demands grass fed animal support and fats.
@@genox3636Re: Your last sentence: "Of course the major commercial farming practices are a big concern, that goes without saying when we see the practices." I would change the last word to: malpractices. If the majority of humankind would stop supporting malpractices we could turn this world around and live in a beautiful paradise. Examples of the main malpractices: Big Ag, Big pHarma and Big Tech. (the chemical tech. war industry): popularizes all (their) fake control science. All their "science" is science that works against nature (us). It's All malpractice! Nature is our true science. Our true nature is so beautiful.
My teeth are also having issues due to no meat since 87, besides fish once a month, and improper diet. I am not opposed to things like cod liver oil or raw milk and butter or ghee to help my teeth, I just need to start the good practices/protocols. I lost two and the right side feels weak like my body is using the calcium from them. Also I need to fix my ph to be less acid and more alkaline. That means less acid forming foods. Dr. Robert Morse has a good video discussing this, acid and teeth along w/other topics. But many fruitarians or vegans end up w/tooth issues. Sigh.
D3 & K2
Considering your diet history you may find sally norton and the oxylate issue very interesting. I know I did when i experienced the effects of reducing them, meaning how painful it was...
Grains should always be cooked thoroughly as they can damage the gut. I have not had issues with cavities and I have eaten oats heavily my entire life of almost 50 years. I guess each person's journey is personal.
I'm another who lives on mostly oats for years with no issues. I found out we need high dose vit B1 to get energy from carbs. look into mega dosing b1 to cure gut and all issues
Same here. Have oats 4-5 times a week and never seemed to weaken my teeth or cause any issues. But not everyone is the same. Some people do have problems with them.
Interesting 🤔
I f.e. get an insane energy rush from oats and then crash. Can't eat them if I need to stay focussed.
Thank you for this, I love my veggies but must limit but now I know what I can and can not do. Having EDS my gut can only take so much of certain things. Bless you and yours and your journey
Thanks for such a great lesson. I've been eating intuitively and have been craving macadamia nuts....have been completely winging it with daily nutritional requirements. A quick Google search revealed macadamia nuts show significantly low levels of phytic acid and subsequently contain the least amount of phytic acid of all the nuts. This is most likely due to their hard outer shell that protects the nut from the external environment.
Dental hygienist scrapped my email at the root of tooth while dental clean now there is quite a lot of damage. At first I was impressed how long she was cleaning my teeth after realizing she was scratching the tooth & cutting each tooth at the gums! Beware folks. I had perfect teeth till then.
i absolutely believe you. It has happened to me. She scraped so much on a certain tooth that it is now super sensitive. Also it they tell you that you have a cavity, tell dentist you want a picture of it. Get proof that you need the work done.
Madam, it's impossible to remove healthy dental enamel using ultrasonic cleaning tools. She removed hardened plaque deposits called calculus. This buildup PUSHES your gums away from you teeth - this is called gum disease. If you don't get regular cleans you can have alottt of build-up creating the illusion that all your front teeth are united when running your tongue across😅 teeth are individual, your tongue was not used to the sudden change of sensation and hence you assumed you lost tooth structure.
You sensitivity comes from the fact that- due to gum disease, you have lost bone support, revealing the root surfaces. Yes, you will have sensitivity once that hard buidlup is cleared away because your roots are not used to being exposed to rapid change in temperatures that comes from eating drinking speaking. Use a toothpaste designed for sensitive teeth. It will help only if used consistently.
I really recommend discussing with your oral health care professional and asking them these concerns so that they can clear them up with explanations.
All the best!
Yep I can't see how scraping teeth with metal is a good thing. Never got any teeth cleanings until my late 20s, teeth were okay. Started getting regular cleanings in my late 20s and got six cavities right after that in one visit. Wtf.
@@Ana-rt5tl We aren't talking about ultrasonic equipment, but sharp metal instruments, madam.
I appreciate the way you do your thinking.
You asked the question in the video how much of your tooth decay came from fruit.
To answer that, you can get some ideas by thinking and looking at the fact that there are many cases where kids growing up had tons of cavities in their mouth... flooded with them from eating and drinking apple juice all the time. I had a nice that had this and she'd suck on those apple juice packets constantly. But her brother and sister had no cavities but they weren't sucking on the juice packets all the time.
Raederle, you are certainly following your calling very well. ! Thank you for sharing your knowledge with us !
Such an abundance of good insights and learning experiences! Thank you so much for graciously sharing them!!
hope u keep making more vids loke this one!!! THANK YOU FOR THAT INSIGHT!!♡
I have tried many diets, macrobiotic, vegetarian, Vegan and the meat based one that I follow now. I remember something that stayed with me after a couple of years doing the macrobiotic diet that made sense to me : To eat what the land you are standing on produces. I see that your diet depends on foods of different corners of the world. I would like very much if you could address that point. Thank you for such a great master class. I enjoyed very much the artful way you do it.
