Standing TRX Abs

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  • Опубліковано 30 лис 2024

КОМЕНТАРІ • 29

  • @terryeichler351
    @terryeichler351 Місяць тому

    These exercises are so good for the core area as well as the whole body. I will add them to my workout routine.

    • @TheBodyCenterPilates
      @TheBodyCenterPilates  Місяць тому

      Hi, Thanks for taking the time to comment. I'm so glad that you are enjoying the workout!

  • @mkaufmann21
    @mkaufmann21 3 роки тому +7

    Your video is great. I and 68 years old and find this to be the best explanation to using the TRX system. Thank You.

    • @TheBodyCenterPilates
      @TheBodyCenterPilates  3 роки тому

      Hi Marge. Thanks so much for your comment. I'm so glad that you found the video helpful! TRX is not always intuitive so I try to help with my explanations. I have a great full TRX tutorial video that covers more positions and exercises on my video workout site. Here is a link - bit.ly/3edmOdl You can check it out and if you like register for a free week. Even if you don't subscribe you'll get a full week with the videos. Thanks Erin

  • @esperansaloughran693
    @esperansaloughran693 Рік тому

    Wow! Thank you for such a great explanation of the feet positions for these standing TRX exercises, I have been having trouble with these. I will keep watching.

    • @TheBodyCenterPilates
      @TheBodyCenterPilates  Рік тому

      Thanks for watching. I'm so glad this was helpful and helped with your form and workout. Checkout our other videos for more tips and exercises. Have a great day!

  • @ETPtexas
    @ETPtexas Рік тому

    this was awesome!! loved it. New to TRX and loved these core based exercises!! Thanks so much!

  • @luzleeds5447
    @luzleeds5447 Рік тому

    Excellent class,was new for me ,great instructor…. Thank you 💃

    • @TheBodyCenterPilates
      @TheBodyCenterPilates  Рік тому

      Hi, I'm so glad you enjoyed the workout! Checkout our other TRX and core strength videos.

  • @melindab5585
    @melindab5585 Рік тому

    Perfect-exactly what I was looking for 🙏

    • @TheBodyCenterPilates
      @TheBodyCenterPilates  Рік тому +1

      Thanks Meli. I’m glad you enjoyed. We have a bunch of core and ab workouts to choose from.

  • @livemovenourish1109
    @livemovenourish1109 3 роки тому +2

    Great video! I came here for some standing trx exercises and these are awesome!

    • @TheBodyCenterPilates
      @TheBodyCenterPilates  3 роки тому

      Thanks so much! I'm glad you enjoyed the video.

    • @willallan6830
      @willallan6830 3 роки тому

      i know I'm kinda randomly asking but do anyone know a good place to watch newly released series online?

    • @ikerjimmy2696
      @ikerjimmy2696 3 роки тому

      @Will Allan i use flixzone. You can find it by googling =)

    • @emmanuelskyler7000
      @emmanuelskyler7000 3 роки тому

      @Iker Jimmy Definitely, been using flixzone for years myself =)

    • @willallan6830
      @willallan6830 3 роки тому

      @Iker Jimmy Thank you, I went there and it seems to work :) I really appreciate it !!

  • @oldsnwbrdr
    @oldsnwbrdr 2 роки тому

    This chest fly is the best way to do it on TRX. Less strain on the shoulders. Unfortunately for this exercise it would be nice if the hand strap was wider as it feels like my forearms will snap in half.

  • @boostanangel5214
    @boostanangel5214 2 роки тому +1

    Tnx⚘

  • @AlexandroBekos
    @AlexandroBekos 3 роки тому +1

    Nice video

    • @TheBodyCenterPilates
      @TheBodyCenterPilates  3 роки тому

      Thanks so much. All our videos focus on core strength and control. Hope you enjoy.

  • @estelamazza
    @estelamazza 3 роки тому

    Excelente video, gracias y saludos desde Chile

  • @pluckerpick
    @pluckerpick 3 роки тому +2

    Any recommendations for purchasing some TRX equipment?

    • @TheBodyCenterPilates
      @TheBodyCenterPilates  3 роки тому

      Definitely, here is a link to use for TRX and a discounted promo code. There are some good sales now too.
      Click Here To purchase your own TRX straps - indi.com/p/hkvh5/mexpjewttbvpkdkr
      Plus get 10% off with this promo code - TRXAMB10V2AC7X

  • @punkeasy
    @punkeasy 2 роки тому

    Maybe a silly question, but!
    Can men do all these exercises too?