How To Get More Speed From Trails With Pumping | How To Bike with Ben Cathro EP 6

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  • Опубліковано 20 сер 2024
  • Ever wonder how your riding buddies keep pulling away from you on the trail even though you're not braking? Well, they are probably using the terrain to their advantage and pumping in the right spots to generate extra speed. Join Ben Cathro as he explains the secrets to free speed.
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КОМЕНТАРІ • 239

  • @pinkbike
    @pinkbike  Рік тому +3

    Watch ALL the How To Bike episodes below!
    Ep 1: How To Actually Learn New Skills On Your Bike - ua-cam.com/video/BGsNvd9EhvQ/v-deo.html
    Ep 2: Pro Mountain Bike Setup Guide - ua-cam.com/video/PfUyN6znF3c/v-deo.html
    Ep 3: Decoding The Best Mountain Biking Body Position: ua-cam.com/video/iVLJIuYwW_g/v-deo.html
    Ep 4: Absorbing Trail Features & Maintaining Speed: ua-cam.com/video/Iu4plluUVtA/v-deo.html
    Ep 5: How To Use Your Brakes To Actually Ride Faster: ua-cam.com/video/aFcj7078gtA/v-deo.html
    Ep 6: How To Get More Speed From Trails With Pumping: ua-cam.com/video/04e_s9_LpVA/v-deo.html
    Ep 7: Line Choice Is Easier Than You Think With These Rules - ua-cam.com/video/82T0m_uja4g/v-deo.html
    Ep 8: How To Corner Properly - ua-cam.com/video/ZOqFywGllFw/v-deo.html
    Ep 9: Stop Crashing On Drops - ua-cam.com/video/uJJAW0iNhUY/v-deo.html
    Ep 10: Make Jumping Easier - ua-cam.com/video/IB5GmIL0slg/v-deo.html

  • @michaelparsons1494
    @michaelparsons1494 2 роки тому +191

    Hands down, this series is the best explainer I’ve found on the elements of how-to-ride-good. The visuals are clear, the script is perfect, Ben’s presentation is bang on. No distractions or confusing bits, no weird omissions. Endorse.

    • @BenCathro
      @BenCathro 2 роки тому +25

      Really pleased it’s being received as planned. Loads of effort went in from the team to really try an explain the how and why if all these skills.

  • @mozyhar
    @mozyhar 2 роки тому +242

    This is such a masterpiece on all levels : explanation, riding skills, funny, video, editing… THANK YOU. Give that crew an award !

    • @kobemaui9983
      @kobemaui9983 2 роки тому +3

      Couldn't agree more 👍

    • @BenCathro
      @BenCathro 2 роки тому +23

      Just received my certificate from pinkbike. It says “U dun good”. Proud moment ☺️

  • @pabloromar7413
    @pabloromar7413 2 роки тому +112

    That’s incredibly well explained!

    • @BenCathro
      @BenCathro 2 роки тому +5

      The weeks of scripting paid off!

  • @calridingco
    @calridingco 2 роки тому +107

    This series has helped me improve more than any other UA-cam vid or series. So good!

    • @BenCathro
      @BenCathro 2 роки тому +9

      Stoked you’ve been applying some of the skills 👏

  • @stevesguitarschool3654
    @stevesguitarschool3654 2 роки тому +48

    These videos are so, so well done.

  • @todd4471
    @todd4471 2 роки тому +33

    I just want to take a second to say, that intro cut is freaking amazing and one of the best things on the internet. Really top shelf stuff guys, kudos!

    • @BenCathro
      @BenCathro 2 роки тому +4

      I’ll give Max a pat on the head 👍

  • @TheBikeDads
    @TheBikeDads 2 роки тому +7

    Who would of thunk the guy who can pick apart a line can also pick apart a skill. Well done.

  • @boonzilla78
    @boonzilla78 2 роки тому +21

    Yeah finally :D The serie with Ben is dope

  • @petercox4932
    @petercox4932 2 роки тому +33

    Ben, nailed it again! These are awesome, I find that when out riding cathro voices pop in my head. Keep up the good work🤘

    • @BenCathro
      @BenCathro 2 роки тому +4

      That’s weird because I hear your voice in my head 🤨

  • @creepingjesus5106
    @creepingjesus5106 2 роки тому +24

    I did laugh. I'm not even remotely guilty or ashamed. My bike's heard that any number of times... "Right, that's it pal, you're getting pumped."

