30 Min Yoga Workout - Full Body Flow

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  • Опубліковано 24 гру 2024

КОМЕНТАРІ •

  • @Maggiemae33
    @Maggiemae33 Рік тому +259

    Thank you. A hundred percent feel that at the end of a great practice. Thank you for sharing such a great practice! Namaste❤️🐾

    • @yogawithtim
      @yogawithtim  Рік тому +2

      Thanks Sarah. Namaste

    • @tahirisaid2693
      @tahirisaid2693 Рік тому

      Heard many good recommendations about Roch Dungca-Schreiber by some YT channels, Seminars and other platforms.

  • @ergolibersum
    @ergolibersum Рік тому +2

    Ollie knows he's loved. And so are you Tim. Thanks for this practice.

  • @zoey7873
    @zoey7873 Рік тому +57

    Great to see you back! You’re my favourite yoga teacher. 🙏💕

    • @yogawithtim
      @yogawithtim  Рік тому +10

      Thanks! You guys are the best students. Blessed to get to teach you 🙏

    • @GG-zw6rm
      @GG-zw6rm Рік тому +2

      @@yogawithtim Mine too!!! Watching you all the way from Azerbaijan! ❤

    • @leannasty
      @leannasty Рік тому +1

      Mine too, for sure

    • @jessicawilliams368
      @jessicawilliams368 Рік тому

      Mine, too! I love the silences :)

    • @katedrums
      @katedrums 11 місяців тому

      Mine too! Hello from Germany

  • @nikolas8266
    @nikolas8266 Рік тому +3

    You have such an extraordinary aura and alone listening to your voice makes me calm down. Thank you very much for sharing this!

    • @yogawithtim
      @yogawithtim  Рік тому

      You're welcome and thank you Nikolas

  • @LuisAlvim
    @LuisAlvim Рік тому +19

    Just what I was needing today! thank you Tim for your kindness in gifting us with your yoga classes.

    • @yogawithtim
      @yogawithtim  Рік тому +1

      My Pleasure Luis. Glad to hear it hit the spot.

  • @ponacha
    @ponacha Рік тому +4

    Love, love, love your classes!!! You explain “why” we move and do what we do and also make me laugh. Thank you, Tim!

    • @yogawithtim
      @yogawithtim  Рік тому

      You are so welcome! Thank you Alexandra

  • @mariahlemelle2153
    @mariahlemelle2153 15 днів тому

    I almost didn't get on my mat today - but I'm so glad I did. I came to this practice feeling so much anxiety and at the end was completely able to surrender to a loving flow. Thank you, Tim. You're the BEST!

  • @talishomroni9454
    @talishomroni9454 Рік тому

    Thanks for coming back Tim and thank you for this class!

    • @yogawithtim
      @yogawithtim  Рік тому +1

      You're welcome Tali. Just so you know... I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. Both include savasana and are ad free. You can join here:
      www.timsenesiyoga.com/consciousmovement

  • @KirstenBauer
    @KirstenBauer Рік тому

    I am 55 and I have been doing yoga since I
    was 5. You are a wonderful teacher, thank you.

  • @KatyKins3
    @KatyKins3 Рік тому +1

    Sometimes I just want a dance like flow with minimal talking but other times I want something challenging that also focuses on mobility and correct technique with good cues, which you do so well in all your videos, Tim! As a former personal trainer and someone who has grown up always physically active and acquiring quite a few injuries, I really appreciate your cues, your explanations, and your guidance with checking technique. I always feel great after your videos but this one especially...which is what led me to comment. What you said at the end I felt so deeply, thank you for this practice, it's going to be saved in my favorites! :)

  • @luizellabranco
    @luizellabranco 5 місяців тому

    Tim this class was stunning. And yes, sometimes at the end of the practice I feel like I am out of the body and somewhere else. Thank you for provinding me this lovely feeling and state of mind. 😊

  • @cynthiajenkins3577
    @cynthiajenkins3577 Рік тому +2

    Such a great class Tim - thank you! I'll return to this one again and again.