Some Notes from this Master Class: Oats are a seed & are the worst thing to eat for dental health. (Dr Weston Price said this too. )
Healthiest vegans ate low or no nuts.
Coconuts, while not a nut, IS a seed.
In the absence of fats you have to eat a lot of fruit. A Fruiterian diet consists of 80% fruit, 15% vegetables and 5% seeds. It can be a very successful diet with high amounts of antioxidants. That usually also takes high amounts of non-GMO ester-C to be healthy, that's calcium C & easier on the stomach. Combine with lots of exercise & enjoyable activities.
Good antioxidant rich fruits: kiwis, mangoes & berries + avocados & olives. Bad high sugar fruits: bananas?, apples & pears. (Rinse or brush after those? & eat more antioxidant rich berries & fruits with them?).
(Side note from comment:) Get the book: Whole Body Dentistry.
Many raw vegans blame fat & cut out coconut, & most seeds & nuts.
Most SEEDS are full of plant toxins called lectins.
What fountain pain is this? I love it 😊The ink is amazing too!
Yet to view lesson 1 and 2. Thinking, Weston Price and Ramiel Nagel. What is your take on carnivore/lion diet? Appreciate you making these videos. Really like your artwork and handwriting too!
I've learnt that we also need silica for bone building and diatomaceous earth and horsetail are good for this.
Thank you for putting this video together. Enjoyed watching
Tahini is the best way to go, I love it
God bless you for putting this information out! I had been having issues of shifting teeth after the dentist got the length of my bridge wrong. I have been trying to get it solved, finally found a holistic dentist who is trying to shift my teeth back to their normal position. I have been taking eggshells and cell salts homeopathy. I am getting back on the program today. The eggshells will heal your teeth very fast, in my experience.
How to eat eggshells?
@@JackDaniels77777 You grind them into a fine powder, add it to a smoothie, soup etc...
great teaching format. We have a very similar path regarding dental journey, lessons learned, etc
"Not to us, O Lord, not to us but to Your name be the glory, because of Your love & faithfullness
-Psalms 115:1 ♡
Cloves... I remember about 2 years ago my frontal teeth felt very sensitive, they hurt yet there was no root cause that I could point out as to why did the pain started. I remember I started oil pulling and about half a week in something within me told me to chew whole cloves. That took al of the pain away within a day. Mind blown. Have always loved cloves
You may want to be careful as cloves can actually be toxic, even in small amounts. It is a nerve anaesthetic so that is why it takes away the pain but it can also damage nerves.
You can get tooth pain from clenching and grinding. When I have sensitivity and pain it is from that mostly. Just a thought.
I has spiked glucose blood sugar many thousands of times as a sweets afficianado with many fruits and sweets usually 2-4 times per day and very little dental care outside of probiotics I make for my teef. not had even one cavity in the past 67 years! I also looks at least 20 years younger!
Can you share with us your eating habits? I thought sugar was the main cause for cavities.
Maybe your blood type says you are a secretor.😇
A patient cured
Is a lost customer
I became vegan because of my health - autoimmune issues. For me, it has been beneficial as my allergies are mostly gone now as well. I also had braces years ago and have enamel missing from brushing to hard and I have osteoporosis
This method works! My cavity is gone! I went to the dentist and I walked out cavity free. I tried the vegan version to healing my tooth. (It wasn't completely vegan, because I did supplement with animal products. The animal products I ingested were "fermented cod liver oil and butter oil" by Green Pasture brand and "Dessicated Liver" by Perfect Supplements brand.) Lastly, I also soaked 1/2 cup sesame seeds for 4 hours, rinsed them, and then blended them for 2 minutes to make sesame milk. I used a milk bag to strain it. I then mixed in 2T of "Wheatgrass" powder and 2T of "Spirulina" powder from Purium brand. I'm not sure exactly if my sesame milk as needed, but with everything in combination, I was able to heal my cavity! Many blessings to you all trying to heal your cavities! I just wanted to come on and state that it is possible!
Thank you so much for sharing JJ!
I don't know how I stumbled on this vid, but I was surprisingly good.
I`m not a big fan of fluoride ,but I went back to a fluoride toothpaste and quit brushing my gums with the teeth. My gums are beginning to grow back very slowly. I also use sonicare electric brush,but softly go once over only inner and outer teeth. Having good results.
Have ever tried a seamoss supplement? Like a mixture of Bladdrwrack/Irish Seamoss. It helps deal with the issues of extra acidity throughout the body. And as for your teeth, perhaps an alkaline tooth paste?
