I love our Sleep Number adjustable air mattress system. Occasionally you have to raise or lower the number from your favorite setting to alleviate pain from having the same bed posture every night, but it is so easy to do with the remote control. We have had it for about eight years or so now, and I would never go back to any brand coil spring mattress again. Great job Bob & Brad! God Bless you both.
The TWO BEST pts on the internet, you better believe it! These two have been highly informative over the years, they are gems. Highly intelligent, experienced men, great yt channel, concise, and they always give reasonable advice; quick to point out any reason why you might want to just see your doc instead of watching a yt video. Thanks yall
My husband (side sleeper) has been sleeping with a pillow between his legs since he had his hip replaced. He said it makes a world of difference for his comfort. I thought I would try. Love it. And, I agree. I place the pillow so it cushions my feet as well. By the way, I read in bed before I sleep and place a pillow underneath my knees. One caveat. Now we have SIX pillows on our bed: 2 fancy, 2 sleeping and 2 for leg control... :-)
Thanks B&B. You two are the best. I sleep mostly on my side and some stomach. I was told by reliable sources that sleeping on one's left side is best. One, because it reduces the chances of acid reflux, and two because it improves circulation with the heart in a lower position. On my stomach, I place a pillow under my rib cage - actually the same place as I have for side sleeping - but I push my head pillow up higher so that it forms a support under my brow allowing me to sleep without rolling my head so far to the side. I can turn my face in more of a downward position. Works for me.
Thank you for all your information and tips. Your humor is an added bonus. Stay well. I purchased the wedge but the bed top sheet and or blanket or cover is then too tight and pulls on my toes no matter how loose it is. Does anyone else have any suggestions.
I have been trying to get that ever since I met you too gentlemen three or four years ago and I've had no luck so I guess I just give up. but I still think you're the best chiropractors on the internet.
Thank you!!! Just one question, for those (especially for me as well) who experiencing a vertigo on lying down sleeping position and the only sleeping position to avoid vertigo is almost on sitting position. The sleeping position (at least with an angle of 35 degree minimum) will give me a lot of back pain, could you please recommend the good sleeping composition (pillows position for instance) for those who are suffering vertigo sir? Thank you sir :)
I bought a thing from Amazon before I turn this on and it's it's for when you're in bed to put your legs up and over it so you could relax your knees like instead of putting a bunch of pillows you put it on this thing for your legs I bought it from Amazon and then I turned you on and you're talking about it was pretty cool
Has anyone had the sleep ovation mattress for more than a year or two. I am on a third memory foam mattress and every one has compressed and been useless after a year or so.
I have had my Sleepovation mattress for over 4 years without issues. The bottom 3/4 th of the mattress has coil springs which will not compress permanently plus has great airflow eliminating over heating. Brad
Bob....were you requesting prayers...I've been away from your site lately but am concerned I've missed something re your health Bob?...can you iron someone let me know pls? thank you
Glad to see your recovering. Thank you because some medical challenges can not been seen. I appreciate your courage to those of us facing physical and mental challenges. 🧓🧓🧓
Good sleep is so important to overall health. Here are a few great tips to help you fall asleep faster ua-cam.com/video/2ca0sWPfibg/v-deo.html
I love our Sleep Number adjustable air mattress system. Occasionally you have to raise or lower the number from your favorite setting to alleviate pain from having the same bed posture every night, but it is so easy to do with the remote control. We have had it for about eight years or so now, and I would never go back to any brand coil spring mattress again. Great job Bob & Brad! God Bless you both.
👋👋👋 hi guys. Bob you sound great! keep healing 🥰 Both ofyou keep up great work educating us 💕
What happened to Bob?
@@sassylady2001 I can’t find that anywhere!
Bob You seem so much improved on this video. Keep going in the right direction. Keeping you in our prayers. And Brad, too!
The TWO BEST pts on the internet, you better believe it! These two have been highly informative over the years, they are gems. Highly intelligent, experienced men, great yt channel, concise, and they always give reasonable advice; quick to point out any reason why you might want to just see your doc instead of watching a yt video. Thanks yall
You two have helped me out so many times over the years! I’d be in agony without you guys!!!
My husband (side sleeper) has been sleeping with a pillow between his legs since he had his hip replaced. He said it makes a world of difference for his comfort. I thought I would try. Love it. And, I agree. I place the pillow so it cushions my feet as well.
By the way, I read in bed before I sleep and place a pillow underneath my knees.
One caveat. Now we have SIX pillows on our bed: 2 fancy, 2 sleeping and 2 for leg control... :-)
Lol! I sleep alone and I have 5 pillows I’m using!!!!
I'm still praying for you both as you once requested. I hope that you're seeing improvement.
I am using your videos to help my parents and my husband with their pain management. Thank you SO MUCH for your guidance!
Blessings Bob and Brad!!! Love your channel and so helpful!!! Bob you sound so good and we thank God for your healing!!!❤
You guys saved my shoulders, thank you!!! Wishing the best for these two legends
Thanks B&B. You two are the best.