    • @BenCathro
      @BenCathro 2 роки тому +3

      We had to cut 5 minutes of me giggling like a child 😅

    • @creepingjesus5106
      @creepingjesus5106 2 роки тому +2

      @@BenCathro We need out-takes on the end of the last episode then!

  • @padovann
    @padovann 2 роки тому +13

    This series is nonstop bangers!! Cathro you’re a legend

  • @markharwood5320
    @markharwood5320 Рік тому

    For those interested in the physics behind why pumping works it’s the law of “angular momentum”. Velocity increases when mass moves to the central focus of a curve. Put more simply, the riding technique is “go in small, come out tall” when navigating any curve (up, down or around). I’ve done this instinctively for years as a bowl skateboarder but only recently discovered the physics behind why it works. I’m learning to hit the trails on bikes and your videos are a great help, Ben. 👍

  • @DownhillDesireMTB
    @DownhillDesireMTB 2 роки тому +7

    hands down the best tuition vids on the tube!! really useful for a total novice like me!!!

  • @_gtkoko
    @_gtkoko 2 роки тому +7

    Best tutorials ever seen. It's when you *really* own skills, that you can explain them so clearly and simply! Awesome work Ben!!

  • @imnotgivingmynametoamachine683
    @imnotgivingmynametoamachine683 2 роки тому +1

    No matter how many videos I see on a topic, you always cover something I've missed or make me think of it in a new way! Now if I spent as much time riding as watching videos...

  • @theorichardson2278
    @theorichardson2278 4 місяці тому

    Just discovered this series as a roadie with decades of experience. I’m learning a ton as I start my MTB journey. Ben is friendly, funny, easy to watch and giving me so much knowledge!! Thank you 👏🤙

  • @harryballs95
    @harryballs95 2 роки тому +7

    This is the best and only biking “how to” series that you need. Hands down. Incredible explanations and examples. I’ve been feeling myself becoming more confident in all aspects of my riding because of these videos. Can’t wait for the cornering how-to! Thanks Ben and Pinkbike, loveulongtime

    • @benc7237
      @benc7237 2 роки тому

      Yep, that cornering how-to is going to get a lot of views from me!
      Looking forward to it dropping.
      Hopefully it's the next one.

    • @BenCathro
      @BenCathro 2 роки тому +4

      No pressure eh!!! We’re working on it right now.

    • @harryballs95
      @harryballs95 2 роки тому +1

      @@BenCathro I figured that’s what was going on in your Instagram stories 😉 I can’t wait!

  • @sinjinmtb1562
    @sinjinmtb1562 2 роки тому +11

    I'm always so PUMPED when one of these videos are dropped...
    I'll show myself out

    • @BenCathro
      @BenCathro 2 роки тому +6

      You’ll be leaving with a decent amount of free speed then.

    • @jereddennis4110
      @jereddennis4110 2 роки тому

      @@BenCathro 😂 💯

  • @CL-uc4nf
    @CL-uc4nf 2 роки тому +4

    I'm loving the centre of mass animations Ben
    Got to say I learned pumping from the Tony hawk game

    • @BenCathro
      @BenCathro 2 роки тому +2

      Right there with you! THPS underground 2 was my jam!

  • @dash0173
    @dash0173 2 роки тому +1

    seeing santa cruz's bikes EVERYWHERE on the trails i ride, i get kind of sick of seeing them but damn, ben makes me want to buy one.

    • @BenCathro
      @BenCathro 2 роки тому +1

      Maaaaaaaarketing! Helps that they are sick bikes too.

  • @tsalesto
    @tsalesto 2 роки тому +3

    As I've been watching this series, and begun implementing the things I learned, I'm getting PR's left, right end center. Thanks Ben.

