25 Minute Aerobic + Walking Exercises to Lose Belly Fat | Zumba Class
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- Опубліковано 9 вер 2024
- ► 25 Minute Aerobic + Walking Exercises to Lose Belly Fat | Zumba Class
#MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio #evaaerobic
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I burned 5 kg in five months. Thank you ma'am ❤...such a useful workout.
Thanks for your video ❤
YOU ARE MY FAV MAM.....LOVE YOU FROM INDIA..❣️
Thank you so much!
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video tuyệt vời cảm ơn cô.😍🤩
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Much mahalos!!🥰
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I lost 6 tummy inches doing ur workout without a diet.its been a month or two
What calories burned in this in 26 minutes 100 to 300 calories?
Everyone burns calories differently. It would depend on how much work you are putting into the workout and how much you already weigh. Bigger people tend to burn more calories because the body is typically working harder.
Im 50kg, for me this workout burns 145 kcal
54kg here, I burned 153 calories
Mais um concluído. Somos magras, somos saudáveis, somos lindas, somos gostosas ❤
Boys bhi kar sakte hi kya
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