  • @alinepatto843
    @alinepatto843 Рік тому +2

    Thank you for thé amazing pratice and the réflexion in the end. 😊

  • @boomertheblacklab
    @boomertheblacklab Рік тому

    Great flow Tim. The suggestion to look just above the horizon for us desk-based workers was gold!

  • @bostonfan141
    @bostonfan141 9 місяців тому

    This is one of my favorite practices! Thank you!

    • @yogawithtim
      @yogawithtim  9 місяців тому

      You're so welcome! Boston Strong!

  • @micailoutraore5807
    @micailoutraore5807 Рік тому +1

    Just finished it. Haven’t done yoga in so long but once I started didn’t even realize it was 30 minutes passed already. And after I did the deep breathing and put it releases so much tensions from your body. Muscles and even emotional tensions. You feel the tingling around your lower back

    • @yogawithtim
      @yogawithtim  Рік тому +1

      Nice feedback. Good to hear it. Thank you

  • @KrisCrockerpost
    @KrisCrockerpost Рік тому

    You rule, Tim. Nice to see you and Ollie on the mat for a brilliant practice.

  • @bethanymott3734
    @bethanymott3734 Рік тому +3

    Transformative practice. A perfect Sunday morning feel good flow.

  • @sylvie4477
    @sylvie4477 Рік тому +2

    Bonjour Tim,quel bonheur de vous revoir !! merci pour cette belle séance 🙏 Sylvie 🐾😊

    • @yogawithtim
      @yogawithtim  Рік тому +1

      Vous êtes les bienvenus et ravis de vous revoir parmi nous Sylvie. Vous avez peut-être manqué les e-mails que j'envoie, mais je publie deux nouvelles vidéos par semaine sur mon site d'adhésion - un cours d'une heure et un cours de 30 minutes. Vous pouvez rejoindre ici:
      www.timsenesiyoga.com/consciousmovement

  • @jaysonpryde5929
    @jaysonpryde5929 5 місяців тому

    Thanks again for the practice Tim Sinesi. God bless. 🙏🙏🙏

  • @diradeva
    @diradeva Рік тому

    Thank you Tim, you are an exceptional teacher!

    • @yogawithtim
      @yogawithtim  Рік тому

      You're very welcome and thank YOU Dira Deva

  • @tjbhollywood
    @tjbhollywood Рік тому

    Best video ever. And the ending is priceless. Thank you, Tim. Namaste.

    • @yogawithtim
      @yogawithtim  Рік тому

      Glad you enjoyed it! Thank you TJ. Namaste

  • @lauraking3393
    @lauraking3393 Рік тому

    Thank you, Tim. This class was exactly what I needed. The rug was pulled out from under me, a few weeks ago. I’ve felt lost, not myself. This class brought me back.

    • @yogawithtim
      @yogawithtim  Рік тому

      So glad to hear the class helped! Thanks Laura

  • @grandmabean3968
    @grandmabean3968 Рік тому

    Thank you for sharing your teaching with us. Been doing your classes for 2 years daily have made huge gains.

    • @yogawithtim
      @yogawithtim  Рік тому

      Great to hear!

    • @grandmabean3968
      @grandmabean3968 Рік тому

      @@yogawithtim your thoughtful teaching has literally given me muscle memory from when I was a kid in ballet in the 80s 😂 it's trippy I am just as limber again.

  • @pitbed
    @pitbed Рік тому

    its always good, to be back!!! I appreciate more and more Tim's spiritual direction in yoga sessions.

  • @selmayousif
    @selmayousif 9 місяців тому

    Your videos are a gift I'm grateful to be able to receive.

  • @Justin-lr6ze
    @Justin-lr6ze Рік тому +1

    Thank you for this great flow Tim. You and coach Vigue have done a lot to help myself and a few friends get stronger and healther in our early 40's.

  • @mckev1
    @mckev1 Рік тому

    I've been off the mat for about 6 weeks due to illness, thti was a nice welcome back. Always great to see you Tim, thanks for all you do.