    • @BenCathro
      @BenCathro 2 роки тому +2

      No way! Used that in one of the scripts and it’s actually true! Legend haha 😆

  • @VoltaDoMar
    @VoltaDoMar Рік тому

    echoing what others have already said- I think Ben (and the other people who made this series) are the best at teaching these skills than anything else I've seen online.

  • @kenjiwalter5024
    @kenjiwalter5024 2 роки тому +5

    Best how to ride series hands down! Great content and presentation. Ben Cathro Phd in bike skills and coaching 🤘🏼

  • @johncole3010
    @johncole3010 Рік тому

    The way you were able to capture the leg pump and the force generated and do a replay was golden.

  • @derekbrotherton3462
    @derekbrotherton3462 2 роки тому +6

    These are so good, so stoked for this series. Thanks Ben!

  • @jeremiemcclean1635
    @jeremiemcclean1635 2 роки тому +4

    Bravo Ben, bravo🔥 Made the seemingly complex simple and fun to do.

  • @BramBiesiekierski
    @BramBiesiekierski 2 роки тому +3

    Best explanation I've seen on UA-cam. Great info with when to pump on the transition vs on the down slope. They both get the pumping speed, but one almost always sets you up wrong for the next feature

  • @andrewt233
    @andrewt233 2 роки тому +5

    Just wanted to say thanks and congrats on this series.
    Everything from writing, filming, editing, performing, riding, etc have been top notch.
    Good stuff!

    • @BenCathro
      @BenCathro 2 роки тому +1

      Makes me so happy to see people enjoying what we’re doing. Thanks 🙏

  • @leonmargerison3888
    @leonmargerison3888 2 роки тому +4

    wish I had these videos to watch when learning all of these skills, although I feel ive for the most part mastered all of them I still enjoy watching it and haven't seen it explained better anywhere else. if I had seen this when progressing im sure I would have gotten to the level of rider I am now a hell of a lot sooner. keep it up ben!

    • @BenCathro
      @BenCathro 2 роки тому +2

      Kids these days have it so easy!

  • @madwank
    @madwank 2 роки тому +1

    Thanks for making me an expert on pumping, my wife will be so proud.

  • @owenjacka2658
    @owenjacka2658 6 місяців тому

    Best riding tutorial series on UA-cam 💯

  • @Twentykixx
    @Twentykixx 2 роки тому +2

    Found a problem, I’m more of an arms guy and need to work on the leg pumping. Thank you Ben!

  • @gg4760-k5n
    @gg4760-k5n 2 роки тому +1

    Even know I though I knew how to pump this is so detailed and refined that I still learned quite a few tips, especially on timing. Amazing video Ben thanks a lot !

    • @BenCathro
      @BenCathro 2 роки тому +1

      I’m still learning too! When you stop learning that’s when you plateau. Keep experimenting and having fun with it.

  • @BRANDOAN
    @BRANDOAN 2 роки тому +1

    This has to be the best series. Great job PB 👍

  • @Dieterbe
    @Dieterbe 2 роки тому +2

    Ben, love your light hearted presentation style, your riding and your coaching . It's all top notch !

  • @mtbtrack4716
    @mtbtrack4716 2 роки тому

    Finally someone who explains in detail all the key skills in mountain biking. This is the only guy (ex-pro) on earth who really share how to ride properly? ....Definitely these series are the ones that you can really learn!

  • @baddevotions
    @baddevotions 2 роки тому +4

    Love this series! Learnt so much!

    • @pinkbike
      @pinkbike  2 роки тому +1

      Good to hear it!

  • @LouisCollison
    @LouisCollison 10 місяців тому

    You deserve an award. You are the reason I committed to mtb!

  • @mariopejovic
    @mariopejovic 2 роки тому +1

    awesome, as always. professor Ben is most entertaining bike teacher on WWW. plus, finally someone tall showing tips and tricks!

  • @francomcsherrypostalteammt2196
    @francomcsherrypostalteammt2196 2 роки тому +1

    Cathro s the man like!! How is it when he explains it all it just seems to click and come together! Another great vid bro and the team canni wait for the cornering one. 🤘

    • @BenCathro
      @BenCathro 2 роки тому +1

      It’s the combo of animations with logical explanations I think. I’m as surprised as you are it’s going down so well tbh 😅

  • @dyzoly
    @dyzoly 2 роки тому

    "Don't laugh, we're better than this!" - is the stuff that makes Ben more of a friend than just a youtuber!

