Overcome Belly Fat & Other Health Issues With These Powerful Practices | Sadhguru

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  • Опубліковано 29 лис 2024

КОМЕНТАРІ • 186

  • @YT_Healthcare
    @YT_Healthcare Рік тому +47

    Do meditation daily,
    Take a good diet ,
    Take a good sleep ,
    Listen relaxing and calm music
    And remember ,you are stronger than your problems😊❤

  • @avinash6820
    @avinash6820 Рік тому +19

    😊 She Is Special - Woman, Nature, Shakti 😊
    So One Powerful Solution for Women By Sadguru
    जय गुरुदेव 🙏 ॐ श्री गुरुवे नमः 🙏

    • @mahinc2024
      @mahinc2024 Рік тому

      Sadguru Can You Please Debate With Zakir Naik.
      If You Don't Debate With Him.I think that you will Afraid of Zakir Naik because he will destroy you like Ravi Shankar 😅😅😅

  • @heatherlundquist-buffalo
    @heatherlundquist-buffalo Рік тому +17

    I have pcos so I was glad to listen to this. I had my child 18 years ago, I’m currently 46.

  • @hunk261
    @hunk261 Рік тому +6

    Please please listen to this, current generation as well as future generation dependent on you, if our current generation gets it well, future will be way better for us. Pranam Sadhguru

  • @radhekrishnameenu685
    @radhekrishnameenu685 Рік тому +6

    Guruvey saranam Radhe Krishna Thank you Guruji Jai Gurunaathaa 🙏🙏🙏

  • @dagobertduck9507
    @dagobertduck9507 Рік тому +168

    Many women are sexually traumatized. We also have to tell men to work on themselves to keep the women save. Many of those issues women have in that area are due to trauma

    • @larissamarcetic3962
      @larissamarcetic3962 Рік тому +4

      For sure

    • @ermetetrismegisto5341
      @ermetetrismegisto5341 Рік тому +10

      I think women need to take their own responsabilites for once

    • @KnzoVortex
      @KnzoVortex Рік тому +36

      @@ermetetrismegisto5341 You can't take responsibility towards people hurting you. What we need is to improve the culture of all society generally, make men better men and women better women. Today's materialistic individualistic totally spiritually immature culture (which Europe "gifted" the rest of us) is creating all kinds of awful things in every facet of society, both for man and women.

    • @studiostyx7075
      @studiostyx7075 Рік тому

      @@ermetetrismegisto5341 You must be a man.

    • @JKArocks
      @JKArocks Рік тому +8

      That’s exactly what he’s saying. Many women do suffer from trauma, which is why these certain practices and breathing techniques are essential. These practices release trauma that has been pent up for years of inactive energetic flow. This is actually why cancer is caused as well. We must come to an understanding that if we blame our abusers and and say “I’m this way emotionally and chemically because this person abused me,” then we are giving them the power to be abusers. And we don’t give ourselves the power to change, because something is always someone else’s fault. My intention is not to be insensitive, but this is the nature of the illusion and how reality works. Many women will not be able to unblock themselves in this lifetime or maybe not even the next two or three to come, but every experience that we have, even the hard ones, are meant to make us go deeper within to find the unity in what is perceived as “experienced.” You get to a certain level where you realize nothing is being experienced… you are simply the still, blissed out witness of life moving within and without you. In order for that state to become manifest in each and every individual consistently without wavering, we MUST take the steps to release those traumas, which in turn gives the “ abuser”a more correct karma for his or her own evolution of their soul. Not releasing trauma is allowing then to stay in control. It’s just the mathematical, vibrational way of creation.

  • @madhusudhank5193
    @madhusudhank5193 Рік тому +4

    I think this is something wonderful for those looking to change their lifestyles. It's time for Yoga

  • @arnoldbillones9105
    @arnoldbillones9105 Рік тому +4

    Happy birthday i hope you live more life and far away from diseases.

  • @sulinya_
    @sulinya_ Рік тому +6

    One of the few videos that I don't agree with... A child who is 15 or younger has a 5x higher likelihood of dying in labor or from pregnancy as a grown woman of 19. It was extremely common in the old times for young girls to die in labor, largely because their bodies weren't developed enough.