    • @yogawithtim
      @yogawithtim  Рік тому

      Good to have you back and hope you're feeling better.

    • @mckev1
      @mckev1 Рік тому

      @@yogawithtim Thank you.

  • @mimivelleca427
    @mimivelleca427 Рік тому +1

    Loved this practice! Love your comments and your spirit Tim. And Ollie too. Thank you!

  • @therealbenp
    @therealbenp Рік тому

    What a breath of fresh air! Missed you Tim!!!!

    • @yogawithtim
      @yogawithtim  Рік тому

      Missed you too, Ben. You may have missed the emails I send out, but I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. Both include savasana and are ad free. You can join here:
      www.timsenesiyoga.com/consciousmovement

  • @marinaplantier4232
    @marinaplantier4232 Рік тому

    Welcome back Tim … so happy to see you again

    • @yogawithtim
      @yogawithtim  Рік тому

      Thanks Marina. So nice to have you back with us. Just so you know... I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. Both include savasana and both are ad free. You can join here:
      www.timsenesiyoga.com/consciousmovement

  • @dianam5354
    @dianam5354 Рік тому +1

    That was wonderful. Love how we stayed in the poses for a little while. It was challenging and required patience. Thank you!

  • @andrea_t92
    @andrea_t92 Рік тому +2

    Thank you Tim!

  • @huongtn6
    @huongtn6 Рік тому +1

    Thanks Tim. Signing up for CMC. 🙏🧘‍♀️❤️

  • @lramayab
    @lramayab Рік тому

    Eyyyyyyy!
    Gracias por regresar a practicar y compartir por aquí!!!!!!

    • @yogawithtim
      @yogawithtim  Рік тому

      Lo tienes y es un placer tenerte de vuelta. Es posible que te hayas perdido los correos electrónicos que envío, pero estoy publicando dos videos nuevos por semana en mi sitio de membresía: una clase de una hora y una clase de 30 minutos. Puedes unirte aquí:
      www.timsenesiyoga.com/movimientoconsciente

  • @claradec5747
    @claradec5747 12 днів тому

    Thank you for the class. Strong for my shoulders and arms but i love it. Namaste 😊

  • @mmiller3818
    @mmiller3818 Рік тому

    Great way to begin the weekend! Many thanks, Tim!

  • @tkosi
    @tkosi Рік тому +2

    Thank you Tim!!!! Appreciate your teaching and UA-cam channel. Have a great day😊 This was a perfect start to mine.

  • @svetlanashapkina475
    @svetlanashapkina475 9 місяців тому

    I have just done your the yoga class 🫶🏻
    Thank you, Tim 🧘🏼‍♀️
    See you tomorrow 😊

  • @CB-ej2li
    @CB-ej2li Рік тому +1

    Beautiful Tim. Thank you

  • @ijshanitadunigan7825
    @ijshanitadunigan7825 Місяць тому

    Thank you Tom!! Just found your page- the practice was a bit slower than I intended,however the long stretches felt great for my morning rise!! Love your shares on the samascaras (idk how to spell it) and your loving ques/ quotes.
    Universe and I sending you blessing and peace✨🙏🏾🤍

    • @yogawithtim
      @yogawithtim  Місяць тому

      You're so welcome. Glad you found us and glad you liked it. Thank you

  • @pietroorizio308
    @pietroorizio308 Рік тому

    it's great to see you back, the practice was awesome; thanks Tim!

    • @yogawithtim
      @yogawithtim  Рік тому +1

      Thanks Pietro. Good to be back.
      Don't know if you know it but I wanted you to let you know I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. You can try free for two weeks. Click here:
      www.timsenesiyoga.com/consciousmovement

  • @Popododoi
    @Popododoi Рік тому

    This was a great practice. Great to see you back on you tube with a practice.