  • @caseyjones466
    @caseyjones466 2 роки тому

    Dude, thank you so much. I've always struggled with pumping through turns. When you said "a berm is just a bowl turned sideways", it clicked! I don't know why I never got it before, but now I do! Thanks so much again.

  • @frosty64cb
    @frosty64cb 2 роки тому

    Ben is a genius presenter.
    Every video is excellent and a bit of humour thrown in goes a long way.

  • @thescandiflick
    @thescandiflick Рік тому

    I always keep coming back to this series....Its Gold!

  • @tootles6623
    @tootles6623 2 роки тому

    Cathro should do more videos, these are so good! His over exaggerations are hilarious and still demonstrate his point perfectly. Can’t wait to see more Cathro!

  • @topheryanagihara5266
    @topheryanagihara5266 2 роки тому

    I cant tell you how much of a better rider these videos have made me, I look forward to every new one.

  • @growondrums43
    @growondrums43 2 роки тому

    I wrote so much down in every Episode!! Im riding Enduro MTB for 1 1/2 years now. And i feel like im understandig how to ride for the first time. Now i have so much "practice sessions" coming. Not just stupid riding. :D Thanks a tousand times!!!

  • @DrFelipeAdes
    @DrFelipeAdes 2 роки тому

    Amazing job Ben and crew! I never learned so much about mountain bike like I got from these videos. I bike for more than 10 years now and these are the best explanations I ever had. I can see I improved after watching, A LOT! Thanks for the informative, cool and fun videos.

  • @StaggerLee68
    @StaggerLee68 2 роки тому +7

    Oddly enough, it's exactly like loading and unloading skis to generate speed in ski racing turns. Exit the feature faster than you went in, if you can. "The White Zone is for loading and unloading only, If you have to load or unload, please go to The White Zone." - Frank Zappa

    • @BenCathro
      @BenCathro 2 роки тому +2

      Yup, lots of skills transfer being skiing and biking. This is coming from someone that’s only ski’d once in their life though 😅

  • @morinpatmorin1
    @morinpatmorin1 2 роки тому

    This was my favourite of the series so far. Pumping to get cornering traction is something that I was sometimes managing to do intuitively but not really understanding it. Some corners just felt like I could cut them super sharp and still come flying out. Now that I know what's going on I find I'm doing it a lot more, and it feels great.

  • @renzlawmtb8305
    @renzlawmtb8305 2 роки тому

    most under rated essential mtb skills

  • @shannonhoyle7432
    @shannonhoyle7432 2 роки тому

    I've been pumping a bike for thirty-five years and I still learned a FEW things
    Very well done well explained and visual aids to boot.
    Thank you
    Waiting for YOUR next video.

  • @PawelKOtrebski
    @PawelKOtrebski Рік тому

    always come back here for refreshers

  • @jereddennis4110
    @jereddennis4110 2 роки тому +1

    Great vid! Timing is everything with backside pumping.

  • @teebgawell
    @teebgawell 2 роки тому

    Massive help to my understanding with mtb. Awesome work guys!

  • @ghostAFsky
    @ghostAFsky 2 роки тому

    This is incredible, can't wait to get back onto the trails and give this a proper try. My pumping has been improving but feels so inconsistent applied on the trails. I am definitely guilty of using too much arm and pumping with my legs too early. Pumping the transition makes so much sense.

  • @bauke-LV426
    @bauke-LV426 2 роки тому

    13:24 interesting bit on where the transition actually is in a turn. On rollers or on a pump track it's sortof "obvious", but on a berm it doesn't always make sense where the transition is. Because the thing is on its side. Thanks Ben and PB, can't wait to try this out!

  • @matiasn.matusjaramillo9181
    @matiasn.matusjaramillo9181 2 роки тому

    Stunning, the most useful & clear video ever seen. Clearly explained, graphical, riding demonstrations (how to do it-how not to do it),I mean, it's just excellent, I'm already recommending this video). Thanks guys! lml !