  • @sublimeroo
    @sublimeroo Рік тому +19

    Couldn’t agree more… Thanks for sharing once again 🫶🏼
    🙏🏼✌🏼❤️🎶🧘🏻‍♀️🌎💪🏼💪🏼💪🏼

  • @petrapetra1885
    @petrapetra1885 Рік тому +12

    Thank you Thank you Thank you for this knowledge Sadhguru ❤🙏✨️

  • @BanBiofuels
    @BanBiofuels Рік тому +28

    I think a high carbohydrate diet is part of the problem, not just a sedentary lifestyle.

    • @roginebacani8669
      @roginebacani8669 Рік тому +1

      Help sir... 🙏🇵🇭🇱🇷🇯🇵🇪🇹🥺

    • @Jewelmemer
      @Jewelmemer Рік тому +1

      @@roginebacani8669 u ok?

  • @soumensamanta3670
    @soumensamanta3670 Рік тому +47

    Flat abdomen is always a healthy option for both men and women. Because it is the source of many diseases. Yoga and few stretching exercises are highly beneficial for an agile, toned and flexible physique while being diseasefree !

    • @artvandalay6386
      @artvandalay6386 Рік тому +1

      That is correct , but let me ask you , do you prefer a healthy skinny guy or a healthy chubby man ? Who seems more attractive to you ?

    • @Pathasher
      @Pathasher Рік тому +2

      Definitely. No matter the age or gender… or guru status.

    • @lolong5976
      @lolong5976 Рік тому +8

      Yes and no. Fat is more important for women than men. The skeletal structure of women is also different especially in hips side. Where most fat is stored in women. For men only 3% fat is essential but for women it's 11%. Obviously you can maintain a flat, toned stomach at 11% or more as well. But in women, fat is important for hormonal functions. Otherwise it causes imbalances. Since most diseases like pcos, thyroid, etc are hormonal imbalanced.
      In men 3% is essential, but it's not completely healthy. 9-12% is preferable cause then it shows body also has required muscle mass. 3% is only mentioned cause it doesn't cause much hormonal changes in men. Otherwise fat is important for us humans. To hold our internal organs together is literally the main function lol

    • @jack-e-designs
      @jack-e-designs Рік тому +1

      After a baby it’s very hard to balance the system breastfeeding also encourages the body to store fat.

    • @Gil_Gamesh
      @Gil_Gamesh Рік тому

      Are you saying that flat abdomen is the source of many diseases?

  • @SHAHASSHAMEEM
    @SHAHASSHAMEEM Рік тому +1

    The way you explain is Wonderful Sadguruji .Thanks lot!

  • @Snappy27893
    @Snappy27893 Рік тому +13

    Summary:
    In this video, Sadhguru discusses the issue of abdominal fat in women and its impact on their health. He emphasizes that women need to take extra care of their health due to their complex reproductive system. In the past, physical work and early childbirth helped maintain women's health, but modern lifestyles have led to abdominal fat accumulation and various health issues. Sadhguru recommends practicing intense Hatha Yoga from a young age to maintain reproductive health and balance the body's chemistry. He also mentions that urban women face additional stressors, and yoga can help bring balance to their body chemistry and handle stress. Sadhguru believes that practicing yoga is essential for future generations to prevent rising health problems among women.

  • @apr_ary
    @apr_ary Рік тому +5

    Namaskaram Sadhguru 🙏

  • @Anil-gd8qm
    @Anil-gd8qm Рік тому +12

    🪷 OM 🪷 NAMO 🪷 BHAGWATE 🪷 VASUDEVAY 🪷 NAMAH 🪷🪷🪷

  • @tech_wizard9315
    @tech_wizard9315 Рік тому +10

    In the shrimad bhagwatam, It is mentioned that, If you chant Krishna mahamantra, with all sincerity... Krishna erases ur past negative karmas. Which eventually changes our destiny, so by clearing bad karma's, will it help to remove blockages from my fate.. to attract amazing career opportunities in life , in abundance....

    • @notferocious333
      @notferocious333 Рік тому +5

      It will surely work but Don't do it for the try-n-check purpose also, doing it for a period and thinking that it is working or not then it doesn't work like that. Such things happens with true love and devotion towards shree Krishna & it simply happens since the first day if you start with such feelings.