    • @yogawithtim
      @yogawithtim  Рік тому

      Good to be back.
      You may have missed the emails I’ve been sending out, but I wanted you to let you know I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. If you think it's something you'd be interested in you can try it free for two weeks: www.timsenesiyoga.com/consciousmovement

  • @tonydare7614
    @tonydare7614 Рік тому

    Hi Tim, thanks for the practice. As a yoga teacher myself, I appreciated the balance of strength and stretching, and letting go. 🙏🙏

  • @partlysane1
    @partlysane1 Рік тому

    Manifesting animals!
    Many thanks for your teaching.
    I get the taste that there is no self anymore at the end of a practice.

  • @oilageman9883
    @oilageman9883 Рік тому

    Lovely gentle flow Tim.

  • @mytaffycat
    @mytaffycat Рік тому

    Great class as always! Thank you. Loved the Ohm at the end and so did Ollie.

  • @dawngriffith5361
    @dawngriffith5361 2 місяці тому +1

    Love this one! 🙏

    • @yogawithtim
      @yogawithtim  2 місяці тому +1

      Glad you loved it! Thanks Dawn

  • @poonamsriram3474
    @poonamsriram3474 Рік тому

    Great to see you back. You are a wonderful teacher and an inspiration to many of us. Thanks Tim

    • @yogawithtim
      @yogawithtim  Рік тому

      Thanks Poonam. 😉 You may have missed the emails I send out, but I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. You can join here:
      www.timsenesiyoga.com/consciousmovement

  • @trevormahoney9839
    @trevormahoney9839 Рік тому

    thank you Tim
    today i found it hard my body was aching but i still enjoyed it
    namaste 🙏🏾❤️

    • @yogawithtim
      @yogawithtim  Рік тому

      Good to hear. Thanks Trevor. Namaste

  • @jordynnunes4422
    @jordynnunes4422 Рік тому +1

    Thank you Tim !!!

  • @colourmylifecanta
    @colourmylifecanta Рік тому

    Love ur classes Tim! Thank you

  • @suzannereid8977
    @suzannereid8977 Рік тому +1

    Lovely class! Interesting to feel the mind slowly quieting as the class went on...all the stories seemed to fall away and all that was left was the practice. thank you Tim. Loved how Ollie found his way into that last moment🙂

  • @neranikadominikanskaya3731
    @neranikadominikanskaya3731 Рік тому

    Oooo, goood!!! Namaste!🙏🏼🙏🏼🙏🏼
    Thank you Tim!

  • @ayaaly2866
    @ayaaly2866 Рік тому

    First time practicing with you it was challenging and fun for me thank you

    • @yogawithtim
      @yogawithtim  Рік тому

      Great to hear and welcome to the channel. Let me know how it goes for you

  • @guadalupemarincastro2167
    @guadalupemarincastro2167 Рік тому

    Thank you Tim, my beloved Master. I appreciate very much your clases. You are great. ❤ Full with Yoga!

  • @humanizingleadership
    @humanizingleadership Рік тому +1

    Thank you thank you thank you! You’ve got such a beautiful blend of practice, wisdom and humour. As I’m half way through my YTT200, I appreciate how you’ve brought authenticity and the teachings to your students. I love practicing with and learning from you/your approach.

    • @yogawithtim
      @yogawithtim  Рік тому

      So glad to hear that. Wishing you the best

  • @irinimontesantou4664
    @irinimontesantou4664 Рік тому +2

    I’m really thankful!😊

  • @juliecarlsonsladcik9779
    @juliecarlsonsladcik9779 Рік тому

    Wonderful flow. Slow, steady and effective on legs and hips. Thank you! My cat and dog snuggled up against me at the very end. Was I manifesting animals?!😊

  • @timacree7177
    @timacree7177 Рік тому

    dude. thank you. that was one of my favorite yoga classes ever. your demeanor and spirit are lovely. I'm honored to share your first name :)

  • @kelseymcnamara
    @kelseymcnamara Рік тому

    Loved the connections to yoga philosophy.. thanks for that! I feel well connected to my body and very relaxed. Thanks Tim! looking forward to doing more of your classes

  • @manaurepenalver1243
    @manaurepenalver1243 Рік тому

    this one was amazing just what I needed! thank you Tim.

