Kerala Style Nadan Dal - Spinach Curry | Cheera Parippu Curry

Ingredients
Spinach - 1 bunch
Toor dal - 1 cup
Onion - 2 nos
Curry leaves - 3 sprigs
Green chilli - 2 nos
Tomatoes - 2 nos
Turmeric powder - 1 tbsp
Red chilli powder - 1 tbsp
Coriander powder - 1/2 tbsp
Asafoetida powder - 1/2 tbsp
Cumin powder - 1/2 tbsp
Dry red chilli- 4 nos
Mustard seed - 1 tsp
Oil - 2 or 3tbsp
Salt - 1or 2tsp
Method
Firstly ,we have to clean and rinse the spinach with water ,drain them well.
Then chop the cleaned spinach and set it aside.
Take a big bowl add toor dal and water ,rinse them well and drain set aside.
Then take cleaned toor dal and cooked in a mud pot with enough water ,turmeric powder, curry leaves, salt, chopped green chilli and tomatoes ,cover and cook them well.
Heat oil in a pan add mustard seeds and allow them to pop.
Add some curry leaves and dry red chilli, saute them well.
Add chopped onion and saute them well for a few minutes.
Add salt and saute them well.
Then we have to add the finally chopped spinach and mix them well and cook for 2 to 3 minutes.
Add some curry powders like red chilli powder, coriander powder, asafoetida powder .
Then add some turmeric powder and cumin powder, mix well.
Cover and cook for 3 to 4 minutes.
Remove the lid and saute them well.
Then add cooked toor dal and mix them well.
Add sufficient amount of water and mix them well, cook for few minutes.
Finally add some salt to taste and mix them well.
Remove from heat and set aside.
Serve the healthy spinach curry with tasty meals.
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[@VillageCookingKeralaYT]

Spinach - 1 bunch
Toor dal - 1 cup
Onion - 2 nos
Curry leaves - 3 sprigs
Green chilli - 2 nos
Tomatoes - 2 nos
Turmeric powder - 1 tbsp
Red chilli powder - 1 tbsp
Coriander powder - 1/2 tbsp
Asafoetida powder - 1/2 tbsp
Cumin powder - 1/2 tbsp
Dry red chilli- 4 nos
Mustard seed - 1 tsp
Oil - 2 or 3tbsp
Salt - 1or 2tsp
Method
Firstly ,we have to clean and rinse the spinach with water ,drain them well.
Then chop the cleaned spinach and set it aside.
Take a big bowl add toor dal and water ,rinse them well and drain set aside.
Then take cleaned toor dal and cooked in a mud pot with enough water ,turmeric powder, curry leaves, salt, chopped green chilli and tomatoes ,cover and cook them well.
Heat oil in a pan add mustard seeds and allow them to pop.
Add some curry leaves and dry red chilli, saute them well.
Add chopped onion and saute them well for a few minutes.
Add salt and saute them well.
Then we have to add the finally chopped spinach and mix them well and cook for 2 to 3 minutes.
Add some curry powders like red chilli powder, coriander powder, asafoetida powder .
Then add some turmeric powder and cumin powder, mix well.
Cover and cook for 3 to 4 minutes.
Remove the lid and saute them well.
Then add cooked toor dal and mix them well.
Add sufficient amount of water and mix them well, cook for few minutes.
Finally add some salt to taste and mix them well.
Remove from heat and set aside.
Serve the healthy spinach curry with tasty meals.

[@prabhamurthy5364]

0

[@spanqueluv9er]

@Village Cooking- Kerala Ok to add a little chopped ginger? This looks so wonderful.❤️🙌

[@bernadettepate598]

God bless you Mummy. I love you & your cutting style . One & only for the world , you are Hero mummy, soooo wonderful you are, you remind me my granny. I am from Sri Lanka . Thk u for ur videos , sooo nice ,

[@sivakumarp1770]

நீங்கள் கத்தியால் அருக்கும் விதத்தை பார்பதற்க்காவே நாங்கள் பார்ப்போம் அம்மா மிகவும் அருமை

[@simonelifestyle1409]

It's so satisfying to watch u amma❤️ur cutting vege is just a meditation for me

[@augustineaugustine8433]

Very nice cooking and can feel the taste by watching your videos

[@HaseeNArT]

😋😋😋👌👌👌🤤🤤🤤
ஆஹா சுவை மணக்கும்
அதில் அம்மாவின் அன்பிருக்கும்
ஆதி காலமுதல்
ஆரோக்கியம் நிறைந்திருக்கும்
*கிராமத்து சமையலுக்கு*
தனி ருசி என்றுமே
நிலைத்திருக்கும் .........!

[@ramaniraji5781]

Really different from how we make.cooked separately then mixing yummy.thanks.😋👌

[@pramods4410]

Different styleof cooking so yummy to see

[@mona.mitra.pillai9377]

Spinach with dal wow 👌 polliii recepi

[@krishnaajayakumar5649]

അമ്മയുടെ കറികൾ ഒക്കെ സൂപ്പർ ആണ് 👌👌👌👌

[@astutisingh6402]

Hlw

[@madhavanmadhan7059]

Super .......neenga seiradha paakum podhe sapdanumnu thonudhu......🤤🤤🤤🤤🤤

[@dianakumar9884]

I made it today , its so so good !!! Best wishes from New York !!