    • @Unapologeticindian87
      @Unapologeticindian87 Рік тому +1

      same krishna said that don't shy away to do what you can do lazyness is a evil

    • @saswatpanda257
      @saswatpanda257 Рік тому +1

      you should not use a spacecraft to do city travel, its for interplanetary travel...

  • @arpitasingh3606
    @arpitasingh3606 Рік тому

    Really relatable..... Every one has started enjoying stress

  • @yashtapase3821
    @yashtapase3821 Рік тому +11

    Shared this video on my college groups, colony groups , and almost all female friends.
    And they were shocked 😲
    They are feeling tiredness
    Their body just want to sleep and sit while using mobile phones they don't want to do work because the modern society made a rule that womens dont born to do "home work" they want to enjoy life 😔

  • @anurag01a
    @anurag01a Рік тому +47

    Sadhguru Namaskrarm, First View. Yipeee🧘‍♂🙏 I know Sadhguru never replies or gives a heart. But let's be hopeful :)

    • @XroorX
      @XroorX Рік тому +4

      He replies to your comment and that comment becomes somehow better? Speak the truth everyday and people like me will reply

    • @quantalife8785
      @quantalife8785 Рік тому +4

      He ain't a UA-camr. He talks and people from the ashram uploads it.

    • @bhumikayady5739
      @bhumikayady5739 Рік тому +1

      ​@@quantalife8785 exectly

    • @roginebacani8669
      @roginebacani8669 Рік тому

      Help sir... 🙏🇵🇭🇱🇷🇯🇵🇪🇹🥺

    • @samo_ammo
      @samo_ammo Рік тому

      ​@@quantalife8785 exactly 💯

  • @AjayKumar-qj8jz
    @AjayKumar-qj8jz Рік тому

    Shiv shankar families guru ji ko
    Charan ishperse
    Great work speech life
    Fanda

  • @sunitapawar8407
    @sunitapawar8407 Рік тому

    Thanks Sadguru for suggesting us Hatha yoga 🤍🙏

  • @Therealmartiandeity
    @Therealmartiandeity Рік тому +5

    I love you Sadhguru ❤

  • @bavitayadav7531
    @bavitayadav7531 Рік тому +3

    Namaskaram Sadhguru thank u .

  • @gouthamraj7726
    @gouthamraj7726 Рік тому +1

    Came out beautiful, thanks for the recipe.

  • @I_am_Money_USA
    @I_am_Money_USA Рік тому +2

    Thank you Bigger Sadhguru

  • @sivan8440
    @sivan8440 Рік тому +2

    Whichever origin you are from try to know the practice of your ancestors for better life and reuse it. As for Indians I believe it was the lifestyle with physical work.. All the problems we go through today were faced differently and was solved, we just don’t have the resources to guide us.. Nothing is going to change until we move around. Yoga is good for overall body but it is not a one solution to all the ailments.

  • @vulmuddswetha4930
    @vulmuddswetha4930 7 місяців тому

    Namaskaram sadguru
    How can women be fit especially teenagers

  • @eSKAone-
    @eSKAone- Рік тому

    I consider whole grain pasta to be healthy, but you should have them split up in to maximum 2 meals a day, and with a good amount of healthy plant seed oils (I prefer olive). Other than that I eat nuts and vegetables. Only drink water, coffee, and tea without milk or sugar. If you're vegan have your vit.B12 and a good source of omega-3 fatty acids (like algae oil), maybe vit.D if you're a nightshift worker or not out in the sun much, and you're good. I'm 40 years old, athletic, everyone thinks I'm much younger. Take good care of your bodies folks 💟

  • @notferocious333
    @notferocious333 Рік тому +3

    Namaskaaram guruji 🙏🏻

  • @victoriaciprian460
    @victoriaciprian460 7 місяців тому

    Namaskaram, Sadhguru

  • @hpatel1748
    @hpatel1748 Рік тому +4

    Much needed video. Thank you 🙏

  • @shubhamginde3654
    @shubhamginde3654 Рік тому

    Sadhguru how to cure kidney stones or stomach pain related to stress.

  • @dewishlist4548
    @dewishlist4548 Рік тому +1

    Thank you Sadhguru!

