what I eat in a day (high-protein, vegan, actually good)

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  • Опубліковано 14 чер 2024
  • thank you to Skillshare for sponsoring this video! the first 1,000 people to use my code "SARAHSVEGANKITCHEN0522" or use this link to sign up will get a 1 month free trial of Skillshare: skl.sh/sarahsvegan08211
    back with another "what I eat in a day" video! today, we've got some more high-protein, vegan meals. we've got PB&J overnight oats, edamame crunch salad, roasted tomato and white bean soup, BLTs, and chocolate, coconut, peanut butter bars. enjoy!
    ✹ More Videos ✹
    Vegan Taste Tests → bit.ly/2Y1TBLP
    What I Eat in a Day Playlist → bit.ly/32JPW3F
    Recipe Tests + Cookbook Reviews → bit.ly/2StEMvm
    Cook with Me! → bit.ly/2O7DK9H
    Tofu Recipes → bit.ly/2CLTTsC
    ✹ Find Me! ✹
    instagram: @sarahsvegankitchen_
    recipe blog | sarahsvegankitchen.com/
    podcast | anchor.fm/whatislifedude/
    ✹ Contact Me! ✹
    for business inquiries → sarah@sarahsvegankitchen.com
    I get all my background music from MusicBed! you can get a free trial here: share.mscbd.fm/sarahsvegankitc...
    ✹ About Me! ✹
    Welcome to Sarah’s Vegan Kitchen! My name is Sarah Sullivan. I share vegan recipes, from healthy meal ideas to plant-based versions of comfort food dishes I used to love.
    0:00 intro
    0:14 breakfast
    1:22 lunch
    3:02 lil ad break
    4:01 dinner (din-din)
    7:07 dessert
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КОМЕНТАРІ • 51

  • @bre7766
    @bre7766 2 роки тому +23

    obsessed with that edamame salad, i'm definitely trying that today!!

  • @amykummer4294
    @amykummer4294 2 роки тому +98

    I’m so glad to see someone who still makes videos everyone is about to make me just unsubscribe to UA-cam all together with all these shorts! Like if I wanted shorts I’d go to TikTok

    • @Snacksandbackpacks
      @Snacksandbackpacks 2 роки тому +7

      Yes!!! I like to watch those every once in a while but UA-cam is for more in detail videos in my opinion. Absolutely love Sarah’s videos!

    • @lynettestrickland1688
      @lynettestrickland1688 2 роки тому +4

      I agree!! Too long videos take too much time, but the shorts are…too short!

  • @margarett_b
    @margarett_b 2 роки тому +5

    Lunch: what a colourful meal! Absolutely perfect for these warmer spring days! I will try to get my hands on some edamame and I am definitely making this!

  • @kristeniszler
    @kristeniszler 2 роки тому +4

    Everything looks amazing! I'm going to have to try and make your peanut butter bars here soon!

  • @Shelley9090
    @Shelley9090 2 роки тому

    That salad was calling to me! Great food, great video. Thanks, Sarah!

  • @margarett_b
    @margarett_b 2 роки тому +1

    Dinner: I have already seen you make this soup but it always amazes me how amazing it looks for the simplicity. Great idea with the white beans too!

  • @waitingpatiently
    @waitingpatiently 2 роки тому +3

    You are my favorite cooking channel 🧑‍🍳 you gives me inspiration to go to the grocery store to make your recipes 🥰

  • @tammysvegankitchen
    @tammysvegankitchen 2 роки тому +1

    So happy to be back tuning in to your videos! I’ve been thinking about that yummy cabbage salad! Yours looks amazing I gotta make. Thanks for all the inspo!! 🧡

  • @smacris16
    @smacris16 2 роки тому +3

    “or skip it altogether, if you hate fun” 😂😂

  • @CandyDiamondHearts
    @CandyDiamondHearts 2 роки тому

    Hi Sarah! Great video and recipes inspirations! 🤤 Do you have a recipe for the almond crust for that dessert?

  • @Pinupred21
    @Pinupred21 2 роки тому +1

    Everything looks incredible, thank you for sharing! ❤

  • @pyschedOUT
    @pyschedOUT 2 роки тому +1

    I love all of your videos ❤ and have been a subscriber for years and find myself watching them all even though I've gone alkaline vegan. Thank-you for all the inspo🌱☺

  • @katlz6649
    @katlz6649 Рік тому

    that "bye" at final 🥺💖

  • @DitloNio
    @DitloNio Рік тому +2

    Everything looked amazingly delicious!! 😮

  • @kimberlyhenry7717
    @kimberlyhenry7717 2 роки тому

    That salad looks amazing. Can't wait to try it!

  • @XamandasaurousX
    @XamandasaurousX 2 роки тому

    I’m usually not the biggest fan of tempeh, but I just made your tempeh bacon and it was sooo good!

  • @andreawalker7138
    @andreawalker7138 2 роки тому +2

    This video may be a bit short (compared to most of yours) but it is packed with so many delicious recipes! Thanks!