  • @crashfactory
    @crashfactory 2 роки тому

    You're killing it with this series ben! So many other videos are sorta wishy-washy about the physics.
    However, I wish there there slightly more diagrams and/or overlays. There are lots of words and descriptions that are not completely reinforced visually. A subtle knee angle change could be called out with a couple lines, over-layed at the knee with riding footage, with a graph perhaps to show/prove exactly *when* the legs are extended to create that pump, in addition to the verbal description. Still absolutely the best video series about the technical aspects of riding a bike! Something along the lines of the masterful plot of the center of mass of the rider when pumping/absorbing on the trail.

  • @gatoryak7332
    @gatoryak7332 2 роки тому

    Best tutorial on pumping that I have seen. Pumping never made sense to me until now. Also, I feel vindicated about my self-taught cornering technique that is the same as explained in this video, especially in regard to the forward-to-back weight shift. Until now, I had not heard anybody recommend it. In fact, some say it is poor technique. Screw them - it works and it is FUN.

  • @VanjaHadzic
    @VanjaHadzic Рік тому

    Feels like I already know how to do this, just by watching this video 🙌🏼

  • @thisswm
    @thisswm 2 роки тому

    cant undertand why people dislike this video .... ! thanks team for producing such a great educational video .

  • @travelblogger7102
    @travelblogger7102 2 роки тому

    The best video about pumping I've ever seen, hands down! Really helpful! It can be named 'Pumping like a Pro!' 🔥 Thanks!

  • @robertsmark2650
    @robertsmark2650 2 роки тому

    Thanks Ben. Two of us watched this the other day before we hit the bike park. WOW! cant believe the difference it has made to our day still much to learn. Just found seat down stand up peddling is exhausting! shaved 50% or more effort on some of the trails and more speed and more fun. Cheers

  • @scany1980
    @scany1980 2 роки тому

    Awesome! Biking needs a steedy flow of Ben Cathro. Thank you!

  • @povteer
    @povteer 2 роки тому +1

    another great video as always! i feel like a total noob every time! a lot of things to unlearn! 😅..god i love this series! 🤙

  • @chrisroberts3927
    @chrisroberts3927 2 роки тому +1

    Loving this series, Ben is quality

  • @daveevans7474
    @daveevans7474 2 роки тому

    All the vids in this series have been fantastic, but his one is exceptionally so. Outstanding work, the effort, care and attention to detail that has been put in to making it so refined is very evident, but delivered in such an engaging and digestible way. Gold standard stuff, thanks so much, I will be watching this many more times in the future.

  • @stephenspring4308
    @stephenspring4308 Рік тому

    Little late on this one. Ben your one incredible rider and teacher!!!

  • @cracingauto
    @cracingauto 2 роки тому

    This video series really teched me how to go back to basic , learn to be a better rider, thank you!

  • @Coolcmsc
    @Coolcmsc 2 роки тому

    We all know choice is everything. Stopping comfort braking gave me choices 🥳

  • @ianfurqueron5850
    @ianfurqueron5850 2 роки тому

    I'm somewhat competent at pumping rollers and whatnot, but the tips for pumping in berms is definitely something I want to work on. Getting around bermed corners with any sort of speed is a technique I have a lot of trouble with.
    Thanks!

  • @oliverbourne9599
    @oliverbourne9599 2 роки тому +2

    Jesus ! ... where do you start .... that was so good. Exceptional. Explains what you already knew while answering questions you still had. Epic !

    • @gatoryak7332
      @gatoryak7332 2 роки тому +1

      Clean up your pronoun misuse. Who is "you"? As written, you can't understand your comment. See what I did there?

    • @oliverbourne9599
      @oliverbourne9599 2 роки тому +1

      @@gatoryak7332 Yeah ... I did see "what you did there" ... being a total twat.

    • @gatoryak7332
      @gatoryak7332 2 роки тому

      @@oliverbourne9599 Yes, but still more intelligent than Oliver Bourne. Poor, pitiful Oliver Bourne. By the way, you mixed verb tenses in your attempt to insult. You're in a hole. Stop digging.