I sleep mostly on my side and some stomach.
I was told by reliable sources that sleeping on one's left side is best. One, because it reduces the chances of acid reflux, and two because it improves circulation with the heart in a lower position.
On my stomach, I place a pillow under my rib cage - actually the same place as I have for side sleeping - but I push my head pillow up higher so that it forms a support under my brow allowing me to sleep without rolling my head so far to the side. I can turn my face in more of a downward position.
Works for me.
I LOVE watching you gentlemen!!! Such good advice and demonstrations. You make it all so easy. Thank you sooo much ❤️🤗
Love watching you guys and listening to your wise words.
THANK YOU!!
You have helped me so much, you're always my go to when I'm in pain!
Thanks so much for all your hard work
Hi so happy to see Bob getting better
Prayers for you still.
Thanks for thos much needed video
Awesomeness
It seems so obvious now that you've shown it, but duh...the rolled up sheet is perfect! Thanks for sharing! 👏
Thank you for all the help. I love watching! Got a mackenzie roll from your amazon list the other day and it was the first night i slept without pain
You guys are great 😊 I am 65 and have lots of issues….
Thank you for all your information and tips. Your humor is an added bonus. Stay well. I purchased the wedge but the bed top sheet and or blanket or cover is then too tight and pulls on my toes no matter how loose it is. Does anyone else have any suggestions.
I have both wedge- one for acid reflex that raises the upper body and one for the back.
I have been trying to get that ever since I met you too gentlemen three or four years ago and I've had no luck so I guess I just give up. but I still think you're the best chiropractors on the internet.
They’re physical therapists :)
If my back (L4-L5) is sore my Sleep Ovation bed is SO good. Of course I always use the pillow under and/or my knees. Best purchase.
Wish healing and health for both Bob and Brad💞🙌🙏🙌💝
Thanks
love you guys ❤️
Hi Bob and Brad thank you for your help💖💖shalom 🙏🏻
My mom taught me to fill a tube sock with dry rice and put in the microwave to heat and use as a heat wrap for neck or waist.
Laying in bed with back pain. Just did a ton of laundry, extra bed sheet at arms length. How convenient.
Thank you for this video. I will definitely try these ideas.
Hi Guys, Thank you for all your instructional videos and advice.
👍🏾
you guys are sooooo important to the workd
Thank you! Love the side sleeping tips
Great to see you two! 💕
Question: what is the best sleeping position for intercostal myofascial pain?
I miss seeing Bob but I understand
Thank you so much for this information!
I sleep on both sides and back. mostly bc I toss and turn all the time.
Thank you!!! Just one question, for those (especially for me as well) who experiencing a vertigo on lying down sleeping position and the only sleeping position to avoid vertigo is almost on sitting position. The sleeping position (at least with an angle of 35 degree minimum) will give me a lot of back pain, could you please recommend the good sleeping composition (pillows position for instance) for those who are suffering vertigo sir? Thank you sir :)
I’m desperate for a new mattress. I was trying to figure out if I wanted a foam again or hybrid.
Thank you for the info!!
thanks for posting!
I needed this!!
What is the best body massager helped by hand
I bought a thing from Amazon before I turn this on and it's it's for when you're in bed to put your legs up and over it so you could relax your knees like instead of putting a bunch of pillows you put it on this thing for your legs I bought it from Amazon and then I turned you on and you're talking about it was pretty cool
I need this video
How do I sign up for the giveaway?
What kind of leg wedge is that?
I have to sleep with the head of my bed elevated 45° due to severe GERD. I am a side sleeper but it aggravates my back. Any suggestions?
Woot!
Has anyone had the sleep ovation mattress for more than a year or two. I am on a third memory foam mattress and every one has compressed and been useless after a year or so.
I have had my Sleepovation mattress for over 4 years without issues. The bottom 3/4 th of the mattress has coil springs which will not compress permanently plus has great airflow eliminating over heating. Brad
Bob....were you requesting prayers...I've been away from your site lately but am concerned I've missed something re your health Bob?...can you iron someone let me know pls? thank you
Bob was diagnosed with Ataxia, a neurological condition that affects his speech 🙁
@@michaelponiatowski363 thank you so much for letting me know
The giveaway says it has ended. 😭
Dady Brad very hensem
I us a dollar general noodle
Another scam at me! See you Peter Pans! You can also make your own "Magic bags" by simply using rolled whole oats!
Jesus Christ😳
What’s wrong with bob?😓
He was sadly diagnosed with Ataxia, a neurological condition that impacts speech 🙁
Cat by my head (too annoying between my legs) ...... She looks at her distilled water cup when I'm to serve....
Money scam at Jeff Bryant!
Glad to see your recovering. Thank you because some medical challenges can not been seen. I appreciate your courage to those of us facing physical and mental challenges. 🧓🧓🧓