  • @80sloverr
    @80sloverr 2 роки тому +2

    Wow, I’m hungry… the scotcheroo-esque dessert at the end put me over the edge. Time to cook! Thanks for sharing.

  • @margarett_b
    @margarett_b 2 роки тому

    Dessert: I mean, these slices are right up my alley. With the toasted coconut in there, it must be so so good!

  • @litbabie
    @litbabie 2 роки тому

    This all looks so good!

  • @fiddledeedeedah
    @fiddledeedeedah Рік тому

    Looks delicious! Also looking for more savory breakfast ideas.

  • @dirrtye1
    @dirrtye1 2 роки тому

    The salad looks so good

  • @dibamoca9885
    @dibamoca9885 2 роки тому

    It all looks so delicious 😋

  • @AyyySquared
    @AyyySquared 2 роки тому

    Measurements for the overnight oats please!!!

  • @Frualbertsson
    @Frualbertsson Рік тому

    That sallad look amazing 🤩

  • @viola6562
    @viola6562 2 роки тому

    All of those recipes look stunning. How long did it take you to cook all of that?

  • @lejake
    @lejake 2 роки тому

    Hi,
    I really liked the video, thanks for that!
    I was just wondering why you roasted those tomatoes in your cast iron skillet. From all I know (which isn‘t an enormous amount :D) tomatoes with their acidity can really do a number on your seasoning

  • @PvtSalt
    @PvtSalt Рік тому

    Hi, Sarah! I really want to make the PB&J Overnight Oats but there aren’t any measurements. Do you happen to have a written recipe somewhere that I can reference?

  • @Elsab950
    @Elsab950 2 роки тому

    Loved this video!!

  • @davidthescottishvegan
    @davidthescottishvegan 2 роки тому

    Yummy 😋 food in this what Sarah ate in a day video. Loved 😍 it. Love💕Sarah.

  • @margarett_b
    @margarett_b 2 роки тому

    Breakfast: I have never been an overnight-oat person BUT the flavour combinations you've been showing us recently seem absolutely bomb. And they certainly look like a dessert for brekkie which is even more amazing :D

  • @ariafrost7292
    @ariafrost7292 2 роки тому

    Sarah do you have any tips for healing your gut health? Or know any good nutritionists?

  • @rcusick2465
    @rcusick2465 2 роки тому +1

    I love the cabbage salad idea and went to your blog to find it. Is it not listed because it's a salad and the ingredients are based on what you have? I would just like to be able to save it to Pinterest so I don't forget it. Regardless, thanks for all these great ideas!

  • @heidigrantstarr3805
    @heidigrantstarr3805 2 роки тому

    Hello, do you have your salad recipe posted anywhere? I am not seeing them here or on your blog.

  • @CoutureStyle10
    @CoutureStyle10 2 роки тому

    Can you make Asian style tomato eggs with just egg?

  • @suprememedjai4433
    @suprememedjai4433 2 роки тому

    I smiled when she said, " for din din" 😁

  • @Mariam-kk1xx
    @Mariam-kk1xx Рік тому

    what is something like honey?

  • @Akasha303
    @Akasha303 5 місяців тому

    I love your videos ❤

  • @pinkhope84
    @pinkhope84 2 роки тому

    Lovely recipes ✌️😊

  • @ericvincentcarbone3471
    @ericvincentcarbone3471 4 місяці тому

    I miss your videos. I mean i wish you had newer videos Sarah. Thank you.

  • @FaveLush
    @FaveLush 2 роки тому

    Wow

  • @ApexHerbivore
    @ApexHerbivore 2 роки тому +1

    Lovely. The dessert was my favourite (but I swap out agave for soaked, pureed dates these days. Agave ain't so good for us)

  • @compassioncucumbersveganpod
    @compassioncucumbersveganpod 2 роки тому

    Awesome ideas in this one! Thanks for these WIEIAD vids! They’re inspiring! 😊😊💚💚🥒🥒

  • @lindap.5921
    @lindap.5921 2 роки тому +1

    yay good stuff------- lets reach 100 grams per day !

  • @student497
    @student497 2 роки тому

    Thanks for eat vegan🥦🥕🌽. Save animals🐵🐔🐶🐷.
    ❤from 🇮🇳

  • @Xassefras
    @Xassefras 2 роки тому

    Can I ask why your videos are often about high protein meals? I'm vegan myself and I thought the whole "vegans don't get enough protein" and "vegans need more protein" thing was a myth? At least that's what I thought after seeing Game Changers.
    Greets,
    A longtime fan from the Netherlands.

    • @arpadczyliwampir
      @arpadczyliwampir 2 роки тому

      It's because if you want to hit the gym (as Sarah does) and you want to get gains you do need to increase your protein intake.

  • @shitlista4283
    @shitlista4283 2 роки тому +4

    This is you being lazy? :)