  • @antaltieri7154
    @antaltieri7154 2 роки тому +3

    Pumping makes so much more sense now.

  • @JMTBFLOW
    @JMTBFLOW 2 роки тому

    Loving this series so far!!

  • @AndyTEire1
    @AndyTEire1 2 роки тому

    This is probably the best 'How to mtb...' series out there. Fair play to Ben and the team for building such a well paced and planned course. Any plans to resume real-world coaching? Coz if you do, I'm on my way. 10 outta 10, lads

  • @axelbruhn3026
    @axelbruhn3026 3 дні тому

    Yes pumpning The backside, can be interpreted in many ways

  • @benmpearson1
    @benmpearson1 2 роки тому

    Intelligently written and delivered. Chapeaux.

  • @BradTVB
    @BradTVB 2 роки тому +1

    i will always get something new, very2 clear explain.👌

  • @rudolflovrencic
    @rudolflovrencic 2 роки тому

    downloading and archiving the whole series... so good

  • @iuvenesturcae9714
    @iuvenesturcae9714 2 роки тому

    Fantastic video(s), Ben. Your way of instruction is top notch. I’m just getting back into mtb after…too many years. Recently I’ve been watching HOURS of video. Your way of presenting, and choice of graphics and info-graphs, is the best I’ve seen. Thank you! 🤙🏼

  • @meneerbas
    @meneerbas 2 роки тому

    The level of this video is off the charts!🥰

  • @thomasgunn5229
    @thomasgunn5229 2 роки тому

    I’ve been mountain biking since I was 12 so it’s been 8 years of me trying to learn these techniques. I paid for so much coaching and things like that and none of my coaches or anyone I met just from goin out for a ride can articulate how to ride this well. Or I just haven’t met the right people 😅

  • @ggaattzz
    @ggaattzz 2 роки тому

    Really love this series! Great explanation and presentation,.. really really the best! keep them coming Ben! Cheers.

  • @BikeTechniques
    @BikeTechniques 2 роки тому

    Ben Cathro excellent MTB instruction series

  • @sambarrett4754
    @sambarrett4754 2 роки тому

    Best one yet. Awesome stuff. Thanks

  • @tristanloteryman4023
    @tristanloteryman4023 2 роки тому

    Love the bit at the end 🙂

  • @jamescoxon9636
    @jamescoxon9636 2 роки тому

    As always, another great video. Best in the biz this lad.

  • @blumenpedaler9516
    @blumenpedaler9516 2 роки тому

    Thanks for another great video! I’ve been working on pumping and this really helped clear some things up

  • @GOmotorsports
    @GOmotorsports 2 роки тому

    Cathro again with a great video. Thanks for the help PB.

  • @steveharry9891
    @steveharry9891 2 роки тому

    Teach me ! Blooming predicted text !

  • @riffychuggs5780
    @riffychuggs5780 2 роки тому

    New Ep Day! Woot!

  • @bikenallbyjoe2467
    @bikenallbyjoe2467 2 роки тому

    Learning so much from all your videos trying my best to master all your techniques in mountain biking cos I'm 5"11 so its better for me to learn from tall guys like you.... good job bro..... 👍👍👍👍👍 five thumbs up to you.👍🤟💪🙏😅

  • @stevenh3880
    @stevenh3880 2 роки тому

    hands down the best informative videos thank you so much. Pinkbike pay that boy

  • @jannehietanengmail1070
    @jannehietanengmail1070 2 роки тому

    Super nice series so far! Helps a lot in learning! 🙏🏻

  • @jensbruggemann1771
    @jensbruggemann1771 2 роки тому

    This series is amazing, very helpful!

  • @sheenneri718
    @sheenneri718 2 роки тому

    this series is massive

  • @alexanderkorchagin67
    @alexanderkorchagin67 2 роки тому

    Thanks, every time it is funny and useful to view

  • @the6ig6adwolf
    @the6ig6adwolf 2 роки тому

    💯 points for casually tossing "yeet" into the lesson 🤣