Avoid Back Pain Dead Lifting- Modifications for Injury and Recovery

[@gooseberristic]

pure gold!!

[@GUDDAisHere]

Excellent video!!!! I’ve switched to sumo squats which has helped. This makes sense now because my hands are closer to my center in a sumo squat position.

[@DrMichaelCRemypainfreeandfit]

I am glad it was helpful Gudda!