I did experiment with those in the past. I found them challenging to incorporate long-term. I do eat nori daily though and love it. 😁
oh the joys of tooth pain cutting back on brushing but increasing milk consumption helped me
Loved your video, thank you! I’ve been researching the carnivore diet and learning all about how bad many veggies, seeds and nuts are for us. I wanted to let you know that a lot of the foods you mentioned that you eat are very high in oxalates, might be worth learning about that, since I can see you care very much about your health. You might like Sally K Norton’s videos. Thanks again for all the info!!
I have researched oxalates extensively and ruled them out as being an issue for me. I've explored this with numerous clients and the culprit was always something else. Not sure what to make of the oxalate debate as I have no personal experience yet with it actually being the issue for someone I've worked with closely. Maybe I will look into it again in the future. Thanks. :)
Amazing video, very informative! Thank you for sharing 🙏🏽
Glad it was helpful!
I read to brush your teeth 3 times a day with coq10, myrrh gum and goldenseal. Supposedly recouperates everything, that is if it's not too late. Sounded strange so looked it up, apparently it's a thing. Even found coq10 & myrrh toothpaste!
Do you remember what brand?
Does the article you read explain the formula to use for each of these? Are they using essential oils?
Thank you so much 7:00 THIS IS CRITICAL INFO!
I’m only realizing now by watching this why my daughter’s tooth sensitivity went away. When I decided to cut out the oat milk she was drinking a lot of!
Just great! I got woke about the scary dairy industry in my 40s and settled on oat milk as a substitute. Guess who got their first 7 cavities filled after age 45?
Vitamins A, D, E and K are all fat soluble. So are lutein and zeaxanthin. How are you going to get enough of those on a fruitarian diet?
Thank you for mentioning the nut allergy options. My kids have a lot of allergies even to meats but they can eat some seads excluding coconut. My middle child has been having issues with his baby teeth. I asked the dentist if it could be because of his diet and having so many limitations but he said he was sure that wasn't the issue. I wasn't too sure about that answer though.
Heavy oat eater here adding soya milk. Teeth started hving black stains and dentists thought i smoked, drank or coffee. I insisted i didnt take those and they didn't believe me. I pinpointed the culprit to foods i ate daily which were oats and soya milk.
Right now I am dealing with digestive sensetivity (mostly dairy related) chronic fatigue, and sensetive teeth.
My approach currently is cutting down on refined sugars which i all ready dont eat much of, same goes for grains, and seed oils which is the hard one for sure.
This year I hope to harvest enough wils game so as to not eat any meat from the store. next year will be developing a low enough effort garden based around fermentation and preservation so I can eat my own food through the winter, and in the summer buy fresh produce from the local farm stands.
the tip on the brazil nut is golden. certainly inplementing that.
How has it been going for you?!
Well my fall wasn't very successful as far as hunting goes so I didn't meet my meat goals, teeth are still sensitive, but something that has worked w/ regards to GI issues is I have started to eat homemade sourdough bread from local organic grains every day for breakfast and I am seeing a noticeable reduction in dairy sensitivity. @@RaederlePhoenix
Thank you very much! Highly insightful and very detailed. Thank goodness Ms OW did not copyright the use of the term "Masterclass"!
Listening to this, I'm ever more thankful for my meat-based way of eating. What a disastrous way to live, constantly focused on eliminating plant toxins, forced to take supplements in order to cover all the missing nutrients.
Of COURSE she has had dental problems!! There will be more health challenges to come, as well.
I wanted to pick your brain about high blood pressure. I was a 20 year everyday drinker, an alcoholic. My blood pressure was high even in my twenties, but I don't like doctors or taking medication. Recently, I've been feeling very shaky and my heart would pound and my left rib cage. I checked it 2 days ago and it was 138/99. I was told this was hypertension. I don't want a blood pressure pill! Can you help me?
And your right about clove oil, I've used it for years on my teeth and helped others with it. My braces gave me spots as well, I had bonding and eventually got crowns. Dentists and orthodontists are ridiculous when it comes to cosmetic procedures. Crooked teeth are sexy and give you personality
Thank you such for sharing about everything and especially the fermented Olive Oil
I dont know what I did, as I was doing a few things to heal myself in general, but my front teeth were thinning like hell at the bottom. I could see my tongue when I pressed it against the back of my teeth. Now after starting my healing/supplements, my teeth are thicker and not transparent. My molars suffered from crap dental work too along with deficiencies that were unknown to doctors. A two never recovered and shattered, but I discovered D3/Mag/K2/Iron/protein played a role in my healing.
Beautiful drawings and script!
I met you maybe 10/years ago. My name is Noelle. Thank you. ❤❤😊hope to talk to you again sometime. Great work here.
Where did we meet? :)
I really enjoyed watching this, especially the hand writing, artwork, and footage of you. It was great timing stumbling upon this video because i've been having tooth decay issues for the last few years and I'm a heavy oats eater. Back to the drawing board. Thank you!