  • @totalwomanja9105
    @totalwomanja9105 Рік тому +3

    Thank you for your insight, Sadhguru

  • @teem6959
    @teem6959 Рік тому

    Powerful practice - Haatha yoga

  • @alexandrupavalache3823
    @alexandrupavalache3823 Рік тому +9

    Woman in the past, whether we're talking 4000 BC, 100 BC, 0, 1000 AD did not go through 7, 8, 9 pregnancies. The average was still around 2 pregnancies.
    Even though this video isn't specifically addressing Indian woman, Sadhguru is probably primarily addressing this video to Indian women. There is data that suggests that the fertility rates around 1950 were as high as 6 children on average, while today it's back to 2 children on average.
    Even though I am a hatha yoga fan and this comment isn't meant to discourage people from doing hatha yoga, I'm not sure there is a direct correlation between welbeing and this particular yoga practice. The average life expectancy in India was 40 y/o in 1950 and it's around 70 y/o noawadys.
    No need for defensiveness or retaliation. You can simply ignore my comment. I'm just applying some gool ol' fashioned skepticism before I start sharing the video to my friends. Have a wonderful day!

  • @MegaThefuture
    @MegaThefuture Рік тому +2

    Thank you Sadhguru!

  • @gemini1123
    @gemini1123 4 місяці тому +1

    Women, do not believe you would be healthier having kids just bc this guy says so. That’s not a good belief to perpetuate. I am very active and mostly thin but I tend to gather weight in my stomach due to stress of overeating/ undereating bc my food supply is not abundant.

  • @anirudh9900
    @anirudh9900 Рік тому +1

    Much needed guidance

  • @meetaaaaaa
    @meetaaaaaa Рік тому +4

    Namaskaram Sadhguru, what is the cure for migraine? I hope my question reaches sadhguru🙏🤞

    • @Rohits239
      @Rohits239 Рік тому +5

      Learn Surya Kriya from Hatha Yoga teachers, Your every physical+ mental problem will be gone within two weeks 👌🏻

    • @meetaaaaaa
      @meetaaaaaa Рік тому +4

      @@Rohits239 yes, i have been practicing surya kriya since two weeks..hoping for the best

    • @Rohits239
      @Rohits239 Рік тому +3

      @@meetaaaaaa awesome, soon you will start getting changes 🙏

    • @jayanthj9155
      @jayanthj9155 Рік тому

      ​@@meetaaaaaa Regular fasting (once or twice a week) along with eating one meal a day, Eating more fruits and Drinking A2 milk at evening 5, and not eating anything between 6pm to 1 pm has cured my severe migraine. Try it. And remember, avoid salt.

  • @VIJAYGACHANDES
    @VIJAYGACHANDES Рік тому +1

    Namaskaram Sadhguru

  • @dididitoto
    @dididitoto 11 місяців тому

    Actually video starts from 3:36 .. Hatha yoga is what need to be done

  • @eSKAone-
    @eSKAone- Рік тому

    The fun version of it: Bouldering 💟

  • @Nastya-oe4xn
    @Nastya-oe4xn Рік тому

    Thank You!

  • @thodetiprabha1588
    @thodetiprabha1588 Рік тому

    Love you Sadhguru 🙏🙏❤️♥️❤️♥️

  • @MsHannahHT
    @MsHannahHT Рік тому

    So what happens when one already has the belly fat? Will the Yoga help? 😮

  • @thorrex
    @thorrex Рік тому +4

    I agree. Huge changes for the better are needed in our lifestyles, and if we can't make them quick enough, at least bring hatha yoga in our lives so even in our unhealthy lifestyles we can be healthy and well

  • @jogalloway2790
    @jogalloway2790 Рік тому +3

    Brilliant thank you ❤

  • @sonjakobasijevich5957
    @sonjakobasijevich5957 Рік тому

    NAMASKARAM SADHGURU 🙏

  • @alienallen2983
    @alienallen2983 Рік тому +1

    👍 SADHGURU 🙏>>>💚

  • @jack-e-designs
    @jack-e-designs Рік тому +2

    Thank you so much, I have been asking for this type of content for a while, is there any females who walks you through it? Can we get more female content info on child bearing, breast feeding,female yoga lifestyle choices a learnt female yogi. Tutorials?

  • @ramkumartimalsina8060
    @ramkumartimalsina8060 Рік тому

    🙏 may I know what those hatha yoga pose are?