  • @petergrunewald4446
    @petergrunewald4446 Рік тому

    Thanks tim! and thank you for putting me through good and bad times with your great videos!

  • @לירוןדובזינסקי

    one of your best of all Tim, Thank you from Israel

  • @zanndor
    @zanndor Рік тому

    great session Tim, I loved it ! have an excellent day everybody

  • @theresaweiss9244
    @theresaweiss9244 Рік тому

    This is a great practice for after one of my cardio workouts. Love the instructions and the slow holds. Thank you!

  • @alexanderemery1557
    @alexanderemery1557 Рік тому +6

    Hi Tim, I’m a young performer who’s been struggling to find routine around work and auditions and things like that. I’ve done a couple of your yoga flows in the past, and now trying to get back into implementing them near enough everyday. This was a brilliant flow to do to start of my week, so thank you so much! Look forward to doing more of your creative and fun flows! 😊

    • @yogawithtim
      @yogawithtim  Рік тому +1

      Hey Alexander. Glad you liked the flow and welcome to the channel.

  • @rockitmacca
    @rockitmacca Рік тому

    So happy for this new class! I feel really blissed out afterwards. What a great balance. Thanks, Tim!

  • @jaysonpryde5929
    @jaysonpryde5929 Рік тому

    Thanks a lot once again for the practice Tim. Namaste 🙏🙏🙏

  • @heikeklbr1224
    @heikeklbr1224 Рік тому +1

    Thank you,dear Tim🙏

  • @gracewithnaz
    @gracewithnaz Рік тому

    Missed your classes Tim, didn't want to end this practice!! Absolutely agree with what your teacher said I get that feeling too , thank you so much Tim!!

    • @yogawithtim
      @yogawithtim  Рік тому +1

      Hello Nazgul. I missed you too... Wanted you to let you know I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. To join click here:
      www.timsenesiyoga.com/consciousmovement

  • @lindseythaler329
    @lindseythaler329 Рік тому +1

    Thanks for a great class, Tim! I just found your channel and I am really enjoying it! Your sequencing is so good! Just enough effort balanced with ease and the longer poses feel like they’re timed just right for release. Thank you so much!

    • @yogawithtim
      @yogawithtim  Рік тому

      You're welcome so much. Thank you Lindsey.

  • @jenalyneastwood8651
    @jenalyneastwood8651 Рік тому

    I just found your channel today. I loved the class! I will be back!!!

    • @yogawithtim
      @yogawithtim  Рік тому

      Thanks Jenalyn. Welcome to the channel.

  • @ucallmespoonie
    @ucallmespoonie Рік тому +1

    I have missed you so much! Thank you

    • @yogawithtim
      @yogawithtim  Рік тому

      I missed you too! You may have missed the emails I send out, but I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. You can join here:
      www.timsenesiyoga.com/consciousmovement

  • @annaossipovitch327
    @annaossipovitch327 Рік тому

    great class, so powerfull in such a short time, merci

  • @annacollar
    @annacollar Рік тому

    awesome flow, and yeah, I get what you mean at the end of a good class. Thanks.

  • @oksanakulkovets5692
    @oksanakulkovets5692 Рік тому

    Your instructions are soothing😊

  • @lormensmi
    @lormensmi Рік тому

    Welcome back!! Great practice!!

    • @yogawithtim
      @yogawithtim  Рік тому +1

      Thank you Lorena. Good to be back. Wanted you to know I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. You can join here:
      www.timsenesiyoga.com/consciousmovement

    • @lormensmi
      @lormensmi Рік тому

      ​@@yogawithtimI'm clicking...😊

  • @antonioherrera446
    @antonioherrera446 Рік тому

    Good to ha v e you back. Can't wait to see what's next.