Thank you for your sharing, I do want to get rid of cavities and keep my teeth strong for another 50 years. What is your personal advice on restoring gums recession naturally?
I don’t think there is a “one size fits all” solution to dental cavities. But overall I would say it’s usually a lot of nutritional deficiencies and eating the wrong things for your personal physiology. Then minerals are leeched out of teeth and bones to balance blood etc and keep the body functioning. I personally don’t do lots of fruits and overall eat much more animal based and my teeth are fine and gums are strong. And I actually eat quite a lot of oats perhaps 3-4 times a week as breakfast. I suppose if you are already deficient in many minerals and then overdo the oats then it could be detrimental . Not easy to figure out what is truly good for us. Many follow supposedly healthy diet fads not understanding they themselves are actually causing their very problems.
I'm with you right up until the end of that comment. I think people already have problems and that's why they try fad diets. It may give them new problems, but that's a different story. I was pretty furious at my brother when he tried to pin my problems on my diet when I had literally recovered from a lifelong chronic condition due to dietary changes and was still in the process of building my strength. There are many situations out there, and everyone is hoping for answers.
@@RaederlePhoenix it’s a process finding out what the optimum diet for oneself consists of. What you are doing now might be better than what you did before yet it might Still be long ways from ideal. I maintain what I said in my last sentence. We usually cause the issues by following a way of eating that’s not indicated for our type/ancestry. Not everyone does good on plant based, not everyone should do carnivore. Taking into account where you are from and your ancestry usually gives clues as to what one is supposed to eat. And certain types of “foods” are no gos for all of us ie highly processed stuff overly sugar laden devoid of nutrients etc
That happened to my sister in law as well. She is still bitter, not realizing her mom knew what she was doing.
I've only just come accross this and this is amazing 🙏💕
I stoped use toothpaste 2015 and only use saltwater no problem any more.
I found out vitamin C is one of the most important vitamins for your teeth. I was surprised to learn this.
I had a great Dentist growing up. I asked him if calcium was good & help the teeth ?
he said, NO, it has nothing to do with it. He said you should focus on vitamin C.
And a lot of calcium, we have to be careful, especially the cheaper ones. Are garbage, & the body literally just throws it out, as waste….
Especially for the gums you need vitamin C, to keep them strong and healthy. And the more sugar (also include carbs here) you consume the more vitamin C you need as they are similar in structure so the uptake of one inhibits the uptake of the other
Wow, great dentist indeed!
Great information, glad to meet you, please stay connected!
0:53 omg that is a gorgeous place nice woodsy area 😍 yeah I just cancel my root canal and trying to figure out the all natural alternative to healing so this helped 😀 😊
Thank you. That footage is on my balcony. ♥
I'm so glad you cancelled your root canal. Those things are so damaging. It's best to just have a tooth pulled if you have to have it go.
Raederle Phoenix good thing I re-watch this have type 2 diabetic so need to take the whole diet part serious . But all ways thought tooth decay from bacteria but blood sugar made sense
On root canals, could you explain how they’re damaging, and whether you recommend existing root canal teeth be extracted? I’m genuinely curious to know and appreciate your input. Love your videos thanks for sharing your knowledge and experience!
Aint it something how some people go plant based and heal themselves while others eat more meat to heal themselves. Just shows everyone is different. Also i was learning abound acidity in your mouth causing tooth decay.
Can definitely go either way! I have been thinking about making videos about that specific subject and explaining why that is!
Thank you so much for this information it’s so helpful!
Oats are good for your teeth and bones as they contain silica, you just need to prepare them properly (sprout or ferment, preferably both) and eat with other food that helps you to benefit - dairy, oily fish, leafy greens, grass-fed meat and berries will help you absorb the nutrients in oats.
I agree. I just posted the same thing
I sprout and ferment grains for my chickens, then I eat their eggs. I eat all that other stuff you mentioned though. I used to be vegan, was heading towards raw, but I was slowly dying, and feeling awful. So now I eat properly and feel much better. Sorry animals, I don't like having to eat them, but my own health comes first.
@@Jen.K I'm so sorry this happened to you. And yes put your health first.
Finding this video is tying together other videos on the subject. I knew grains and the gut biome affect dental health but I never heard anyone mention lectins yet. My family has bad teeth, which I thought resulted partly from my parents using corn products like soda and margarine. I get inflammation from various foods so I've been avoiding bread, peanuts, and corn.
7:03 "The gland responsible for telling your body to build more dentin and enamel stops giving you that signal when you spike your blood sugar", what is your source ?
6 people who disliked this are definitely dentists!!
i guess I'm quite off topic but does anybody know a good site to stream newly released tv shows online ?
@Christopher Alvaro thanks, I went there and it seems like a nice service :) I really appreciate it!
@Cash Jaziel happy to help :)