[@shamabaiju3239]

Very intersting to watch your cooking and cutting

[@Youthindia-l6g]

നന്നായിരുന്നു... ഇഷ്ട്ടായി...❤️💞❤️

[@akshata77]

Vow...looks amazingly delicious Ammachi..Cheers!

[@MANJUSHREE-uk5ue]

Supper

[@saltandspicy]

Good recipe

[@reshmabiju8614]

👌👌👌👌👍സൂപ്പർ ❤️❤️❤️

[@earnwithpranab4408]

Super Vegetable Recipe

[@gireeshkumarkp710]

ഹായ്, അമ്മേ, പരിപ്പ്കറി, നന്നായിട്ടുണ്ട്,

[@aparnacreations9296]

Spinach is very good for heaith specially for eyes

[@STITCHINGLOOKS]

Super...ആ കത്തിയും അരിയ്യന്ന സ്റ്റൈലും അമ്മയുടെ മാത്രം. സ്‌പെഷ്യൽ...

[@barbarabeharrywatley9478]

Awesome 👏
Looks delicious
Thank you for sharing ❤️

[@VillageCookingKeralaYT]

Thank you

[@barbarabeharrywatley9478]

@@VillageCookingKeralaYT You are welcome .

[@rejisanthyrejisanthy1]

@@barbarabeharrywatley9478 the best

[@sailujansiva855]

Gute Übersetz danke, gute Essen 👍

[@leenadamini6061]

👌🏻👌🏻.so nice. ❤

[@rintamarinta9609]

Super

[@deepar687]

Super.. 😋😋😋

[@artistrvnikki3496]

i love u dadi maa ❤️🥰🥰🥰🥰🥰🥰😍😘😘😘🙏🙏

[@Loveykhem]

Wow

[@lonewalker9630]

Amaa love you . You are like my mom 🥰🥰

[@anuradhaagnihotri2157]

Yummy Yummy 😋

[@artistrvnikki3496]

❤️❤️❤️🔥👍😍

[@poojabineesh7764]

👌👌

[@amardeepp6671]

Super 👍🥰

[@Kanheipurashokdn5761]

Very nice

[@gandhirajrealmi3928]

Happy to see Amma

[@Yohaner_Rannaghar]

nice

[@neethuv4376]

In Marathi we call it bhaji shak

[@NaadanRuchikal]

Super kari.. 🥰

[@kirtiambre1711]

😍 😍

[@suryadevn.k.8643]

ആദ്യമേ ഉപ്പിട്ടാൽ പരിപ്പ് നന്നായി വേവുമോ?

[@aakashak6189]

Super
Yummy
Excellent prepare
❤️🌹😍👍🏻🔥👈🏻
Mouth watering coming 😀
Mrs Vrunda Bhatt from Chennai 78

[@Sarah-no6pk]

How spicy are the green chillies? Very hot, hot, medium or mild? 🙏

[@yashwantyadav7550]

Supar kree

[@geethaaravindan2693]

Super 👍👍👍

[@villagekarigalanfoods0143]

👌😋

[@aswathyt.v5551]

👌🏻👌🏻🤤😍

[@selinsofia7491]

Hair oil preparation podunga amma.

[@saurabhfrancis]

❤👌

[@vilmafernandes9167]

Red spinach we get this is green In Malayalam called cheera veg

[@suduaraliyamalar.s.799]

🤗👍👍

[@desihomemadefood]

Like 💯🌹🌹🌹

[@jeewaea9842]

No coconut milk?

[@easowmathai7625]

Please mention which powders which she used to make the curry.

[@aparnajayan321]

It's there in the description

[@easowmathai7625]

@@aparnajayan321 Thank you.

[@omanaamma1729]

Super curry

[@AttitudeGirlDiya999]

🙏🙏🙏

[@gayathrisrinivas6444]

Spinach means palak. This is not spinach we call dantina soppu in kannada

[@ritushukla9284]

That's what I felt too

[@Divyasrecipes95]

അമ്മയുടെ കറി നന്നായിട്ടുണ്ട്, എനിയ്ക്കു ഒരു ചാനൽ ഉണ്ടേ, സമയം കിട്ടുമെങ്കിൽ ഒന്ന് കാണണേ 😊🙏

[@kiranmayeegutala5608]

This is not spinach i think it's green amaranthus

[@ShibuShibu-hd8it]

🤭

[@ShibuShibu-hd8it]

🤭അസ്ഡേർട്ടിയുയപ്പൻ

[@unnikrishnannair4467]

പിന്നെ കേരളക്കാരൊക്ക എത്രയാ പാലക്കും ദാലും ഉണ്ടാക്കുന്നത് എല്ലാം ചാളക്കറീം പുഴുത്ത പോത്തുകറീം ഞണ്ണുന്ന പൂത്തക്കോടന്മാരും/കാരികളുമാ തഫൂ

[@thabseerakv6352]

Super

[@karunathilakashalu972]

Wow

[@armmurugan8917]

Super