    • @yogawithtim
      @yogawithtim  Рік тому

      Good to be back. You may have missed the emails I send out, but I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. You can join here:
      www.timsenesiyoga.com/consciousmovement

  • @eleonoreconstant
    @eleonoreconstant Рік тому +5

    Always feels amazing to practice with you and it feels amazing to get that feeling your teacher was talking about at the end of a practice (which often happens when practicing with you! ☺️🙏🏻) Have a great week Tim! 🙏🏻🙏🏻🙏🏻

  • @TaralynMM
    @TaralynMM Рік тому +2

    This was a beautiful morning practice, Tim! Thank you 🙏

  • @celloboy28
    @celloboy28 Рік тому

    Loved this one- thank you Tim!

  • @anakarinastone8830
    @anakarinastone8830 Рік тому

    You never disappoint. Thank you.

  • @BrettAustin-y8l
    @BrettAustin-y8l 8 місяців тому

    Awesome! Thank you!

  • @marygrimm1421
    @marygrimm1421 8 місяців тому

    AN AMAZING CLASS TIM! YOUR QUEING IS SO HELPFUL IN GETTING INTO THE POSES. YOU A TRULY INSPIRING INSPIRING YOGI✨

  • @gailbucher6216
    @gailbucher6216 Рік тому

    So happy to see you back Tim 🙏. So grateful ❤

    • @yogawithtim
      @yogawithtim  Рік тому

      So good to be back. You may have missed the emails I’ve been sending out, but I wanted to let you know I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. You can try it here for two weeks free:
      www.timsenesiyoga.com/consciousmovement

  • @deelightfulyoga
    @deelightfulyoga Рік тому

    Thank you, Tim! Just what I was needing to start my dreary day! Love how you ended the class. I've been out of your loop for a minute, but I'm back!!! See you soon......Namaste! 🙏🏾🙏🏾🧘🏾‍♀🧘🏾‍♀

  • @ThaliaHayden
    @ThaliaHayden Рік тому

    This was fantastic and everything you said resonated with me. Thank you!

    • @yogawithtim
      @yogawithtim  Рік тому

      So good to hear that. Thanks Thalia 😉

  • @kristinrichey1539
    @kristinrichey1539 Рік тому

    This session felt great! Perfect balance between strength and stretch. Thank you!

  • @montenegroalexandra646
    @montenegroalexandra646 Рік тому

    Thanks Tim! Missed you. Great class.

    • @yogawithtim
      @yogawithtim  Рік тому

      Hello Montenegro. Missed you too! Just so you know... I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. You can join here:
      www.timsenesiyoga.com/consciousmovement

  • @leavus
    @leavus Рік тому

    Thank you Tim, this was one special class!! Your videos have helped me open so many muscle groups

  • @shglesne
    @shglesne Рік тому

    Loved everything about this one. Thank you.

  • @eLearnIT
    @eLearnIT Рік тому

    Mindful guidance during conscious movement
    Many thanks

  • @brandonbertelsen8253
    @brandonbertelsen8253 Рік тому

    Thank you Tim! That was a leg burner and exactly what I needed.

  • @DRoleder
    @DRoleder Рік тому +1

    Amazing class! Your thoughts and chanting at the end made this class even deeper. Thank you so much for you commitment and keep it going🙏🙌

    • @yogawithtim
      @yogawithtim  Рік тому

      You're so welcome! Thank you Dmitry

  • @oilageman9883
    @oilageman9883 Рік тому

    Lovely practice.

  • @livvy888
    @livvy888 Рік тому

    Thanks Tim! Ollie is so cute ☺️

  • @ashhcatchemall
    @ashhcatchemall Рік тому

    Thanks Tim I was able to do this practice even tho I have a bad wrist rn 👍

  • @nebnatz5688
    @nebnatz5688 Рік тому

    This was nice, thank you. Really liked the Om at the end!

  • @calebbuckley6870
    @calebbuckley6870 Рік тому

    i wish i read the description beforehand bc i was struggling this being my first thing with yoga at all but still loved it i definatly feel relaxed

    • @yogawithtim
      @yogawithtim  Рік тому

      Hey Caleb. Nice effort. You might like the ‘Yoga for Beginners’ series. In the search bar on my site type in beginner Then you’ll see all the beginner videos 😉