10 Differences between Codependency and Interdependency

Let's take a look at the differences we can work towards making to have healthy relationships without codependency plus how subtle the trigger is in the brain that has us reverting to old, maladaptive behaviours.
Recommended Workbooks:
The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence - amzn.to/3ReoRhL
The Better Boundaries Workbook: amzn.to/3TkmYC2
Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists: amzn.to/3wwndzT
The Adverse Childhood Experiences Recovery Workbook - amzn.to/3LdgL6r
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