Thanks for joining! Let us know below if you would like more neck or upper back tension relief classes 💗💗 If you are wanting classes on a more regular basis and on demand check out our new app Defy defybydrmelissa.com/
Thank you, Melissa. This is just what I needed my neck and shoulders have. Been feeling stiff over the weekend and has been giving a slight headache so this has loosened everything up.❤️
Thank you so much for this! I've been looking for more of your classes for thoracic. I had a double mastectomy with flat closure, as well as a hysterectomy, and the tightness and scar tissue have really been difficult to deal with. My thoracic area gets especially tight b/c of the pulling of the scar tissue. Would love more classes for thoracic, oblique, and psoas. Thank you!
So glad you enjoyed this one! Keep up the fabulous work and thank you so much for your suggestion! I will absolutely add more classes for thoracic mobility and the psoas! I actually just finished filming one for the hips and psoas that should be coming out in the next couple of weeks. Thanks again for your suggestion we so appreciate them. 💗
It was more difficult than I thought it would be. I have a lot of tesion in my shoulders and upper back. At one point my lower back popped! Thank you, I think it helped.
Dr.mellisa i am 16 years old boy i have been in very stress for one year and i want to tell it to you privately so any emails or WhatsApp i swear i am in very bad situation please guide me😢😢😢. Please reply.
Thanks for joining! Let us know below if you would like more neck or upper back tension relief classes 💗💗 If you are wanting classes on a more regular basis and on demand check out our new app Defy defybydrmelissa.com/
Thank you, Melissa. This is just what I needed my neck and shoulders have. Been feeling stiff over the weekend and has been giving a slight headache so this has loosened everything up.❤️
Amazing! Soooo glad to hear you enjoyed this class and it came out in perfect timing for you! Keep up the good work!
Love that it’s easily accessible from a chair position! 💜 Some days it’s too exhausting to get back up from the floor.
Amazing!!! SO glad you enjoyed this one! Keep up the great work!
Thank you so much for this! I've been looking for more of your classes for thoracic. I had a double mastectomy with flat closure, as well as a hysterectomy, and the tightness and scar tissue have really been difficult to deal with. My thoracic area gets especially tight b/c of the pulling of the scar tissue. Would love more classes for thoracic, oblique, and psoas. Thank you!
So glad you enjoyed this one! Keep up the fabulous work and thank you so much for your suggestion! I will absolutely add more classes for thoracic mobility and the psoas! I actually just finished filming one for the hips and psoas that should be coming out in the next couple of weeks. Thanks again for your suggestion we so appreciate them. 💗
Fantastic upper body concentration 💪🏾 Thanks, Doctor Melissa 💘💫
You're welcome! Glad you enjoyed this one! Keep crushing it 💫💗
Yeay! Chair yoga!! I'll be doing this a couple of times today!
Yasss! Love it!
It was more difficult than I thought it would be. I have a lot of tesion in my shoulders and upper back. At one point my lower back popped! Thank you, I think it helped.
Yay! So glad you enjoyed this one! Keep up the great work!
love it i currently dealing with shoulders stiffness this was great
Amazing! So glad you enjoyed this class! Have an fabulous day!
You are such a beauty!!
aww thank you 💫
Dr.mellisa i am 16 years old boy i have been in very stress for one year and i want to tell it to you privately so any emails or WhatsApp i swear i am in very bad situation please guide me😢😢😢. Please reply.
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