  • @antonymills_5
    @antonymills_5 Рік тому +1

    I always enjoy your videos man. Very nice. 💜

  • @brahmagyabhattarai7971
    @brahmagyabhattarai7971 Рік тому +2

    Where do we get to learn hatta yoga??

  • @Tanvi_Soni
    @Tanvi_Soni Рік тому

    Thank you sadhguru

  • @mikaelsvensson4833
    @mikaelsvensson4833 Рік тому

    I Love Sadhguru

  • @vishnusravan6328
    @vishnusravan6328 Рік тому

    🦁.... Should go watch IAS brother of Steven IPS in office.

  • @himaliyanfoodies2235
    @himaliyanfoodies2235 Рік тому +1

    Sadguru help mi i am very difficult situation

  • @ashishKumar-we3ev
    @ashishKumar-we3ev Рік тому +1

    Good.evening.

  • @florianjokololli
    @florianjokololli Рік тому +1

    sadhguru 0:19

  • @shivnayak7081
    @shivnayak7081 Рік тому

    Body is like temple for every soul

  • @AndreaFlores-di3qd
    @AndreaFlores-di3qd Рік тому +1

    Good 🌄 🌅 Sadhguru_
    How're you? Agreed 💯
    very complex 🌐4 new crystal generations ouch!
    Thanks, Favorite! man
    #love soil
    #saveSoil

  • @AnjuSharma-so2up
    @AnjuSharma-so2up Рік тому

    Well said

  • @oOMelinaOo
    @oOMelinaOo Рік тому

    Thank you

  • @susanwilson6621
    @susanwilson6621 Рік тому

    Thanks again 🙏Sadhguru🙏 😌 I am going to try...😂... That's my intention. Have a wonderful Sunday ❤️‼️...😌💖🧝

  • @abhishekgarole9848
    @abhishekgarole9848 Рік тому

    Hatha yoga ❤

  • @muralis5596
    @muralis5596 Рік тому

    No substitute for Physical work. Poor us

  • @sunilsachi3741
    @sunilsachi3741 Рік тому

    Thx

  • @Mona-t5y
    @Mona-t5y 11 місяців тому

    Watched

  • @Bhaskar.691
    @Bhaskar.691 Рік тому

    What happened to Sadhguru’s English today??? Anybody???

  • @МарияСтефанова-ь6ы

    Sat chit Ananda bazar

  • @Mannukadian17
    @Mannukadian17 Рік тому +1

    ❤️🙏

  • @sheeee2455
    @sheeee2455 Рік тому +1

    ❤❤❤❤❤❤❤❤❤❤

  • @trickguy2415
    @trickguy2415 Рік тому +2

    ❤❤

  • @marlonlasisi8304
    @marlonlasisi8304 Рік тому +2

    🙏🏾🙏🏾

  • @untouched5131
    @untouched5131 Рік тому +1

    🙏

  • @BH-qy7mc
    @BH-qy7mc Рік тому +1

    Once you hit menopause you get abdominal fat. It’s hormones.

  • @AaaaAaaa-qn9bs
    @AaaaAaaa-qn9bs Рік тому

    Sadhguru is legend and bageshwar is frode.

  • @baygom8366
    @baygom8366 Рік тому

    🙇‍♂️🙇‍♂️🙇‍♂️💚💙🌱🙏#SaveSoil

  • @gabriel.pedro_
    @gabriel.pedro_ Рік тому

    ❤🙏✨️🔥

  • @roginebacani8669
    @roginebacani8669 Рік тому

    Help sir... 🙏🇵🇭🇱🇷🇯🇵🇪🇹🥺

  • @House_of_Zozo
    @House_of_Zozo Рік тому +1

    Love you 🤍

  • @jenyurikouth4984
    @jenyurikouth4984 Рік тому

    Good one😅❤

  • @Gil_Gamesh
    @Gil_Gamesh Рік тому +5

    Young women do not need any more lectures about improving their physical appearance, especially about the abdominal region of the body. Remember that Sadhguru's "business" is yoga, and even his "inner engineering" program is body-based (I've done it). I have had certified women yoga teachers who had "belly fat." My mom had belly fat, yet she was healthy and lived to 87. Getting rid of belly fat should not be an issue directed at young women as an additional source of stress for them. What Sadhguru says in this video is full of contradictions, such as saying that city life is stressful but doing exercise before going to work in an office all day is not enough because people used to work in the fields all day (so what do we do about that?); and that women not having babies before the age of 22 causes body problems in the reproductive area of health, but it 's very good that the age will probably rise to 35. Focusing on the body identity is identifying with the ego, the "little self." Our true identity is in Oneness and wholeness with all beings and with our Source. If we correct our mistaken thought of separation from each other and from our Source in our identity, all else will follow. We are one, and "belly fat" is inconsequential in our healing by knowing our truth within.

    • @lillili77
      @lillili77 Рік тому +2

      He directed it at women because the questioner specifically asked about womens health.

    • @Gil_Gamesh
      @Gil_Gamesh Рік тому +1

      @@lillili77 Hi Lillili, Thanks for the clarification. Was that question stated in this video? I didn't hear it. In any case, I don't think that young women need to be afraid that abdominal fat is going to ruin their health -- we already have too many fears being pushed on everyone to keep them stressed, as Sadhguru himself says toward the end of the video. One more worry on a mountain of hundreds. Let's keep focused on escape from fears and the recognition of our true selves.

    • @lillili77
      @lillili77 Рік тому +1

      @@Gil_Gamesh the question is at 0:29 specifically asking about womens health and what they can do. It was in that context that he replied.

    • @Gil_Gamesh
      @Gil_Gamesh Рік тому

      @@lillili77 Okay, thanks. Got it. Do you think that the belly fat of young women is a significant health problem? Wasn't it Sadhguru who advised us all to take the jab? Those effects have been terribly devastating to a multitude of humans, and belly fat would be inconsequential in comparison.

    • @lillili77
      @lillili77 Рік тому

      @@Gil_Gamesh yes belly fat is an indicator or other health issues. In terms of the jab during that time the foundation was emphasising people to raise their immunity and they offered various methods including a yogic practice and a herbal concoction. In terms of the jab, imagine the shitstorm that would have surrounded Isha if they had not advised the vaccine. They would be labelled a hateful anti Vax group or whatever other slander the usual rumour mill wants to throw at them.

  • @roginebacani8669
    @roginebacani8669 Рік тому

    Help sir.... 🙏🇵🇭🇱🇷🇯🇵🇪🇹🥺

  • @asankasampath-ow3sg
    @asankasampath-ow3sg Рік тому +1

    ❤️❤️❤️❤️☀️☀️☀️☀️💐💐💐💐🙏🙏🙏🙏

  • @matics2808
    @matics2808 Рік тому

    It’s a bit ridiculous to target women, men get belly fat, too.

  • @Preetvnd
    @Preetvnd Рік тому +3

    bro seriously you think stretching your body i.e doing Hatha Yoga is going to prevent fat and overweight? and it is a better alternative to doing actual physical workouts like cardio and lifting weights? man these babas have no knowledge about the physical world.

    • @adurighosh96
      @adurighosh96 Рік тому +1

      Thats the problem with people who have prejudices about everything... Have you ever tried angamardhana and surya kriya... Atleast try angamardhana you will know how much physically demanding it is..

    • @Preetvnd
      @Preetvnd Рік тому

      @@adurighosh96 at best 1 hr of Yoga can burn 180 calories while running at 5 mph for 1hr session burns around 750 calories. My comment was not prejudiced.

    • @vikram_adi
      @vikram_adi Рік тому +3

      Yes, Hatha yoga does help massively in weight loss. It’s not only about stretching, there is an elaborate science in it. Simply put, hatha yoga not only stretches the body, it also changes our metabolism and breathing rhythm slowly. A personal testimony, I was 120kgs …within six months of yoga I have lost almost 35 kgs harmoniously.

    • @Brijesh77
      @Brijesh77 Рік тому

      ​@@PreetvndEven I used to think the same way as you.. But once I saw a couple of my friends.. I was shocked...

  • @tribalnaharki3164
    @tribalnaharki3164 Рік тому

    No one deserve to judge about Fertility issue unless you go talk to someone who is dealing with it. It is real. If not search for women’s story who is going through IVF. It will open up some eyes practically and not theoretically. Stop acting ignorant and try to dismiss truth. Sadhguru is just pointing out the facts. Reality will hit you once your and your dream of having father becomes struggle. With that being said there are other choices like adopting children. But my understanding from this video is, so whatever you want but you can profoundly balance your physical health life by injecting yogasanas. 🙏

  • @farkasjulia
    @farkasjulia Рік тому

    Sadhguru has a bigger belly than me. I'm fine with my belly, my man loves my curves. My grandma worked way harder than me and she had a giant belly. Grains, dairy, sugar makes the belly grow. Fruits and veggies keep it flat. Learn balance and you'll be ok.

    • @Brijesh77
      @Brijesh77 Рік тому

      Sadhguru is in his mid 60s... What do u expect of a man's body at that age? A man's body gains belly fat faster than a woman's body...

  • @Celinamars666
    @Celinamars666 Рік тому +3

    I need to speak slower so people can think I’m wise and take me seriously, that’s what I learned from this video.

    • @universesixhit642
      @universesixhit642 Рік тому +7

      You made a video about buzzwords like toxic masculinity.
      Those in glass houses shouldn't throw stones.

    • @godswillm575
      @godswillm575 Рік тому +2

      Nonsense, don't watch then

    • @kingshaw6576
      @kingshaw6576 Рік тому +9

      That's wonderful that Sadhguru has shown you a better way to get your points across.

    • @BeingConscious2705
      @BeingConscious2705 Рік тому +1

      Have a try and comment ur perspective

    • @KnzoVortex
      @KnzoVortex Рік тому

      @@universesixhit642 Toxic masculinity is unfortunately a good concept with a terrible title. It is about all of the harmful aspects of masculine culture (boy's don't cry, the only manly negative emotion is anger, boy's should be more on the loner side and not be too vulnerable to friends, a man's worth is in their work/career, if you aren't macho tough you are less of a man, etc) which harm men before they harm women.
      It is not the idea that masculinity is toxic, nor that any of these things are men's fault - in fact they have it beaten into their heads since birth, how could it be? The point is we as a society have to change this and allow men to be more emotionally expressive, more socially supportive, and have more range of possible accepted personality.

  • @tahiyamarome
    @tahiyamarome Рік тому +2

    Judaism has a lot of similar apologetics for keeping women out of the way and keeping all communal power in the hands of men. And just like this, they pretend it's based on biology. But it's really their projection on women of what biology means.
    Example: reproduction is using the system for women but sex is using their biology for men. In fact health problems in men are just as serious and fatal, rising. The earth itself is sick. That is why we are sick.

  • @demetrich16
    @demetrich16 Рік тому +1

    This guy is funny.

  • @sivan1127
    @sivan1127 Рік тому +2

    This is why a when a girl becomes 16, she is always married to a proper man in olden days. It's not abuse or superstition, it's science from our ancestors

  • @ermetetrismegisto5341
    @ermetetrismegisto5341 Рік тому

    I thought he was going to say that the solution is to start making children again. Instead he said something the nwo likes to ear.

  • @aptcomment1
    @aptcomment1 Рік тому

    You are not a God Mr Bol Bachchan... Dont start blabber with polished attractive words.

  • @paytondouglas7902
    @paytondouglas7902 Рік тому

    This video makes me sad. Promoting Hatha yoga to women could’ve been done in a much better way.
    I think it’s harmful to tell young women that having belly fat is a bad thing. The fact that this video is targeted to young women is concerning. Do you know how many young girls struggle with self esteem issues and bullying already? If I saw this video when I was a kid, it would’ve worsened my self esteem and caused even worse disordered eating habits! Everyone has some fat. Some more and some less. And just because someone is fat does not mean they are asking for illness and diseases. This statement is fatphobic and fat shaming. You can be healthy and fat at the same time!
    Secondly, suggesting that women’s reproductive system is or was in the past… kept healthy by birthing children is just spreading false information. Many women choose not to have children and their reproductive systems are just as healthy. This idea is giving “women’s main purpose on earth is to make and care for babies” vibes which is also not true at all. 👎
    And why is it more important for women to focus on their health? Where’s the video targeted at young men to make sure they have a flat stomach? I guess there isn’t one… because fat shaming is even more pressured onto women and young girls.

  • @SHATRUJEET-sj7sx
    @SHATRUJEET-sj7sx Рік тому

    Thousand problem one solution
    Marriage on right time otherwise women will suffer